3Natives Menu with Prices 2026

The Local

Acai, Granola, Banana, Blueberry, Strawberry, Honey (If you wish to remove an ingredient from the item description, ple

Acai, Granola, Banana, Blueberry, Strawberry, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Chronic

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (If you wish to remove an ingredient from t

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

PBandA Bowl

Acai, Granola, Peanut Butter, Banana, Strawberry (If you wish to remove an ingredient from the item description, please

Acai, Granola, Peanut Butter, Banana, Strawberry (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

VOT

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (If you wish to remove an ingredient from the item

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Southwest 🔥

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PR

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

Estes Bowl

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (If you wish to remove an ingre

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Protein Toast

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts (If you wish to remove an ingredient from t

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Breakfast Burrito 🔥

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRES

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRESSED*

JB Bowl

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds (If you wish to remove a

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Chicken Salad

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Berry Natural

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water (If you wish to remove an ingredient from the item descri

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Sunrise

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

The Local (Acai Bowls)

Acai, Granola, Banana, Blueberry, Strawberry, Honey (If you wish to remove an ingredient from the item description, ple

Acai, Granola, Banana, Blueberry, Strawberry, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Chronic (Acai Bowls)

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (If you wish to remove an ingredient from t

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

PBandA Bowl (Acai Bowls)

Acai, Granola, Peanut Butter, Banana, Strawberry (If you wish to remove an ingredient from the item description, please

Acai, Granola, Peanut Butter, Banana, Strawberry (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Nutella Crunch

Acai, Granola, Nutella, Banana, Strawberry, Chocolate Covered Almonds (Our Granola Contains Nuts)

Acai, Granola, Nutella, Banana, Strawberry, Chocolate Covered Almonds (Our Granola Contains Nuts)

Tequesta Dragon Bowl

Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds ** THIS BOWL DOES NOT CONTAIN ACAI ** (

Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds ** THIS BOWL DOES NOT CONTAIN ACAI ** (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Estes Bowl (Acai Bowls)

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (If you wish to remove an ingre

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Coco Breeze

Coconut Base, Granola, Nutella, Strawberry, Mango, Coconut Shavings (Our Granola Contains Nuts)

Coconut Base, Granola, Nutella, Strawberry, Mango, Coconut Shavings (Our Granola Contains Nuts)

JB Bowl (Acai Bowls)

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds (If you wish to remove a

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

VOT (Acai Bowls)

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (If you wish to remove an ingredient from the item

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Calypso

Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds ** THIS BOWL DOES

Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds ** THIS BOWL DOES NOT CONTAIN ACAI** (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

All Hopped Up

Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein *This smoothie requires Banana. (If you wish to remove an i

Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein *This smoothie requires Banana. (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Pink Dragon

Dragonfruit, Banana, Raspberry, Honey, Almond Milk

Dragonfruit, Banana, Raspberry, Honey, Almond Milk

Pink Sunset

Banana, Pineapple, Dragonfruit, Coconut Water

Banana, Pineapple, Dragonfruit, Coconut Water

Going Green

Banana, Pineapple, Kiwi, Kale, Coconut Water

Banana, Pineapple, Kiwi, Kale, Coconut Water

The Pump

Banana, Almond Butter, Chocolate Protein, Almond Milk *This smoothie requires Banana. (If you wish to remove an ingred

Banana, Almond Butter, Chocolate Protein, Almond Milk *This smoothie requires Banana. (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Strawnana

Strawberry, Banana, Almond Milk

Strawberry, Banana, Almond Milk

The Sunrise (Smoothies)

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

The Callie Special

Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein, Almond Milk *This smoothie requires Banana.

Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein, Almond Milk *This smoothie requires Banana. (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Jam

Acai, Banana, Strawberry, Peanut Butter, Almond Milk

Acai, Banana, Strawberry, Peanut Butter, Almond Milk

Spin My Avocado

Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

Berry Natural (Smoothies)

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water (If you wish to remove an ingredient from the item descri

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Chuck Norris

Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

Southwest 🔥 (Hot & Pressed 🔥)

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PR

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

Breakfast Burrito 🔥 (Hot & Pressed 🔥)

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRES

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRESSED*

The Farmer 🔥

Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese *HOT & PRESSED*

Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese *HOT & PRESSED*

Hot Chix 🔥

Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing *HOT & PRESSED*

Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing *HOT & PRESSED*

The Hawaiian 🔥

Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing *HOT & PRESSED*

Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing *HOT & PRESSED*

Tuna Melt 🔥

Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese *HOT & PRESSED*

Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese *HOT & PRESSED*

Hercules 🔥

Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing *HOT & PRESSED*

Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing *HOT & PRESSED*

Protein Toast (Bagels & Toasts)

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts (If you wish to remove an ingredient from t

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Mission Beach Bagel

Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts (If you wish to remove an ingredient from the item desc

Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Bagel (Toasted)

Your choice of bagel (toasted), your choice of topping.

Your choice of bagel (toasted), your choice of topping.

Avocado Mango Toast

Multigrain Bread, Avocado, Mango, Cayenne, Sprouts (If you wish to remove an ingredient from the item description, plea

Multigrain Bread, Avocado, Mango, Cayenne, Sprouts (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Almond Berry Toast

Multigrain Bread, Almond Butter, Blueberry, Strawberry, Honey, Hemp & Chia Seeds

Multigrain Bread, Almond Butter, Blueberry, Strawberry, Honey, Hemp & Chia Seeds

Nutty Nanner Bagel

Specified Bagel, Peanut Butter, Banana, Honey (If you wish to remove an ingredient from the item description, please s

Specified Bagel, Peanut Butter, Banana, Honey (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

California Bagel

Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts (If you wish to remove an ingredient from the item d

Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Chicken Salad (Wraps & Salads)

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Thai Chicken

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing (If you

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Buffalo Chicken

Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing (If you wis

Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Greek (Updated Recipe)

Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta C

Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing

Chicken Caesar

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Create Your Own Salad

Create your own salad with your choice of greens, protein, veggies, add on's & dressing

Create your own salad with your choice of greens, protein, veggies, add on's & dressing

The Cobb (Updated Recipe)

Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage,

Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Blue Cheese, Sprouts, Served with Balsamic Dressing

Tex Mex

Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avo

Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Veg Head

Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus

Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing (If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

Tuna Salad

Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ba

Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

Curry Chicken

Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with

Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing

Deep River Chips (Sea Salt)

Fro Pro - Protein Bar

if flavor you selected is not in stock we will substitute with another flavor.

if flavor you selected is not in stock we will substitute with another flavor.

Stacy's Pita Chips

Hard Boiled Egg

1 Hard Boiled Egg

1 Hard Boiled Egg

Lesser Evil - Himalayan Sea Salt Popcorn

Hippeas

Chickpea Puffs

Chickpea Puffs

Saint James Tea

if flavor you selected is not in stock we will substitute with another flavor.

if flavor you selected is not in stock we will substitute with another flavor.

3Natives Kombucha

Niagara Water

100 Coconut Water

Perrier - Original

Celsius Energy Beverage

if flavor you selected is not in stock we will substitute with another flavor.

if flavor you selected is not in stock we will substitute with another flavor.

Bottle Water (Can)

Coco Breeze (Limited Time Items 🌟)

Coconut Base, Granola, Nutella, Strawberry, Mango, Coconut Shavings (Our Granola Contains Nuts)

Coconut Base, Granola, Nutella, Strawberry, Mango, Coconut Shavings (Our Granola Contains Nuts)