Menu
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Harvest Kale Salad
Marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, garbanzos, sherry vinaigrette.
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$12.59 |
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Southwestern Chicken Salad
Mesclun, avocado, grilled corn, tomatoes, black beans, toasted corn, chipotle puree, balsamic vinaigrette.
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$14.95 |
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Spicy Avocado & Lime
Kale, sautéed veggies, avocado, black beans, corn, grape tomato, queso duro, lime, cilantro, chipotle sauce.
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$14.39 |
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Burger
All-natural, local, grass-fed, and house-ground.
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$9.99 |
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Kale Crush Smoothie
Fresh kale, apple, pineapple, banana & pineapple juice. 473 mL.
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$7.45 |
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Burgers and Sandwiches | |||||
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Burger (Burgers and Sandwiches)
All-natural, local, grass-fed, and house-ground.
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$9.99 |
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Chicken Sandwich
All-natural, local, and grilled.
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$9.99 |
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Veggie Burger
Home-made and vegan.
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$8.99 |
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Turkey Burger
Natural, local, and hand-formed.
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$9.99 |
N/A
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Salads | |||||
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Harvest Kale Salad (Salads)
Marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, garbanzos, sherry vinaigrette.
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$12.59 |
N/A
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Chicken Caesar Salad
Chicken, romaine, parmesan, homemade grilled croutons, lemon-caesar dressing.
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$13.95 |
N/A
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Southwestern Chicken Salad (Salads)
Chicken, mesclun, avocado, grilled corn, tomatoes, black beans, toasted corn, chipotle puree, balsamic vinaigrette.
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$14.95 |
N/A
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Roasted Butternut Salad
Baby Spinach, Butternut Squash, Local Cheddar Cheese, Local Apples, Almonds, Dried Cranberries, Maple-Mustard Vinaigrette
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$12.59 |
N/A
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Shaved Brussels Sprouts Salad
Baby Spinach, Red Grapes, Local Apple, French Lentils, Almond Parmesan, Sunflower Seeds, Roasted Beet Vinaigrette
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$12.59 |
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Sweet Potato And Bacon Salad
Spinach, Sweet Potatoes, Brussel Sprouts, Apple, Slab Bacon, Dried Cranberry, Sunflower Seeds, Cider Vinaigrette.
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$14.95 |
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Kale & Grain Bowls | |||||
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Spicy Avocado & Lime Bowl
Kale, sautéed veggies, avocado, black beans, corn, grape tomato, queso duro, lime, cilantro, chipotle sauce.
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$14.39 |
N/A
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Local Apple & Bacon Bowl
Kale, avocado, slab bacon, local apple, dried cranberries, pomegranates, sunflower seeds, scallions, red wine vinegar, olive oil.
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$15.49 |
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Power Bowl
Kale, carrots, brussels sprouts, shiitake crisps, pepitas, local egg, tomato vinaigrette.
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$14.39 |
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Mediterranean Bowl
Grilled Chicken, your choice of Quinoa or our Super Grains, Romaine, Green Beans, Red Pepper Hummus, Heirloom Tomatoes, Cucumber, Radishes, Mint, Feta Cheese, Sunflower Seeds, and Za'atar Vinaigrette.
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$15.49 |
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Sides | |||||
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Sauteed Veggies
Broccoli, cauliflower, zucchini, carrots, kale.
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$6.95 |
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Roasted Brussels Sprouts
Brussels Sprouts, local Cheddar, Maple Syrup, Balsamic Glaze, and Almonds.
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$6.95 |
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Harvest Kale Side Salad
Marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, garbanzos, sherry vinaigrette.
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$7.99 |
N/A
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Chicken Caesar Side Salad
Romaine, parmesan, homemade grilled croutons, lemon-caesar dressing.
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$8.99 |
N/A
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Southwestern Chicken Side Salad
Mesclun, avocado, grilled corn, tomatoes, black beans, toasted corn, chipotle puree, balsamic vinaigrette.
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$8.99 |
N/A
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4-Bean Chili
Served with scallion sour cream and shredded local cheddar.
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$5.95 |
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Kale Minestrone Soup
Carrots, onion, dried beans (cannellini, red kidney), celery, tomatoes, green beans, kale, toasted pasta, fresh thyme & rosemaary, red wine vinegar, kosher salt, black pepper and parmesan cheese.
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$5.95 |
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Roasted Butternut Side Salad
Baby Spinach, Butternut Squash, Local Cheddar Cheese, Local Apples, Almonds, Dried Cranberries, Maple-Mustard Vinaigrette
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$7.99 |
N/A
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Roasted Cauliflower
Cauliflower, Seasoned Panko Breadcrumbs, Local Cheddar Cheese
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$5.99 |
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Nagi Macaroons | $3.50 |
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Neal Bros Chips | $2.50 |
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Smoothies | |||||
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Kale Crush Smoothie (Smoothies)
Fresh kale, apple, pineapple, banana & pineapple juice. 473 mL.
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$7.45 |
N/A
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Strawberry-Banana Smoothie
Strawberries, bananas, honey, greek yogurt. 473 mL.
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$7.45 |
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Acai Berry Smoothie
Acai, blueberries, pineapple, banana, almond milk, chia. 473 mL.
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$7.45 |
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Deep C Smoothie
Pineapple, Orange, Kiwi, Coconut Milk, Ginger, Honey, Spinach
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$7.45 |
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Cocoa Crave
Dark Chocolate Shavings, Honey, Banana, Coconut Milk, Coca
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$7.45 |
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Three Greens
Spinach, Mint, Lime, Pineapple, Almond Milk, Honey, Hemp Seeds (Gluten Free)
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$7.45 |
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Drinks | |||||
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Flow Water
High pH with added essential minerals in eco-friendly packaging, all from Bruce County, ON
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$2.50 |
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San Pellegrino Aranciatta Rossa
Sparkling Blood Orange Beverage
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$2.50 |
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San Pellegrino Limonata | $2.50 |
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San Pellegrino Water
Carbonated Natural Mineral Water
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$2.00 |
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Bottled Spring Water | $2.00 |
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Kids Menu | |||||
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Kids Beef Burger
Slider sized burger on wheat and topped with lettuce and tomato. With side of sauteed broccoli, carrot sticks, Chef Tony's apple sauce, and an apple juice box.
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$8.99 |
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Kids Grilled Cheese Sandwich
Served on wheat bread. With side of sauteed broccoli, carrot sticks, Chef Tony's apple sauce, and an apple juice box.
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$8.99 |
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Kids Hot Dog
Served plain. With side of sauteed broccoli, carrot sticks, Chef Tony's apple sauce, and an apple juice box.
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$8.99 |
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Kids Turkey Burger
Slider sized burger on wheat and topped with lettuce and tomato. Served with side of sautéed broccoli, carrot sticks, Chef Tony's apple sauce, and an apple juice box.
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$8.99 |
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Kids Veggy Burger
Slider sized burger on wheat and topped with lettuce and tomato. With side of sauteed broccoli, carrot sticks, Chef Tony's apple sauce, and an apple juice box.
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$8.99 |
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Kids Chicken Sandwich
Slider sized burger on wheat and topped with lettuce and tomato. With side of sauteed broccoli, carrot sticks, Chef Tony's apple sauce, and an apple juice box.
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$8.99 |
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