Menu
Beta
Price change data displayed below is the difference between the previous and the last record in our database. The two records could be derived from different sources, and as such, should only be used as estimates.
You are viewing Flock on Bloor (CA) prices confirmed by PriceListo at the following location:
175 Bloor St E,
Toronto,
ON,
M4W,
CA
Recommended | |||||
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Boho Flock Salad
Marinated kale, red quinoa, tomato, roasted and raw beets, dried currants, pumpkin seeds, carrots, pomegranate, and sweet peppers. Served with a beet, basil, and orange vinaigrette. Premises are not gluten, soy, or nut free.
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$9.00 |
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Chicken Breast Meal
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice, coleslaw, and choice of side dish. Premises are not gluten, soy, or nut free.
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$14.00 |
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1/2 Chicken Meal
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice, coleslaw, and choice of side dish. Premises are not gluten, soy, or nut free.
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$20.00 |
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Coop Soup SM
Yellow lentil, ginger, curry, coriander, cauliflower, coconut milk, and fresh herbs. Premises are not gluten, soy, or nut free.
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$7.00 |
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Seasonal Roasted Vegetables
Chimmichurri sauce.
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$6.00 |
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Please note we have changed a few of our menu items | |||||
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Soba Noodle + Roasted Tofu Bowl
Butternut Squash, Shredded Kale Red Cabbage Cherry Tomatoes, Spaghetti Squash, Green Onion, Soy Beans, Cilantro, Pickled Honey Mushroom, Daikon, Toasted Nori/Brown Sesame/Chili Spice with Miso Ginger Citrus Dressing
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$13.75 |
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Organic Brown Rice + Halloumi Bowl
Roasted Seasonal Root Vegetables + Greens, Shaved Red Cabbage, Baby Spinach, Radish, Crispy Chickpeas, Spiced Sunflower, Green Onion & Pumpkin Seeds with Tahini Coconut Tumeric Dressing
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$13.75 |
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Mains | |||||
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Soba Noodles with Roasted Tofu Bowl
Butternut squash, shredded kale, red cabbage, cherry tomatoes, spaghetti squash, green onion, soybeans, cilantro, pickled honey mushroom, daikon, toasted nori, brown sesame, chili spice with miso ginger citrus dressing.
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$13.75 |
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Organic Brown Rice with Halloumi Bowl
Roasted seasonal root vegetables, greens, shaved red cabbage, baby spinach, radish, crispy chickpeas, spiced sunflower, green onion, and pumpkin seeds. Served with tahini coconut turmeric dressing.
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$13.75 |
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Most Popular | |||||
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Boho Flock
Marinated Kale, Red Quinoa, Tomato, Roasted and Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with a Beet-Basil-Orange Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
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Power Flock
Romaine Hearts & Baby Spinach, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chickpeas, Pickled Onions, Sunflower Seeds with a Carrot-Ginger-White Miso Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
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Take Home Special
1 Whole Chicken, 2 Sauces (Carribean Pepper Sauce and/or Chimmichurri), 1 Full Salad (Choice between Wally, Boho, Power, Frenchy, Barbary, Harvest), 2 Sides (Choice of Roast Sweet Potatoes, Roast Spiced Beets, Steamed Broccoli, Simple Salad, Green Falafel) *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$43.95 |
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Harvest Flock
Marinated Kale, Farro, Toasted Pecans, Currants, Spaghetti Squash, Crispy Jalapeno, Beet Hummus, Sprouted Bean Mix, Roasted Beet, Butternut Squash, Roasted Cauliflower, Brussels Sprout and Pumpkin-Sage Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
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Cardi Flock
Shredded Kale, Cauliflower, Red Cabbage & Brussels Sprouts, Roasted Red Peppers, Crispy Onions, Crispy Jalapeños, Lemon Wedge & House Made Caesar Dressing with Fresh Grated Parmigiano
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$9.00 |
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Soba Noodle + Roasted Tofu Bowl (Most Popular)
Butternut Squash, Shredded Kale Red Cabbage Cherry Tomatoes, Spaghetti Squash, Green Onion, Soy Beans, Cilantro, Pickled Honey Mushroom, Daikon, Toasted Nori/Brown Sesame/Chili Spice with Miso Ginger Citrus Dressing
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$13.75 |
N/A
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Organic Brown Rice + Halloumi Bowl (Most Popular)
Roasted Seasonal Root Vegetables + Greens, Shaved Red Cabbage, Baby Spinach, Radish, Crispy Chickpeas, Spiced Sunflower, Green Onion & Pumpkin Seeds with Tahini Coconut Tumeric Dressing
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$13.75 |
N/A
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Sandwiches | |||||
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Pulled Rotisserie Chicken Sandwich
Ace bakery bun, avocado spread, crispy romaine lettuce, apple horseradish slaw, and crispy onions. Premises are not gluten, soy, or nut free.
