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ProteinHouse Menu with Prices 2026

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$13.12 Average Item Price
You are viewing prices confirmed by PriceListo at the following ProteinHouse location:
4800 Dale Rd, Modesto, CA, 95356, US

On the ProteinHouse menu, the most expensive item is Muscle Builder, which costs $28.75. The cheapest item on the menu is BBQ Sauce,., which costs $1.25. The average price of all items on the menu is currently $13.12.

View the ProteinHouse menu prices list below for the most accurate and up-to-date menu prices. We aggregate data from 26 ProteinHouse locations in our database to create the most accurate list of ProteinHouse prices. Don't rely on outdated price data. We update our database frequently to ensure that the prices are as accurate as possible.

Protein House is a health-focused restaurant chain, known for protein shakes, muscle-building meals, healthy bowls, and juices to support fitness and wellness goals. The popular menu items at ProteinHouse are Muscle Freak, Swole Man, Muscle Builder, and Loaded Oatmeal. The cheapest meal on the Protein House menu is the Loaded Oatmeal, which costs $7 in Newburgh, IN, $10 in Modesto, CA, and $10 in Kansas City, MO. The most expensive meal on the Protein House menu is the Muscle Builder burger, which costs $19 in Newburgh, IN, $22 in Modesto, CA, and $22 in Kansas City, MO as of February 9, 2025. The Protein House menu features breakfast options for as low as $7, bowls from $15, salads for $13, burgers starting at $15, shakes for as low as $8, juices from $8, coffees starting at $4.80, wellness shots from $6, and fountain drinks for as low as $2. 


Founded in 2012, ProteinHouse was co-created by former professional bodybuilders Larissa Reis and Andrew Bick. The duo aimed to offer healthy and nutrient-dense meals in a fast-casual setting, catering to the growing fitness and health-conscious community. Protein House has expanded to multiple locations across the United States, with 2 corporate locations and 13 franchise locations, totaling 15 USA restaurants in Arizona, North Dakota, Iowa, Nevada, Wisconsin, Missouri, Massachusetts, Texas, California, Indiana, Kansas, and Florida. ProteinHouse has also established a presence internationally, with several restaurants in the UAE.

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What is Protein House Most Famous For?

Protein House is most famous for providing a healthy, high-protein menu and fitness-friendly meals. The restaurant encourages people to eat with purpose, with its healthy, made-to-order dining concept, serving nutritious, all-natural, gluten-free foods. Using only the freshest, unprocessed, non-GMO ingredients, and proud users of organic, grass-fed bison, ProteinHouse crafts a menu that fuels both the body and mind. The offerings include protein-packed bowls, salads, wraps, and protein pancakes. Recognized as the healthiest dining option in Las Vegas by reviewers, and America’s #1 Healthy Fast-Casual Restaurant according to the official website, Protein House supports wellness journeys with meal prep programs.



What are the Most Popular Signature Items on the Protein House Menu?

The most popular signature items on the ProteinHouse menu are listed below:

  • Muscle Freak: Features 2 scoops of chocolate whey, almond milk, banana, coconut, dark chocolate chips, almond butter, and flax oil.
  • Swole Man: Showcases two scoops of vanilla whey, banana, orange, orange Karbolyn, creatine, and coconut.
  • Muscle Builder: Offers two grass-fed bison patties, turkey bacon, cheddar, and caramelized onions.
  • Loaded Oatmeal: Features oatmeal with banana, cranberries, pecans, flax, and chia seeds.
  • BBQ Bison Cheesesteak Wrap: Showcases grass-fed bison, cheddar, mushrooms, red peppers, red onions, and housemade BBQ sauce.
  • PH Loaded Pancakes: Highlights scratch-made protein pancakes topped with coconut flakes and a choice of banana, coconut, blueberries, strawberries, or all together.
  • Breakfast Sandwich: Comes with 4 egg whites, turkey bacon, and cheddar, served on an Ezekiel English muffin with a side of fruit.
  • Chicken Caesar Wrap: Includes grilled chicken (ABF), parmesan cheese, lettuce, sunflower seeds, croutons, and light Caesar dressing.
  • LR Steak Burrito: Highlights certified Angus beef steak, 6 egg whites, cheddar, and avocado.
  • Mediterranean Wrap: Showcases a turkey patty (ABF), feta cheese, hummus, avocado, cucumbers, and tomatoes.
  • PH Hash: Includes grass-fed bison, 6 egg whites, sweet potato rounds, celery, red peppers, and red and green onions.
  • Power Wrap: Comes with organic tofu, hummus, cherry tomatoes, mushrooms, red peppers, spinach, garlic, and housemade spicy Thai peanut sauce.
  • Salmon Wrap: Features sustainable and responsibly sourced salmon, avocado, tomatoes, spinach, red onions, and agave mustard.
  • Apple Butter: Highlights vanilla whey, apple juice, banana, cinnamon, almond butter, organic vegan vanilla ice cream, and sugar-free caramel sauce.
  • Chocolate Monster Pancakes: Includes scratch-made protein pancakes infused with dark chocolate chips, topped with banana, walnuts, and sugar-free chocolate protein sauce.
  • Hulk: Comes with vanilla whey, coconut water, banana, spinach, dates, cinnamon, and almond butter.
  • Mayra's Vegan Protein Pancakes: Showcases housemade vegan pancakes topped with blueberries, strawberries, banana, and coconut flakes.
  • Berry Blast: Highlights a base of organic unsweetened açaí, vanilla whey, banana, blueberries, strawberries, and apple juice, topped with blueberries, banana, strawberries, Purely Elizabeth organic gluten-free granola, and flax seeds.
  • MS Skinny: Includes vanilla whey, pineapple, strawberries, and coconut milk.
  • Muscle Boy: Comes with certified Angus beef steak, 6 egg whites, and sweet potato rounds, served with an Ezekiel English muffin.
  • PH Greek Yogurt: Features Greek yogurt topped with Purely Elizabeth organic gluten-free granola, banana, blueberries, strawberries, and organic honey.


What Drinks and Beverages Can You Have at Protein House?

The drinks and beverages customers can have at Protein House are Acai Coconut Shake, PB & J Protein Shake, and Tropical Tease Protein Shake, which pairs well with Power Wrap, Portobello Sandwich, Plant Power Bowl, and South Beach Pancakes. Protein House drinks and beverages also feature coffee, frappes, juices, and wellness shots. The complete list of drinks and beverages available on the Protein House menu is provided below:

Açaí Shakes

  • PH Tropical Açaí
  • Berry Blast
  • Açaí Coconut
  • Açaí Nutty Butter


Protein Shakes

  • BYO Shake
  • Muscle Freak
  • Swole Man
  • Green Beast
  • Chocolate PB Crush
  • Peanut Butter Dream
  • Ms Skinny
  • Tropical Tease
  • PB & J
  • Apple Butter
  • Hulk
  • Peanut Butter Cookie Dough
  • Magic Mango


Juices (Cold-Pressed)

  • Lean Machine
  • Dark Baby
  • Green Monster
  • High C
  • Detox
  • Roots
  • Summer Tryst
  • Sweet Greens


Frap it Baby

  • Mocha Loca
  • Vanilla Gorilla


Coffees

  • Snickers
  • Peppermint Mocha
  • Caramel Macchiato
  • Matcha Green Tea
  • Cookies & Cream
  • Latte
  • Americano


Wellness Shots

  • Burning Man
  • Titan


Fountain Drinks

  • Fountain Beverage (24 oz)
  • Fountain Beverage (16 oz)


How Does Protein House Make Protein Shakes?

Protein House makes protein shakes using high-quality whey protein, blended with ingredients like almond milk, coconut milk, skim milk, fresh fruits, nut butters, oats, organic honey, and superfoods such as spinach, kale, and cacao. The health-focused chain’s protein shakes are crafted to provide a balanced mix of protein, carbohydrates, and healthy fats to cater to fitness and wellness goals, including muscle building, weight management, and overall nutrition. The ingredients are blended to achieve a smooth and flavorful consistency, which ensures a nutritious and satisfying drink. 


What Whey Isolate Does Protein House Use?

