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Price change data displayed below is the difference between the previous and the last record in our database. The two records could be derived from different sources, and as such, should only be used as estimates.
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You are viewing the average M Gourmet Deli prices from 2 locations in our database.
Breakfast | |||||
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1. Two Scrambled Eggs | $4.50 |
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2. Two Egg and Cheese | $5.00 |
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3. Bacon, Egg and Cheese | $6.00 |
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4. Sausage, Egg and Cheese | $6.00 |
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5. Turkey Bacon, Egg and Cheese | $6.00 |
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6. Turkey Sausage, Egg and Cheese | $6.00 |
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7. Any Meat, Egg and Cheese | $7.00 |
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8. Grilled Cheese | $5.00 |
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9. Grilled Cheese with Meat | $6.00 |
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10. BLT Slice Bread | $6.00 |
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11. Smoked Salmon with Cream Cheese | $8.00 |
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12. Vegetable Cream Cheese | $5.50 |
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Breakfast Bagel and Roll | |||||
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13. Bagel with Butter | $3.25 |
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13. Roll with Butter | $3.25 |
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14. Bagel with Cream Cheese | $3.50 |
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14. Roll with Cream Cheese | $3.50 |
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15. Bagel with Cream Cheese and Jelly | $3.75 |
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15. Roll with Cream Cheese and Jelly | $3.75 |
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16. Bagel with Peanut Butter and Jelly | $4.00 |
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16. Roll with Peanut Butter and Jelly | $4.00 |
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17. Bagel with Peanut Butter | $3.75 |
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17. Roll with Peanut Butter | $3.75 |
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Breakfast Croissant and Muffin | |||||
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18. Croissant with Butter | $4.50 |
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18. Muffin with Butter | $4.50 |
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19. Croissant with Cream Cheese | $5.00 |
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19. Muffin with Cream Cheese | $5.00 |
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20. Croissant with Cream Cheese and Jelly | $5.50 |
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20. Muffin with Cream Cheese and Jelly | $5.50 |
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21. Croissant with Peanut Butter and Jelly | $5.50 |
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21. Muffin with Peanut Butter and Jelly | $5.50 |
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22. Beef Patty | $4.00 |
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23. Beef Patty with Cheese | $4.50 |
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24. Beef Patty with Coco Bread and Cheese | $6.00 |
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25. Oatmeal
16 oz.
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$4.50 |
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Chicken Soup | $5.50 |
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Breakfast English Muffin | |||||
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26. English Muffin with Butter | $3.25 |
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27. English Muffin with Butter and Jelly | $3.50 |
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28. English Muffin with Cream Cheese | $3.50 |
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29. English Muffin with Cream Cheese and Jelly | $3.75 |
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30. English Muffin with Peanut Butter | $3.75 |
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31. English Muffin with Peanut Butter and Jelly | $4.00 |
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Breakfast Omelette Platters | |||||
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32. Pepper Onion Omelette with Cheese | $7.00 |
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32. Pepper Onion Omelette with Cheese Deluxe
Served with home fries.
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$9.00 |
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33. Western Omelette
Onion, pepper and turkey ham.
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$8.00 |
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33. Western Omelette Deluxe | $9.50 |
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34. Cheese Omelette
Served with choice of cheese.
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$7.00 |
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34. Cheese Omelette Deluxe
Served with home fries. Served with choice of cheese.
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$8.50 |
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35. Bacon, Egg and Cheese Omelette
Served with choice of cheese.
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$7.50 |
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35. Bacon, Egg and Cheese Omelette Deluxe
Served with home fries. Served with choice of cheese.
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$9.50 |
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36. Veggie Omelette
Onion, pepper, mushroom and cheese.
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$8.00 |
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36. Veggie Omelette Deluxe
Served with home fries. Onion, pepper, mushroom and cheese.
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$9.50 |
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37. Mushrooms Omelette
Onion, pepper, mushroom and cheese.
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$7.50 |
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37. Mushrooms Omelette Deluxe
Served with home fries. Onion, pepper, mushroom and cheese.
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$9.50 |
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38. Greek Omelette
Onion, pepper, green olive and feta cheese.
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$7.50 |
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38. Greek Omelette Deluxe
Served with home fries. Onion, pepper, green olive and feta cheese.
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$9.50 |
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Salad Bar | |||||
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Apple Salad
Mix green, apple cubes, walnuts, raisins, mango, cucumbers, honey glazed turkey.
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$10.99 |
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BLT Salad
Romaine salad, cherry tomatoes, croutons, mayonnaise, cucumber, Parmesan cheese.
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$9.99 |
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Caesar Salad
Romaine lettuce, croutons, grape tomatoes, grill chicken, Parmesan cheese, Caesar dressing.
