Menu
STARTERS / MAZZEH | |||||
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Hummus
Organic tahini and chickpeas are used to make this creamy hummus topped with sumac from Iran and served with warm barbari bread.
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$8.00 |
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Hummus (STARTERS / MAZZEH)
Organic tahini and chickpeas are used to make this creamy hummus served with warm barbari bread.
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$8.00 |
N/A
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Potato salad / Salad Olivieh (Iranian style)
Potato, carrots, green peas, cornichons and turmeric mixed with home made mayonnaise and served with nigella seed barbari bread.
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$10.00 |
N/A
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Roasted Eggplant (Kashk e Bademjaan)
Oven-roasted eggplant, fried mint, caramelized onions, turmeric, whey.
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$13.00 |
N/A
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Lentil Salad
Lentils, parsley, scallions, onion crisps, lemon, olive oil.
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$9.00 |
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Beet Salad
Grilled beets, feta, mint, microgreens.
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$15.00 |
N/A
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Cheese Plate / Nan o paneer
Sheep’s milk cheese, walnuts, in-house made sour cherry jam, fresh herbs, barbari bread.
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$15.00 |
N/A
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‘Must’ o Khiar and Barbari bread
Yogourt, cucumber, damask rose, mint, raisin, walnut.
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$12.00 |
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Marinated Olives (Zeitun Parvardeh)
Angelica, pomegranate molasses,walnuts, olives, garlic.
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$11.00 |
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Shirazi Salad
Diced tomato, cucumber, onion, lemon.
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$10.00 |
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Charred Eggplant (Mirza Ghasemi)
Slow smoked eggplant, roast tomato, garlic crisps. Served with warm barbari bread
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$13.00 |
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Banu Salad
Mint, arugula, sumac, radish, scallion, pomegranate.
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$12.00 |
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‘Must’ o Moseer
Slow pressed yogourt, elephant garlic, mint. Served with barbari bread.
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$11.00 |
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Ground Sirloin Skewer
One skewer grilled ground sirloin, roast tomato, sumach, fresh herbs, wrapped in lavash bread.
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$13.00 |
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MAINS | |||||
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Banu Burger
Grilled 6oz in house organic ground chuck on a brioche bun with roasted tomato, cornichons, special sauce, fresh herbs, onions, sumac.
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$15.00 |
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Fam jam
2 skewers grilled ground sirloin, 1 skewer saffron chicken breast, 1 skewer pomegranate and walnut beef tenderloin. Shirazi salad, lentil salad, yogurt, and saffron basmati rice.
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$125.00 |
N/A
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Thick Noodle Soup (Aash e Reshteh)
This amazing Persian noodle soup has chick peas, kidney beans, spinach, cilantro, parsley, dill, fried mint, caramelized onion, chives, and whey. TIS THE SEASON - you want to order this.
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$11.00 |
N/A
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Vegan Okra and Eggplant Stew
Okra, cinnamon, turmeric, tomato, match stick fries, saffron rice.
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$18.00 |
N/A
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Barberry Rice and Chicken (Zereshk Polo Murgh)
Slow-braised saffron and turmeric chicken, barberry rice, yogourt.
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$23.00 |
N/A
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Everyday Is Koobideh
Two skewers grilled ground sirloin, tomato, fresh herbs, onion, sumac.
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$22.00 |
N/A
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Fresh Herb Stew (Gormeh Sabzi)
Braised beef, dried lime, fenugreek, parsley, chives, cilantro, spinach, saffron rice.
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$22.00 |
N/A
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Grilled Ontario lamb
Grilled Ontario rack of lamb, pomegranate molasses, and crushed walnut crust with saffron basmati rice, roasted tomato, sumac.
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$37.00 |
N/A
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Turmeric and Split Pea Stew (Khoresht e Gheymeh)
Yellow split peas, beef, dried lime, tomato, turmeric, saffron rice, match stick fries.
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$19.00 |
N/A
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Saffron Lemon Chicken (joujeh kabob)
Grilled saffron and lemon chicken, grilled tomatoes, fresh herbs, sumac, saffron rice.
