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Price change data displayed below is the difference between the previous and the last record in our database. The two records could be derived from different sources, and as such, should only be used as estimates.
You are viewing Nü, Foreshore (ZA) prices confirmed by PriceListo at the following location:
17 Rua Bartholomeu Dias Plain,
Cape Town,
WC,
8000,
ZA
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Picked For You | |||||
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Iron Kick
Chickpeas, lentils, feta, avo, cucumber, rosa tomatoes, celery, coriander, curry spice and low fat mint yoghurt
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R87,00 |
↑+R2.00
+2.35%
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Siraccha Chicken Mayo Open Sandwich
Free range chicken, avo, siracha mayo, smoky coconut flakes and coriander
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R67,00 |
↑+R3.00
+4.69%
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NEW: Macrobiotic
Avo, edamame beans, red cabbage, spiced broccoli, greens, soy seeds, miso dressing (contains gluten)
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R94,00 |
N/A
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Honest Hot Chocolate | R46,00 |
-
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Mexi-Taco Bowl
Black beans, red kidney beans, green pepper, carrot, tomato, raw corn, chilli spices topped with avo and white cheddar. Served with a crispy taco
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R94,00 |
↑+R3.00
+3.30%
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Breakfast | |||||
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Free Range Eggs On Toast
2 Per portion, poached or scrambled
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R45,00 |
↑+R1.00
+2.27%
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Scrambled Eggs, Avo and Feta On Toast
Scrambled eggs, avo, feta, rocket, honey and soy seed sprinkle, toast (whole wheat or rye)
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R56,00 |
N/A
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Avo Toast Classic
Sliced avo, himalayan salt, black pepper, chilli flakes, lime, coriander and toast (whole wheat or rye)
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R41,00 |
↑+R1.00
+2.50%
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Poached Eggs and Smashed Avo On Toast
Smashed avo, eggs, sauteed rosa tomatoes, roasted peppers, pea shoots, chipotle drizzle, lime and toast (whole wheat or rye)
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R85,00 |
↑+R2.00
+2.41%
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Brakfast Salad Or Wrap
Poached eggs, rocket, sliced avo, mozzarella, sautéed rosa tomatoes, soy glaze (contains gluten) and olive oil
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R89,00 |
↑+R3.00
+3.49%
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Spicy Bean Breakfast Wrap
Scrambled eggs ,spiced red kidney beans, coriander, feta, baby spinach, avo and corn salsa
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R92,00 |
↑+R2.00
+2.22%
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Banana Bread
Gluten and sugar free banana-coconut bread, served with sugar free peanut butter, banana, honey and cinnamon
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R63,00 |
↑+R3.00
+5.00%
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NEW: Poached Eggs on Greens
2 Poached eggs on a bed of kale & baby spinach, broccoli, green beans, mint, cashews, sriracha dressing
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R56,00 |
N/A
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Breakfast Bowls | |||||
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NEW: Apple Oat Cup
Oats, grated apple, apple juice, cinnamon, nut meg, apple compote and whipped coconut cream
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R39,00 |
N/A
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Chia-Berry Oat Cup
Oats, chia seeds, raspberries, coconut milk, strawberries, whipped coconut cream, wheat-free goji muesli and honey
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R45,00 |
-
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Cinnamon Oats Bowl
Hot rolled oats, banana, flaked almonds, cinnamon, honey and low fat milk
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R53,00 |
-
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Tiga Rainbow Cup
Coconut chia pudding, low fat plain yoghurt, strawberries, sugar free peanut butter, honey, wheat-free goji muesli and whipped coconut cream
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R56,00 |
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Yoghurt Fruit Salad Bowl
Seasonal fruit, low fat plain yoghurt and honey
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R62,00 |
↑+R2.00
+3.33%
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The Health Nut Smoothie Bowl
Banana, almond / macadamia butter, whey protein, filtered water honey topped with chia seeds, hemp seeds and wheat-free goji muesli
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R87,00 |
-
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Open Omelettes | |||||
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Rocket and Feta
Rocket, broccoli, peas, feta, pea shots, lemon and olive oil dressing
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R81,00 |
↑+R3.00
+3.85%
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Spicy Bean Omelette
