Trilogy Sanctuary Menu with Prices 2026

Adorabowl

Spiced red and green lentil dahl over brown rice with rich coconut yoghurt tzatziki, beets, red cabbage sauerkraut, and

Spiced red and green lentil dahl over brown rice with rich coconut yoghurt tzatziki, beets, red cabbage sauerkraut, and fresh cilantro. Macrobiotic, probiotic.

Can't Stop the Beet Burger

Our mouthwatering patty made from beets, black beans, quinoa, roasted red peppers, and grilled with cheeze. Topped with

Our mouthwatering patty made from beets, black beans, quinoa, roasted red peppers, and grilled with cheeze. Topped with fresh spinach, tomatoes, and roasted red peppers. Served on a bun with a side of side of rosemary potatoes and our sun-dried tomato cashew aioli dippign sauce.

Enchiladas

House tortillas filled with portobello mushroom and red bell pepper topped with pumpkin seed mole on fiesta rice with av

House tortillas filled with portobello mushroom and red bell pepper topped with pumpkin seed mole on fiesta rice with avocado, cashew sour cream and pico.

Enticing Eggplant

Garlic roasted portobello mushrooms in rolls of grilled basil eggplant. Baked with grilled cheeze and served over maple

Garlic roasted portobello mushrooms in rolls of grilled basil eggplant. Baked with grilled cheeze and served over maple mashed yams and sauteed kale.

Falafel Tacos

Baked falafel bites in our house baked buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemo

Baked falafel bites in our house baked buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.

Gaia Bowl

Mango mint quinoa served over mixed greens with turmeric hummus, cucumber, roasted red peppers, and avocado. Served with

Mango mint quinoa served over mixed greens with turmeric hummus, cucumber, roasted red peppers, and avocado. Served with a warm buckwheat pita, pine nut pesto, and a drizzle of lemon tahini dressing.

Mac n' Cheeze

Brown rice elbow macaroni smothered in our rosemary cashew cheeze sauce. Baked and served in a cast iron skillet topped

Brown rice elbow macaroni smothered in our rosemary cashew cheeze sauce. Baked and served in a cast iron skillet topped with pesto and eggplant bacon. OMG!!!!

Miso Bowl

Ginger garbanzo bean miso sauce served with brown rice, roasted peppers, broccolini, cabbage, spinach, and fresh basil.

Ginger garbanzo bean miso sauce served with brown rice, roasted peppers, broccolini, cabbage, spinach, and fresh basil. Topped with cilantro and coconut amino cashews.

Nourish Green Bowl

Broccolini, kale, spinach, avocado, coconut cashews, collard greens, and sunflower sprouts sauteed in pesto. All served

Broccolini, kale, spinach, avocado, coconut cashews, collard greens, and sunflower sprouts sauteed in pesto. All served over a bed of steamed brown rice, and topped with sour cream.

Quinoa Love Bowl

Quinoa steamed with onion, carrot, and celery sautéed with spinach, brocolini and butternut squash. Cooked warm and topp

Quinoa steamed with onion, carrot, and celery sautéed with spinach, brocolini and butternut squash. Cooked warm and topped with love sauce and cashew sour cream.

Quinoa Peanut Sauce Bowl (broccolini currently unavailable)

Quinoa steamed with onion, carrot, and celery sautéed with spinach, broccolini and butternut squash. Cooked warm and top

Quinoa steamed with onion, carrot, and celery sautéed with spinach, broccolini and butternut squash. Cooked warm and topped with tasty peanut sauce.

Radical Ravioli

Tasty garlic portobello mushroom and cauliflower ricotta raviolis. Served over a white bean ragu with a good drizzle of

Tasty garlic portobello mushroom and cauliflower ricotta raviolis. Served over a white bean ragu with a good drizzle of pesto sauce.

Spaghetti Squash and Meatballs

Roasted spaghetti squash with our delicious fennel marinara sauce , topped with "meatballs," roasted roma tomatoes, and

Roasted spaghetti squash with our delicious fennel marinara sauce , topped with "meatballs," roasted roma tomatoes, and a sprinkle of superfood parmesan.

Sunset Tacos

House made corn tortillas, mole marinated jackfruit, roasted red peppers, chopped kale, chipotle roasted corn, drizzled

House made corn tortillas, mole marinated jackfruit, roasted red peppers, chopped kale, chipotle roasted corn, drizzled with a creamy cilantro lime sauce and sour cream, topped with fresh cilantro and poppy seeds.

