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Fresh Bundles | |||||
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Bundle for 1
Feeds 1 person. Choose 1 appetizer, 1 entree and 1 dessert.
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$28.00 |
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Bundle for 2
Feeds 2 people. Choose 1 appetizer, 2 entrees and 2 desserts.
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$48.00 |
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Bundle for 4
Feeds 4 people. Choose 2 appetizers, 4 entrees and 4 desserts.
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$78.00 |
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Pizza | |||||
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Mushroom Pizza
Lemon garlic oil, mozza, feta, herby mushrooms,
grape tomatoes, scallions, lemon, Seeds+ crust.
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$20.00 |
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Spicy Ham + Pineapple
Tomato sauce, Cheese+, mozza, ham, pineapple, red onion, pickled jalapenos.
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$20.00 |
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Spicy Sausage Pizza
Tomato sauce, Cheese+, Beyond sausage, fennel seeds, red onion, calabrian chili aioli, fresh basil.
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$21.00 |
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Taters + Cream
Lemon garlic oil, Cheese+, massaged kale, ham, Seeds+ roasted potato, sweet onion, sun-dried tomato, parmesan crust.
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$19.00 |
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Happy Hour Food | |||||
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Buffalo Cauliflower
Spicy buffalo sauce, ranch, hemp hearts, celery.
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$8.00 |
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Fresh Hummus
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled garlic & seed flatbread.
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$8.00 |
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Mini Nachos
Cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas.
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$8.00 |
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Quinoa Onion Rings
Hand-crafted, coated with breadcrumbs & puffed quinoa.
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$8.00 |
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Squash Tacos
Crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro. Served in grilled whole wheat tortillas.
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$8.00 |
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Happy Hour Drinks | |||||
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Immune Boost
Carrot, beet, apple, ginger, echinacea, acerola cherry.
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$8.00 |
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Immunity Shot (2oz)
Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.
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$4.50 |
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Raw Ginger Shot (2oz)
Straight ginger. 2oz.
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$4.50 |
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Recovery Shot (2oz)
Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper. 2oz.
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$4.50 |
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The Healer
Turmeric root, ginger, orange, pineapple, celery, and lemon.
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$8.00 |
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Urban Detox
Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.
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$8.00 |
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Starters & Shareables | |||||
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Bowl of Superfood Soup
This mega healthy soup is chock full of superfoods like turmeric, mushrooms, miso, ginger, greens and brown rice.
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$8.50 |
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Buffalo Cauliflower (Starters & Shareables)
Spicy buffalo sauce, ranch, hemp hearts, celery.
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$17.00 |
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Crispy Cauliflower Tacos
Jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon. Served in grilled whole wheat tortillas.
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$16.00 |
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Crispy Dumplings
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.
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$13.00 |
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Cup of Superfood Soup
This mega healthy soup is chock full of superfoods like turmeric, mushrooms, miso, ginger, greens and brown rice.
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$6.00 |
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Dragon Broccoli
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
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$10.00 |
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Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
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$10.00 |
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French Fries
Hand cut, tossed with sea salt.
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$8.00 |
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Fresh Hummus (Starters & Shareables)
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled garlic & seed flatbread.
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$16.00 |
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Nachos
Cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas.
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$21.00 |
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Poutine
Fries, mushroom gravy, fresh ‘cheese’ sauce.
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$10.00 |
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Quinoa Onion Rings (Starters & Shareables)
Hand-crafted, coated with breadcrumbs & puffed quinoa.
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$9.50 |
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Smashed Avocado Toast
Thick cut sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato.
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$16.00 |
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Squash Tacos (Starters & Shareables)
Crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro. Served in grilled whole wheat tortillas.
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$16.00 |
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Sweet Potato Fries
Hand cut, tossed with sea salt.
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$10.00 |
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Salads | |||||
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All Star Salad
Quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing.
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$20.00 |
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Big Salad (Large)
Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing.
