Popeyes Red Beans & Rice details Popeyes Red Beans & Rice nutrition

Popeyes Red Beans & Rice Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the Popeyes Red Beans & Rice and its variations

Nutrition Facts

Nutritional data for 100g

Serving size 170g

Amount per serving

Calories 162 275

% Daily value*

Total Fat 5G 8G

Saturated fat 1G 1G

Monounsaturated fat 2G 3G

Polyunsaturated fat 2G 3G

Cholesterol 0MG 0MG

Sodium 213MG 362MG

Total Carbohydrate 24G 41G

Dietary Fiber 4G 7G

Total Sugars 0G 0G

Protein 6G 11G

Alcohol, ethyl 0G 0G
Water 63.05G 107.185G
Caffeine 0MG 0MG
Theobromine 0MG 0MG
Calcium, Ca 53MG 90.1MG
Iron, Fe 2.23MG 3.791MG
Magnesium, Mg 51MG 86.7MG
Phosphorus, P 102MG 173.4MG
Potassium, K 345MG 586.5MG
Zinc, Zn 1.02MG 1.734MG
Copper, Cu 0.198MG 0.3366MG
Selenium, Se 2.7UG 4.59UG
Retinol 0UG 0UG
Vitamin A, RAE 0UG 0UG
Carotene, beta 0UG 0UG
Carotene, alpha 0UG 0UG
Vitamin E (alpha-tocopherol) 1.35MG 2.295MG
Vitamin D (D2 + D3) 0UG 0UG
Cryptoxanthin, beta 0UG 0UG
Lycopene 0UG 0UG
Lutein + zeaxanthin 0UG 0UG
Vitamin C, total ascorbic acid 0MG 0MG
Thiamin 0.098MG 0.1666MG
Riboflavin 0.037MG 0.0629MG
Niacin 0.917MG 1.5589MG
Vitamin B-6 0.07MG 0.119MG
Folate, total 45UG 76.5UG
Vitamin B-12 0UG 0UG
Choline, total 22.5MG 38.25MG
Vitamin K (phylloquinone) 6UG 10.2UG
Folic acid 0UG 0UG
Folate, food 45UG 76.5UG
Folate, DFE 45UG 76.5UG
Vitamin E, added 0MG 0MG
Vitamin B-12, added 0UG 0UG
SFA 4:0 0G 0G
SFA 6:0 0G 0G
SFA 8:0 0G 0G
SFA 10:0 0.002G 0.0034G
SFA 12:0 0.001G 0.0017G
SFA 14:0 0.004G 0.0068G
SFA 16:0 0.483G 0.8211G
SFA 18:0 0.123G 0.2091G
MUFA 18:1 1.769G 3.0073G
PUFA 18:2 1.503G 2.5551G
PUFA 18:3 0.213G 0.3621G
PUFA 20:4 0G 0G
PUFA 22:6 n-3 (DHA) 0G 0G
MUFA 16:1 0.014G 0.0238G
PUFA 18:4 0G 0G
MUFA 20:1 0.028G 0.0476G
PUFA 20:5 n-3 (EPA) 0G 0G
MUFA 22:1 0G 0G
PUFA 22:5 n-3 (DPA) 0G 0G

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Show full nutrition facts Hide full nutrition facts

Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

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Calorie Breakdown: , , .

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Fresh Picks Related to Popeyes Red Beans & Rice

These are the key ingredients commonly used in Popeyes Red Beans & Rice : Rice, Pork, Onion, Garlic, Water, Celery, Bell Pepper, Salt, Black Pepper, Cayenne Pepper

Rice calories Rice is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Rice nutrition

Pork calories Pork is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Pork nutrition

Onion calories Onion is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Onion nutrition

Garlic calories Garlic is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Garlic nutrition

Water calories Water is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Water nutrition

Celery calories Celery is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Celery nutrition

Bell Pepper calories Bell Pepper is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Bell Pepper nutrition

Salt calories Salt is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Salt nutrition

Black Pepper calories Black Pepper is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Black Pepper nutrition

Cayenne Pepper calories Cayenne Pepper is one of the ingredients used in dishes at Popeyes Red Beans & Rice

Cayenne Pepper nutrition