Trilogy Cheeze Burger

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Two Perfect Tacos

Our house made corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico and spicy almond love sauce. When we

Our house made corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico and spicy almond love sauce. When we say perfect, we mean it.

Avocado Toast

Toasted gluten free bun (millet, buckwheat, amaranth, and quinoa) with avocado, pesto, hemp seeds, bruschetta, and sprou

Toasted gluten free bun (millet, buckwheat, amaranth, and quinoa) with avocado, pesto, hemp seeds, bruschetta, and sprouts.

Vegan - Nachos

Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream, pico de gallo, hemp seeds, and

Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream, pico de gallo, hemp seeds, and avocado.

Seared Spring Rolls

Quinoa, carrots, mango, and mint with a tangy ginger sauce. Wrapped in brown rice paper, served gently seared with the b

Quinoa, carrots, mango, and mint with a tangy ginger sauce. Wrapped in brown rice paper, served gently seared with the best peanut sauce you will ever taste.

Green Goddess Salad

Raw. Fresh spring greens and kale, chopped cucumber, grated beet, and carrot. Topped with avocado and eggplant bacon bit

Raw. Fresh spring greens and kale, chopped cucumber, grated beet, and carrot. Topped with avocado and eggplant bacon bits. Smoky tomato dressing.

Raw Wrap

Raw coconut wrap filled avocado, kale, peppers, beets, red cabbage sauerkraut and coconut yoghurt tzatzkiki, with a heal

Raw coconut wrap filled avocado, kale, peppers, beets, red cabbage sauerkraut and coconut yoghurt tzatzkiki, with a healthy drizzle of basil pine nut pesto.

Tantalizing Kale Salad

Chopped kale, purple cabbage, and celery, with a sprinkle of sunflower seeds, and maca spiced walnuts. Tossed in a cream

Chopped kale, purple cabbage, and celery, with a sprinkle of sunflower seeds, and maca spiced walnuts. Tossed in a creamy sesame turmeric dressing.

Wild West Salad (New Spring Menu Item!!!)

Fresh spinach and arugula tossed in our creamy cilantro dressing. Chipotle roasted corn, black beans, red peppers, and c

Fresh spinach and arugula tossed in our creamy cilantro dressing. Chipotle roasted corn, black beans, red peppers, and cucumbers. Topped with green onions, cilantro, pepitas, sunflower seeds and avocado.

Holy Sage Wrap

Raw coconut wrap bursting with sage hummus, roasted butternut squash, avocado, caramelized onions, rosemary, spinach, re

Raw coconut wrap bursting with sage hummus, roasted butternut squash, avocado, caramelized onions, rosemary, spinach, red cabbage, and kale chips with a drizzle of lemon tahini dressing.

Burger Patty

Veggie patty made with brown rice, rolled oats, black beans, and portabello mushrooms.

Veggie patty made with brown rice, rolled oats, black beans, and portabello mushrooms.

Pita and Hummus

Two buckwheat pitas with our delicious tumeric hummus on the side.

Two buckwheat pitas with our delicious tumeric hummus on the side.

Rosemary Potato Wedges

Sauteed Broccolini

Side Brown Rice

Side Maple Mashed Yams

Side Salad

mixed greens, shredded carrot and beet, sliced cucumber with tomato vinaigrette dressing.

mixed greens, shredded carrot and beet, sliced cucumber with tomato vinaigrette dressing.

Side Sweet Potato Wedges

Side of Avocado

Chili Yam Bowl (Back by popular demand!!!)

Baked yam loaded with our three bean quinoa chili, pico, and a generous drizzle of sour cream. Perfect for those winter

Baked yam loaded with our three bean quinoa chili, pico, and a generous drizzle of sour cream. Perfect for those winter evenings.

Roasted Lemon Garlic Zucchini

Lemon garlic marinated zucchini, drizzled with our lemon tahini sauce and a dash of poppy.

Lemon garlic marinated zucchini, drizzled with our lemon tahini sauce and a dash of poppy.

Chocoholic

Blended with almond milk, cacao, banana, peanut butter, & strawberry. Topped with peanut butter, cacao nibs, granola, he

Blended with almond milk, cacao, banana, peanut butter, & strawberry. Topped with peanut butter, cacao nibs, granola, hemp seeds, & banana. Yum!

Low Carb

Blended with almond milk, strawberry, avocado, blueberries, vanilla, Trilogy protein, and Stevia. Topped with almonds, w

Blended with almond milk, strawberry, avocado, blueberries, vanilla, Trilogy protein, and Stevia. Topped with almonds, walnuts, pumpkin seeds, hemp seeds, cacao nibs, peanut butter, and coconut flakes. Low carb, high protein!

