Menu
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Keto Menu | |||||
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Keto Life Changing Bread
Keto. Vegan. Gluten Free. A hearty chunk of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. 200g. Net carbs: 6g.
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$9.75 |
N/A
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Keto Muffins
Chocolate Keto-friendly muffins! Sugar-free, gluten-free, deliciousness. These are truly amazing!
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$7.15 |
N/A
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Keto Quiche
Our Quiche flavour of the week made in an almond flour crust!
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$14.50 |
N/A
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Keto Roll
Made out of almond flour, this is an amazing keto roll!
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$3.25 |
N/A
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Keto Sandwich
Garlic & herb cream cheese with smoked salmon, pickled red onion, sliced cucumber and arugula on two almond flour rolls served with a keto-friendly side caesar salad with our specialty hemp heart & almond based caesar dressing.
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$23.40 |
N/A
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Bullet Proof Coffee
Our hand-pressed espresso emulsified with coconut oil.
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$7.15 |
N/A
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Cappuccino
Home-roasted, hand-pressed, organic, fair or directly traded espresso with creamy frothed milk.
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$7.15 |
N/A
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Chai Latte
Our home-made Chai with steamed milk or substitute.
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$7.15 |
N/A
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Coffee
House-roasted, hand-pressed, organic, fair or directly traded.
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$3.90 |
N/A
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Double Espresso
Home-roasted, hand-pressed, organic, fair or directly traded.
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$6.50 |
N/A
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Espresso
Home-roasted, hand-pressed, organic, fair or directly traded.
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$5.20 |
N/A
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Freshly Spiced Chai
Our famous home-made Chai is addictive (beware)!
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$3.90 |
N/A
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Home-Made Organic Coconut Butter 227g
Smooth and Creamy, no additives!
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$18.20 |
N/A
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Home-Made Organic Raw Cashew Butter 227g
Delicious, no additives!
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$18.20 |
N/A
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Colombian Fair Trade Organic Coffee Beans
Colombian Fair Trade Organic house-roasted coffee beans. 227g
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$18.20 |
N/A
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Mexican Fair Trade Organic Swiss Water Process Coffee Beans
House-roasted Mexican Fair Trade Organic Swiss Water Process decaf coffee beans. 227g.
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$18.20 |
N/A
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Iced Americano
Home-roasted and hand pressed Colombian Fair Trade Organic with great Regular or Decafe filtered water.
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$5.20 |
N/A
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Iced Cappuccino
A frothy ice blended, hand pressed espresso with organic coconut sugar and choice of milk or substitute.
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$7.80 |
N/A
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Iced Chai Latte
Our delicious home-made Chai blended with ice and choice of milk or substitute.
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$7.80 |
N/A
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Iced Latte
Our hand-pressed espresso with milk or substitute poured over ice.
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$7.80 |
N/A
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Latte
Home-roasted, hand-pressed, organic, fair or directly traded espresso with steamed milk.
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$7.15 |
N/A
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Macchiato
Home-roasted, hand-pressed, organic, fair or directly traded espresso with a touch of steamed milk and touch of foam.
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$7.15 |
N/A
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Pistachio Butter
Home-Made as always! 4 oz size. Pure stone ground Pistachio Butter.
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$18.20 |
N/A
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Special Gourmet Coffee Roasts from Around the World
Ethiopian Guji Natural, Home-Roasted Organic Fair Trade.
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$7.15 |
N/A
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Keto Caesar-ish Salad
Romaine lettuce or spinach (depending on availability), cucumber, tomato, smoked tofu, devilled eggs and seasoned toasted almonds topped with our famous vegan, hemp heart & almond-based dressing.
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$18.85 |
N/A
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Keto Life Changing Bites
A mix of eggs, roasted vegetables and our Life Changing seed bread baked together in convenient bites! Keto. Gluten Free.
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$5.20 |
N/A
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Keto Life Changing Bread - Whole Loaf
Keto. Vegan. Gluten Free. A whole loaf of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. A 200g chunk has 6g net carbs.
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$41.60 |
N/A
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Keto Smoothie
Mixed Berries, hemp hearts, organic almond milk, homemade yogurt and vanilla.
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$11.70 |
N/A
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Keto Cookies - Package of 10
These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. Chocolate Chip or Peanut Butter, you can't go wrong with either of these addictive keto, paleo, and vegan-friendly cookies.
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$11.95 |
N/A
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Keto Brownies
Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
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$3.60 |
N/A
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Keto Blondies
Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar!
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$3.60 |
N/A
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Package of 4 Keto Rolls
Made out of almond flour, this is an amazing keto roll! Frozen for freshness.
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$12.70 |
N/A
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Package of 2 Keto Muffins
Chocolate Keto-friendly muffins! Sugar-free, gluten-free, deliciousness. These are truly amazing!
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$14.30 |
N/A
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Package of 4 Keto Brownies
Pack of 4 - Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
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$14.30 |
N/A
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Package of 4 Keto Blondies
Pack of 4 - heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar! Frozen for freshness.
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$14.30 |
N/A
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Macadamia Nut Butter with Blueberries 120g
Our Home-Made Macadamia Nut Butter is creamy yet crunchy, and blueberries are the perfect addition. It's truly delectable!
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$12.70 |
N/A
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4 Pack of Keto Life Changing Bites
A Mix of Egg, Vegetables and Our Life Changing Bread Baked Together in Convenient Bites.
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$19.95 |
N/A
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Keto Cheesecake
Delicious sugar-free cheesecake tarts with blueberries. A single serving size.
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$7.80 |
N/A
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3SK Spicy Pickled Cauliflower 500ml
This ain't yo' mama's cauliflower. It's spicy, delicious and packed with flavour!
