Papa John's Garlic Knots details Papa John's Garlic Knots nutrition

Papa John's Garlic Knots Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the Papa John's Garlic Knots and its variations

Nutrition Facts
Nutritional data for 100g
Amount per serving
Calories 316
% Daily value*
Total Fat 9G 5%
Saturated fat 3G 5%
Cholesterol 0MG
Sodium 579MG 9%
Total Carbohydrate 50G 6%
Dietary Fiber 3G 4%
Total Sugars 5G
Protein 8G
Calcium, Ca 0MG
Iron, Fe 2.84MG 6%
Vitamin A, IU 0IU
Vitamin C, total ascorbic acid 0MG
Fatty acids, total trans 0G
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

Cals
Fat
Carbs
Protein
There are calories in one portion () of Papa John's Garlic Knots .
Calorie Breakdown: , , .

How long would it take to burn Papa John's Garlic Knots Price

Enter your weight, height, age and gender to get customized calorie burn estimates.

Walking (3mph) minutes
Running (6mph) minutes
Cycling (10mph) minutes

Calculate your daily calorie requirement

Your recommended daily intake is calories per day

Fresh Picks Related to Papa John's Garlic Knots

These are the key ingredients commonly used in Papa John's Garlic Knots : Wheat, Garlic, Cheese, Cheese, Water

Wheat calories Wheat calories Wheat is a key part of the Papa John's Garlic Knots , adding to its signature taste and experience.
Wheat nutrition
Garlic calories Garlic calories Garlic is a key part of the Papa John's Garlic Knots , adding to its signature taste and experience.
Garlic nutrition
Cheese calories Cheese calories Cheese is a key part of the Papa John's Garlic Knots , adding to its signature taste and experience.
Cheese nutrition
Cheese calories Cheese calories Cheese is a key part of the Papa John's Garlic Knots , adding to its signature taste and experience.
Cheese nutrition
Water calories Water calories Water is a key part of the Papa John's Garlic Knots , adding to its signature taste and experience.
Water nutrition