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Shell & Bones Panko Crab Cake details Shell & Bones Panko Crab Cake nutrition

Shell & Bones Panko Crab Cake Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the Shell & Bones Panko Crab Cake and its variations

Nutrition Facts
Nutritional data for 100g
Amount per serving
Calories 341
% Daily value*
Total Fat 21G 28%
Saturated fat 2G 10%
Cholesterol 59MG 17%
Sodium 565MG 20%
Total Carbohydrate 28G 8%
Dietary Fiber 1G 4%
Total Sugars 1G
Protein 9G
Calcium, Ca 24MG 2%
Iron, Fe 0.42MG 2%
Vitamin A, IU 0IU
Vitamin C, total ascorbic acid 1.4MG 2%
Fatty acids, total trans 0G
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

Cals
Fat
Carbs
Protein
There are calories in one portion () of Shell & Bones Panko Crab Cake .
Calorie Breakdown: , , .

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Fresh Picks Related to Shell & Bones Panko Crab Cake

These are the key ingredients commonly used in Shell & Bones Panko Crab Cake : Bread, Mayonnaise, Egg, Mustard, Juice, Crab

Bread calories Bread calories Bread is one of the ingredients used in dishes at Shell & Bones Panko Crab Cake
Bread nutrition
Mayonnaise calories Mayonnaise calories Mayonnaise is one of the ingredients used in dishes at Shell & Bones Panko Crab Cake
Mayonnaise nutrition
Egg calories Egg calories Egg is one of the ingredients used in dishes at Shell & Bones Panko Crab Cake
Egg nutrition
Mustard calories Mustard calories Mustard is one of the ingredients used in dishes at Shell & Bones Panko Crab Cake
Mustard nutrition
Juice calories Juice calories Juice is one of the ingredients used in dishes at Shell & Bones Panko Crab Cake
Juice nutrition
Crab calories Crab calories Crab is one of the ingredients used in dishes at Shell & Bones Panko Crab Cake
Crab nutrition