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$15.25 |
N/A
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Roasted Mushroom with Sun-dried Tomato and Fresh Herbs (250mL)
250 mL of delicious roasted mushroom with sun-dried tomato and fresh herbs. For those following keto or vegan diets, please note there is a very small amount of honey used to make the roasted mushrooms.
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$9.10 |
N/A
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Vegan Menu | |||||
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Vegan Asian Oat Bowl
Savoury porridge seasoned with tamari, sesame oil and hot sauce topped with fresh Spinach.
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$11.95 |
N/A
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Chai Latte (Vegan Menu)
Our home-made Chai with steamed milk or substitute.
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$7.15 |
N/A
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Chocolate Almond Cup
A dark chocolate cup with caramel almond butter in the centre and topped with black salt. A crowd favourite!
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$4.55 |
N/A
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Chocolate Almond Smoothie
Homemade almond butter, iron-rich cocoa, frozen banana, and milk or almond milk. Add a shot of espresso or blended coffee beans for an added caffeine kick and a little crunch.
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$11.70 |
N/A
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Coffee (Vegan Menu)
House-roasted, hand-pressed, organic, fair or directly traded.
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$3.90 |
N/A
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Double Espresso (Vegan Menu)
Home-roasted, hand-pressed, organic, fair or directly traded.
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$6.50 |
N/A
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Espresso (Vegan Menu)
Home-roasted, hand-pressed, organic, fair or directly traded.
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$5.20 |
N/A
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Freshly Baked Cookies
Our vegan s'mores are delicious!
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$1.95 |
N/A
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Freshly Baked Muffins
Choose one our famous muffins.
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$4.20 |
N/A
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Freshly Spiced Chai (Vegan Menu)
Our famous home-made Chai is addictive (beware)!
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$3.90 |
N/A
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Ginger Snap Chia Sandwich Cookie
Two freshly baked delectable ginger snap cookies sandwiching our famous stone milled cashew butter with a twist of lemon.
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$3.25 |
N/A
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Gluten Free Cookies
Gluten Free oat and Chocolate Chips, yum!
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$2.60 |
N/A
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Gluten-Free Muffins
Gluten-Free. Gourmet date walnut gluten-free muffins.
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$7.20 |
N/A
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Hemp Heart Butter 227g
This is delicious and has 75g of protein per jar!
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$26.00 |
N/A
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Home-Made Organic Coconut Butter 227g (Vegan Menu)
Smooth and Creamy, no additives!
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$18.20 |
N/A
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Home-Made Organic Raw Cashew Butter 227g (Vegan Menu)
Delicious, no additives!
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$18.20 |
N/A
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Colombian Fair Trade Organic Coffee Beans (Vegan Menu)
Colombian Fair Trade Organic house-roasted coffee beans. 227g.
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$18.20 |
N/A
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Hot Chocolate
A frothy hot chocolate with high quality dark chocolate.
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$7.15 |
N/A
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Iced Americano (Vegan Menu)
Home-roasted and hand pressed Colombian Fair Trade Organic with great Regular or Decafe filtered water.
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$5.20 |
N/A
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Iced Cappuccino (Vegan Menu)
A frothy ice blended, hand pressed espresso with organic coconut sugar and choice of milk or substitute.
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$7.80 |
N/A
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Iced Chai Latte (Vegan Menu)
Our delicious home-made Chai blended with ice and choice of milk or substitute.
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$7.80 |
N/A
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Iced Latte (Vegan Menu)
Our hand-pressed espresso with milk or substitute poured over ice.
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$7.80 |
N/A
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Iced Mochaccino
A frothy ice blended espresso with Belgian dark chocolate and choice of milk or substitute.
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$8.45 |
N/A
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Keto Life Changing Bread (Vegan Menu)
Keto. Vegan. Gluten Free. A hearty chunk of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. 200g. Net carbs: 6g.
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$9.75 |
N/A
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Keto Roll (Vegan Menu)
Made out of almond flour, this is an amazing keto roll!.
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$3.25 |
N/A
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Latte (Vegan Menu)
Home-roasted, hand-pressed, organic, fair or directly traded espresso with steamed milk.
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$7.15 |
N/A
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Macadamia Nut Butter 220g
Our Home-Made Macadamia Nut Butter is creamy yet crunchy. It's truly delectable!
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$26.00 |
N/A
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Macchiato (Vegan Menu)
Home-roasted, hand-pressed, organic, fair or directly traded espresso with a touch of steamed milk and touch of foam.
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$7.15 |
N/A
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Mochaccino
Our home-roasted coffee with frothy Belgian dark chocolate and milk.
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$7.80 |
N/A
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Berry Blast Smoothie
Mixed berries, frozen bananas, hemp hearts, vanilla and milk or almond milk.
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$11.70 |
N/A
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Overnight Oats
Soaked oats with almond milk, chia and honey. Assorted fruit flavours. (Contains honey).
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$8.75 |
N/A
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Pistachio Butter (Vegan Menu)
Home-Made as always! 4 oz size. Pure stone ground Pistachio Butter.
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$18.20 |
N/A
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Loaded Oatmeal
A wholesome mix of oats, dates, pumpkin & sunflower seeds, chia, flax, organic coconut sugar & spices!
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$9.75 |
N/A
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Samosa
Curried sweet potato and black bean in a spelt pocket with apple chutney on the side.
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$8.50 |
N/A
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Double Chocolate Hazelnut Stuffed Cookies
Freshly baked double chocolate spelt filled with home-made hazelnut butter. These should be illegal!
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$3.25 |
N/A
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Tea (Organic Almond Spice (Green))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Coconut Assam (Black))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic English Breakfast (Black))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Earl Grey (Black))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Detox (Herbal))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic African Nectar (Herbal))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Turmeric Ginger (Herbal))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Hojicha (Green))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Matcha (Green))
Organic and fair trade whole leaf.
