CAVA Menu Prices

Cava is famous for using fresh, high-quality ingredients and customizable Mediterranean-inspired bowls, pitas, and salads. The rice bowl and pita sandwich chain is known for serving flavorful Greek and Mediterranean dishes that are healthy and delicious. The restaurant chain takes a farm-to-table approach, sourcing ingredients like Kalamita olives from Greece, using antibiotic-free meats, and getting freshly milled flours from reputable sources. CAVA maintains long-time partnerships with diverse suppliers from across the globe, including an olive oil sommelier in Greece and an 80-year-old pita making bakeshop called Damascus Bakery. Cava’s ethos of staying close to Mediterranean roots while catering to a growing clientele is evident in the dishes, sauces, dips, and spreads offered on the menu.

The most popular signature items on the Cava menu are listed below:

• Harissa Avocado: Showcases harissa honey chicken and hot harissa vinaigrette and includes Crazy Feta, hummus, fire roasted corn, avocado, pickled onions, Persian cucumber, feta, basmati rice, and SuperGreens.
• Spicy Lamb Meatball: Highlights spicy lamb meatballs with skhug dressing and balances flavors with hummus, tomato and cucumber, pickled onions, cabbage slaw, pickles, and garlic dressing.
• Crispy Falafel: Comes with falafel, hummus, roasted eggplant, pickles, cabbage slaw, tomato and onion, creamy garlic dressing, and spicy skhug.
• Spicy Greens: Features crispy falafel, red pepper hummus, lentils, crunchy greens, Crazy Feta, Fiery Broccoli, skhug, and hot harissa vinaigrette.
• Greek Chicken: Includes grilled chicken, hummus, tzatziki, tomato and onion, Kalamata olives, crumbled feta, shredded romaine, and Greek Vinaigrette.
• Side Roasted Eggplant: Highlights roasted eggplant blended with lemon juice, parsley, onions, and garlic.
• Side Crazy Feta: Features feta whipped with jalapeño, onions, and olive oil.

The drinks and beverages customers can have at Cava are Pineapple Apple Mint, Blueberry Lavender, Cucumber Mint Lime and Classic Lemonade which pairs well with Tahini Caesar bowl, Steak and Feta Pita, and Spicy Chicken and Avocado Bowl. Cava also features fountain soda, spindrift lemon and bottled water. The complete list of drinks and beverages available on the Cava menu is provided below:

• Pineapple Apple Mint
• Blueberry Lavender
• Cucumber Mint Lime
• Classic Lemonade
• Jasmine Tea
• Unsweet Tea
• Fountain Soda
• Spindrift Lemon
• Spindrift Half Tea & Half Lemon
• Still Water
• Sparkling Water
• Kids Apple Juice
• Kids Milk
• Kids Chocolate Milk

The cheapest meal on the Cava menu is the kids pita which costs $6.80 in Phoenix, AZ, $6.90 in Nashville, TN, and $7.25 in Irvine, CA. The dish is a mini version of the Cava build-your-own pita with a side of carrot sticks or pita chips and served with juice or milk.

The most expensive dish on the menu is the Spicy Chicken Avocado Pita which costs $15.15 in Phoenix, AZ, $15.45 in Nashville, TN, and $16.45 in Irvine, CA. The dish consists of harissa honey chicken, hummus, Crazy Feta®, hot harissa vinaigrette avocado, pickles, fire-roasted corn, onions, and crumbled feta.

The healthiest meals on the Cava menu are Tahini Caesar, Build Your Own Salad Bowl, and Greens and Grains Bowl. Tahini Caesar Bowl contains 550 calories, 28 g of carbs, 31 g of fat, 6 g of sugar, and 37 g of protein. Build Your Own Salad Bowl contains 330 calories and 40 g of protein and suggested ingredients include Splendid Greens, red pepper hummus, grilled steak, pickled onions, tomato & onions, cabbage slaw, Persian cucumbers, and yogurt dill dressing. Greens and Grains Bowl contains 360 calories.

The Cava Bowls and Cava Salads are highly customizable with plenty of options for greens, dips, proteins, toppings, and dressings. Greens include arugula, super greens, baby spinach, romaine, and splendid greens with grains like saffron basmati rice, brown rice, and black lentils. Dips include tzatziki, traditional hummus, crazy feta, harissa, red pepper hummus, and roasted eggplant dip. Proteins include grilled steak, harissa honey chicken, grilled chicken, falafel, spicy lamb meatballs, braised lamb, and roasted vegetables. Toppings include fiery broccoli, fire roasted corn, avocado, pickled onions, salt-brined pickles, tomato onion, tomato cucumber, cabbage slaw, kalamata olives, Persian cucumber, shredded romaine, crumbled feta, and pita crisps. Dressings include balsamic date vinaigrette, yogurt dill, lemon herb tahini, Greek vinaigrette, garlic dressing, skhug, tahini Caesar, and hot harissa vinaigrette. 

The types of proteins that can be added to bowls at Cava are grilled steak, harissa honey chicken, and grilled chicken. Cava protein options also include falafel, spicy lamb meatballs, and braised lamb.

The types of grains available for the Cava grains bowl are Saffron Basmati Rice, Brown Rice, RightRice and Black Lentils. 

The best desserts on the Cava menu are the Salted Chocolate Oat Cookie, Greyston Blondie, Greyston Brownie, and Vanilla Baklava, with prices ranging from $2.55 to $3.10. The salted chocolate oat cookie combines the flavors of an oatmeal cookie and a salted chocolate chip cookie. The greyston blondie has a soft, almost-gooey inside. The greyston brownie offers an intensely chocolatey, fudgy interior. The vanilla baklava is a nut-free shake inspired by baklava, blended with tahini and oat milk, and spiced with cinnamon, cardamom, clove, allspice, ginger, nutmeg, and vanilla. 