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$15.50 |
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Big Salad (Small)
Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing.
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$12.00 |
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Cobb Salad
Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.
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$20.00 |
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Eat Your Greens (Large)
Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
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$16.00 |
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Eat Your Greens (Small)
Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
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$12.00 |
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Fresh Greek
Marinated farro, baby arugula, Seeds+, vegan feta, chickpeas, tomatoes, red onions, cucumber, red pepper, bold lemon dressing.
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$19.00 |
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Superfood Combo (Large)
Bowl of our superfood or soup of the day, side eat your greens salad (contains nuts), grilled garlic and seed flatbread, choice of dressing.
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$16.00 |
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Superfood Combo (Small)
Cup of our superfood or soup of the day, side eat your greens salad (contains nuts), grilled garlic and seed flatbread, choice of dressing.
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$13.50 |
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Supergreen Caesar
Power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing.
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$18.00 |
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Burgers & Wraps | |||||
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9 Layer Burrito (Side Dragon Fries)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$23.00 |
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9 Layer Burrito (Side Fries)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Poutine)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$23.00 |
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9 Layer Burrito (Side Salad with 369 Dressing)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Salad with Bold Lemon Dressing)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Salad with House Dressing)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Salad with Peanut Lime Dressing)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Salad with Ranch Dressing)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Salad with Tahini Caesar Dressing)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.00 |
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9 Layer Burrito (Side Sweet Potato Dragon Fries)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$24.00 |
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9 Layer Burrito (Side Sweet Potato Fries)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$21.00 |
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9 Layer Burrito (Side Sweet Potato Poutine)
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$24.00 |
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BBQ Burger
House-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce. Served on a vegan brioche bun with your choice of fries or side salad.
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$21.00 |
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Buffalo Wrap (Side Dragon Fries)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$22.50 |
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Buffalo Wrap (Side Fries)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Poutine)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$22.50 |
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Buffalo Wrap (Side Salad with 369 Dressing)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Salad with Bold Lemon Dressing)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Salad with House Dressing)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Salad with Peanut Lime Dressing)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Salad with Ranch Dressing)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Salad with Tahini Caesar Dressing)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Buffalo Wrap (Side Sweet Potato Dragon Fries)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$23.50 |
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Buffalo Wrap (Side Sweet Potato Fries)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.50 |
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Buffalo Wrap (Side Sweet Potato Poutine)
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$23.50 |
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Chipotle Bacon Burger (Side Dragon Fries)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$22.50 |
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Chipotle Bacon Burger (Side Fries)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Poutine)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$22.50 |
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Chipotle Bacon Burger (Side Salad with 369 Dressing)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Salad with Bold Lemon Dressing)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Salad with House Dressing)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Salad with Peanut Lime Dressing)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Salad with Ranch Dressing)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Salad with Tahini Caesar Dressing)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$19.50 |
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Chipotle Bacon Burger (Side Sweet Potato Dragon Fries)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$23.50 |
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Chipotle Bacon Burger (Side Sweet Potato Fries)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$20.50 |
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Chipotle Bacon Burger (Side Sweet Potato Poutine)
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a vegan brioche bun with your choice of fries or side salad.
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$23.50 |
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Clubhouse Wrap (Side Dragon Fries)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$22.50 |
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Clubhouse Wrap (Side Fries)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Clubhouse Wrap (Side Poutine)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$22.50 |
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Clubhouse Wrap (Side Salad with 369 Dressing)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Clubhouse Wrap (Side Salad with Bold Lemon Dressing)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Clubhouse Wrap (Side Salad with House Dressing)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
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Clubhouse Wrap (Side Salad with Peanut Lime Dressing)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
N/A
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Clubhouse Wrap (Side Salad with Ranch Dressing)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
N/A
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Clubhouse Wrap (Side Salad with Tahini Caesar Dressing)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$19.50 |
N/A
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Clubhouse Wrap (Side Sweet Potato Dragon Fries)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$23.50 |
N/A
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Clubhouse Wrap (Side Sweet Potato Fries)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$20.50 |
N/A
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Clubhouse Wrap (Side Sweet Potato Poutine)
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla with your choice of fries or side salad.