Superfood

Blended with almond milk, blueberry, banana, goji berries, spinach, and coconut butter. Topped with hemp seeds, chia see

Blended with almond milk, blueberry, banana, goji berries, spinach, and coconut butter. Topped with hemp seeds, chia seeds, almonds, goji berries, coconut flakes, strawberries, and banana.

Traditional

Sorbet style acai topped with home made granola, banana, strawberries, blueberries, and edible flowers.

Sorbet style acai topped with home made granola, banana, strawberries, blueberries, and edible flowers.

Zingy

Blended with almond milk, a hint of ginger, blueberries and banana, Topped with fresh strawberries, banana, coconut flak

Blended with almond milk, a hint of ginger, blueberries and banana, Topped with fresh strawberries, banana, coconut flake and our home made granola.

Decadence

Dark chocolate avocado mousse layered with creamy cashew chocolate mousse and enticing vanilla cream topped with fresh s

Dark chocolate avocado mousse layered with creamy cashew chocolate mousse and enticing vanilla cream topped with fresh strawberries and raw cacao nibs.

Ice Cream Cookie Sandwich

Choose two of today's yummy cookies and have our amazing creamy vanilla coconut ice cream sandwiched between them.

Choose two of today's yummy cookies and have our amazing creamy vanilla coconut ice cream sandwiched between them.

Indulgent Raw Cheesecake

Rotating flavors

Rotating flavors

Lavish Crepe

Buckwheat crepe filled with chocolate hazelnut spread and sliced banana drizzled with walnut date caramel sauce. Topped

Buckwheat crepe filled with chocolate hazelnut spread and sliced banana drizzled with walnut date caramel sauce. Topped with vanilla cashew cream and chopped hazelnuts. Good to share!

Majestic

Raw. Amazing raw carrot cake, teasing the tastebuds with glorious hints of cinnamon, spices, and nuts, with a thick and

Raw. Amazing raw carrot cake, teasing the tastebuds with glorious hints of cinnamon, spices, and nuts, with a thick and creamy topping.

Transcendent

This amazing brownie is rich, moist, and chocolaty. Served warm with a gloriously creamy vegan vanilla ice cream and sal

This amazing brownie is rich, moist, and chocolaty. Served warm with a gloriously creamy vegan vanilla ice cream and salted caramel sauce.

Mini Rice Bowl

Rice, beans, and broccolini with peanut or cheezy sauce.

Rice, beans, and broccolini with peanut or cheezy sauce.

Quesadilla

Buckwheat crepe filed with cheezy sauce and pico de gallo, with cashew sour cream drizzled on top.

Buckwheat crepe filed with cheezy sauce and pico de gallo, with cashew sour cream drizzled on top.

Fruit and Veg Plate

Apple, banana, celery, strawberry slices with nut butter dip.

Apple, banana, celery, strawberry slices with nut butter dip.

Tacos

Two tacos with potatoes, avocado, and cheezy sauce on a white corn tortilla.

Two tacos with potatoes, avocado, and cheezy sauce on a white corn tortilla.

Tropical Smoothie

Coconut water, blueberry, mango, and pineapple.

Coconut water, blueberry, mango, and pineapple.

Chocolate PB Smoothie

Almond milk, banana, peanut butter, and cacao.

Almond milk, banana, peanut butter, and cacao.

Strawberry Smoothie

Almond milk, banana, and strawberry.

Almond milk, banana, and strawberry.

Blissful

Refresh, Anti-inflammatory Coconut water, pineapple, mango, avocado, turmeric, topped with chia seeds.

Refresh, Anti-inflammatory Coconut water, pineapple, mango, avocado, turmeric, topped with chia seeds.

Detoxify (New Item!!!)

Removes Toxins, Healthy Skin. Coconut water, aloe vera, lemon, mango, pineapple, bluebery, and activated charcoal.

Removes Toxins, Healthy Skin. Coconut water, aloe vera, lemon, mango, pineapple, bluebery, and activated charcoal.

Lust

Almond milk, banana, cacao, dates, cashews, maca, a sprinkle of cayenne, and topped with cacao nibs.

Almond milk, banana, cacao, dates, cashews, maca, a sprinkle of cayenne, and topped with cacao nibs.