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$10.00 |
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Pulled Chicken Sandwich Meal
Ace bakery bun, avocado spread, crispy romaine lettuce, apple horseradish slaw, and crispy onions. Served with coleslaw and choice of side. Premises are not gluten, soy, or nut free.
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$14.00 |
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Rotisserie | |||||
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Chicken Leg Meal
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice, coleslaw, and choice of side dish. premises are not gluten, soy, or nut free.
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$12.50 |
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Chicken Breast Meal (Rotisserie)
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice, coleslaw, and choice of side dish. Premises are not gluten, soy, or nut free.
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$14.00 |
N/A
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1/2 Chicken Meal (Rotisserie)
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice, coleslaw, and choice of side dish. Premises are not gluten, soy, or nut free.
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$20.00 |
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Whole Classic Chicken
Naturally raised without hormones or antibiotics. Certified halal. Served with 2 sauces of choice. Premises are not gluten, soy, or nut free.
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$28.00 |
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Whole Classic Chicken (Rotisserie)
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with Two House Sauces of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$28.00 |
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Halved Classic Chicken
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice. Premises are not gluten, soy, or nut free.
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$16.00 |
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Classic Chicken Breast
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice. Premises are not gluten, soy, or nut free.
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$10.00 |
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Classic Chicken Leg
Naturally raised without hormones or antibiotics. Certified halal. Served with a sauce of choice. Premises are not gluten, soy, or nut free.
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$8.50 |
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Greens | |||||
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Boho Flock Salad (Greens)
Marinated kale, red quinoa, tomato, roasted and raw beets, dried currants, pumpkin seeds, carrots, pomegranate, and sweet peppers. Served with a beet, basil, and orange vinaigrette. Premises are not gluten, soy, or nut free.
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$9.00 |
N/A
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Boho Flock (Greens)
Marinated Kale, Red Quinoa, Tomato, Roasted and Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with a Beet-Basil-Orange Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
N/A
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Power Flock Salad
Romaine hearts, baby spinach, steamed squash, marinated black beans, daikon, soybeans, cilantro, goji berries, crispy chickpeas, pickled onions, and sunflower seeds. Served with a carrot, ginger, and white miso dressing. Premises are not gluten, soy, or nut free.
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$9.00 |
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Power Flock (Greens)
Romaine Hearts & Baby Spinach, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chickpeas, Pickled Onions, Sunflower Seeds with a Carrot-Ginger-White Miso Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
N/A
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Frenchy Flock Salad
Mixed greens, arugula, vine beans, roasted cauliflower, french lentils, sweet peppers, cucumber, tomatoes, hard boiled egg, zucchini, and crispy onions. Served with roasted tomato, olive, and caper vinaigrette. Premises are not gluten, soy, or nut free.
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$9.00 |
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Frenchy Flock
Mixed Greens & Arugula, Vine Beans, Roasted Cauliflower, French Lentils, Sweet Peppers, Cucumber, Tomatoes, Hard Boiled Egg, Zucchini, Crispy Onions with a Roasted Tomato-Olive-Caper Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
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Harvest Flock Salad
Marinated kale, farro, toasted pecans, currants, spaghetti squash, crispy jalapeno, beet hummus, sprouted bean mix, roasted beet, butternut squash, roasted cauliflower, brussels sprout, pumpkin, and sage vinaigrette. Premises are not gluten, soy, or nut free.
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$9.00 |
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Harvest Flock (Greens)
Marinated Kale, Farro, Toasted Pecans, Currants, Spaghetti Squash, Crispy Jalapeno, Beet Hummus, Sprouted Bean Mix, Roasted Beet, Butternut Squash, Roasted Cauliflower, Brussels Sprout and Pumpkin-Sage Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$9.00 |
N/A
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Cardi Flock Salad
Shredded kale, cauliflower, red cabbage, brussels sprouts, roasted red peppers, crispy onions, crispy jalapenos, and lemon wedge Caesar dressing. Served with freshly grated parmigiano.