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$8.99 |
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Chef Salad
Pastrami, turkey ham, Swiss cheese, cherry tomatoes, mixed green, avocado, hard-boiled egg, cucumber, balsamic vinaigrette.
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$12.99 |
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Cobb Salad
Mix green, corn, carrots, tomatoes, red and green peppers, turkey breast, Italian dressing.
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$10.00 |
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Greek Salad
Romaine lettuce, red onion, black olives, feta cheese, grape tomatoes, red and green peppers, 2 hard-boiled eggs, balsamic dressing.
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$9.99 |
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Tropical Salad
Mix green, grill chicken, avocado, cucumber, strawberry, pineapple, mandarin orange, raspberry vinaigrette.
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$10.50 |
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Veggie Salad
Hard-boiled egg, cherry tomatoes, mix green, carrots, broccoli, corn, avocado, red peppers.
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$9.99 |
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Main Course | |||||
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39. Cheeseburger | $8.00 |
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60. French Toast
3 pieces.
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$5.99 |
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61. Veggie Hummus
Whole wheat slice bread lettuce, tomatoes, cucumber, red onions sprouts, avocado, Swiss cheese and hummus.
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$8.00 |
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62. Philly Cheesesteak | $8.00 |
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62. Philly Cheesesteak Deluxe
Includes fries and drink.
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$9.50 |
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63. Chicken Parmesan Sandwich | $8.00 |
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63. Chicken Parmesan Sandwich Deluxe
Includes fries and drink.
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$9.50 |
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64. French Toast Deluxe | $9.50 |
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65. Fish Sandwich | $8.00 |
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65. Fish Sandwich Deluxe
Includes fries and drink.
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$9.50 |
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66. Pastrami Sandwich | $8.50 |
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66. Pastrami Sandwich Deluxe
Includes fries and drink.
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$8.50 |
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67. Pancakes
3 pieces.
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$5.99 |
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68. Panini Sandwich | $8.99 |
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69. Chicken Cutlet | $8.00 |
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69. Chicken Cutlet Deluxe
Includes fries and drink.
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$9.50 |
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70. Roast Beef Sandwich | $8.50 |
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70. Roast Beef Sandwich Deluxe
Includes fries and drink.
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$8.50 |
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71. Pancake Deluxe
3 pieces.
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$9.50 |
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72. Mozzarella Sticks with Fries | $7.99 |
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Cheese Fries | $5.99 |
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French Fries | $4.99 |
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Onion Rings | $5.49 |
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39. Cheeseburger Deluxe
Includes fries and drink.
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$9.00 |
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40. Double Cheeseburger | $10.00 |
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40. Double Cheeseburger Deluxe
Includes fries and drink.
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$12.00 |
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41. Bacon Cheeseburger | $9.00 |
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41. Bacon Cheeseburger Deluxe
Includes fries and drink.
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$10.00 |
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42. Texas Burger
Comes with 1 fried egg and jalapenos.
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$9.00 |
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42. Texas Burger Deluxe
Comes with 1 fried egg and jalapenos. Includes fries and drink.
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$10.50 |
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43. Hawaiian Burger | $9.00 |
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43. Hawaiian Burger Deluxe
Includes fries and drink.
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$10.00 |
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44. Chicken Cheeseburger | $8.00 |
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44. Chicken Cheeseburger Deluxe
Includes fries and drink.
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$10.00 |
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45. Turkey Cheeseburger | $8.00 |
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45. Turkey Cheeseburger Deluxe
Includes fries and drink.
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$10.00 |
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46. Veggie Cheeseburger | $8.00 |
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46. Veggie Cheeseburger Deluxe
Includes fries and drink.
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$9.00 |
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47. Lamb Gyro | $9.00 |
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48. Chicken Gyro
Lettuce, tomatoes, cucumber, red onions sprouts, avocado, Swiss, cheese, and hummus.
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$9.00 |
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49. Lamb Over Rice
Served with soda. Add pita bread for an additional charge.
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$9.00 |
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50. Lamb and Chicken Over Rice
Served with soda. Add pita bread for an additional charge.
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$10.50 |
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51. Chicken Over Rice
Served with soda. Add pita bread for an additional charge.
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$9.00 |
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52. Falafel Over Rice
Served with soda. Add pita bread for an additional charge.
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$9.00 |
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53. Tuna Fish Sandwich | $8.00 |
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54. Shrimps | $8.00 |
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55. Chicken Tenders | $8.00 |
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56. Chicken Wings
Regular or Buffalo.
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$8.00 |
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57. Chicken Nuggets | $9.00 |
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58. Chop Cheese Sandwich | $8.00 |
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58. Chop Cheese Sandwich Deluxe
Includes fries and drink.