Refresh

Anti-inflammatory, Cleansing, Digestion Coconut water, cucumber, spinach, pineapple, celery, parsley, mint, avocado, al

Anti-inflammatory, Cleansing, Digestion Coconut water, cucumber, spinach, pineapple, celery, parsley, mint, avocado, aloe vera.

Goddess

Immunity, nutrient rice, low gi. Almond milk, blueberries, peanut butter, goji berries, chia seeds, hemp seeds. Boost: c

Immunity, nutrient rice, low gi. Almond milk, blueberries, peanut butter, goji berries, chia seeds, hemp seeds. Boost: cacao.

Love

Post workout, energize, hydrate, calcium. Almond milk, coconut water, banana, kale, Trilogy protein, coconut butter, dat

Post workout, energize, hydrate, calcium. Almond milk, coconut water, banana, kale, Trilogy protein, coconut butter, date, spirulina, vanilla. Option to sub avocado and stevia for a low carb option. Boost: cacao.

Magic Matcha

Energy, detox, anti-aging, weigh loss. Matcha green tea, spinach, lime, banana, mango. Boost: spirulina.

Energy, detox, anti-aging, weigh loss. Matcha green tea, spinach, lime, banana, mango. Boost: spirulina.

Nature

Fiber, detox, alkalize, immunity. Spinach, celery, avocado, parsley, kale, cucumber, apple, lemon, lime juice, ginger. B

Fiber, detox, alkalize, immunity. Spinach, celery, avocado, parsley, kale, cucumber, apple, lemon, lime juice, ginger. Boost: spirulina.

Pleasure

Pre workout, endurance, nourish. Almond milk, cinnamon, vanilla, cacao, peanut butter, banana, hemp seeds. Boost: goji b

Pre workout, endurance, nourish. Almond milk, cinnamon, vanilla, cacao, peanut butter, banana, hemp seeds. Boost: goji berries.

Serenity

Antioxidant, healthy skin, anti-aging. Acai, blueberry, banana, almond milk, Trilogy protein, goji berries. Boost: cocon

Antioxidant, healthy skin, anti-aging. Acai, blueberry, banana, almond milk, Trilogy protein, goji berries. Boost: coconut butter.

Tropical Pitaya

Refresh, digestion, immunity. Coconut water, coconut butter, pitaya, pineapple, and mango. Boost: ginger.

Refresh, digestion, immunity. Coconut water, coconut butter, pitaya, pineapple, and mango. Boost: ginger.

Heavenly

Almond milk, coconut milk, pitaya, banana, strawberry, date, protein, almond butter.

Almond milk, coconut milk, pitaya, banana, strawberry, date, protein, almond butter.

Cold Brew (16 oz)

Kefir Soda

Kefir Soda is a Probiotic Cold Pressed Juice with Water Kefir, and bursting with flavor! It is naturally non-alcoholic,

Kefir Soda is a Probiotic Cold Pressed Juice with Water Kefir, and bursting with flavor! It is naturally non-alcoholic, caffeine & dairy free, and contains 32 beneficial bacteria and yeast strains!

Kombucha on Tap

Fermented probiotic drink. New flavors weekly.

Fermented probiotic drink. New flavors weekly.

Hot Coconut Chai

Our homemade chai made with pu erh black tea, star anise, peppercorns, cinnamon, coconut milk, and lightly sweetened wit

Our homemade chai made with pu erh black tea, star anise, peppercorns, cinnamon, coconut milk, and lightly sweetened with agave.

Hot Herbal Tea - Caffeinated

Green Sencha White Pineapple Papaya

Green Sencha White Pineapple Papaya

Hot Herbal Tea - Caffeine Free

*(Teas are subject to availability) Chamomile Peppermint Ginger Spice Roobios Lemon Balm Vanilla Peach Roobios Luminous

*(Teas are subject to availability) Chamomile Peppermint Ginger Spice Roobios Lemon Balm Vanilla Peach Roobios Luminous Celestial

Mini Acai Bowl

Acai with granola, strawberries, bananas, and blueberries.

Acai with granola, strawberries, bananas, and blueberries.

PB and J Crepe

Buckwheat crepe with peanut butter and jelly, served with a side of banana and strawberries.

Buckwheat crepe with peanut butter and jelly, served with a side of banana and strawberries.

Avocado Toast

Toasted gluten free bun (millet, buckwheat, amaranth, and quinoa) with avocado, pesto, hemp seeds, bruschetta, and sprou

Toasted gluten free bun (millet, buckwheat, amaranth, and quinoa) with avocado, pesto, hemp seeds, bruschetta, and sprouts.