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$23.50 |
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The Beyond Cheeseburger
Beyond Meat burger, special sauce, lettuce, Chao cheese, pickles, red onion, tomato, alfalfa. 20g plant protein per serving. Served on a vegan brioche bun with your choice of fries or side salad.
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$22.00 |
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Fresh Bowls | |||||
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Balance (Large)
Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon. Served on brown basmati rice.
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$21.00 |
N/A
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Balance (Small)
Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon. Served on brown basmati rice.
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$17.00 |
N/A
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Beach (Large)
Grilled red pepper, greens (baby bok choy, swiss chard, kale), sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta.
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$22.00 |
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Beach (Small)
Grilled red pepper, greens (baby bok choy, swiss chard, kale), sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta.
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$18.00 |
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Essential (Large)
Steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing. Served on brown basmati rice.
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$20.00 |
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Essential (Small)
Steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing. Served on brown basmati rice.
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$16.00 |
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Goddess (Large)
Steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, ginger chili tempeh, pickled ginger, sunflower nori gomashio, tahini sauce. Served on brown basmati rice.
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$23.00 |
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Goddess (Small)
Steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, ginger chili tempeh, pickled ginger, sunflower nori gomashio, tahini sauce. Served on brown basmati rice.
|
$19.00 |
N/A
|
|
|
|
Powerhouse (Large)
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon. Served on brown basmati rice.
|
$21.00 |
N/A
|
|
|
|
Powerhouse (Small)
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon. Served on brown basmati rice.
|
$17.00 |
N/A
|
|
|
|
Protein (Large)
Tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Served on brown basmati rice.
|
$21.00 |
N/A
|
|
|
|
Protein (Small)
Tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Served on brown basmati rice.
|
$17.00 |
N/A
|
|
|
|
Tiger (Large)
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Served on brown basmati rice.
|
$21.00 |
N/A
|
|
|
|
Tiger (Small)
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Served on brown basmati rice.
|
$17.00 |
N/A
|
|
|
Add-Ons | |||||
---|---|---|---|---|---|
Avocado | $3.00 |
N/A
|
|
||
BBQ Sauce
Our signature BBQ sauce with allspice, molasses & cayenne
|
$2.50 |
N/A
|
|
|
|
Chipotle Mayo
Spicy & smoky.
|
$2.50 |
N/A
|
|
|
|
Crispy Chick'n
3 pieces
|
$5.00 |
N/A
|
|
|
|
Crispy Tofu Cubes | $4.50 |
N/A
|
|
||
Crispy Tofu Steaks
3 pieces
|
$4.50 |
N/A
|
|
|
|
Fresh 'Cheese' Sauce | $2.50 |
N/A
|
|
||
Garlic Mayo | $2.50 |
N/A
|
|
||
Ginger Chili Tempeh
3 pieces
|
$4.50 |
N/A
|
|
|
|
Grilled Cornbread with Hummus | $5.00 |
N/A
|
|
||
Grilled Garlic and Seed Flatbread | $3.00 |
N/A
|
|
||
Grilled Greens | $7.00 |
N/A
|
|
||
Grilled Tofu Steaks
3 pieces
|
$4.50 |
N/A
|
|
|
|
Jalapeno Crema
Creamy mayo base with jalapeno, lime & cilantro.
|
$2.50 |
N/A
|
|
|
|
Marinated Tofu Cubes | $4.50 |
N/A
|
|
||
Miso Gravy
Savoury & rich, with nutritional yeast, miso & dijon.
|
$2.50 |
N/A
|
|
|
|
Mushroom Gravy | $2.50 |
N/A
|
|
||
Peanut Sauce
Decadent & rich, with chilies, ginger & garlic.