Cava introduces special offers through the Cava Rewards such as Birthday rewards with a choice of drink, dessert, or classic pita chip. Cava also offers New member surprise rewards, 200 points for ordering a garlic ranch pita chip valid until November 17, 2024 and $0 delivery fee on orders placed on the website, valid until November 24, 2024 at participating CAVA locations. 

Yes, Cava has a loyalty program called CAVA Rewards. Members earn 10 points for every $1 spent, and rewards can be redeemed for items such as pita chips for 500 points, dessert for 600 points, kids' meals for 1000 points, half off a bowl or pita for 1100 points, and a bowl and pita for 1800 points. Rewards can be applied online or at the restaurants, with tracking available through the CAVA app. Points expire six months after the last order.

Cava does not offer Family Meal Bundles. Large quantities of food can be ordered for groups. The CAVA menu also allows customization to satisfy various tastes and dietary preferences.

Yes, Cava offers vegan options such as Crispy Falafel Pita, Roasted Eggplant, and Build Your Own. The customizable menu at CAVA allows for a base of salad, grain bowl, greens and grains, or pita. Dips and spreads include Roasted Eggplant and Hummus, while vegan protein options include Falafel and Roasted Vegetables. Vegan toppings include shredded romaine and avocado, along with vegan dressings like Lemon Herb Tahini and Skhug. Available vegan sides are pita chips and hummus.

No, Cava is not a vegan restaurant but offers an abundance of healthy, plant-based, vegan-friendly menu options, including vegan bowls, pitas, and sides. Most of Cava's dressings, spreads, and toppings are free of animal-derived ingredients, including meat, eggs, dairy, and honey, which ensures no animal products are present in the final product.

Yes, Cava offers gluten-free options such as Spicy Greens, Harissa Avocado, Chicken and RightRice, Balsamic Date Chicken, Greek Salad, Tahini Caesar, Greens and Grains, Salad Bowl and Grains Bowl.

Yes, Cava is pet-friendly and dogs are welcome at outdoor tables, including a pet-friendly alfresco area.

Yes, customers can order ala carte in Cava such as bowls, pitas, drinks, sides and desserts.

Cava offers services such as catering, delivery, and digital drive thru ordering. Catering services provide options from corporate catering to social events and are available in participating locations. Cava’s Digital Drive Thru locations include Castle Rock, CO and Richardson, TX. 

Yes, Cava offers catering services offering a menu designed for 10 persons with options such as Harissa Honey Chicken for $140, Spicy Lamb Meatball for $160, Grilled Chicken for $140, Falafel for $130, Roasted White Sweet Potato for $100, and Pita Pack for $190. Cava also offers curated bowls which range from $12.55 to $16.95, salads for $55, chips and dips from $36 to $62, desserts from $2.50 per piece to $36 for 10 persons, and drinks starting at $2.75. Cava delivery methods include drive thru, home delivery, curbside pickup and in-store pickup. CAVA locations with catering include Madison Ave, New York, NY, Plaza Drive, Secaucus, NJ, Costa Mesa, CA, Sherman Oaks, CA, University Park, TX, Greenwood Village, CO, Atlanta, GA. and more.

No, Cava cannot be rented for private occasions. Cava offers catering for team lunches, corporate events, and casual gatherings.

Yes, Cava delivers through the official website and app, and through third-party platforms like DoorDash, UberEats, GrubHub, and Postmates.

Reviews for customer experience at Cava are mostly focused on the delicious and healthy food served at the restaurant. Many customers have remarked that the food is great and the staff is always kind and helpful. Many diners find the food at CAVA delicious. Cava's interiors feature a modern and inviting atmosphere with clean lines and an open layout. The design includes wooden tables and chairs, contemporary art pieces, and colorful murals reflecting Mediterranean culture. Large windows inside the restaurant provide natural light, creating an airy feel. Seating options range from cozy booths and communal tables to high-top counters. The open kitchen at CAVA allows guests to watch meal preparation. Potted plants, pendant lighting, and minimalist decor throughout the restaurant enhance the stylish yet comfortable environment.

The top competitors of Cava are listed below:

• Chipotle Mexican Grill: Chipotle is a fast-casual restaurant chain known for customizable burritos, bowls, and tacos. Chipotle has over 2,700 locations worldwide, including major cities like New York, Los Angeles, and London.
• Sweetgreen: Sweetgreen is a fast-casual restaurant chain offering salads and grain bowls made from locally sourced ingredients. Sweetgreen's ambiance, featuring minimalist decor and eco-friendly design elements, creates a relaxing dining experience.
• Zoës Kitchen: Zoës Kitchen is a Mediterranean restaurant chain offering a menu that includes fresh salads, pitas, and kabobs. Zoës Kitchen's signature dishes are the Mediterranean Chicken Plate and Shrimp Kabobs.
• Mendocino Farms: Mendocino Farms is a sandwich and salad restaurant chain that focuses on gourmet sandwiches and fresh salads. Mendocino Farms is known for seasonal and chef-driven menu items.
• Chopt Creative Salad Company: Chopt is a fast-casual restaurant specializing in customizable salads and bowls. Chopt offers Happy Hour deals with discounts on select salads and beverages, creating an attractive option for budget-conscious diners.
• Dig Inn: Dig Inn is a farm-to-table restaurant chain that uses seasonal and locally sourced ingredients, and fresh and wholefoods, appealing to health-conscious consumers.