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Chick-fil-A Cobb Salad details Chick-fil-A Cobb Salad nutrition

Chick-fil-A Cobb Salad Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the Chick-fil-A Cobb Salad and its variations

Nutrition Facts
Nutritional data for 100g
Serving size 105g
Amount per serving
Calories 93 98
% Daily value*
Total Fat 4G 5G
Saturated fat 1G 1G
Monounsaturated fat 2G 2G
Polyunsaturated fat 1G 1G
Cholesterol 61MG 64MG
Sodium 159MG 167MG
Total Carbohydrate 3G 3G
Dietary Fiber 1G 1G
Total Sugars 1G 1G
Protein 11G 12G
Alcohol, ethyl 0G 0G
Water 80.82G 84.861G
Caffeine 0MG 0MG
Theobromine 0MG 0MG
Calcium, Ca 25MG 26.25MG
Iron, Fe 0.45MG 0.4725MG
Magnesium, Mg 18MG 18.9MG
Phosphorus, P 120MG 126MG
Potassium, K 281MG 295.05MG
Zinc, Zn 0.58MG 0.609MG
Copper, Cu 0.064MG 0.0672MG
Selenium, Se 11.2UG 11.76UG
Retinol 15UG 15.75UG
Vitamin A, RAE 82UG 86.1UG
Carotene, beta 787UG 826.35UG
Carotene, alpha 34UG 35.7UG
Vitamin E (alpha-tocopherol) 0.66MG 0.693MG
Vitamin D (D2 + D3) 0.2UG 0.21UG
Cryptoxanthin, beta 4UG 4.2UG
Lycopene 800UG 840UG
Lutein + zeaxanthin 763UG 801.15UG
Vitamin C, total ascorbic acid 9MG 9.45MG
Thiamin 0.075MG 0.07875MG
Riboflavin 0.125MG 0.13125MG
Niacin 3.645MG 3.82725MG
Vitamin B-6 0.186MG 0.1953MG
Folate, total 25UG 26.25UG
Vitamin B-12 0.2UG 0.21UG
Choline, total 51.1MG 53.655MG
Vitamin K (phylloquinone) 31.9UG 33.495UG
Folic acid 0UG 0UG
Folate, food 24UG 25.2UG
Folate, DFE 24UG 25.2UG
Vitamin E, added 0MG 0MG
Vitamin B-12, added 0UG 0UG
SFA 4:0 0G 0G
SFA 6:0 0G 0G
SFA 8:0 0G 0G
SFA 10:0 0G 0G
SFA 12:0 0G 0G
SFA 14:0 0.019G 0.01995G
SFA 16:0 0.805G 0.84525G
SFA 18:0 0.211G 0.22155G
MUFA 18:1 1.911G 2.00655G
PUFA 18:2 0.558G 0.5859G
PUFA 18:3 0.042G 0.0441G
PUFA 20:4 0.019G 0.01995G
PUFA 22:6 n-3 (DHA) 0.003G 0.00315G
MUFA 16:1 0.187G 0.19635G
PUFA 18:4 0G 0G
MUFA 20:1 0.015G 0.01575G
PUFA 20:5 n-3 (EPA) 0.001G 0.00105G
MUFA 22:1 0G 0G
PUFA 22:5 n-3 (DPA) 0.001G 0.00105G
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

Cals
Fat
Carbs
Protein
There are calories in one portion () of Chick-fil-A Cobb Salad .
Calorie Breakdown: , , .

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