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$4.40 |
N/A
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Tea (Organic Jasmine (Green))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Tea (Organic Mint Melange (Herbal))
Organic and fair trade whole leaf.
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$3.90 |
N/A
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Cappuccino (Vegan Menu)
Home-roasted, hand-pressed, organic, fair or directly traded espresso with creamy frothed milk.
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$7.15 |
N/A
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Vegan Cashew Quiche
with caramelized onion & Herbs in an organic spelt crust.
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$12.70 |
N/A
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Keto Life Changing Bread - Whole Loaf (Vegan Menu)
Keto. Vegan. Gluten Free. A whole loaf of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. A 200g chunk has 6g net carbs.
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$41.60 |
N/A
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Bullet Proof Coffee (Vegan Menu)
Our hand-pressed espresso emulsified w/ coconut oil.
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$7.15 |
N/A
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Keto Brownies (Vegan Menu)
Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
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$3.60 |
N/A
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Keto Blondies (Vegan Menu)
Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar!
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$3.60 |
N/A
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|
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Keto Cookies - Package of 10 (Vegan Menu)
These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. Chocolate Chip or Peanut Butter, you can't go wrong with either of these addictive keto, paleo, and vegan-friendly cookies.
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$11.95 |
N/A
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Tropical Green Smoothie
Pineapple, mango, frozen bananas, coconut milk, greens, hemp hearts, and vanilla.
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$11.70 |
N/A
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Package of 2 Keto Muffins (Vegan Menu)
Chocolate Keto-friendly muffins! Sugar-free, gluten-free, deliciousness. These are truly amazing!
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$14.30 |
N/A
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Package of 4 Keto Rolls (Vegan Menu)
Made out of almond flour, this is an amazing keto roll! Frozen for freshness.
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$12.70 |
N/A
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Package of 2 Gluten-Free Muffins
Gluten-Free. Gourmet date walnut gluten-free muffins.
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$14.00 |
N/A
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Package of 4 Keto Brownies (Vegan Menu)
Pack of 4 - Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
|
$14.30 |
N/A
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Package of 4 Keto Blondies (Vegan Menu)
Pack of 4 - heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar! Frozen for freshness.
|
$14.30 |
N/A
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Macadamia Nut Butter with Blueberries 120g (Vegan Menu)
Our Home-Made Macadamia Nut Butter is creamy yet crunchy, and blueberries are the perfect addition. It's truly delectable!
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$12.70 |
N/A
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3 Samosas
3 Curried lentil and roasted sweet potato samosas in a spelt pocket with apple chutney on the side.
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$27.25 |
N/A
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3SK Hummus 250mL with Fresh Parsley
Delicious fresh hummus made in house.
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$9.10 |
N/A
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Roasted Garlic with Fresh Herbs (250mL)
Delicious roasted garlic with fresh herbs.
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$9.10 |
N/A
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3SK Spicy Pickled Cauliflower 500ml (Vegan Menu)
This ain't yo' mama's cauliflower. It's spicy, delicious and packed with flavour!
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$15.25 |
N/A
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Life Changing Sandwich
Made with our keto friendly flour-less bread filled with chia, flax, Psyllium husks, nuts and seeds topped with curried lentil hummus, sprouted lentils, cucumber, arugula and red pepper!
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$20.80 |
N/A
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Home-made Probiotic Soda (12oz)
Our home-brewed fermented ginger soda is sugar free, delicious and full of probiotics! (Some contain honey).
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$6.50 |
N/A
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Iced Tea (Organic Almond Spice (Green))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Coconut Assam (Black))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic English Breakfast (Black))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Earl Grey (Black))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Detox (Herbal))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic African Nectar (Herbal))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Turmeric Ginger (Herbal))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Hojicha (Green))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Matcha (Green))
Organic whole leaf tea served over ice.
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$4.40 |
N/A
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Iced Tea (Organic Jasmine (Green))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Iced Tea (Organic Mint Melange (Herbal))
Organic whole leaf tea served over ice.
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$3.90 |
N/A
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Gluten-Free Menu | |||||
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Asian Oat Bowl
Gluten Free. A soft boiled egg nestled in oats and spinach, and flavoured with tamari, sesame oil and a dot of hot sauce.
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$12.70 |
N/A
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Keto Brownies (Gluten-Free Menu)
Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
|
$3.60 |
N/A
|
|
|
|
Keto Blondies (Gluten-Free Menu)
Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar!
|
$3.60 |
N/A
|
|
|
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Keto Caesar-ish Salad (Gluten-Free Menu)
Romaine lettuce or spinach (depending on availability), cucumber, tomato, smoked tofu, devilled eggs and seasoned toasted almonds topped with our famous vegan, hemp heart & almond-based dressing.
|
$18.85 |
N/A
|
|
|
|
Keto Cookies - Package of 10 (Gluten-Free Menu)
These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. Chocolate Chip or Peanut Butter, you can't go wrong with either of these addictive keto, paleo, and vegan-friendly cookies.
|
$11.95 |
N/A
|
|
|
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Keto Life Changing Bites (Gluten-Free Menu)
A mix of eggs, roasted vegetables and our Life Changing seed bread baked together in convenient bites! Keto. Gluten Free.
|
$5.20 |
N/A
|
|
|
|
Keto Life Changing Bread (Gluten-Free Menu)
Keto. Vegan. Gluten Free. A hearty chunk of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. 200g. Net carbs: 6g.
|
$9.75 |
N/A
|
|
|
|
Keto Life Changing Bread - Whole Loaf (Gluten-Free Menu)
Keto. Vegan. Gluten Free. A whole loaf of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. A 200g chunk has 6g net carbs.
|
$41.60 |
N/A
|
|
|
|
Keto Muffins (Gluten-Free Menu) | $7.15 |
N/A
|
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||
Keto Quiche (Gluten-Free Menu)
Our Quiche flavour of the week made in an almond flour crust!
