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Peter Luger Creamed Spinach details Peter Luger Creamed Spinach nutrition

Peter Luger Creamed Spinach Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the Peter Luger Creamed Spinach and its variations

Nutrition Facts
Nutritional data for 100g
Amount per serving
Calories 37
% Daily value*
Total Fat 1G
Saturated fat 1G
Monounsaturated fat 0G
Polyunsaturated fat 0G
Cholesterol 5MG
Sodium 49MG
Total Carbohydrate 6G
Dietary Fiber 2G
Total Sugars 2G
Protein 3G
Folic acid 0UG
PUFA 22:5 n-3 (DPA) 0G
SFA 8:0 0.013G
SFA 12:0 0.029G
SFA 14:0 0.112G
PUFA 22:6 n-3 (DHA) 0G
MUFA 16:1 0.028G
PUFA 20:5 n-3 (EPA) 0G
SFA 4:0 0.035G
SFA 6:0 0.019G
SFA 10:0 0.025G
SFA 16:0 0.31G
SFA 18:0 0.13G
MUFA 18:1 0.291G
PUFA 18:2 0.06G
PUFA 18:3 0.071G
PUFA 20:4 0G
PUFA 18:4 0G
MUFA 20:1 0G
MUFA 22:1 0G
Vitamin D (D2 + D3) 0UG
Vitamin D (D2 + D3), International Units 0IU
Lutein + zeaxanthin 4500UG
Vitamin E (alpha-tocopherol) 0.83MG
Caffeine 0MG
Theobromine 0MG
Retinol 23UG
Vitamin A, RAE 227UG
Carotene, beta 2460UG
Carotene, alpha 0UG
Cryptoxanthin, beta 0UG
Lycopene 0UG
Vitamin K (phylloquinone) 197UG
Folate, food 61UG
Alcohol, ethyl 0G
Folate, DFE 61UG
Choline, total 16.1MG
Vitamin E, added 0MG
Vitamin B-12, added 0UG
Iron, Fe 0.62MG
Magnesium, Mg 55MG
Phosphorus, P 54MG
Copper, Cu 0.06MG
Vitamin A, IU 4170IU
Ash 1G
Tryptophan 0.036G
Threonine 0.101G
Methionine 0.055G
Phenylalanine 0.096G
Tyrosine 0.115G
Alanine 0.117G
Glutamic acid 0.421G
Glycine 0.097G
Proline 0.207G
Vitamin C, total ascorbic acid 8.7MG
Thiamin 0.015MG
Riboflavin 0.104MG
Folate, total 61UG
Vitamin B-12 0.06UG
Water 89.6G
Niacin 0.216MG
Vitamin B-6 0.075MG
Isoleucine 0.112G
Leucine 0.221G
Lysine 0.148G
Cystine 0.031G
Valine 0.151G
Arginine 0.152G
Histidine 0.064G
Aspartic acid 0.203G
Serine 0.103G
Calcium, Ca 89MG
Potassium, K 191MG
Zinc, Zn 0.31MG
Selenium, Se 2.4UG
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

Cals
Fat
Carbs
Protein
There are calories in one portion () of Peter Luger Creamed Spinach .
Calorie Breakdown: , , .

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These are the key ingredients commonly used in Peter Luger Creamed Spinach : Spinach, Water, Butter, Wheat, Chicken

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