|
$2.50 |
N/A
|
|
|
|
Ranch Dressing | $2.50 |
N/A
|
|
||
Side Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
|
$8.00 |
N/A
|
|
|
|
Side Eat Your Greens Salad | $6.50 |
N/A
|
|
||
Side Fries | $4.00 |
N/A
|
|
||
Side Hummus | $2.50 |
N/A
|
|
||
Side Poutine
Fries, mushroom gravy, fresh ‘cheese’ sauce.
|
$8.00 |
N/A
|
|
|
|
Side Sweet Potato Fries | $5.00 |
N/A
|
|
||
Side of Soba Noodles | $4.00 |
N/A
|
|
||
Special Sauce | $2.50 |
N/A
|
|
||
Steamed Broccoli | $5.00 |
N/A
|
|
||
Steamed Greens | $7.00 |
N/A
|
|
||
Tempeh Bacon
4 pieces
|
$4.50 |
N/A
|
|
|
|
Vegan Feta | $3.50 |
N/A
|
|
Dessert | |||||
---|---|---|---|---|---|
GF Chocolate Cake Slice
Made by our friends at Sweets From The Earth. Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
|
$10.00 |
N/A
|
|
|
|
GF Chocolate Peanut Butter Cheesecake
Made by our friends at Sweets From The Earth. Creamy peanut butter cheesecake with a chocolatey brownie base.
|
$10.00 |
N/A
|
|
|
|
GF Hello Dolly Bar
Made by our friends at Sweets From The Earth. We’ve taken this classic, given it our signature spin, and made it better. Say hello to the chewy goodness of coconut, caramel and chocolate.
|
$5.00 |
N/A
|
|
|
|
GF Peanut Butter Brownie
Made by our friends at Sweets From The Earth. Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top.
|
$5.00 |
N/A
|
|
|
|
GF Peppermint Nanaimo Bar
Made by our friends at Sweets From The Earth. With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with our Nanaimo Bars. We’ve taken this Canadian classic and made it our own, one deliciously decadent layer at a time.
|
$5.00 |
N/A
|
|
|
|
GF Ultimate Chocolate Chip Cookie
Made by our friends at Sweets From The Earth. . Tender, soft and chewy cookie studded with semi-sweet chocolate chips.
|
$4.00 |
N/A
|
|
|
|
Mid-Day Squares - Fudge Yah
The orginal Mid-Day flavour - fudgey and indulgent. Each square is packed with real chocolate, plant protein and superfoods. 2 squares per packet.
|
$5.50 |
N/A
|
|
|
|
Mid-Day Squares - Peanut BUTTA
The newest and best selling flavour in the Mid- Day Square family - tastes just like a peanut butter cup! Each square is packed with real chocolate, plant protein and superfoods. 2 squares per packet.
|
$5.50 |
N/A
|
|
|
|
S'mores Cookie
Made by our friends at Sweets From The Earth. This popular new addition to our cookie lineup is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.
|
$4.00 |
N/A
|
|
|
|
Spiced Carrot Cake Slice
Made by our friends at Sweets From The Earth. The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
|
$10.00 |
N/A
|
|
|
Cold Pressed Juice | |||||
---|---|---|---|---|---|
Antioxidant
Parsley, kale, beet, lemon, and apple.
|
$13.50 |
N/A
|
|
|
|
Apple Ginger Glow
Apple, double ginger, and lemon.
|
$13.50 |
N/A
|
|
|
|
Charcoal Green Lemonade
Activated charcoal, spinach, parsley, alkaline water, apple, lemon, and maple syrup.
|
$12.50 |
N/A
|
|
|
|
Immune Boost (Cold Pressed Juice)
Carrot, beet, apple, ginger, echinacea, acerola cherry.
|
$14.00 |
N/A
|
|
|
|
Immunity Shot (2oz) (Cold Pressed Juice)
Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.