Eggz Benedict

Toasted buckwheat pita with avocado and tomato, topped with our very own cauliflower 'eggz' , hollandaise sauce, and egg

Toasted buckwheat pita with avocado and tomato, topped with our very own cauliflower 'eggz' , hollandaise sauce, and eggplant bacon.

Trilogy Breakfast Sandwich (Eggplant Bacon)

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and toma

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and tomatoes. Serves with rosemary potatoes.

Trilogy Breakfast Sandwich (Extra Aioli Sauce)

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and toma

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and tomatoes. Serves with rosemary potatoes.

Trilogy Breakfast Sandwich (Extra Avocado)

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and toma

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and tomatoes. Serves with rosemary potatoes.

Trilogy Breakfast Sandwich (Hot Sauce)

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and toma

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and tomatoes. Serves with rosemary potatoes.

Trilogy Breakfast Sandwich (Sub Wedges for Salad)

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and toma

Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and tomatoes. Serves with rosemary potatoes.

Savory Breakfast Crepe

Gluten-free buckwheat crepe filled with sweet potato hash, spinach, cheesy sauce, avocado, heirloom tomato, and a hint o

Gluten-free buckwheat crepe filled with sweet potato hash, spinach, cheesy sauce, avocado, heirloom tomato, and a hint of hot sauce.

Trilogy Breakfast Sandwich

Gluten free buckwheat crepe filled with spinach, cheezy sauce, sweet potato hash, avocado, and tomatoes.

Gluten free buckwheat crepe filled with spinach, cheezy sauce, sweet potato hash, avocado, and tomatoes.

Quinrizo con Huevos

Our quinoa 'chorizo' with cauliflower eggz, served with pico, avocado, sour cream with warm house tortillas and a side s

Our quinoa 'chorizo' with cauliflower eggz, served with pico, avocado, sour cream with warm house tortillas and a side salad.

Trilogy Pancakes

A trio of pancakes: topped with strawberries, banana, peanut butter, maple syrup, coconut flakes, and cacao nibs. You wo

A trio of pancakes: topped with strawberries, banana, peanut butter, maple syrup, coconut flakes, and cacao nibs. You won't fine a better gluten-free vegan pancake anywhere else.

Breakfast Burrito (Cashew Sour Cream)

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh sp

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh spinach, sour cream, pesto, and avocado.

Breakfast Burrito (Cheezy Sauce)

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh sp

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh spinach, sour cream, pesto, and avocado.

Breakfast Burrito (Hot Sauce)

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh sp

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh spinach, sour cream, pesto, and avocado.

Breakfast Burrito (Love Sauce)

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh sp

A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh spinach, sour cream, pesto, and avocado.

Trilaquilles (Cashew Sour Cream)

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado,

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado, pico, and cashew sour cream. Served with brown rice.

Trilaquilles (Cheezy Sauce)

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado,

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado, pico, and cashew sour cream. Served with brown rice.

Trilaquilles (Hot Sauce)

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado,

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado, pico, and cashew sour cream. Served with brown rice.

Trilaquilles (Love Sauce)

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado,

Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado, pico, and cashew sour cream. Served with brown rice.

Veggie Scramble

Cauliflower eggz sautéed with grilled onions, portobello mushrooms, roasted peppers, black beans & garlic potatoes. Topp

Cauliflower eggz sautéed with grilled onions, portobello mushrooms, roasted peppers, black beans & garlic potatoes. Topped with bruschetta and pesto. Served with your choice, toasted muffin or warm buckwheat pita.

Nutella and Banana Crepe

Gluten-free buckwheat crepe filled with our healthy homemade nutella and sliced banana. Topped with cream and a drizzle

Gluten-free buckwheat crepe filled with our healthy homemade nutella and sliced banana. Topped with cream and a drizzle of salted caramel sauce or maple syrup.

Amazing Acai Bowls

We use unsweetened acai so our bowls are healthier than most.

We use unsweetened acai so our bowls are healthier than most.

Chia Bowl

Delicious coconut chia bowl, served with seasonal fresh fruit toppings. Ask server for today's yummy option.

Delicious coconut chia bowl, served with seasonal fresh fruit toppings. Ask server for today's yummy option.

Coconut Yogurt Parfait

Creamy, probiotic rich coconut yogurt served in a glass layered with homemade granola, berry compote and almond butter.

Creamy, probiotic rich coconut yogurt served in a glass layered with homemade granola, berry compote and almond butter.

