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Qed tara eeetwell Mosta (MT) prezzijiet ikkonfermati minn PriceListo fil-post li ġej:
230 Works, Eucharistic Congress Road, Mosta,
Malta,
MT
SPRING SPECIALS | |||||
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Zesty Tuna Salad
Tuna chunks, shredded kale, iceberg lettuce,
artichokes, olives, avocado, cucumber, mixed peppers,
spring onion, cherry tomato, egg, cumin-spiced pumpkin seeds and spicy Ranch dressing
22g P / 26g C / 33gF
489 kcal"
Allergen: gluten-free, egg, fish
Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 |
€10.95 |
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Chicken Harissa Salad
Spiced chicken thighs, brown rice, rucola, baby
spinach, iceberg lettuce, cucumber, avocado, cherry tomato and our signature harissa dressing
25g P / 72g C / 40g F
744 kcal
Allergen: gluten-free, mustard
Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 |
€10.95 |
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Sunny Chicken Quesadilla Wrap
Whole wheat wrap, spiced chicken thighs,
spring onion, mixed peppers, white beans, sweet potato, parmesan cheese and spicy ranch dressing
19g P / 15g C / 22g F
335 kcal
Allergen: contains dairy, contains gluten
Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 |
€10.45 |
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Cinnapple Smoothie (regular)
Apple Juice, Banana, diced apple,
frozen yoghurt, cinnamon powder and ice. Choose your size below
Macros not required
Regular 298 kcal / large 393 kcal
Allergen: contains dairy, gluten-free, vegetarian
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.95 |
N/A
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Cinnapple Smoothie (large)
Apple Juice, Banana, diced apple,
frozen yoghurt, cinnamon powder and ice. Choose your size below
Macros not required
Regular 298 kcal / large 393 kcal
Allergen: contains dairy, gluten-free, vegetarian
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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WOLT SPECIALS 🎉💙 | |||||
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Brooklyn Greeens
Spiced and roasted chicken tighs, chevre cheese, diced apple, roasted sweet potato, brown rice, crushed almonds, shredded kale and maple balsamic vinaigrette
628 kcal. 25g P / 43g C / 40g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€11.95 |
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Breakfast Combo 💚🥑🍓
Get an avo blast and berry detox smoothie to start your day!
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€10.00 |
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Sweet Chick Salad Combo for 2
2 Sweet chick salads for a discounted price
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€16.07 |
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SMOOTHIES
Your 5-a day, with that icy touch.
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Tropical Mango (regular)
Mango juice, pineapple, mango, yoghurt and ice
308/365kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.95 |
N/A
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Tropical Mango (large)
Mango juice, pineapple, mango, yoghurt and ice
308/365kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
N/A
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Very Berry (regular)
Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice
209/260kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.95 |
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Very Berry (large)
Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice
209/260kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Casama Passion (regular)
Orange Juice, chia seeds, banana, yoghurt, mango chunks, ice
304 / 413 kcal.
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.95 |
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Casama Passion (large)
Orange Juice, chia seeds, banana, yoghurt, mango chunks, ice
304 / 413 kcal.
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Magic Smoothie (regular)
Apple Juice, mango chunks, raspberries, honey, yogurt, ice
284 / 357 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.95 |
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Magic Smoothie (large)
Apple Juice, mango chunks, raspberries, honey, yogurt, ice
284 / 357 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Strawberry Tease (regular)
Strawberry, banana, apple, strawberry sorbet, ice
219 / 307 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.95 |
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Strawberry Tease (large)
Strawberry, banana, apple, strawberry sorbet, ice
219 / 307 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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FRESH JUICES
Freshly squeezed, no added sugar.
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Bloody Berry (regular)
Juiced apple, strawberry, blueberry, raspberry, banana and ice
171/221kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Bloody Berry (large)
Juiced apple, strawberry, blueberry, raspberry, banana and ice
171/221kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Sunny Spiced (regular)
Squeezed orange, juiced carrot, pineapple, ginger and ice
162/209kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Sunny Spiced (large)
Squeezed orange, juiced carrot, pineapple, ginger and ice
162/209kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Popeye (regular)
Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice
162/197kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Popeye (large)
Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice
162/197kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Fruit Loop (regular)
Squeezed orange, pineapple, banana, strawberry and ice
150/202kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Fruit Loop (large)
Squeezed orange, pineapple, banana, strawberry and ice
150/202kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Green Soltan (regular)
Juiced apple, avocado, celery, aloe vera, pineapple and ice
214/256kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Green Soltan (large)
Juiced apple, avocado, celery, aloe vera, pineapple and ice
214/256kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Fresh Orange Juice (regular) | €3.95 |
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Fresh Orange Juice (large) | €4.50 |
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Fresh Apple Juice (regular) | €3.95 |
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Fresh Apple Juice (large) | €4.50 |
N/A
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MORNING DELIGHTS | |||||
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Avo Blast
Smashed avocado with baby spinach, hard-boiled egg, cherry tomato on a toasted multigrain loaf, drizzled with honey mustard mayo and sesame seeds.
489 kcal / 19.5g P / 24.4g C / 18.6g F
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€6.95 |
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Harissa Hummus
Hummus paste, rucola, red onion, cherry tomato, crushed almonds, sesame seeds, & a drizzle of harissa dressing all on a toasted multigrain loaf.
