Strong Hearts Cafe Menu Prices PDF

719 E Genesee St, Syracuse

Top Menu Items

Item	Price
Chicken Bacon Ranch Sandwich	$10.00
Cubano Sandwich	$8.75
Thanksgiving Burger	$13.00
Cupcakes Our cupcake flavors rotate often. Some common flavors are: Chocolate; Vanilla; Chocolate Oreo; Chocolate Peanut Butter L...	$3.75

Monthly Specials

Item	Price
Chicken Bacon Ranch Sandwich (Monthly Specials) Pan-fried Gardein 'chicken' tenders, smoky tempeh bacon, housemade ranch, red onion, tomato, and green leaf lettuce on w...	$10.00
Cubano Sandwich (Monthly Specials) Shredded and seasoned Cubano seitan, veggie ham slices, melted PMA mozzarella, and house made bread-n-butter pickles on...	$8.75
Thanksgiving Burger (Monthly Specials) A grilled Beyond Burger with cranberry mayo, sauteed spinach, a savory stuffing patty, sliced Tofurky deli slices and me...	$13.00

Sandwiches

Item	Price
Cajun Seitan Sandwich Cajun spiced seitan on rye bread with PMA cheddar cheese, chipotle mayo, lettuce, tomato and cucumber.	$8.10
Tofurky Club Sandwich A triple decker sandwich consisting of toasted wheat bread, Tofurky deli slices, tempeh bacon, lettuce, tomato, avocado,...	$9.65
Chicken Salad Sandwich Our famous homemade chicken salad with lettuce, tomato, mayo, and sliced red onion on toasted wheat bread.	$7.90
Roasted Veggie Wrap Roasted red peppers, roasted zucchini & squash, tomato, lettuce red onions, and our homemade roasted red pepper hummus s...	$7.25
TLT Sandwich Marinated & baked tofu, basil/walnut pesto, mayo, PMA mozzarella, lettuce, tomato and sprouts on marble rye.	$8.65
Chickpea Salad Sandwich Our popular chickpea salad spread is made with smashed chickpeas, diced pickles, carrots, and celery, garlic, lemon juic...	$6.25
BBQ Tempeh Sandwich BBQ marinated tempeh on garlic-butter toasted marble rye with PMA mozzarella, grilled red onions, spinach and tomato.	$8.00
Sweet and Sassy Tofu Sandwich Sweet n' sassy maple chipotle tofu, grilled red onion, avocado, tomato and lettuce on warm stretch bread with chipotle m...	$9.15
BLT Sandwich Smoky tempeh bacon with lettuce, tomato, mayo, and sprouts on toasted wheat bread.	$7.65
Grilled Cheese Sandwich Buttered wheat bread, PMA mozzarella and cheddar blend.	$5.75
Toasted PBJ Sandwich PB & J on toasted wheat. Straight up now tell me are you gonna love me forever?	$4.50

Salads

Item	Price
Thai Tofu Salad Grilled maple chipotle tofu, Thai chili cashews, cucumbers, edamame, red cabbage, and cilantro on a bed of fresh spring...	$6.25
Kale Salad Raw kale tossed in agave-mustard dressing, topped with roasted sweet potatoes, roasted beets, toasted walnuts, and slice...	$5.50
Soba Noodle Salad Buck wheat soba noodles, marinated & baked tofu and mushrooms atop a bed of leafy greens topped with sesame seeds. Serve...	$6.00
Grilled Portobello Salad Marinated and grilled portobello mushrooms, cubed avocado, grape tomatoes, and alfalfa sprouts on a bed of spring mix. S...	$6.25
Chicken Caesar Salad Soy curl chicken-style strips, chopped romaine, homemade croutons and sliced grape tomatoes. Served with our homemade Ca...	$6.00
Mediterranean Salad Leafy greens, grape tomatoes, artichoke hearts and Kalamata olives with topped with locally-made crumbled soy feta. Serv...	$6.00
House Salad Leafy greens, grape tomatoes, cucumbers and shredded carrots with the dressing of your choice. Gluten free.	$4.35

Sides

Item	Price
Macaroni Salad Just like you had when you were a kid, only this time, it's vegan. Macaroni, a creamy vegan mayo mixture, peas, and chop...	$4.20
Harvest Quinoa Quinoa, vegetables, pumpkin seeds and lemon thyme vinaigrette. Gluten free.	$4.20
Sesame Peanut Noodles Gluten free noodles, peanut sauce, peanuts, tofu, scallions and broccoli.	$4.20
Chipotle Potato Salad Our spicy take on the traditional potato salad. Cooked red potatoes in a creamy & spicy homemade chipotle sauce. Gluten...	$4.20
Soup of the Day Our homemade soup of the day. Give us a call to see what today's offering is or just get totally wild, throw caution to...	$3.50