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$14.50 |
N/A
|
|
|
|
Keto Roll (Gluten-Free Menu)
Made out of almond flour, this is an amazing keto roll!
|
$3.25 |
N/A
|
|
|
|
Keto Sandwich (Gluten-Free Menu)
Garlic & herb cream cheese with smoked salmon, pickled red onion, sliced cucumber and arugula on two almond flour rolls served with a keto-friendly side caesar salad with our specialty hemp heart & almond based caesar dressing.
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$23.40 |
N/A
|
|
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Package of 2 Keto Muffins (Gluten-Free Menu)
Chocolate Keto-friendly muffins! Sugar-free, gluten-free, vegan, deliciousness. These are truly amazing!
|
$14.30 |
N/A
|
|
|
|
Package of 4 Keto Brownies (Gluten-Free Menu)
Pack of 4 - Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
|
$14.30 |
N/A
|
|
|
|
Package of 4 Keto Blondies (Gluten-Free Menu)
Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar! Frozen for freshness.
|
$14.30 |
N/A
|
|
|
|
Package of 4 Keto Rolls (Gluten-Free Menu)
Made out of almond flour, this is an amazing keto roll! Frozen for freshness.
|
$12.70 |
N/A
|
|
|
|
3 Pack of Keto Life Changing Bites
A Mix of Egg, Vegetables and Our Life Changing Bread Baked Together in Convenient Bites.
|
$14.95 |
N/A
|
|
|
|
3SK Spicy Pickled Cauliflower 500ml (Gluten-Free Menu)
This ain't yo' mama's cauliflower. It's spicy, delicious and packed with flavour!
|
$15.25 |
N/A
|
|
|
|
Life Changing Sandwich (Gluten-Free Menu)
Made with our keto friendly flour-less bread filled with chia, flax, Psyllium husks, nuts and seeds topped with curried lentil hummus, sprouted lentils, cucumber, arugula and red pepper!
|
$20.80 |
N/A
|
|
|
|
3SK Hummus 250mL with Fresh Parsley (Gluten-Free Menu)
Delicious fresh hummus made in house.
|
$9.10 |
N/A
|
|
|
|
Home-made Probiotic Soda (12oz) (Gluten-Free Menu)
Our home-brewed fermented ginger soda is sugar free, delicious and full of probiotics! (Some contain honey).
|
$6.50 |
N/A
|
|
|
|
Overnight Oats (Gluten-Free Menu)
Soaked oats with almond milk, chia and honey. Assorted fruit flavours. (Contains honey).
|
$8.75 |
N/A
|
|
|
|
Loaded Oatmeal (Gluten-Free Menu)
A wholesome mix of oats, dates, pumpkin & sunflower seeds, chia, flax, organic coconut sugar & spices!
|
$9.75 |
N/A
|
|
|
Breakfast | |||||
---|---|---|---|---|---|
Asian Oat Bowl (Breakfast)
Gluten Free. A soft boiled egg nestled in oats and spinach, and flavoured with tamari, sesame oil and a dot of hot sauce.
|
$12.70 |
N/A
|
|
|
|
Keto Life Changing Bites (Breakfast)
A mix of eggs, roasted vegetables and our Life Changing seed bread baked together in convenient bites! Keto. Gluten Free.
|
$5.20 |
N/A
|
|
|
|
Keto Quiche (Breakfast)
Our Quiche flavour of the week made in an almond flour crust!
|
$14.50 |
N/A
|
|
|
|
Quiche of the Week
This week is roasted mushroom and zucchini quiche in an organic spelt crust!
|
$11.05 |
N/A
|
|
|
|
Yogurt and Granola
Our home-made yogurts are perfectly spiced and served with our delectable home-made granola.
|
$9.95 |
N/A
|
|
|
|
Loaded Oatmeal (Breakfast)
A wholesome mix of oats, dates, pumpkin & sunflower seeds, chia, flax, organic coconut sugar & spices!
|
$9.75 |
N/A
|
|
|
|
3 Pack of Keto Life Changing Bites (Breakfast)
A Mix of Egg, Vegetables and Our Life Changing Bread Baked Together in Convenient Bites.
|
$14.95 |
N/A
|
|
|
Lunch Mains | |||||
---|---|---|---|---|---|
Asian Oat Bowl (Lunch Mains)
Gluten Free. A soft boiled egg nestled in oats and spinach, and flavoured with tamari, sesame oil and a dot of hot sauce.
|
$12.70 |
N/A
|
|
|
|
Vegan Cashew Quiche (Lunch Mains)
with caramelized onion & herbs in an organic spelt crust.
|
$12.70 |
N/A
|
|
|
|
Hot Soup of the Week (500mL)
This week is Roasted Mushroom! All of our soups are dairy-free.
|
$12.35 |
N/A
|
|
|
|
Keto Quiche (Lunch Mains)
Our Quiche flavour of the week made in an almond flour crust!
|
$14.50 |
N/A
|
|
|
|
Keto Sandwich (Lunch Mains)
Garlic & herb cream cheese with smoked salmon, pickled red onion, sliced cucumber and arugula on two almond flour rolls served with a keto-friendly side caesar salad with our specialty hemp heart & almond based caesar dressing.
|
$23.40 |
N/A
|
|
|
|
Life Changing Sandwich (Lunch Mains)
Made with our keto friendly flour-less bread filled with chia, flax, Psyllium husks, nuts and seeds topped with curried lentil hummus, sprouted lentils, cucumber, arugula and red pepper!