Closed, spliced red kidney beans, coriander, feta, baby spinach, avo and corn salsa
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R92,00 |
↑+R2.00
+2.22%
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Smoked Salmon
Smoked Norwegian salmon, avo, chilli, toasted sesame seeds, pea shoots, lemon and olive oil dressing
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R114,00 |
N/A
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Gluten Free Flajacks And Waffles | |||||
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The Original Flapjack
Whey blueberry flapjack, served with banana, walnuts, honey and cinnamon
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R78,00 |
↑+R1.00
+1.30%
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Chai Flapjacks
3 Stacked chai whey flapjacks served with fresh strawberries & almond macadamia butter drizzle
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R83,00 |
N/A
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Matcha Flapjacks
3 Matcha whey flapjacks served with walnuts, coconut whipped cream, banana and honey
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R101,00 |
N/A
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Bananna Nut Waffle
Belgian-style waffle served with banana, flaked almonds and almond / macadamia butter drizzle
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R62,00 |
↑+R2.00
+3.33%
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Strawberry & Cream Waffle
Belgian-style waffle served with your choice of strawberries and coconut cream, froyo or coconut ice cream
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R81,00 |
N/A
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Strawberries and Cream Waffle
Belgian-style waffle served with your choice of strawberries and coconut cream, froyo or coconut ice cream
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R78,00 |
N/A
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Salads Or Low Gi Multigrain Wraps | |||||
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Iron Kick (Salads Or Low Gi Multigrain Wraps)
Chickpeas, lentils, feta, avo, cucumber, rosa tomatoes, celery, coriander, curry spice and low fat mint yoghurt
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R87,00 |
N/A
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Rainbow Phad Thai
Edamame beans, carrot, red cabbage, kale, spiced cashews, sesame seeds, hemp seeds, coriander, spring onion, lime, bean sprouts and chilli peanut dressing
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R91,00 |
N/A
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Immunity
Avo, kale, rocket, quinoa, carrot, cucumber, red pepper, smoky coconut flakes, spiced cashews, toasted sesame seeds, lime and siracha dressing
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R91,00 |
N/A
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Alpha
Feta, avo, walnuts, green beans, greens, cranberries, pea shoots, soy glaze (contains gluten) and olive oil
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R104,00 |
↑+R3.00
+2.97%
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Powerhouse
Roasted balsamic beetroot, feta, greens, avo, bean sprouts, raw corn, celery, rosa tomatoes, toasted sesame seeds, lemon and olive oil dressing
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R104,00 |
N/A
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Chicken Cashew Caesar
Grilled free range chicken, avo, rosa tomatoes, kale, greens, smoky coconut flakes, parmesan shavings and creamy cashew dressing
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R108,00 |
↑+R2.00
+1.89%
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Steak Parmesan
Pasture-raised Angus steak, avo, parmesan cheese, lettuce, rocket, rosa tomatoes served with your choice of: balsamic glaze with lemon & olive oil dressing or creamy cashew dressing
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R113,00 |
N/A
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Steak Burrito
Pasture-raised Angus steak, mexi beans, white cheddar, avo, lettuce, rosa tomatoes, lemon & olive oil dressing
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R106,00 |
N/A
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Miso Chicken
Grilled free-range chicken, roasted carrot & butternut, brown rice, kale, rosa tomatoes, cranberries, avo, miso dressing, black sesame seeds, coriander
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R106,00 |
N/A
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NEW: Macrobiotic (Salads Or Low Gi Multigrain Wraps)
Avo, edamame beans, red cabbage, spiced broccoli, greens, soy seeds, miso dressing (contains gluten)
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R94,00 |
N/A
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Wraps | |||||
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NEW: Miso Chicken Wrap
Grilled free range chicken, roasted carrot and butternut, brown rice, kale, rosa tomates, cranberries, avo, miso dressing, black sesame seeds and coriander
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R106,00 |
N/A
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Veggie and Avo Wrap
Roasted butternut, zucchini, raw corn, rosa tomatoes, red pepper, onion, cumin, avo and yoghurt salsa
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R78,00 |
↑+R3.00
+4.00%
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Chicken and Roast Veggie Wrap