|
$6.00 |
N/A
|
|
|
|
Raw Ginger Shot (2oz) (Cold Pressed Juice)
Straight ginger. 2oz.
|
$6.00 |
N/A
|
|
|
|
Recovery Shot (2oz) (Cold Pressed Juice)
Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper. 2oz.
|
$6.00 |
N/A
|
|
|
|
Super Cleanse
Celery, spinach, parsley, kale, apple, lemon, grapefruit.
|
$13.50 |
N/A
|
|
|
|
The Healer (Cold Pressed Juice)
Turmeric root, ginger, orange, pineapple, celery, and lemon.
|
$14.00 |
N/A
|
|
|
|
Urban Detox (Cold Pressed Juice)
Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.
|
$14.00 |
N/A
|
|
|
|
Vitamin C Elixir
Carrot, orange, lemon, apple, cayenne.
|
$13.00 |
N/A
|
|
|
Power Shakes & Smoothies | |||||
---|---|---|---|---|---|
All In One Power Shake
Blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein. Meal replacement. 16 oz.
|
$16.00 |
N/A
|
|
|
|
Big Green Smoothie
Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon. 16oz.
|
$13.50 |
N/A
|
|
|
|
Date Almond Power Shake
Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.
|
$12.00 |
N/A
|
|
|
|
Galaxy Smoothie
Passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon. 16oz.
|
$12.50 |
N/A
|
|
|
|
Rainbow Smoothie
Cold pressed organic orange, strawberry, banana, blueberry, coconut water. 16oz.
|
$10.00 |
N/A
|
|
|
|
Strawberry Swirl Smoothie
Strawberry, coconut milk, banana, cold pressed organic apple. 16oz.
|
$10.00 |
N/A
|
|
|
|
Swoosh Power Shake
Peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk. 16oz.
|
$11.00 |
N/A
|
|
|
|
The Ultra Power Shake
Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz.
|
$16.00 |
N/A
|
|
|
House-Made Sodas & Cold Drinks | |||||
---|---|---|---|---|---|
Flow Water | $2.00 |
N/A
|
|
||
Fresh Ginger Ale
Cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger.
|
$8.00 |
N/A
|
|
|
|
Ginger Tonica Kombucha
Ginger Tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.
|
$5.00 |
N/A
|
|
|
|
Goji Grapefruit Tonica Kombucha
Goji Grapefruit combines the plant based superfood of goji berry, a deliciously tart grapefruit, for an invigorating, refreshing and crisp blend.
|
$5.00 |
N/A
|
|
|
|
Mango Tonica Kombucha
Lightly carbonated, our scrumptious mango blend infuses our raw enzyme rich kombucha base with berries and flowers.
|
$5.00 |
N/A
|
|
|
|
Passionfruit Schizandra Kombucha
Passionfruit, schizandra, organic cold pressed organic lemon, sparkling mineral water, craft ginger kombucha.
|
$10.00 |
N/A
|
|
|
|
Peach Tonica Kombucha
Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves and herbs to promote a dewy, youthful glow.
|
$5.00 |
N/A
|
|
|
|
Sparkling Lemonade
Lemon, sparkling mineral water, agave.
|
$8.00 |
N/A
|
|
|
|
Sparkling Rosewater Lemonade
Cold pressed organic lemon, sparkling mineral water, agave, rose water.
|
$8.00 |
N/A
|
|
|
|
Turmeric Lime Tonica Kombucha
Our golden super tonic, Turmeric Lime, combines the ancient & revered superfood root of turmeric with hydrating lime.
|
$5.00 |
N/A
|
|
|
Coffee & Hot Drinks | |||||
---|---|---|---|---|---|
Americano
Double shot, water.
|
$4.00 |
N/A
|
|
|
|
Cappuccino
Double shot, thick milk foam.