|
$20.80 |
N/A
|
|
|
|
Samosa (Lunch Mains)
Curried sweet potato and black bean in a spelt pocket with apple chutney on the side.
|
$9.50 |
N/A
|
|
|
|
Keto Life Changing Bites (Lunch Mains)
A mix of eggs, roasted vegetables and our Life Changing seed bread baked together in convenient bites! Keto. Gluten Free.
|
$5.20 |
N/A
|
|
|
|
White Albacore Tuna Sandwich
A hearty tuna salad with veggies and herbs stacked with pickled turnip, hard-boiled egg, romaine lettuce, cucumbers and finished with a maple balsamic mustard dressing. Served on an artisan bun with a side of veggie sticks and our famous almond-based caesar dip.
|
$20.80 |
N/A
|
|
|
|
Lox and Cream Cheese Sandwich
Garlic and herb cream cheese with smoked salmon, pickled red onion, sliced cucumber and arugula. Served on an artisan bun with a side of veggie sticks and our famous almond-based caesar dip.
|
$20.80 |
N/A
|
|
|
|
FLT Fakin' Lettuce and Tomato Sandwich
Our famous house-smoked tofu cutlet with romaine lettuce, tomato and a roasted garlic mayo. Served on an artisan bun with a side of veggie sticks and our famous almond-based caesar dip.
|
$20.80 |
N/A
|
|
|
|
Caesar-ish Bowl
Cucumbers, quinoa, tomatoes, smoked tofu, devilled eggs and seasoned almonds, topped with our famous almond-based vegan caesar dressing.
|
$18.85 |
N/A
|
|
|
|
Greek Bowl
Lettuce, cucumbers, tomatoes and sweet vidalia onions topped with feta cheese, mixed olives and a creamy cashew dressing. Yum!
|
$18.85 |
N/A
|
|
|
|
Large Quiche
Our delicious vegetable and basil Quiche with spelt flour crust in a family size.
|
$41.60 |
N/A
|
|
|
|
Loaded Pizzas
Choose from one of our four chef's special loaded pizzas. Featuring ingredients like sun-dried tomato, spinach, fresh basil, mushroom, feta cheese, and other fresh chef's choice ingredients. Baked on an organic wheat flour crust with our house marinara and three-cheese base. 10" thin crust pizza.
|
$24.35 |
N/A
|
|
|
|
Three-Cheese Pizza
A three cheese blend of muenster, cheddar and mozzarella with tomato sauce on an organic wheat flour crust. 10" thin crust pizza.
|
$15.60 |
N/A
|
|
|
|
Custom Pizza
Choose your toppings! A three cheese blend of muenster, cheddar and mozzarella with marinara sauce on an organic wheat flour crust. Choose your own toppings to build your perfect pizza. 10" thin crust pizza.
|
$15.60 |
N/A
|
|
|
|
3 Samosas (Lunch Mains)
3 Curried lentil and roasted sweet potato samosas in a spelt pocket with apple chutney on the side.
|
$27.25 |
N/A
|
|
|
|
3 Pack of Keto Life Changing Bites (Lunch Mains)
A Mix of Egg, Vegetables and Our Life Changing Bread Baked Together in Convenient Bites.
|
$14.95 |
N/A
|
|
|
Baked Goods | |||||
---|---|---|---|---|---|
Freshly Baked Muffins (Baked Goods)
Vegan. Choose one our famous muffins!
|
$4.20 |
N/A
|
|
|
|
Gluten-Free Muffins (Baked Goods)
Gluten-Free. Vegan. Gourmet date walnut muffins.
|
$7.20 |
N/A
|
|
|
|
Freshly Baked S'mores Cookies
Our vegan s'mores cookies are delicious!
|
$1.95 |
N/A
|
|
|
|
Double Chocolate Hazelnut Stuffed Cookies (Baked Goods)
Freshly baked double chocolate spelt filled with home-made hazelnut butter. These should be illegal!
|
$3.25 |
N/A
|
|
|
|
Gluten Free Cookies (Baked Goods)
Gluten-Free. Oat and chocolate chips, yum!
|
$2.60 |
N/A
|
|
|
|
Organic Spelt Roll
Organic spelt rolls made with wholesome ingredients.
|
$3.25 |
N/A
|
|
|
|
Keto Roll (Baked Goods)
Made out of almond flour, this is an amazing keto roll!
|
$3.25 |
N/A
|
|
|
|
Keto Life Changing Bread (Baked Goods)
A hearty chunk of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. 200g.
|
$9.75 |
N/A
|
|
|
|
Keto Life Changing Bread - Whole Loaf (Baked Goods)
A whole loaf of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb.
|
$41.60 |
N/A
|
|
|
|
Keto Brownies (Baked Goods)
Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
|
$3.60 |
N/A
|
|
|
|
Keto Blondies (Baked Goods)
Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar!
|
$3.60 |
N/A
|
|
|
|
Chocolate Almond Cup (Baked Goods)
A dark chocolate cup with caramel almond butter in the centre and topped w/ black salt. A crowd favourite!
|
$4.55 |
N/A
|
|
|
|
Keto Cookies - Package of 10 (Baked Goods)
These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. Chocolate Chip or Peanut Butter, you can't go wrong with either of these addictive keto, paleo, and vegan-friendly cookies.
|
$11.95 |
N/A
|
|
|
|
Package of 4 Keto Rolls (Baked Goods)
Made out of almond flour, this is an amazing keto roll! Frozen for freshness.
|
$12.70 |
N/A
|
|
|
|
Package of 2 Gluten-Free Muffins (Baked Goods)
Gluten-Free. Gourmet date walnut gluten-free muffins.
|
$14.00 |
N/A
|
|
|
|
Package of 4 Keto Brownies (Baked Goods)
Pack of 4 - Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
|
$14.30 |
N/A
|
|
|
|
Package of 4 Keto Blondies (Baked Goods)
Pack of 4 -Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar! Frozen for freshness.
