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Flour + Water Menu with Prices 2026 (United States)

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$11.13 Average Item Price

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You are viewing prices confirmed by PriceListo at the following Flour + Water location:
1015 S Howard Ave, Tampa, FL, 33606, US 1(813) 251-8624

On the Flour + Water menu, the most expensive item is Basil Pomodoro, which costs $14.00. The cheapest item on the menu is Create Your Own Pizza, which costs $9.00. The average price of all items on the menu is currently $11.13.

View the Flour + Water menu prices list below for the most accurate and up-to-date menu prices. We aggregate data from one or more Flour + Water locations in our database to create the most accurate list of Flour + Water prices. Don't rely on outdated price data. We update our database frequently to ensure that the prices are as accurate as possible.

Flour + Water is a restaurant in Tampa, Florida, serving a fusion of Italian pasta, brick oven pizza, and fresh sushi. Signature menu items include the Vodka Tomato Pasta, Hot & Sweet Pizza, and the Volcano California Bowl. The cheapest meal is the Miso Soup for $4, and the Lobster & Shrimp Fettuccine is the most expensive at $43.19. Dining costs per person range from $20 to $30. Special offers include $3 Taco Tuesdays and $6 sushi rolls on Water Wednesdays.

James Lanza started the Ciccio Restaurant Group over 25 years ago in New York City before opening Flour + Water in South Tampa. The name honors Frank "Ciccio" Lanza, a successful CEO and founder of L3 Communications. This food establishment is unique for its naturally fermented sourdough pizza crusts and healthy culinary mindset. Plant-based and gluten-free options are available to meet various dietary needs.

This Italian and sushi restaurant provides dine-in, takeout, and house delivery services. Catering packages are available with prices ranging from $153.90 to $329.89. A dedicated kids' menu features items like Kids Mac & Cheese starting at $9.79. Flour + Water is a pet-friendly restaurant. Reviews on OpenTable show a 4.6 rating, and Google users provide a 4.6 score.

Flour + Water Menu

What Is Flour + Water Most Famous For?

Flour + Water is famous for its laid-back Cali-Miami vibe and its unique combination of sourdough pizza, handmade pasta, and fresh sushi. The restaurant's Vodka Tomato Pasta is a top choice for diners in Tampa, FL. The chefs utilizes naturally fermented sourdough for every pizza crust to ensure a light and airy texture. This dining spot is also known for its healthy California bowls and its association with the Ciccio Restaurant Group, which has been a staple in the local food community for decades.


What Are the Most Popular Signature Items on the Flour + Water Menu?

The most popular signature items on the Flour + Water menu are the Vodka Tomato Pasta, Hot & Sweet Pizza, and the Volcano California Bowl. The popular menu items are discussed below.

  • Vodka Tomato Pasta: Ricotta-filled pasta is served in a creamy tomato sauce with garlic, basil, and parmesan for $18.00.
  • Hot & Sweet Pizza: Naturally fermented sourdough crust is topped with hot and sweet pomodoro sauce, charred pepperoni, mozzarella, and Mike's Hot Honey for $16.00.
  • Volcano California Bowl: Alaskan crab meat, cucumber, and avocado are topped with a warm seafood dip, kabayaki glaze, and sriracha aioli for $15.00.
  • Grilled Salmon Fresca: Fresh salmon is paired with asparagus, sweet potatoes, spinach, red peppers, feta, and a pesto vinaigrette for $37.79.
  • Chicken Milanese: Romano-crusted chicken is served with fresh mozzarella, herb pasta, and house marinara for $32.39.
  • Crispy Rice with Spicy Ahi Tuna: Appetizer featuring crispy rice topped with spicy tuna, sriracha aioli, and pickled red onion for $10.00.


What Drinks and Beverages Can You Have at Flour + Water?

The drinks and beverages customers have at Flour + Water include a variety of craft cocktails, house wines, and zero-proof refreshers which pair well with the Vodka Tomato Pasta, Hot & Sweet Pizza, and the Volcano California Bowl. The drinks choices available are as follows.

  • Signature Cocktails: The bar prepares drinks like the Limoncello Spritz, Shrub Life, and the Matcha Martini for $12.00 to $17.00.
  • Vino: A selection of red and white wines, including Josh Cabernet Sauvignon and Mezzacorona Pinot Grigio, is available by the glass or bottle.
  • Beer & Seltzers: Options include Jai Alai IPA, Peroni, and High Noon seltzers for $7.00.
  • Zero Proof: Non-alcoholic drinks like the Strawberry Basil Lemonade and Blueberry Ginger Smash are offered for $9.00 to $10.00.


What Is the Cheapest Meal on the Flour + Water Menu?

The cheapest meal on the Flour + Water menu is the Miso Soup, which costs $4.00. This dairy-free starter provides a light and traditional Japanese broth.

What Is the Most Expensive Meal on the Flour + Water Menu?

The most expensive meal on the Flour + Water menu is the Lobster & Shrimp Fettuccine, which costs $43.19. This dish features Maine lobster, shrimp, and fresh fettuccine in a light cream sauce with roasted grape tomatoes and green onions.