Protein House offers multiple whey and protein options, including Chocolate Whey, Vanilla Whey, Grass-Fed Vanilla Whey, Double Chocolate Whey, Vegan Chocolate Protein, Vegan Vanilla Protein, and Collagen Protein. The shakes contain between 381 to 650 calories, 26 to 56 grams of protein, 34 to 76 grams of carbs, and 6 to 28 grams of fat, with prices ranging from $8.00 to $13.00. Customers can upgrade to double portions for an additional charge of $1.00 to $4.00.

The Muscle Freak, priced at $13.00, contains 619 calories, 56 grams of protein, 40 grams of carbs, and 28 grams of fat. The Swole Man, priced at $12.00, has 566 calories, 52 grams of protein, 76 grams of carbs, and 6 grams of fat. The Green Beast, priced at $11.00, contains 381 calories, 33 grams of protein, 35 grams of carbs, and 15 grams of fat. The Chocolate PB Crush, priced at $11.00, has 608 calories, 41 grams of protein, 63 grams of carbs, and 25 grams of fat. The Peanut Butter Dream, priced at $11.00, contains 650 calories, 47 grams of protein, 73 grams of carbs, and 22 grams of fat. The Ms Skinny, priced at $11.00, has 395 calories, 26 grams of protein, 34 grams of carbs, and 19 grams of fat. The Tropical Tease, priced at $11.00, contains 517 calories, 28 grams of protein, 55 grams of carbs, and 19 grams of fat. The PB & J, priced at $11.00, has 527 calories, 42 grams of protein, 55 grams of carbs, and 17 grams of fat. The Apple Butter, priced at $11.00, contains 463 calories, 31 grams of protein, 54 grams of carbs, and 12 grams of fat. The Hulk, priced at $11.00, has 393 calories, 30 grams of protein, 48 grams of carbs, and 10 grams of fat. The Peanut Butter Cookie Dough, priced at $10.00, contains 650 calories, 40 grams of protein, 70 grams of carbs, and 27 grams of fat. The Magic Mango, priced at $9.00, has 548 calories, 30 grams of protein, 70 grams of carbs, and 18 grams of fat.


What is the Cheapest Meal on the Protein House Menu?

The cheapest meal on the Protein House menu is the Loaded Oatmeal, which costs $7 in Newburgh, IN, $10 in Modesto, CA, and $10 in Kansas City, MO as of February 9, 2025. The Loaded Oatmeal features oatmeal, banana, cranberries, pecans, flax, and chia seeds, offering 411 calories, 8 grams of protein, 55 grams of carbs, and 19 grams of fat, and is gluten-free and contains nuts.


What is the Most Expensive Meal on the Protein House Menu?

The most expensive meal on the Protein House menu is the Muscle Builder burger, which costs $19 in Newburgh, IN, $22 in Modesto, CA, and $22 in Kansas City, MO as of February 9, 2025. The Muscle Builder includes 2 grass-fed bison patties, turkey bacon, cheddar, and caramelized onions, providing 892 calories, 77 grams of protein, 60 grams of carbs, and 34 grams of fat.


What are the Healthiest Meals on the Protein House Menu?

The healthiest meals on the menu include the Portobello Sandwich, Green Beast Shake, Spicy Thai Chicken Wrap, Muscle Freak Protein Shake, Salmon Burger, Chicken Caesar Wrap, and PH Vegan Wrap. The Portobello Sandwich contains 264 calories, 5 g of fat, 13 g of carbs, and 44 g of protein. The Green Beast Shake offers a lighter option at 381 calories, 15 g of fat, 35 g of carbs, and 33 g of protein. The Spicy Thai Chicken Wrap, providing 598 calories, 15 g of fat, 67 g of carbs, and 50 g of protein. The Muscle Freak Protein Shake contains 619 calories, 28 g of fat, 40 g of carbs, and 56 g of protein. The Salmon Burger features 453 calories, 24 g of fat, 16 g of carbs, and 36 g of protein. The Chicken Caesar Wrap contains 1003 calories, 49 g of fat, 75 g of carbs, and 66 g of protein. PH Vegan Wrap has 800 calories, 37 g of fat, 94 g of carbs, and 23 g of protein.


What are the High Protein Meals on the Protein House Menu?