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$22.00 |
N/A
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Pomegranate Beef Tenderloin
Seven ounces grilled beef tenderloin with crushed walnut and pomegranate molasses.
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$34.00 |
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SIDES / EXTRA EXTRA | |||||
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Saffron Basmati Rice | $6.00 |
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Barberry Rice | $9.00 |
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Fresh Herbs | $3.00 |
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Torshi
A small taste of our home made pickled vegetables: eggplant, cauliflower, carrot, with angelica and nigella seeds.
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$3.00 |
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BEVERAGES | |||||
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Canada Dry Gingerale
glass bottle / 273 ml.
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$3.00 |
N/A
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Chateua Ksara Lebanon 2017
Beautiful Lebanese red from the Bekaa Valley. Cabernet Sauvignon, Cabernet Franc and Syrah offers dark fruit framed by earth, mineral and spice.
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$46.00 |
N/A
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Coca-Cola Bottle | $3.00 |
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Lucarelli
Primitivo, Puglia
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$25.00 |
N/A
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Moretti Biere
Italian Moretti beer / 500 ml
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$7.00 |
N/A
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Woodhouse IPA
Ontario IPA
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$8.00 |
N/A
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MIDDLE EAST MARKET / PERSIAN PANTRY
Curated items from our commissary
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Apple Balsamic Vinegar
USDA Organic apple balsamic vinegar
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$15.00 |
N/A
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Apple Juice
Organic apple juice (no sugar added)
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$5.00 |
N/A
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Apricot Juice
Iranian organic apricot juice (no sugar added)
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$5.00 |
N/A
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BANU MADE ORGANIC SOUR CHERRY PRESERVE
We use St. Catharines, Niagara sour cherries with minimal sugar for a perfect blend of savoury and sweet.
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$10.00 |
N/A
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Banu Made Organic Pickled Veg (TORSHI)
Eggplant, cauliflower, celery, carrot, angelica, nigella seeds.
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$8.00 |
N/A
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Barberries
Barberries from Iran AKA Zereshk
(also available in smaller sizes)
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$15.00 |
N/A
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Bitter Orange Blossom Syrup
Bitter orange blossom syrup from Iran
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$9.00 |
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Bulgarian Feta
1 Kilogram of Halal Bulgarian feta cheese in brine from sheep and cows milk.
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$25.00 |
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Ceylon Tea
Black loose leaf tea
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$9.00 |
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Date Balsamic
Turkish date balsamic vinegar
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$13.00 |
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Dried herbs from Iran
spearmint, dill, tarragon, mixed for Gormeh Sabzi -please specify which one you would prefer.
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$8.00 |
N/A
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Elephant Garlic
Dried elephant garlic from Iran AKA Moseer - has a mild nutty flavour.
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$8.00 |
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Falafel Mix
Vegan Galil falafel mix
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$9.00 |
N/A
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Fig Jam
Fig jam from Iran with cardamom
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$8.00 |
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Ghee
Large Kermanshah animal ghee
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$38.00 |
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Ginger Powder
Organic ginger powder from Iran
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$6.00 |
N/A
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Grape Leaves
Galil Turkish grape leaves
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$8.00 |
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Grape Seed Oil
Italian grape seed oil
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$9.00 |
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Green Tea
Loose leaf green tea
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$8.00 |
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Halloumi Cheese
Pasteurized halloumi cheese from Lebanon - vacuum sealed
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$13.00 |
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Himalayan (Pakistani) pink salt
Finely ground pink salt from Pakistan (Himalaya)
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$13.00 |
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Iranian Mint Water
Distilled mint water from Iran
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$6.00 |
N/A
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Italian Olive Oil
First press cold extracted Italian olive oil
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$14.00 |
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Kosher Chick Peas
Kosher chick peas from Israel
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$4.00 |
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Lebanese Extra Virgin Olive Oil
Cold pressed extra virgin olive oil from Lebanon
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$10.00 |
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Lebanon Olives
Green olives from Lebanon in brine and peppers
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$8.00 |
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Lemon Powder
Organic lemon powder from Iran
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$6.00 |
N/A
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Mint Gastrique
Mint vinegar syrup AKA Sekanjebin from Iran. Pairs great with crisp romaine lettuce or for cocktails.