|
$5.00 |
N/A
|
|
|
|
Chai Bomb
A mellow caffeine kick, boosted with reishi - house-made spicy chai, reishi, cinnamon, choice of milk.
|
$7.50 |
N/A
|
|
|
|
Classic Hot Chocolate
Dark cocoa, almond milk, agave, coconut whip.
|
$7.00 |
N/A
|
|
|
|
Cortado
Double shot, steamed milk.
|
$5.00 |
N/A
|
|
|
|
Ctrl+Alt+Delete Tea
From our range of Pluck Teas. Herbal, caffeine free. Lemon, ginger, muskoka cranberries.
|
$3.50 |
N/A
|
|
|
|
Deep Immune
Strengthens, soothes & boosts the immune system - cold pressed organic apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, ashwagandha, astragalus, choice of milk (oat milk recommended).
|
$9.00 |
N/A
|
|
|
|
Earl Grey Tea
From our range of Pluck Teas. Black, caffeinated. Bergamot, citrus, malt.
|
$3.50 |
N/A
|
|
|
|
English Breakfast Tea
From our range of Pluck Teas. Black, caffeinated. Bright, balanced, robust.
|
$3.50 |
N/A
|
|
|
|
Espresso
Double shot.
|
$4.50 |
N/A
|
|
|
|
Fields Of Green Tea
From our range of Pluck Teas. Green, caffeinated. Premium organic green tea, high in antioxidants.
|
$3.50 |
N/A
|
|
|
|
Ginger Fireball
Intense daily kick-start for your immune & digestive systems - cold pressed organic ginger & lemon, hot water, candied ginger, agave or raw sugar.
|
$6.50 |
N/A
|
|
|
|
Harvest Mint Tea
From our range of Pluck Teas. Herbal, caffeine free. Bold organic peppermint
|
$3.50 |
N/A
|
|
|
|
Latte
Double shot, steamed or cold milk, light layer of foam.
|
$6.00 |
N/A
|
|
|
|
Liquid Gold Latte
Cold pressed organic turmeric root, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk.
|
$7.50 |
N/A
|
|
|
|
Matcha Latte
Organic matcha green tea, choice of milk, cinnamon.
|
$7.50 |
N/A
|
|
|
|
Mocha Latte
Double shot, cocoa, agave, milk.
|
$7.00 |
N/A
|
|
|
|
Rose Latte
Mood booster - rose water, vanilla, raspberry, cold pressed organic ginger, hemp hearts, choice of milk (coconut milk recommended).
|
$7.50 |
N/A
|
|
|
|
Superfood Hot Chocolate
Maca, mesquite, dark cocoa, raw virgin coconut oil, almond milk, maple syrup.
|
$8.00 |
N/A
|
|
|
|
Sweet Ginger Tea
Green tea, maple syrup, raw ginger.
|
$6.50 |
N/A
|
|
|
|
Verbena Blues Tea
From our range of Pluck Teas. Herbal, caffeine free, organic. Butterfly pea flowers, citrus, ginger.
|
$3.50 |
N/A
|
|
|
Fresh Retail | |||||
---|---|---|---|---|---|
369 Dressing (236ml)
Walking that line between sweet and savoury. Omega rich oil blend with tahini, maple and lemon. Great as a salad dressing or as a sauce for rice or noodles.
|
$8.00 |
N/A
|
|
|
|
Buffalo Sauce (236ml)
Irresistibly rich, spicy and tangy. Go beyond the cauliflower and make any of your favourite foods buffalo style. Great on burgers, wraps, baked potatoes, mac and cheese, grilled veggies. Mix with mayo, use as a glaze or marinade.
|
$8.00 |
N/A
|
|
|
|
Chili Oil (236ml)
Tempt your tastebuds, don't torch them, with this perfectly spicy and smoky oil. Great with pizza and for drizzling on noodles or rice bowls.
