Burger King Whopper details Burger King Whopper nutrition

Burger King Whopper Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the Burger King Whopper and its variations

Nutrition Facts

Nutritional data for 100g

Serving size 290g

Amount per serving

Calories 268 777

% Daily value*

Total Fat 16G 46G

Saturated fat 6G 17G

Monounsaturated fat 5G 16G

Polyunsaturated fat 2G 7G

Cholesterol 51MG 148MG

Sodium 473MG 1372MG

Total Carbohydrate 18G 51G

Dietary Fiber 1G 3G

Total Sugars 5G 13G

Protein 14G 40G

Alcohol, ethyl 0G 0G
Water 50.92G 147.668G
Caffeine 0MG 0MG
Theobromine 0MG 0MG
Calcium, Ca 73MG 211.7MG
Iron, Fe 2.3MG 6.67MG
Magnesium, Mg 18MG 52.2MG
Phosphorus, P 125MG 362.5MG
Potassium, K 208MG 603.2MG
Zinc, Zn 2.26MG 6.554MG
Copper, Cu 0.081MG 0.2349MG
Selenium, Se 16.5UG 47.85UG
Retinol 44UG 127.6UG
Vitamin A, RAE 50UG 145UG
Carotene, beta 64UG 185.6UG
Carotene, alpha 0UG 0UG
Vitamin E (alpha-tocopherol) 0.57MG 1.653MG
Vitamin D (D2 + D3) 0.1UG 0.29UG
Cryptoxanthin, beta 2UG 5.8UG
Lycopene 208UG 603.2UG
Lutein + zeaxanthin 41UG 118.9UG
Vitamin C, total ascorbic acid 1.1MG 3.19MG
Thiamin 0.177MG 0.5133MG
Riboflavin 0.257MG 0.7453MG
Niacin 3.143MG 9.1147MG
Vitamin B-6 0.186MG 0.5394MG
Folate, total 51UG 147.9UG
Vitamin B-12 0.93UG 2.697UG
Choline, total 36.8MG 106.72MG
Vitamin K (phylloquinone) 14.2UG 41.18UG
Folic acid 30UG 87UG
Folate, food 21UG 60.9UG
Folate, DFE 72UG 208.8UG
Vitamin E, added 0MG 0MG
Vitamin B-12, added 0UG 0UG
SFA 4:0 0.077G 0.2233G
SFA 6:0 0.06G 0.174G
SFA 8:0 0.043G 0.1247G
SFA 10:0 0.1G 0.29G
SFA 12:0 0.112G 0.3248G
SFA 14:0 0.565G 1.6385G
SFA 16:0 3.017G 8.7493G
SFA 18:0 1.527G 4.4283G
MUFA 18:1 4.776G 13.8504G
PUFA 18:2 2.045G 5.9305G
PUFA 18:3 0.252G 0.7308G
PUFA 20:4 0.029G 0.0841G
PUFA 22:6 n-3 (DHA) 0G 0G
MUFA 16:1 0.335G 0.9715G
PUFA 18:4 0G 0G
MUFA 20:1 0.049G 0.1421G
PUFA 20:5 n-3 (EPA) 0.003G 0.0087G
MUFA 22:1 0.007G 0.0203G
PUFA 22:5 n-3 (DPA) 0.007G 0.0203G

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Show full nutrition facts Hide full nutrition facts

Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

Cals

Fat

Carbs

Protein

There are calories in one portion () of Burger King Whopper .

Calorie Breakdown: , , .

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Other variants of Burger King Whopper Price

WHOPPER JR.® with Cheese

Nutrition Facts

Nutritional data for 100g

Amount per serving

Calories 250

% Daily value*

Total Fat 15G

Saturated fat 6G

Monounsaturated fat 5G

Polyunsaturated fat 4G

Cholesterol 36MG

Sodium 453MG

Total Carbohydrate 17G

Dietary Fiber 1G

Total Sugars 4G

Protein 11G

Folate, DFE 72UG
Vitamin K (phylloquinone) 19.1UG
Folate, food 21UG
Ash 1.86G
Fructose 1.66G
Lactose 0.07G
Galactose 0.07G
Iron, Fe 2MG
Magnesium, Mg 18MG
Phosphorus, P 113MG
Copper, Cu 0.053MG
Manganese, Mn 0.18MG
Tocopherol, delta 0.37MG
Tocotrienol, gamma 0MG
Tocotrienol, delta 0MG
Vitamin C, total ascorbic acid 0.2MG
Thiamin 0.213MG
Riboflavin 0.2MG
Folate, total 51UG
Vitamin K (Dihydrophylloquinone) 0UG
Hydroxyproline 0.15G
SFA 8:0 0.042G
SFA 12:0 0.101G
SFA 14:0 0.523G
PUFA 22:6 n-3 (DHA) 0G
SFA 22:0 0G
MUFA 14:1 0.131G
MUFA 16:1 0.35G
PUFA 20:5 n-3 (EPA) 0G
SFA 17:0 0.117G
SFA 24:0 0G
MUFA 17:1 0.073G
MUFA 15:1 0G
PUFA 18:3 n-3 c,c,c (ALA) 0.469G
Folic acid 30UG
SFA 4:0 0.134G
SFA 6:0 0.055G
SFA 10:0 0.1G
SFA 16:0 3.16G
SFA 18:0 1.48G
SFA 20:0 0G
MUFA 18:1 4.5G
PUFA 18:2 3.32G
PUFA 18:3 0.469G
PUFA 20:4 0G
MUFA 20:1 0G
MUFA 22:1 0G
SFA 15:0 0.073G
PUFA 20:2 n-6 c,c 0G
PUFA 18:3 n-6 c,c,c 0G
PUFA 20:3 0G
SFA 13:0 0G
Sucrose 1.61G
Glucose 0G
Maltose 0.69G
Water 54.9G
Calcium, Ca 82MG
Potassium, K 169MG
Zinc, Zn 1.6MG
Selenium, Se 18.4UG
Vitamin E (alpha-tocopherol) 0.08MG
Tocopherol, beta 0.01MG
Tocopherol, gamma 3.56MG
Tocotrienol, beta 0MG
Niacin 2.56MG
Pantothenic acid 0.18MG
Vitamin B-6 0.073MG
Tryptophan 0.09G
Threonine 0.44G
Methionine 0.26G
Phenylalanine 0.56G
Tyrosine 0.38G
Alanine 0.59G
Glutamic acid 2.5G
Glycine 0.84G
Proline 0.93G
Isoleucine 0.51G
Leucine 0.96G
Lysine 0.84G
Cystine 0.11G
Valine 0.6G
Arginine 0.69G
Histidine 0.32G
Aspartic acid 0.92G
Serine 0.48G

Ok to intake Borderline High to intake. It's over 50%

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