What Are the Healthiest Meals on the Flour + Water Menu?

The healthiest meals on the Flour + Water menu are the Fitness Small Plate, the Harvest Green Salad, and the Original Poke Bowl. The Fitness plate features blackened natural chicken with roasted broccoli, cauliflower, and a lime vinaigrette for $17.00. The Harvest Green Salad includes arugula, apple, spinach, and toasted almonds with a red wine vinaigrette for $10.00. The Original Poke Bowl provides a lean protein option with ahi tuna or yellowtail and a kale slaw base for $19.00.

How Often Does Flour + Water Offer Special Offers?

Flour + Water offers special promotions throughout the week, including $3 Tacos on Taco Tuesdays and $6 Sushi Rolls on Water Wednesdays, both starting at 3:00 PM. The restaurant also hosts a daily Happy Hour from 3:00 PM to 6:00 PM with discounted drinks and appetizers like $5 Edamame and $8 Meatballs. Weekend Brunch is available on Saturdays and Sundays until 3:00 PM.

Does Flour + Water Have a Loyalty Program?

No, Flour + Water does not have a formal loyalty program, but the restaurant prioritizes building relationships with repeat customers through consistent quality and a strong team culture.

Does Flour + Water Offer Family Meal Bundles?

No, Flour + Water does not offer pre-set family meal bundles, but the menu is designed for sharing, and the catering menu provides large-format pans of pasta and salads for groups.

Does Flour + Water Offer Vegan Options?

Yes, Flour + Water offers vegan options including the Verdura Wrap and the Simple Pizza with plant-based mozzarella. The Verdura Wrap features crispy tofu, cauliflower rice, and plant-based ricotta for $12.00. The culinary team can also provide plant-based ricotta for pasta dishes upon request.

Does Flour + Water Offer Gluten-Free Options?

Yes, Flour + Water offers gluten-free options such as the Chicken & Broccoli small plate and the Mexican bowl. A gluten-free pizza crust is available for an additional $2.00, and the restaurant also provides gluten-free pasta noodles. Diners should notify staff of sensitivities as the kitchen uses shared equipment.

Is Flour + Water Pet-Friendly?

Yes, Flour + Water restaurant located at 1015 S Howard Ave, Tampa, FL, 33606, US is a pet-friendly dining spot. The restaurant welcomes pets in its outdoor seating areas.

Can You Order Ala Carte in Flour + Water?

Yes, customers order ala carte in Flour + Water with prices ranging from $4.00 to $43.19. Selections include individual appetizers like Jimmy’s Traditional Meatballs for $11.00, main courses like Rigatoni Bolognese for $18.00, and desserts like Chocolate Toffee Mousse Cake for $8.00.

What Other Services Does Flour + Water Offer?

The other services Flour + Water offers include online ordering for pickup and delivery, as well as gift card sales. The restaurant provides a well-designed space for both casual gatherings and special celebrations like Galentine's Day.

Does Flour + Water Offer Catering Services?

Yes, Flour + Water offers catering services for corporate events and private parties with packages ranging from $153.90 to $329.89. The catering menu includes California Bowls serving groups of five for $70.00 and large pasta trays for $105.00 to $115.00.

Can You Rent Flour + Water for Private Occasions?

Yes, guests rent Flour + Water for private occasions. The restaurant accommodates large groups for events and celebrations, and reservations are recommended to ensure proper seating.

Does Flour + Water Do House Delivery?

Yes, Flour + Water which is known for its sourdough pizza and fresh sushi offers delivery via its website and third-party platforms like Toast, with a delivery fee of $1.75.

How Are the Reviews for Customer Experience at Flour + Water?

Customer reviews for Flour + Water on OpenTable show an average rating of 4.3 stars. Diners have mentioned the great vibe and the variety of options available for girls' night. Visitors frequently praise the sourdough flatbread and the Vodka Tomato Pasta for their rich flavors. The staff is described as patient, kind, and attentive, with one guest noting that their server provided excellent recommendations for a large group. The restaurant holds a 4.6 rating on Google and a 4.7 on Facebook.

Who Are the Top Competitors of Flour + Water?

The top competitors of Flour + Water are Bern's Steak House and Bella's Italian Cafe. Listed below are other popular competitors.

  • Bern's Steak House: Bern's Steak House is a legendary Tampa restaurant famous for its prime steaks and massive wine cellar.
  • Bella's Italian Cafe: Bella's Italian Cafe is a long-standing South Tampa favorite serving traditional Italian dishes and wood-fired pizzas.
  • Osteria Natalina: Osteria Natalina offers authentic Italian cuisine with a focus on regional specialties and fresh ingredients.
  • Donatello Italian Restaurant: Donatello Italian Restaurant provides a classic fine-dining experience with traditional Italian flavors and formal service.
  • Carrabba's Italian Grill: Carrabba's Italian Grill is a major national chain serving American-Italian classics and wood-grilled specialties.
  • Olive Garden: Olive Garden is a well-known household name providing a variety of pasta dishes and unlimited breadsticks.
  • Maggiano's Little Italy: Maggiano's Little Italy operates as a prominent national chain providing generous portions of Italian-American classics.
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