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$9.00 |
N/A
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Cardi Flock (Greens)
Shredded Kale, Cauliflower, Red Cabbage & Brussels Sprouts, Roasted Red Peppers, Crispy Onions, Crispy Jalapeños, Lemon Wedge & House Made Caesar Dressing with Fresh Grated Parmigiano
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$9.00 |
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Soups | |||||
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Flock Stock SM
Rich herbed chicken broth. Pulled chicken with slow cooked vegetables, white beans, edamame, rapini, and pumpkin seeds. Premises are not gluten, soy, or nut free.
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$7.00 |
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Coop Soup SM (Soups)
Yellow lentil, ginger, curry, coriander, cauliflower, coconut milk, and fresh herbs. Premises are not gluten, soy, or nut free.
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$7.00 |
N/A
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Flock Stock LG
Rich herbed chicken broth. Pulled chicken with slow cooked vegetables, white beans, rapini, pumpkin seeds, and fresh herbs. Premises are not gluten, soy, or nut free.
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$12.50 |
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Coop Soup LG
Yellow lentil, ginger, curry, coriander, cauliflower, coconut milk, and fresh herbs. Premises are not gluten, soy, or nut free.
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$12.50 |
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Flock Turkey Chili
Black bean, poblanos, feta cheese, and pepitas.
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$9.00 |
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Sides | |||||
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Rotisserie Roasted Sweet Potatoes
Rotisserie roasted sweet potatoes, chili, and lime salt. Premises are not gluten, soy, or nut free.
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$6.00 |
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Rotisserie Roasted Sweet Potatoes (Sides)
Rotisserie Roasted Sweet Potatoes with Chili and Lime Salt. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
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$6.00 |
N/A
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Seasonal Roasted Vegetables (Sides)
Chimmichurri sauce.
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$6.00 |
N/A
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Simple Green Salad
Mixed greens, carrots, sliced cucumber, and lemon herb dijon vinaigrette.
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$6.00 |
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Kale Caesar Slaw
Pecorino cheese and crispy jalapeno.
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$6.00 |
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Baked Green Falafel
5 pcs with beet hummus, chermoula dressing, and toasted sesame seeds.
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$6.00 |
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Extra Sauce
Choice of Caribbean pepper or chimichurri sauce. Premises are not gluten, soy, or nut free.
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$0.50 |
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Extra Dressing
Wally, power, boho, Frenchy, barbary, harvest, and classic.
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$0.50 |
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Steamed Organic Brown Rice
Green onion, tahini, coconut, and turmeric dressing.
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$6.00 |
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Bowls | |||||
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Soba Noodles with Roasted Tofu Bowl (Bowls)
Butternut squash, shredded kale, red cabbage, cherry tomatoes, spaghetti squash, green onion, soybeans, cilantro, pickled honey mushrooms, daikon, toasted nori, brown sesame, and chili spice. Served with miso, ginger, and citrus dressing.
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$13.75 |
N/A
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Soba Noodle + Roasted Tofu Bowl (Bowls)
Butternut squash, shredded kale, red cabbage, cherry tomatoes, spaghetti squash, green onion, soy beans, cilantro, pickled honey mushrooms, daikon, toasted nori/brown sesame/chilli spice with Mise/Ginger/Citrus dressing.
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$13.75 |
N/A
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Organic Brown Rice + Halloumi Bowl (Bowls)
Roasted Seasonal Root Vegetables + Greens, Shaved Red Cabbage, Baby Spinach, Radish, Crispy Chickpeas, Spiced Sunflower, Green Onion & Pumpkin Seeds with Tahini Coconut Tumeric Dressing
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$13.75 |
N/A
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Organic Brown Rice with Halloumi Bowl (Bowls)
Roasted seasonal root vegetables, greens, shaved red cabbage, baby spinach, radish, crispy chickpeas, spiced sunflower, green onion, and pumpkin seeds. Served with tahini coconut turmeric dressing.
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$13.75 |
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Beverages | |||||
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Perrier | $2.50 |
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Good Drink Iced Tea | $3.25 |
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San Pellegrino Pop | $2.50 |
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Flow
Flow.
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$2.50 |
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Sweets | |||||
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Chia Seed Power Bar
Chia seeds, coconut, peanut butter, almonds, and rice crips.
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$4.50 |
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Dark Chocolate Fudge Brownie | $4.50 |
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