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The Melting Pot Cheese Fondue details The Melting Pot Cheese Fondue nutrition

The Melting Pot Cheese Fondue Calories and Nutrition

Detailed information on the calories, ingredients, and nutritional values of the The Melting Pot Cheese Fondue and its variations

Nutrition Facts
Nutritional data for 100g
Serving size 52g
Amount per serving
Calories 276 144
% Daily value*
Total Fat 21G 11G
Saturated fat 12G 6G
Monounsaturated fat 6G 3G
Polyunsaturated fat 1G 1G
Cholesterol 68MG 35MG
Sodium 303MG 158MG
Total Carbohydrate 2G 1G
Dietary Fiber 0G 0G
Total Sugars 1G 0G
Protein 19G 10G
Alcohol, ethyl 0G 0G
Water 55.02G 28.6104G
Caffeine 0MG 0MG
Theobromine 0MG 0MG
Calcium, Ca 639MG 332.28MG
Iron, Fe 0.32MG 0.1664MG
Magnesium, Mg 27MG 14.04MG
Phosphorus, P 401MG 208.52MG
Potassium, K 85MG 44.2MG
Zinc, Zn 2.8MG 1.456MG
Copper, Cu 0.032MG 0.01664MG
Selenium, Se 15.2UG 7.904UG
Retinol 186UG 96.72UG
Vitamin A, RAE 188UG 97.76UG
Carotene, beta 31UG 16.12UG
Carotene, alpha 0UG 0UG
Vitamin E (alpha-tocopherol) 0.3MG 0.156MG
Vitamin D (D2 + D3) 0.2UG 0.104UG
Cryptoxanthin, beta 1UG 0.52UG
Lycopene 0UG 0UG
Lutein + zeaxanthin 3UG 1.56UG
Vitamin C, total ascorbic acid 0MG 0MG
Thiamin 0.032MG 0.01664MG
Riboflavin 0.203MG 0.10556MG
Niacin 0.166MG 0.08632MG
Vitamin B-6 0.053MG 0.02756MG
Folate, total 7UG 3.64UG
Vitamin B-12 1.09UG 0.5668UG
Choline, total 10.6MG 5.512MG
Vitamin K (phylloquinone) 1.4UG 0.728UG
Folic acid 1UG 0.52UG
Folate, food 6UG 3.12UG
Folate, DFE 8UG 4.16UG
Vitamin E, added 0MG 0MG
Vitamin B-12, added 0UG 0UG
SFA 4:0 0.578G 0.30056G
SFA 6:0 0.389G 0.20228G
SFA 8:0 0.228G 0.11856G
SFA 10:0 0.507G 0.26364G
SFA 12:0 0.597G 0.31044G
SFA 14:0 2.103G 1.09356G
SFA 16:0 5.719G 2.97388G
SFA 18:0 1.841G 0.95732G
MUFA 18:1 5.236G 2.72272G
PUFA 18:2 0.801G 0.41652G
PUFA 18:3 0.188G 0.09776G
PUFA 20:4 0.015G 0.0078G
PUFA 22:6 n-3 (DHA) 0G 0G
MUFA 16:1 0.431G 0.22412G
PUFA 18:4 0G 0G
MUFA 20:1 0.02G 0.0104G
PUFA 20:5 n-3 (EPA) 0.003G 0.00156G
MUFA 22:1 0.001G 0.00052G
PUFA 22:5 n-3 (DPA) 0.006G 0.00312G
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ok to intake Borderline High to intake. It's over 50%

Nutritional Summary:

Cals
Fat
Carbs
Protein
There are calories in one portion () of The Melting Pot Cheese Fondue .
Calorie Breakdown: , , .

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