BBQ free range chicken, roasted butternut, beetroot, feta, green beans, baby spinach, lemon and olive oil dressing
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R91,00 |
-
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Bbq Chicken Wrap
BBQ free range chicken, cos lettuce, avo, rosa tomatoes and chipotle mayo
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R94,00 |
↑+R3.00
+3.30%
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Mexi Chicken Wrap
BBQ free range chicken, cos lettuce, avo, spiced red kidney beans, white cheddar, corn salsa, coriander and yoghurt dressing
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R98,00 |
↑+R4.00
+4.26%
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Steak Parmesan Wrap
Pasture-raised Angus steak, avo, parmesan cheese, lettuce, rocket, rosa tomatoes served with your choice of: balsamic glaze with lemon & olive oil dressing or creamy cashew dressing
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R113,00 |
N/A
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Steak Burrito Wrap
Pasture-raised Angus steak, mexi beans, white cheddar, avo, lettuce, rosa tomatoes, lemon & olive oil dressing
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R106,00 |
N/A
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NEW: Steak Parmesan Wrap | R109,00 |
N/A
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NEW: Steak Burrito Wrap | R102,00 |
N/A
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Meals | |||||
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NEW: Mediterranean Bowl
Feta, Avo, baby spinach, rosa tomatoes, quinoa, greens, lemon & olive oil dressing
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R79,00 |
N/A
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NEW: Steak Parmesan Bowl | R109,00 |
N/A
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NEW: Summer Nacho Bowl
Avo, rocket, rosa tomatoes, raw corn, quinoa, organic corn chips, greens lime coriander dressing
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R91,00 |
N/A
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NEW: Steak Burrito Bowl | R102,00 |
N/A
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Mexi-Taco Bowl (Meals)
Black beans, red kidney beans, green pepper, carrot, tomato, raw corn, chilli spices topped with avo and white cheddar. Served with a crispy taco
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R94,00 |
N/A
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NEW: Miso Chicken Bowl
Grilled free range chicken, roasted carrot and butternut, brown rice, kale, rosa tomatoes, cranberries, avo, miso dressing, black sesame seeds and coriander
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R106,00 |
N/A
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Baked Tuna Fish Cakes
Gluten free fish cakes made with tuna, feta, lentils, raw corn, broccoli, toasted sesame seeds, soy glaze (contains gluten) and olive oil. Served with a side salad
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R79,00 |
-
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NEW: Warming Chickpea Tagine
Chickpeas, tomatoes, carrots, paprika, cumin, minterved with your choice of yogurt and avo salsa or smashed avo
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R78,00 |
N/A
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Protein Plus Plate
Lemon grilled free range chicken breast, roasted butternut, zucchini, raw corn, rosa tomatoes, red pepper, onion, cumin, avo and yoghurt salsa
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R102,00 |
-
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Protein Balance Plate
Grilled free range chicken breast, quinoa, roasted balsamic beetroot and roasted butternut. Served with a side salad
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R98,00 |
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Sandwiches | |||||
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Iron Kick Open Sandwich
Chickpeas, lentils, feta, avo, cucumber, rosa tomatoes, celery, coriander, curry spice and low fat mint yoghurt
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R52,00 |
↑+R4.00
+8.33%
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Siraccha Chicken Mayo Open Sandwich (Sandwiches)
Free range chicken, avo, siracha mayo, smoky coconut flakes and coriander
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R67,00 |
N/A
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NEW: Slaw Sandwich Closed
Your choice of chicken or smashed chickpeas with tahini, carrot and cabbage slaw, creamy cashew dressing, cucumber pickle and toastedsesame seeds
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R68,00 |
N/A
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Soups | |||||
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NEW: Butternut Ginger Soup
Butternut, apple, carrot, ginger, coconut milk, turmeric, orange, cumin and kale
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R63,00 |
N/A
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NEW: Tom Young Soup
Coconut milk, red curry paste, mushrooms, red cabbage, radish, soy sauce, coriander and lime
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R68,00 |
N/A
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Power Juices | |||||
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Create Your Own Power Juice
Orange, apple, carrot and beetroot
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R51,00 |
↑+R3.00
+6.25%
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Lemon-C Power Juice