High Protein Meals on the Protein House Menu are designed to fuel the body with essential nutrients for muscle building, weight management, and overall health. The focus on protein stems from the critical role in recovery, muscle maintenance, and energy for active individuals. Meals are ideal for those looking to gain muscle, lose weight, or stay energized. Perfect for athletes, fitness enthusiasts, or anyone aiming to improve a diet with high protein food options. Protein House is one of the top high protein restaurants offering meals that support fitness and wellness goals. Protein House is one of the top high protein restaurants, and is recognized as America’s #1 Healthy Fast-Casual Restaurant.

The list of high protein meals on the Protein House menu are listed below:

  • Thai Monster: Features grilled chicken (ABF), Certified Angus Beef steak, asparagus, broccoli, green onions, peanuts, and housemade spicy Thai peanut sauce, contains 80 g of protein, and priced at $20.
  • Boss: Features 2 grass-fed bison patties, grilled sweet potato rounds, red peppers, red onions, jalapeños, and green onions, contains 71 g of protein, and priced at $20.
  • Muscle Builder: Features 2 grass-fed bison patties, turkey bacon, cheddar, and caramelized onions, contains 77 g of protein, and priced at $22.
  • LR Steak Burrito: Features Certified Angus Beef steak, 6 egg whites, cheddar, and avocado, contains 76 g of protein, and priced at $18.
  • Muscle Boy: Features Certified Angus Beef steak, 6 egg whites, sweet potato rounds, and served with an Ezekiel English muffin, contains 65 g of protein, and priced at $18.
  • PH Chicken Quesadilla: Features grilled chicken (ABF), mozzarella, cilantro, black bean salsa, and served on a whole wheat tortilla with a side of fruit, contains 72 g of protein, and priced at $14.
  • PH Breakfast Burrito: Features grilled chicken (ABF), turkey bacon bits, 4 egg whites, cheddar, onion, avocado, black beans, cilantro, red peppers, tomatoes, and served on a whole wheat tortilla with a side of fruit, contains 80 g of protein, and priced at $15.


Are Meals on the Protein House Menu Ideal for Gym Goers?

Yes, the meals on the Protein House menu are ideal for gym goers. The restaurant’s motto "Abs are made in the kitchen, not in the gym" emphasizes the importance of clean eating for muscle growth, fat loss, and overall fitness goals. Protein-rich meals are crafted to support muscle maintenance and satiety. Protein House offers an assortment of customizable meal prep options. Protein choices such as grass-fed beef, bison, chicken, and tofu are priced from $18 to $30. Carb options like white rice, quinoa, and sweet potato mash range from $1.20 to $2.40. Veggies such as asparagus, avocado, broccoli, and spinach are priced between $1.20 and $3.00. Premium options, including egg whites, turkey bacon, and cheeses, range from $1.80 to $2.40. Bulk proteins, available in larger portions, range from $15 to $30. Minimum of 3 hours is required for meal prep orders, particularly during peak hours.


How Often Does Protein House Offer Special Offers?

Protein House offers special promotions through the Customer Loyalty Program. Members receive a $5.00 discount upon registration, a $10.00 birthday discount, and $5.00 off for every 100 points earned.


Does Protein House Have a Loyalty Program?

Yes, Protein House has a Customer Loyalty Program. Members earn 1 point per $1 spent, receiving a $5 discount for every 100 points, a $5 discount upon registration, and a $10 birthday discount is valid for 30 days.


Does Protein House Offer Family Meal Bundles?

No, Protein House does not offer family meal bundles as of this time.


Does Protein House Offer Vegan Options?

Yes, Protein House offers vegan options such as Mayra's Vegan Protein Pancakes, PH Vegan Mixed Salad, Plant Power Bowl, PH Vegan Burger, Power Wrap, PH Vegan Wrap, Raw Keto Lime Donuts, and Vegan Sweet Potato Brownie.


Does Protein House Offer Gluten-Free Options?