Breakfast

Item	Price
Muffins Baked fresh every morning. A different kind every day!	$2.25
Egg Trick Muffin A pan-fried seasoned tofu patty, a fried gimme lean sausage patty and melted vegan cheese between 2 halves of a toasted...	$5.25

Milkshakes

Item	Price
Earth Crisis Milkshake Chocolate Peanut Butter	$7.50
John Brown Milkshake Oreo Cookies N' Cream	$7.50
Farm Sanctuary Milkshake Caramel Cookie Dough	$7.50
Robert Clemente Milkshake Peanut Butter Oreo	$7.50
Angela Davis Milkshake Peanut Butter Cookie Dough	$7.50
Geronimo Milkshake Peanut Butter	$7.50
Bobby Sands Milkshake Mint Chocolate Chip	$7.50
Jill Phipps Milkshake Peanut Butter Banana	$7.50
Ernie Davis Milkshake Butterfinger	$7.50
Barry Horne Milkshake Cherry	$7.50
Ronnie Lee Milkshake Cherry Coconut	$7.50
The Sea Shepherds Milkshake Coconut	$7.50
Albert Einstein Milkshake Pumpkin Espresso	$7.50
Harriet Tubman Milkshake Maple Vanilla Oreo	$7.50
Nelson Mandela Milkshake Chocolate	$7.50
Fred Hampton Milkshake Chocolate Oreo	$7.50
Malcoim X Milkshake Chocolate Cherry	$7.50
Emma Goldman Milkshake Chocolate Coconut	$7.50
The West Memphis Three Milkshake Chocolate Mint	$7.50
Nat Turner Milkshake Chocolate Banana	$7.50
Ken Saro-Wiwa Milkshake Chocolate Peanut Butter Banana	$7.50
Che Guevara Milkshake Coffee	$7.50
Muhammad Ali Milkshake Coffee Espresso	$7.50
Cesar Chavez Milkshake Chocolate Espresso	$7.50
Sacco & Vanzetti Milkshake Vanilla Espresso	$7.50
Sylvia Rae Rivera Milkshake Cookie Dough Espresso	$7.50
Martin Luther King, Jr. Milkshake Mocha	$7.50
Howard Zinn Milkshake Chai	$7.50
Tiananmen Square Guy Milkshake Green Tea	$7.50
Edward Abbey Milkshake Pineapple	$7.50
Paul Rusesabagina Milkshake Pina Colada	$7.50
The Kevfrog Milkshake Pineapple Raspberry	$7.50
Leonard Peltier Milkshake Pineapple Orange	$7.50
Carl Sagan Milkshake Raspberry	$7.50
Ann Hansen Milkshake Strawberry	$7.50
Rachel Corrie Milkshake Strawberry Banana	$7.50
Medgar Evers Milkshake Strawberry Peanut Butter	$7.50
The White Rose Milkshake Banana	$7.50
Rosa Parks Milkshake Peach Cobbler	$7.50
Team Hoyt Milkshake Creamsicle	$7.50
Elizabeth Cady Stanton Milkshake Orange-Vanilla flavored ice cream w/ Orange Juice. Orange Julius!	$7.50
Haudenosaunee Milkshake Pumpkin	$7.50
Steve Biko Milkshake Pumpkin Oreo	$7.50
John Lennon Milkshake Vanilla	$7.50
Charles Darwin Milkshake Maple Pecan	$7.50

Drinks

Item	Price
Blue Sky Soda	$1.65
Steaz Iced Tea	$2.15
Steaz Energy Drink	$3.25
Honest Tea	$2.00
Cranberry Juice	$2.50
Orange Juice	$1.60
Apple Juice	$1.60
Home Brew Iced Tea	$1.75
Thai Iced Tea	$3.75
Field Day Sparkling Water	$1.00
Guayaki Sparkling Water	$3.00
Kombucha	$4.30

Coffee

Item	Price
Cold Brew	$2.75
Cold Brew Float Cold brew coffee with 2 scoops of your choice of ice cream.	$5.50

Snacks

Item	Price
ABC Cookies	$2.60
Cheddar Squares	$4.00
Recess Cookies	$4.20
Hunka Brownie Gluten free.	$4.00
Hunka Blondie Gluten free.	$3.60
Recess Coffee Beans Locally roasted whole coffee beans	$12.50
Vegan Rob's Puffs	$3.50

Desserts

Item	Price
Cupcakes (Desserts) Our cupcake flavors rotate often. Some common flavors are: Chocolate; Vanilla; Chocolate Oreo; Chocolate Peanut Butter L...	$3.75
Assorted Cookies Our cookie flavors rotate daily. Some common flavors are: double chocolate, half moon, whoopie pie, pumpkin whoopie pie,...	$3.00

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