Apple, lemon and mint
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R46,00 |
N/A
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Carrotene Power Juice
Carrot, orange, cucumber and ginger
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R51,00 |
↑+R3.00
+6.25%
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Zo Shine Power Juice
Carrot, orange, grapefruit, lemon, pineapple and turmeric
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R48,00 |
N/A
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Super 7 Power Juice
Carrot, orange, pineapple, apple, lemon, beetroot and ginger
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R54,00 |
↑+R3.00
+5.88%
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NEW: Flora Restorer Power Juice
Apple, pineapple, carrot, turmeric, ginger, lemon, probiotic
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R55,00 |
N/A
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Green Juices | |||||
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Alkalise Juice
Spinach, apple, lemon and green superfood powder
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R46,00 |
N/A
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D-Tox Juice
Spinach, celery, cucumber, apple, lemon and ginger
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R55,00 |
↑+R2.00
+3.77%
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Rukolina Juice
Cucumber, lemon, ginger, pineapple, kale / swiss chard, parsley and himalayan salt
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R58,00 |
↑+R3.00
+5.45%
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Kale Ale Juice
Cucumber, lemon, lime, celery, lettuce and kale / swiss chard
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R55,00 |
↑+R2.00
+3.77%
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Smoothies | |||||
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The Basic Smoothie
Banana, low fat milk and low fat plain frozen yoghurt
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R45,00 |
N/A
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Peanut Butter Blu Smoothie
Sugar free peanut butter, blueberries, banana, dates and almond milk
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R45,00 |
N/A
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New-Me Smoothie
Blueberries, strawberries, raspberries, low fat plain frozen yoghurt and filtered water
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R48,00 |
↑+R2.00
+4.35%
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NEW: Tropical Turmeric Smoothie
Orange, mango, turmeric, carrot, dates and himalayan salt
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R44,00 |
N/A
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Refresh Smoothie
Strawberries, blueberries, apple juice, black pepper and mint
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R51,00 |
↑+R3.00
+6.25%
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The Healer Smoothie
Apple juice, lemon, ginger, chilli and low fat plain frozen yoghurt
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R53,00 |
↑+R2.00
+3.92%
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Raw Chocolate Smoothie
Cacao, hemp seeds, banana, cinnamon, almond milk, dates and filtered water
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R48,00 |
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Green Warrior Smoothie
Orange juice, kale, apple, cucumber, celery, hemp seeds, mango, mint and filtered water
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R55,00 |
↑+R2.00
+3.77%
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Miracle Milk Smoothie
Raw cashews, banana, coconut flakes, cinnamon, himalayan slat, honey and filtered water
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R55,00 |
↑+R2.00
+3.77%
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Strawberry-B Smoothie
Strawberries, apple juice, mint and low fat plain frozen yoghurt
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R58,00 |
↑+R2.00
+3.57%
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Coffee Union Smoothie
Espresso, honey and low fat plain frozen yoghurt
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R63,00 |
↑+R3.00
+5.00%
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NEW: Strawberry Swirl
Strawberry, mango, low-fat frozen yoghurt, water, strawberry puree
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R52,00 |
N/A
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Coffee Green Smoothie
Almond macadamia butter, dates, espresso and baby spinach
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R48,00 |
N/A
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NEW: Blu Lemonade
Low-fat frozen yoghurt, pineapple, lemon juice, blue spirulina
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R63,00 |
N/A
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Functional Blends | |||||
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Strawberry Whip
Strawberries, whey protein, filtered water and dates
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R46,00 |
N/A
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Low Fat Protien Shake
Natural vanilla whey protein and low fat milk
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R52,00 |
N/A
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Low Fat Protein Shake
Natural vanilla whey protein and low fat milk
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R53,00 |
N/A
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Unicorn By Zosia