|
$14.30 |
N/A
|
|
|
|
Keto Cheesecake (Baked Goods)
Delicious sugar-free cheesecake tarts with blueberries. A single serving size.
|
$7.80 |
N/A
|
|
|
|
Four Organic Spelt Rolls
Four organic spelt rolls made with wholesome ingredients.
|
$12.70 |
N/A
|
|
|
Smoothies | |||||
---|---|---|---|---|---|
Chocolate Almond Smoothie (Smoothies)
Homemade almond butter, iron-rich cocoa, frozen banana, and milk or almond milk. Add a shot of espresso or blended coffee beans for an added caffeine kick and a little crunch.
|
$12.20 |
N/A
|
|
|
|
Berry Blast Smoothie (Smoothies)
Mixed berries, frozen bananas, hemp hearts, vanilla and milk or almond milk.
|
$11.70 |
N/A
|
|
|
|
Keto Smoothie (Smoothies)
Mixed Berries, hemp hearts, organic almond milk, homemade yogurt and vanilla.
|
$11.70 |
N/A
|
|
|
|
Tropical Green Smoothie (Smoothies)
Pineapple, mango, frozen bananas, coconut milk, greens, hemp hearts, and vanilla.
|
$11.70 |
N/A
|
|
|
Hot Bowls | |||||
---|---|---|---|---|---|
Asian Oat Bowl (Hot Bowls)
Savoury porridge seasoned with tamari, sesame oil and hot sauce topped with fresh spinach and soft boiled egg.
|
$12.70 |
N/A
|
|
|
|
Loaded Oatmeal (Hot Bowls)
A wholesome mix of oats, dates, pumpkin & sunflower seeds, chia, flax, organic coconut sugar & spices!
|
$9.75 |
N/A
|
|
|
Cold Bowls | |||||
---|---|---|---|---|---|
Mango + Black Bean Salad
Gluten Free. Vegan*. Mango, black beans, organic corn, red pepper, cilantro, lime and spices. This summery salad is bursting with flavour! 250ml (8.5oz)
*Contains a small amount of honey.
|
$9.10 |
N/A
|
|
|
|
Yogurt and Granola (Cold Bowls)
Our home-made yogurts are perfectly spiced and served with our delectable home-made granola.
|
$9.95 |
N/A
|
|
|
|
Caesar-ish Bowl (Cold Bowls)
Cucumbers, quinoa, tomatoes, smoked tofu, devilled eggs and seasoned almonds, topped with our famous almond-based vegan caesar dressing.
|
$18.85 |
N/A
|
|
|
|
Greek Bowl (Cold Bowls)
Lettuce, cucumbers, tomatoes and sweet vidalia onions topped with feta cheese, mixed olives and a creamy cashew dressing. Yum!
|
$18.85 |
N/A
|
|
|
|
Keto Caesar-ish Salad (Cold Bowls)
Romaine lettuce or spinach (depending on availability), cucumber, tomato, smoked tofu, devilled eggs and seasoned toasted almonds topped with our famous vegan, hemp heart & almond-based dressing.
|
$18.85 |
N/A
|
|
|
|
Spinach Bowl
Fresh spinach, quinoa, cucumbers, roasted mushrooms, lentil sprouts, roasted seeds & feta cheese with a maple balsamic vinaigrette.
|
$18.85 |
N/A
|
|
|
Sandwiches | |||||
---|---|---|---|---|---|
White Albacore Tuna Sandwich (Sandwiches)
A hearty tuna salad with veggies and herbs stacked with pickled turnip, hard-boiled egg, romaine lettuce, cucumbers and finished with a maple balsamic mustard dressing. Served on an artisan bun with a side of veggie sticks and our famous almond-based caesar dip.
|
$20.80 |
N/A
|
|
|
|
Life Changing Sandwich (Sandwiches)
Made with our keto friendly flour-less bread filled with chia, flax, Psyllium husks, nuts and seeds topped with curried lentil hummus, sprouted lentils, cucumber, arugula and red pepper!
|
$20.80 |
N/A
|
|
|
|
Lox and Cream Cheese Sandwich (Sandwiches)
Garlic and herb cream cheese with smoked salmon, pickled red onion, sliced cucumber and arugula. Served on an artisan bun with a side of veggie sticks and our famous almond-based caesar dip.
|
$20.80 |
N/A
|
|
|
|
FLT Fakin' Lettuce and Tomato Sandwich (Sandwiches)
Our famous house-smoked tofu cutlet with romaine lettuce, tomato and a roasted garlic mayo. Served on an artisan bun with a side of veggie sticks and our famous almond-based caesar dip.
|
$20.80 |
N/A
|
|
|
|
Keto Sandwich (Sandwiches)
Garlic & herb cream cheese with smoked salmon, pickled red onion, sliced cucumber and arugula on two almond flour rolls served with a keto-friendly side caesar salad with our specialty hemp heart & almond based caesar dressing.
|
$23.40 |
N/A
|
|
|
Salads | |||||
---|---|---|---|---|---|
Keto Caesar-ish Salad (Salads)
Romaine lettuce or spinach (depending on availability), cucumber, tomato, smoked tofu, devilled eggs and seasoned toasted almonds topped with our famous vegan, hemp heart & almond-based dressing.
|
$18.85 |
N/A
|
|
|
|
Mango + Black Bean Salad (Salads)
Gluten Free. Vegan*. Mango, black beans, organic corn, red pepper, cilantro, lime and spices. This summery salad is bursting with flavour! 250ml (8.5oz)
*Contains a small amount of honey.