|
$8.00 |
N/A
|
|
|
|
Chipotle Mayo (236ml)
Smoked jalapenos in a creamy garlic mayo base. Use on anything that needs to be kicked up a notch - sandwiches, wraps, burgers, or as a dip for fries, onion rings or fresh veggies.
|
$8.00 |
N/A
|
|
|
|
Garlic Mayo (236ml)
Bright and bold flavour for garlic lovers. Use on sandwiches, burgers or as the most addictive dip for fries or veggies.
|
$8.00 |
N/A
|
|
|
|
Ranch (236ml)
Classic flavour with dill, chives and parsley. Cool and creamy. Use as a salad dressing or as a dip for buffalo cauliflower, veggies or chick'n wings.
|
$8.00 |
N/A
|
|
|
|
Seeds+ (227g)
This is about to be your go-to seasoning. Amp up the flavour of almost anything with this pleasantly potent, supremely versatile seed and spice blend! Try it on salads, bowls, soups, sandwiches, fries, pasta - anywhere that could use a boost.
|
$9.00 |
N/A
|
|
|
|
Taberu Rayu (236ml)
This chunky chili oil is a savoury/sweet umami bomb. Great addition to vegetable, rice and noodle dishes, dressings and marinades. Mildly spicy, but big on flavour and texture.
|
$9.00 |
N/A
|
|
|
Fresh Bakery | |||||
---|---|---|---|---|---|
Assorted Cupcakes (4 pack)
We’ve brought you an assortment of our gourmet cupcakes in one convenient pack! Freshly made and attractively decorated, our cupcakes are a crowd pleaser.
|
$14.00 |
N/A
|
|
|
|
Banana Chocolate Chip Loaf
This classic loaf is all bananas, all the time, with fruit serving as the number one ingredient. Add chocolate chips, and you’ve got the perfect, fruit filled slice for breakfast, snack time or dessert.
|
$9.00 |
N/A
|
|
|
|
Blueberry Streusel
Our Blueberry Streusel loaf is a moist and fluffy delight, bursting with juicy blueberries and topped with an irresistible sugar streusel.
|
$9.00 |
N/A
|
|
|
|
Double Chocolate Loaf
If you’re a serious chocolate junkie, you’ll love the double-chocolate punch this loaf packs. We made a decadent, vegan chocolate loaf and loaded it with semi-sweet chocolate chips.
|
$9.00 |
N/A
|
|
|
|
Gluten Free Chocolate Cake (7")
Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It’s got the perfect ratio of decadent cake to sinfully good chocolate ganache.
|
$40.00 |
N/A
|
|
|
|
Gluten Free Chocolate Chip Cookie Dough
Is there anything better than a freshly-baked chocolate chip cookie? Yes, if it’s a warm, chewy, delicious home-baked cookie that goes from freezer to oven to plate in mere minutes, with no need for mixing batter or washing dishes.
|
$9.00 |
N/A
|
|
|
|
Gluten Free Fair Trade Espresso Cheesecake
This creamy, dairy-free marvel packs a delicious coffee kick and a chocolaty crust that will impress any cheesecake aficionado. Enjoy its gluten-free goodness thawed or frozen.
|
$19.00 |
N/A
|
|
|
|
Lemon Cranberry Loaf
The sweet tartness of lemon and cranberry give this loaf a delicious zing. It’s packed with wholesome fruit for a healthful, delicious slice — perfect with your morning coffee.
|
$9.00 |
N/A
|
|
|
|
Nut Free Chocolate Chip Cookie Dough
These decadent, nut-free, chocolatey cookies go from freezer to oven to plate in minutes, with no need for mixing batter and washing dishes — and they smell almost as delicious as they taste.
|
$9.00 |
N/A
|
|
|
|
Propeller Coffee - 12oz Whole Beans
Propeller Coffee Co. A breakfast blend roasted in the same style as our single-origin coffees. Sourced seasonally from the freshest harvests, and blended for consistent balance, sweetness, and flavour year-round. Tasting Notes: Stone Fruit + Milk Chocolate + Vanilla Components: Peru 50% + Burundi 50%
|
$17.00 |
N/A
|
|
|
|
S'mores Cake (7")
We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights.