Yes, Protein House offers gluten-free options such as PH Hash, Loaded Oatmeal, Super Bird Omelette, Shredd Veggie Omelette, South Beach Pancakes, Shredd Salad, PH Vegan Mixed Salad, Cajun BBQ Bowl, Teriyaki Bowl, Southwest Bowl, Greek Bowl, El Jefe Bowl, The General Bowl, Thai Monster Bowl, The Sexy Bowl, Boss Bowl, Omega 3 Bowl, Plant Power Bowl, Portobello Sandwich, PH Vegan Burger, Power Wrap, PH Vegan Wrap, White Chocolate Macadamia Nut Protein Cookie, Peanut Butter Protein Balls, Raw Keto Lime Donuts, Vegan Sweet Potato Brownie, Protein Frozen Yogurt, Burning Man Shot, and Titan Shot.


Is Protein House Pet-Friendly?

Yes, Protein House is generally pet-friendly, with pets welcome in outdoor areas, including the patio. However, the Protein House located at 1345 Main St, Kansas City, MO 64105, is not dog-friendly according to a reviewer on Find Me Gluten.


Can You Order Ala Carte in Protein House?

Yes, Protein House offers à la carte options, including the PH Vegan Burger, Portobello Sandwich, Boss Bowl, Plant Power Bowl, and White Chocolate Macadamia Nut Protein Cookie. Customers recommend the Boss Bowl for the high protein content, the Plant Power Bowl for a nutrient-packed meal, and the PH Vegan Burger for a flavorful plant-based option. The Vegan Sweet Potato Brownie is a favorite for a sweet yet protein-rich treat.


What Other Services Does Protein House Offer?

Protein House offers other Services such as catering, delivery, and meal prep options. Catering provides nutritious meals, and balanced options for guests at events such as weddings, birthday parties, family functions, or corporate luncheons. Meal prep services offered by Protein House provide customizable, pre-portioned meals designed to support fitness and dietary goals.


Does Protein House Offer Catering Services?

ProteinHouse offers catering through ezCater, including breakfast for as low as $35, wraps starting at $65, bowls from $80, salads for as low as $85, and desserts starting at $35, each serving 10 people. Charge of $20 applies for utensils, with a delivery fee starting at $30. Catering services are available at Protein House locations in Gilbert, AZ; Phoenix, AZ; Modesto, CA; Tampa, FL; Urbandale, IA; Newburgh, IN; Overland Park, KS; Marlborough, MA; Kansas City, MO; Bismarck, ND; Las Vegas, NV; and Hudson, WI.


Can You Rent Protein House for Private Occasions?

No, customers cannot rent Protein House for private occasions as of this time.


Does Protein House Do House Delivery?

Yes, Protein House offers delivery through its official website and third party delivery platforms such as Grubhub and DoorDash. DoorDash offers a $0 delivery fee on the first order through the platform, while Grubhub charges a delivery fee of at least 10% of the order total.


How are the Reviews for Customer Experience at Protein House?

Reviews for customer experience at Protein House are generally positive and often mention the quality of food, variety of options, and excellent service. Customers appreciate the ability to customize meals to meet dietary preferences, with options for gluten-free, vegan, high-protein choices, healthy selections for young athletes, and those with allergies. Service is described as friendly and efficient, with smiles on faces and knowledgeable staff. Some reviewers note the fast delivery and the convenience of online ordering, while others suggest that prices may be slightly higher compared to other similar establishments. 


Who are the Top Competitors of Protein House?

The top competitors of Protein House are listed below:

  • Pure Green: Pure Green is a smoothie and acai bowl chain known for nutrient-packed bowls and smoothies. 
  • Freshii: Freshii is a fast-casual restaurant offering healthy meals like salads, wraps, and bowls. 
  • Sweetgreen: Sweetgreen is a salad chain focusing on fresh, organic ingredients for customized salads. The ambiance at Sweetgreen is modern and minimalist, with sustainable décor.
  • Snap Kitchen: Snap Kitchen is a health-focused restaurant specializing in dietician-approved, fresh meals. Snap Kitchen is known for signature dishes like protein-packed bowls and salads.
  • LYFE Kitchen: LYFE Kitchen is a restaurant serving organic and sustainable dishes with a relaxed ambiance. LYFE Kitchen's open kitchen concept allows customers to watch meals being prepared.
  • Everbowl: Everbowl is a health-focused restaurant specializing in superfood bowls. Signature dishes include acai and oatmeal bowls.
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