|
$9.10 |
N/A
|
|
|
|
Caesar-ish Bowl (Salads)
Cucumbers, quinoa, tomatoes, smoked tofu, devilled eggs and seasoned almonds, topped with our famous almond-based vegan caesar dressing.
|
$18.85 |
N/A
|
|
|
|
Greek Bowl (Salads)
Lettuce, cucumbers, tomatoes and sweet vidalia onions topped with feta cheese, mixed olives and a creamy cashew dressing. Yum!
|
$18.85 |
N/A
|
|
|
|
Spinach Bowl (Salads)
Fresh spinach, quinoa, cucumbers, roasted mushrooms, lentil sprouts, roasted seeds & feta cheese with a maple balsamic vinaigrette.
|
$18.85 |
N/A
|
|
|
Cold Drinks | |||||
---|---|---|---|---|---|
Iced Americano (Cold Drinks)
Home-roasted and hand pressed Colombian Fair Trade Organic with great Regular or Decafe filtered water.
|
$5.20 |
N/A
|
|
|
|
Iced Cappuccino (Cold Drinks)
A frothy ice blended, hand pressed espresso with organic coconut sugar and choice of milk or substitute.
|
$7.80 |
N/A
|
|
|
|
Iced Mochaccino (Cold Drinks)
A frothy ice blended espresso with Belgian dark chocolate and choice of milk or substitute.
|
$8.45 |
N/A
|
|
|
|
Iced Chai Latte (Cold Drinks)
Our delicious home-made Chai blended with ice and choice of milk or substitute.
|
$7.80 |
N/A
|
|
|
|
Iced Latte (Cold Drinks)
Our hand-pressed espresso with milk or substitute poured over ice.
|
$7.80 |
N/A
|
|
|
|
Coconut Water 310ml
100% pure coconut water. Not from concentrate, no pulp.
|
$3.90 |
N/A
|
|
|
|
Sparkling Water 500ml
San Pellegrino 500ml.
|
$3.90 |
N/A
|
|
|
|
Bottled Water 500ml
Natural Spring Water 500ml.
|
$1.95 |
N/A
|
|
|
|
Homemade Probiotic Soda 1L
Our home-brewed fermented ginger soda is sugar free, delicious and full of probiotics! (Some contain honey).
|
$12.70 |
N/A
|
|
|
|
Cold Brew Coffee 1L
Fair Trade Organic Columbian coffee cold brewed.
|
$11.65 |
N/A
|
|
|
|
Pure Pressed Juice
Pure pressed juices 333ml. Delicious superfood juices with no added ingredients and four flavours to choose from.
|
$8.10 |
N/A
|
|
|
|
Probiotic Grape Juice 750mL
100% grape juice fermented with ginger.
|
$15.30 |
N/A
|
|
|
|
Home-made Probiotic Soda (12oz) (Cold Drinks)
Our home-brewed fermented ginger soda is sugar free, delicious and full of probiotics! (Some contain honey).
|
$6.50 |
N/A
|
|
|
|
Iced Tea (Organic Almond Spice (Green)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Coconut Assam (Black)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic English Breakfast (Black)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Earl Grey (Black)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Detox (Herbal)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic African Nectar (Herbal)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Turmeric Ginger (Herbal)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Hojicha (Green)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Matcha (Green)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$4.40 |
N/A
|
|
|
|
Iced Tea (Organic Jasmine (Green)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
|
Iced Tea (Organic Mint Melange (Herbal)) (Cold Drinks)
Organic whole leaf tea served over ice.
|
$3.90 |
N/A
|
|
|
Hot Drinks | |||||
---|---|---|---|---|---|
Coffee (Hot Drinks)
House-roasted, hand-pressed, organic, fair or directly traded.
|
$3.90 |
N/A
|
|
|
|
Special Gourmet Coffee Roasts from Around the World (Hot Drinks)
Ethiopian Guji Natural, Home-Roasted Organic Fair Trade.
|
$7.15 |
N/A
|
|
|
|
Espresso (Hot Drinks)
Home-roasted, hand-pressed, organic, fair or directly traded.
|
$5.20 |
N/A
|
|
|
|
Double Espresso (Hot Drinks)
Home-roasted, hand-pressed, organic, fair or directly traded.
|
$6.50 |
N/A
|
|
|
|
Cappuccino (Hot Drinks)
Home-roasted, hand-pressed, organic, fair or directly traded espresso with creamy frothed milk.
|
$7.15 |
N/A
|
|
|
|
Latte (Hot Drinks)
Home-roasted, hand-pressed, organic, fair or directly traded espresso with steamed milk.
|
$7.15 |
N/A
|
|
|
|
Macchiato (Hot Drinks)
Home-roasted, hand-pressed, organic, fair or directly traded espresso with a touch of steamed milk and touch of foam.
|
$7.15 |
N/A
|
|
|
|
Bullet Proof Coffee (Hot Drinks)
Our hand-pressed espresso emulsified with coconut oil.
|
$7.15 |
N/A
|
|
|
|
Mochaccino (Hot Drinks)
Our home-roasted coffee with frothy Belgian dark chocolate and milk.
|
$7.80 |
N/A
|
|
|
|
Hot Chocolate (Hot Drinks)
A frothy hot chocolate with high quality dark chocolate.
|
$7.15 |
N/A
|
|
|
|
Tea (Organic Almond Spice (Green)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic Coconut Assam (Black)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic English Breakfast (Black)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic Earl Grey (Black)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic Detox (Herbal)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic African Nectar (Herbal)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic Turmeric Ginger (Herbal)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic Hojicha (Green)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$3.90 |
N/A
|
|
|
|
Tea (Organic Matcha (Green)) (Hot Drinks)
Organic and fair trade whole leaf.
|
$4.40 |
N/A
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Tea (Organic Jasmine (Green)) (Hot Drinks)
Organic and fair trade whole leaf.