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$9.50 |
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59. Grill Chicken Sandwich | $8.00 |
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59. Grill Chicken Sandwich Deluxe
Includes fries and drink.
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$9.50 |
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Cold Cuts | |||||
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1 lb. Beef Bologna | $11.99 |
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1 lb. Beef Salami | $11.99 |
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1 lb. Buffalo Chicken Breast | $11.99 |
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1 lb. Chicken Breast | $11.99 |
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1 lb. Cracked Pepper Turkey | $11.99 |
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1 lb. Honey Glazed Turkey | $11.99 |
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1 lb. Oven Roasted Turkey | $11.99 |
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1 lb. Pastrami | $13.99 |
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1 lb. Roast Beef | $13.99 |
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1 lb. Salsalito Roasted Turkey | $11.99 |
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Cheese | |||||
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1 lb. American Cheese | $9.99 |
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1 lb. Cheddar Cheese | $9.99 |
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1 lb. Mild Swiss Cheese | $9.99 |
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1 lb. Mozzarella Cheese | $9.99 |
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1 lb. Muenster Cheese | $9.99 |
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1 lb. Pepper Jack Cheese | $9.99 |
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1 lb. Provolone Cheese | $9.99 |
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1 lb. White Cheese | $9.99 |
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Cold and Hot Sandwiches | |||||
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100. Cracked Pepper Turkey Sandwich | $8.00 |
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101. Buffalo Chicken Breast Sandwich
Sandwich with boneless grilled or fried chicken.
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$8.00 |
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85. Turkey Sandwich | $8.00 |
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86. Honey Turkey Sandwich | $8.00 |
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87. Salsalito Turkey Sandwich | $8.00 |
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88. Chicken Turkey Sandwich | $8.00 |
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89. Beef Bologna Sandwich
Finlely sliced sausage sandwich.
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$8.00 |
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90. Tuna Salad Sandwich
Chilled creamy mild fish sandwich.
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$8.00 |
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91. Pastrami Sandwich
Smoked and cured beef sandwich.
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$8.50 |
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92. Roast Beef Sandwich
Sandwich with thinly sliced beef that has been cooked over a dry heat.
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$8.50 |
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93. Turkey Ham Sandwich
Thinly sliced meat from a pig.'s leg.
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$8.00 |
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94. Chipotle Chicken Sandwich | $8.00 |
N/A
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95. Chicken Teriyaki Sandwich
Boneless skinless chicken sandwich.
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$8.00 |
N/A
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96. Beef Salami Sandwich
Cured sausage sandwich.
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$8.00 |
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97. Pepper Turkey Sandwich | $8.00 |
N/A
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98. Oven Cold Turkey Sandwich | $8.00 |
N/A
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99. Chicken Breast Sandwich
Sandwich with boneless grileld or fried chicken.
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$8.00 |
N/A
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Smoothies | |||||
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73. The Super Healthy Smoothie
Avocado, fresh spinach, cucumber, lemon juice and coconut water.
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$7.00 |
N/A
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74. Berry Blast Smoothie
Blue berry, strawberry, yogurt, almond milk and raspberry.
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$7.00 |
N/A
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75. Tropical Green Smoothie
Fresh spinach, pineapple, mango, ginger and almond milk.
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$7.00 |
N/A
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76. Peanut Split Smoothie
Peanut butter, banana, honey and almond milk.
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$7.00 |
N/A
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77. Strawana Smoothie
Strawberry, banana, almond milk and raspberry.
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$7.00 |
N/A
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78. Mean Green Smoothie
Fresh spanish, pineapple, mango, banana and almond milk.
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$7.00 |
N/A
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79. Coco Morning Smoothie
Strawberry, banana, spinach and coconut water.
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$7.00 |
N/A
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80. Apple Ginger Smoothie
Apple, ginger, honey, lemon juice and water.
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$7.00 |
N/A
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81. Chocolate Smoothie
Banana, raspberry, chocolate ice cream and almond milk.
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$7.00 |
N/A
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82. The Forest Fruit Smoothie
Banana, blueberries, raspberry and almond milk.
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$7.00 |
N/A
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83. Mexican Coffee Smoothie
Strong coffee, ground cinnamon, almond milk and brown sugar.
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$7.00 |
N/A
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84. Straw-Kiwi Smoothie
Strawberry, kiwi, honey and almond milk.
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$7.00 |
N/A
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Drinks | |||||
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Coffee | $3.25 |
N/A
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Tea | $3.25 |
N/A
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Iced Coffee | $4.00 |
N/A
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Cappuccino | $3.75 |
N/A
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