VegaNachos

These are the yummiest nachos you will ever try! Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, c

These are the yummiest nachos you will ever try! Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream with pico, hemp seeds, and avocado.

Adorabowl

Spiced red and green lentil dahl over brown rice with rich coconut yoghurt tzatziki, beets, red cabbage sauerkraut, and

Spiced red and green lentil dahl over brown rice with rich coconut yoghurt tzatziki, beets, red cabbage sauerkraut, and fresh cilantro. Macrobiotic, and probiotic.

Miso Bowl

Ginger garbanzo bean miso sauce served with brown rice, roasted peppers, broccolini, cabbage, spinach, and fresh basil.

Ginger garbanzo bean miso sauce served with brown rice, roasted peppers, broccolini, cabbage, spinach, and fresh basil. Topped with cilantro and coconut amino cashews.

Quinoa Bowl

Quinoa steamed with onion, carrot, and celery sautéed with spinach, brocolini and butternut squash. Cooked warm and topp

Quinoa steamed with onion, carrot, and celery sautéed with spinach, brocolini and butternut squash. Cooked warm and topped with either cashew sour cream and love sauce, or Thai peanut sauce.

Falafel Tacos (Eggplant Bacon)

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, a

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.

Falafel Tacos (Extra Aioli Sauce)

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, a

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.

Falafel Tacos (Extra Avocado)

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, a

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.

Falafel Tacos (Hot Sauce)

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, a

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.

Falafel Tacos (Sub Wedges for Salad)

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, a

Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.

Two Perfect Tacos (Cashew Sour Cream)

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we say perfect, we mean it.

Two Perfect Tacos (Cheezy Sauce)

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we say perfect, we mean it.

Two Perfect Tacos (Hot Sauce)

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we say perfect, we mean it.

Two Perfect Tacos (Love Sauce)

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we

Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we say perfect, we mean it.

Enchiladas

Corn tortillas filled with portobello mushrooms, sautéed onions, and red bell pepper over brown rice. Covered in pumpkin

Corn tortillas filled with portobello mushrooms, sautéed onions, and red bell pepper over brown rice. Covered in pumpkin seed mole topped with pumpkin seeds, cashew sour cream, pico, hemp seeds, avocado, and sunflower sprouts.

Enticing Eggplant

Garlic roasted portobello mushrooms in rolls of grilled basil eggplant. Grilled with cheeze, served over maple mashed y

Garlic roasted portobello mushrooms in rolls of grilled basil eggplant. Grilled with cheeze, served over maple mashed yams, and broccolini.

Radical Ravioli

Tasty portobello mushroom and cauliflower ricotta raviolis served over a garlic white bean ragu, topped with our pine nu

Tasty portobello mushroom and cauliflower ricotta raviolis served over a garlic white bean ragu, topped with our pine nut pesto, tomato bruschetta, and kale croutons..

Spaghetti Squash and 'meatballs'

Warm roasted spaghetti squash with our tasty fennel marinara sauce. Topped with meatballs, chopped garlic tomatoes, and

Warm roasted spaghetti squash with our tasty fennel marinara sauce. Topped with meatballs, chopped garlic tomatoes, and a sprinkle of superfood parmesan.

Nourish Green Bowl

Broccolini, kale, spinach, avocado, coconut cashews, collard greens, and sunflower sprouts sauteed in pesto. All served

Broccolini, kale, spinach, avocado, coconut cashews, collard greens, and sunflower sprouts sauteed in pesto. All served over a bed of steamed brown rice, and topped with sour cream.

Gaia Bowl

Mango mint quinoa over mixed greens with turmeric hummus, cucumber, roasted red peppers, and avocado. Served with a warm

Mango mint quinoa over mixed greens with turmeric hummus, cucumber, roasted red peppers, and avocado. Served with a warm buckwheat pita, pine nut pesto, and a drizzle of lemon tahini dressing.

Trilogy Cheezeburger (Cashew Sour Cream)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Trilogy Cheezeburger (Cheezy Sauce)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Trilogy Cheezeburger (Hot Sauce)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Trilogy Cheezeburger (Love Sauce)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Trilogy Cheezeburger (Avocado)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Trilogy Cheezeburger (Eggplant Bacon)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.

Trilogy Cheezeburger (Portobello Mushrooms)

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized oni

Tasty vegan burger made from brown rice, beans, and portobello mushrooms. Topped with grilled cheeze and caramalized onions. Comes with sun-dried tomato aioli and sweet potato wedges on a buckwheat pita.