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$3.90 |
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Tea (Organic Mint Melange (Herbal)) (Hot Drinks)
Organic and fair trade whole leaf.
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$3.90 |
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Freshly Spiced Chai (Hot Drinks)
Our famous home-made Chai is addictive (beware)!
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$3.90 |
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Chai Latte (Hot Drinks)
Our home-made Chai with steamed milk or substitute.
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$7.15 |
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Americano (hot)
Home-roasted and hand pressed Colombian Fair Trade Organic with great R/O filtered water.
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$5.20 |
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Fresh Stone Ground Halva 220g
Our fresh stone ground halva is sweetened with only organic coconut sugar for a creamy and delicious experience.
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$17.85 |
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Shoresh Raw Honey
Made by bees. Harvested with gratitude by local Jewish beekeepers.
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$31.20 |
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Colombian Fair Trade Organic Coffee Beans (Products)
Colombian Fair Trade Organic house-roasted coffee beans. 227g.
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$18.20 |
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Mexican Fair Trade Organic Swiss Water Process Coffee Beans (Products)
House-roasted Mexican Fair Trade Organic Swiss Water Process decaf coffee beans. 227g.
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$18.20 |
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Home-Made Organic Coconut Butter 227g (Products)
Smooth and Creamy, no additives!
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$18.20 |
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Home-Made Organic Raw Cashew Butter 227g (Products)
Delicious, no additives!
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$18.20 |
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Aeropress Machine
The best way to make a coffee! Easy to use and clean. Unlike a French press, the aeropress actually creates pressure - the perfect amount of pressure to extract the bean with optimal flavour profiles. You can even use the aeropress to make great espresso with perfect crema. The world-champion barista won the coffee making challenge with an Aeropress and says it's his favourite way to make coffee... If you love making coffee at home, this tool is a must-have.
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$58.50 |
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Macadamia Nut Butter 220g (Products)
Our Home-Made Macadamia Nut Butter is creamy yet crunchy. It's truly delectable!
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$26.00 |
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Pistachio Butter (Products)
Home-Made as always! 4 oz size. Pure stone ground Pistachio Butter.
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$18.20 |
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Keto Life Changing Bread (Products)
A hearty chunk of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb. 200g.
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$9.75 |
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Keto Life Changing Bread - Whole Loaf (Products)
A whole loaf of our unique flour-less seed loaf made from a mix of seeds and psyllium husks. Your gut will thank us. You're welcome! Cinnamon Cranberry or Garlic & Herb.
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$41.60 |
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Keto Cookies - Package of 10 (Products)
These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. Chocolate Chip or Peanut Butter, you can't go wrong with either of these addictive keto, paleo, and vegan-friendly cookies.
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$11.95 |
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Keto Brownies (Products)
Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
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$3.60 |
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Keto Blondies (Products)
Heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar!
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$3.60 |
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Homemade Cashew Butter with Espresso Beans
Stone ground organic raw cashew butter with espresso beans.
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$18.20 |
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Homemade Probiotic Soda 1L (Products)
Our home-brewed fermented ginger soda is sugar free, delicious and full of probiotics! (Some contain honey).
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$12.70 |
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Jar of Soup (1L)
Homemade dairy-free soups made with fresh vegetables and herbs - 1L Jar from our grab n' go fridge. Great to enjoy as is or use as a base to add your own grains, proteins, or more vegetables!
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$17.90 |
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Pure Pressed Juice (Products)
Pure pressed juices 333ml. Delicious superfood juices with no added ingredients and four flavours to choose from.
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$8.10 |
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Probiotic Grape Juice 750mL (Products)
100% grape juice fermented with ginger.
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$15.30 |
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3SK Pickled Cauliflower
Warning addictive! 5oo ml
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$15.25 |
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3SK Pickled Green Beans 500ml
Warning addictive!
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$12.65 |
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Package of 4 Keto Rolls (Products)
Made out of almond flour, this is an amazing keto roll! Frozen for freshness.
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$12.70 |
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Package of 2 Keto Muffins (Products)
Chocolate Keto-friendly muffins! Sugar-free, gluten-free, deliciousness. These are truly amazing!
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$14.30 |
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Package of 4 Keto Brownies (Products)
Pack of 4 - Decadent & Fudgy rich dark chocolate chunk brownies with an astonishing 1g of net carbs and 0g of sugar per serving.
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$14.30 |
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Package of 4 Keto Blondies (Products)
Pack of 4 -heavenly soft and light blondies with just the right amount of chocolate chunks, with 0g of net carbs and 0g of sugar! Frozen for freshness.
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$14.30 |
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Macadamia Nut Butter with Blueberries 120g (Products)
Our Home-Made Macadamia Nut Butter is creamy yet crunchy, and blueberries are the perfect addition. It's truly delectable!
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$12.70 |
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3SK Hummus 250mL with Fresh Parsley (Products)
Delicious fresh hummus made in house.
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$9.10 |
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Roasted Garlic with Fresh Herbs (250mL) (Products)
Delicious roasted garlic with fresh herbs.
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$9.10 |
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Creamy Moroccan Carrot Dip
Delicious (dairy-free) creamy carrot dip with Moroccan spicing.
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$8.45 |
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Keto Cheesecake (Products)
Delicious sugar-free cheesecake tarts with blueberries. A single serving size.
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$7.80 |
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3SK Spicy Pickled Cauliflower 500ml (Products)
This ain't yo' mama's cauliflower. It's spicy, delicious and packed with flavour!
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$15.25 |
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Home-made Probiotic Soda (12oz) (Products)
Our home-brewed fermented ginger soda is sugar free, delicious and full of probiotics! (Some contain honey).
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$6.50 |
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