Dragon fruit, mango, banana, orange, almond / macadamia nut butter, spirulina, hemp seeds and whipped coconut cream
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R58,00 |
↑+R3.00
+5.45%
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NEW: Immune-C
Only available in large, mango, orange, turmeric, lemon, ginger, beetroot, raspberries and apple juice
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R79,00 |
N/A
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Immune-C
Mango, orange, turmeric, lemon, ginger, beetroot, raspberries and apple juice
(Only available in large)
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R79,00 |
N/A
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Blueberry Reefer
Lactose free milk, blueberries, hemp seed protein, banana, chia seeds and honey
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R62,00 |
↑+R2.00
+3.33%
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O Mega Almond
Almond macadamia butter, banana, dates, lacuma, almond milk and activated chia seeds
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R62,00 |
↑+R1.00
+1.64%
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The Nutter
Sugar free peanut butter, banana, chia seeds, coconut shavings, honey, whey protein and filtered water
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R62,00 |
↑+R1.00
+1.64%
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Pina Covado
Pineapple, kale, avo, whey protein and almond milk
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R61,00 |
N/A
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The Boss
Banana, almond/ macadamia butter, cacao, whey protein, dates, filtered water and honey
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R67,00 |
↑+R1.00
+1.52%
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Protein Supermatcha
Banana, organic ceremonial-grade Matcha, whey protein and almond milk
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R79,00 |
N/A
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Protien Supermatcha
Banana, organic ceremonial-grade Matcha, whey protein and almond milk
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R79,00 |
N/A
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NEW: CBD-Greens
Mango, kale, spinach, dates, filtered water, CBD oil (5mg)
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R58,00 |
N/A
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Hot Drinks | |||||
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Espresso
Organic coffee
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R22,00 |
N/A
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Americano
Organic coffee
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R26,00 |
↑+R1.00
+4.00%
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Cappuccino
Organic coffee
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R30,00 |
↑+R1.00
+3.45%
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Flat White
Organic coffee
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R32,00 |
↑+R1.00
+3.23%
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Latte
Organic coffee
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R31,00 |
↑+R2.00
+6.90%
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Red Espresso Flat White
Organic coffee
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R33,00 |
↑+R3.00
+10.00%
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Tea
Ceylon, rooibos and green tea
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R22,00 |
N/A
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Tumeric Latte
House blend of turmeric , ginger, cinnamon, honey and almond milk
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R40,00 |
N/A
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Chai Latte
House blend of cinnamon, ginger, cardamom, nutmeg, cloves, honey and almond milk
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R40,00 |
N/A
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Chocolate Lava
Vegan chocolate, almond milk, cinnamon, dates and himalayan salt. Topped with coconut cream
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R52,00 |
N/A
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Matcha Latte
Organic ceremonial-grade matcha, choice of almond milk or soy
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R46,00 |
N/A
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Honest Hot Chocolate (Hot Drinks) | R46,00 |
N/A
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Hot Lozenger
Apple juice, lemon, ginger, honey and filtered water
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R40,00 |
↓-R6.00
-13.04%
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Shots | |||||
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Celery Tonic Shot
Celery, apple, lemon, ginger and cayenne pepper
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R23,00 |
N/A
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Ginger Ninja Shot
Ginger, lemon, cayenne pepper and honey
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R29,00 |
↑+R1.00
+3.57%
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Organic Wheatgrass Shot | R40,00 |
N/A
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Ginger Shot | R23,00 |
-
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NEW: Turmeric Tonic
Pineapple, carrot, turmeric, ginger, lemon
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R23,00 |
N/A
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