|
$40.00 |
N/A
|
|
|
|
Snickerdoodle Cookie Dough
Sure, the name is a little strange, but these cookies are a kid-friendly classic – crispy on the outside, with a soft and chewy centre. The distinctive crackled top gives the Snickerdoodle it’s undeniably delicious look!
|
$9.00 |
N/A
|
|
|
|
Spiced Carrot Cake (7")
The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
|
$40.00 |
N/A
|
|
|
|
Sugar Free Brownies
Decadent and fudgy, these rich, dark chocolate chunk brownies taste so heavenly you will feel like you’re cheating. For the true chocolate lover, these marvels will satisfy your cravings with an astonishing 1g of net carbs and 0g of sugar per serving!
|
$9.00 |
N/A
|
|
|
|
Sugar Free Chocolate Chip Cookies
Chocolaty and nutty with just the right amount of sweetness, these slightly crisp cookies are addictive. These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. More please.
|
$9.00 |
N/A
|
|
|
|
Wild Blueberry Cheesecake
This non-dairy, creamy wonder holds its own against any conventional cheesecake. Topped with wild blueberries, it sits on a decadent cookie crust.
|
$19.00 |
N/A
|
|
|
Alcoholic Beverages | |||||
---|---|---|---|---|---|
Ace Hill Pilsner
4.9% 473ml
|
$8.00 |
N/A
|
|
|
|
Build Your Own 3 Pack
Build your own 3 pack from our selection of beers and ciders.
|
$19.00 |
N/A
|
|
|
|
Build Your Own 4 Pack
Build your own 4 pack from our selection of beers and ciders.
|
$25.00 |
N/A
|
|
|
|
Build Your Own 6 Pack
Build your own 6 pack from our selection of beers and ciders.
|
$33.00 |
N/A
|
|
|
|
Cabernet Sauvignon, Anno Domini
2018 Venezia, Italy. 13.5%. 750ml.
|
$50.00 |
N/A
|
|
|
|
Grüner Veltliner, Sepp Moser
2019 Niederosterreich, Austria. 12%. 750ml.
|
$55.00 |
N/A
|
|
|
|
Lost Craft Daylite
4.5% 473ml
|
$8.00 |
N/A
|
|
|
|
Lost Craft Divercity
5% 473ml
|
$8.00 |
N/A
|
|
|
|
Lost Craft Quench
5% 473ml
|
$8.00 |
N/A
|
|
|
|
Lost Craft Revivale Lagered Ale
4.8% 473ml
|
$8.00 |
N/A
|
|
|
|
Malbec, Andeluna Cellars
2018 Mendoza, Argentina. 14%. 750ml.
|
$55.00 |
N/A
|
|
|
|
Oast House Pitchfork Porter
5.3% 473ml
|
$6.00 |
N/A
|
|
|
|
Organic Dry Riesling, Kew Vineyards
2017 Beamsville, Niagara. 11.5%. 750ml.
|
$45.00 |
N/A
|
|
|
|
Pinot Grigio, Anno Domini
2017 Venezia, Italy. 12.5%. 750ml.
|
$45.00 |
N/A
|
|
|
|
Pommies Original Cider
(Caledon) 5% 473ml
|
$9.00 |
N/A
|
|
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Ros'Aura Feudi di San Gregorio
2017 Campagna, Italy. 12.50%. 750ml.
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$55.00 |
N/A
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Syrah, Blanville, "Horus"
2014 Languedoc, France. 13.5%. 750ml.
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$55.00 |
N/A
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Tempranillo, Vina Bujanda Crianza
2015 Rioja, Spain. 13%. 750ml.
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$55.00 |
N/A
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