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$8.00 |
N/A
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ORGANIC CASPIAN SEA TUNA
Iranian light tuna from the Caspian sea
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$6.00 |
N/A
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Orange Blossom Water
Distilled orange blossom water from Iran
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$7.00 |
N/A
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Organic Fried Herbs/Veg
Stew ready - fried parsley, coriander, fenugreek. Perfect for fresh herb stew AKA Ghormeh Sabzi
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$6.00 |
N/A
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Organic Pomegranate juice
No Sugar added - 1 Litre Organic pomegranate juice
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$9.00 |
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Organic Stuffed Peppers
Rice, tomato, herbs, garlic, onion
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$8.00 |
N/A
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Organic Tahini
USDA Organic 100% ground sesame
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$12.00 |
N/A
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Organic Vegan Stuffed Cabbage
rice, cabbage, onion, herbs, tomato paste
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$8.00 |
N/A
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Organic grilled eggplant
Organic grilled eggplant - ready to serve
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$7.00 |
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Persian Noodles
These noodles are much more robust than pasta noodles. They are saltier and have more starch. perfect for potage and thick soups.
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$5.00 |
N/A
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Persian Pickles
Persian style pickled mini cucumbers in a tarragon brine
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$7.00 |
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Persian Pistachio Nougat
Persian Nougat with rose water, pistachio, honey.
AKA Gaz e Asli from Isfahan
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$15.00 |
N/A
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Persian Quince Jam
Iranian Quince jam with cardamom
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$8.00 |
N/A
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Persian Saffron Brittle
Box of Persian saffron brittle with pistachio - contains 50 individually wrapped packets.
AKA Sohan (from Qom) - don't mess with the Sohan!
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$15.00 |
N/A
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Persian Whey (Kashk)
Persian whey 500gr.
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$8.00 |
N/A
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Persian Whey (sml)
Persian whey (250 gr.)
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$5.00 |
N/A
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Pickled Salted Vegetables
Salted and pickled carrot, cauliflower, and cucumber.
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$7.00 |
N/A
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Pomegranate molasses
USDA Organic Pomegranate shrub
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$14.00 |
N/A
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Quince Balsamic Vinegar
USDA organic quince balsamic vinegar
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$13.00 |
N/A
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Roasted Eggplant | $8.00 |
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Rose Jam
Confiture rose petal preserve
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$8.00 |
N/A
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Rose Water
Distilled rose water from Iran
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$7.00 |
N/A
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Sea Salt
Fine sea salt from the Dead Sea
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$9.00 |
N/A
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Small Pomegranate Molasses
Organic pomegranate molasses
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$8.00 |
N/A
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Sour Cherry Juice
Organic Iranian sour cherry juice (no sugar added)
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$5.00 |
N/A
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Sundried limes
Sun-dried limes from Iran's southern region. These earthy, tangy and tart balls of fun are great for stews or for grinding down as a spice for marinades and vinaigrette's
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$6.00 |
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Turkish Green Olives
Green olives from Turkey
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$11.00 |
N/A
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Turkish Olive Oil
First cold pressed Turkish olive oil
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$14.00 |
N/A
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Vegan Organic Stuffed Peppers
Rice, peppers, onions, herbs, tomato paste
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$8.00 |
N/A
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Yemeni Spice Mix
Hawaiij spice means mixture in Arabic. It is a blend of cumin, black pepper, cardamom, coriander, turmeric, cinnamon, ginger and cloves.
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$8.00 |
N/A
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BANU GEAR (represent represent) | |||||
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Banu Cap
Adjustable one size fits all
100% cotton
Stitched cap
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$30.00 |
N/A
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Banu Long Sleeve T
100% cotton Fruit of the Loom womb to tomb
S, M, L, XL
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$35.00 |
N/A
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Banu T-shirt
Fruit of the loom from womb to tomb
100% cotton in S, M, L, XL
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$25.00 |
N/A
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