466 kcal / 14.5g P / 34.6g C / 30g F
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€6.95 |
↑+€1.00
+16.81%
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Berry and Coco
Smoothie bowl with coconut milk, honey, blueberries, banana, ice, coconut, granola with mixed berries and raspberries.
577 kcal / 5.9g P / 44.8g C / 3.5g F
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€6.45 |
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Sunshine Bowl
Smoothie bowl with mango, almond milk, Greek yogurt, oats, ice, raspberries and mixed nuts.
402 kcal / 19.8g P / 43.5g C / 16.6g F
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€6.45 |
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Super Green
Smoothie bowl with fresh avocado, banana, pineapple, kale, baby spinach, oat milk, ice, granola with mixed berries and chia seeds.
448 kcal / 6.7g P / 61.4g C / 19.6g
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€6.45 |
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Berry Detox (Regular)
Almond milk, Greek Yoghurt, blueberries, banana, spinach, oats, honey, chia seeds and ice.
250 kcal / 9.7g P / 44.4g C / 3.5g F
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€5.95 |
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BAKERY | |||||
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Eggwell Sandwich
Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Add protein braised beef 2 chicken 2 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 |
€3.95 |
N/A
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Tunawell Sandwich
Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Add protein braised beef 2 chicken 2 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 |
€4.50 |
N/A
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Chicken Punch Sandwich
Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Add protein braised beef 2 chicken 2 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 |
€4.75 |
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SALADS
Farm - fresh greens.
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Leafy Caesar Salad
Roasted chicken thighs, shaved parmesan flakes,
red onion, croutons, shredded kale, cherry tomato,
iceberg lettuce, light honey mustard mayo dressing
35g P / 31g C / 37g F
578 kcal
Allergens: fan favourites, contains dairy, contains gluten, mustard
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€9.95 |
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Crispy Beef Salad
Braised black angus beef, spring onion,
red cabbage,
cucumber, shredded kale, iceberg lettuce,
peppers,
crispy onions, teriyaki + soy dressing
27g P / 18g C / 12g F
292kcal
Allergen: gluten-free, celery, egg, mustard, sesame seeds, soy
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€11.95 |
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Sweet Chick Salad
Roasted sweet potato, quinoa and chickpeas mix,
shredded kale, crushed almonds, orange vinaigrette
19g P / 67g C / 8g F
536kcal
Allergen: contains nuts, vegetarian, gluten-free
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€9.45 |
N/A
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WARM BOWLS
Heart - warming goodness.
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Patong Beef
Braised black Angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds and teriyaki + soy dressing
520kcal, 25g P, 51g C, 25g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€11.95 |
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Punjabi Chicken (GF)
Roasted chicken thighs, brown rice, cucumber, cherry tomato, red onion, sweetcorn, peppers, shredded kale and curry + coriander ranch dressing
520kcal, 22g P, 54g C, 25g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€10.95 |
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Red Fusion Curry
Red curry, roasted fall vegetables, brown rice, crushed peanuts, roasted chickpeas, coconut milk, crispy onions, fresh coriander
319 kcal. / 4g P / 55g C / 7g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Add protein braised beef 2 chicken 2 |
€10.95 |
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Aizumi Noodles
Egg Noodles Signature recipe with mixed peppers, red onions, leeks, chili flakes, soy sauce and sesame seeds, garnished with cherry tomato, rucola, peanuts and crispy onions
576 kcal. / 18g P / 90g C / 16g F
Allergens: soy, gluten, sesame, nuts, eggs
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€9.45 |
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WRAPS
Your greens, snuggled up.
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Beef Ranch Quesadilla
Slow-cooked Angus beef, parmesan cheese, red onion, tomato, bell peppers, whole-wheat wrap and spicy ranch dressing
430kcal, 26g P, 39g C, 19g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.45 |
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Buckaroo Chicken Wrap
Roasted chicken thighs, rainbow quinoa, roasted sweet potato, red onion, chickpeas, shredded kale, crushed almonds, whole-wheat wrap and spicy ranch dressing
755kcal, 25g P, 67g C, 43g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.45 |
N/A
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Hummus Wrap (v)
Fresh chickpeas and tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce and whole-wheat wrap
565kcal, 18g P, 63g C, 28g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€7.45 |
↑+€0.75
+11.19%
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Chicken Joy
Fresh spiced chicken thighs, Iceberg lettuce, round tomato, red onion, sweet corn, whole-wheat wrap, honey mustard light mayo
410 kcal / 19.2g P / 39.4g C / 19.5 F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.45 |
N/A
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Spicy Tuna Wrap
Tuna chunks, rocket leaves, plum tomato, fresh mint,
cucumber, iceberg lettuce, red onion, shredded carrots,
whole-wheat wrap, spicy ranch dressing
19g P / 39g C / 19g F
410kcal
Allergen: contains gluten, fish, dairy and mustard
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 diced apples 1 Protein add-ons crushed almonds 1 hardboiled egg 1 spiced chicken thighs 2 falafel 2 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.45 |
N/A
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POWER LIFTERS
A post-workout’s best friend.
Whey protein per serving - regular (10g), large (15g)
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Berry Plunge (regular)
Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice
281/304kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Berry Plunge (large)
Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice
281/304kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Purple Warrior (large)
Whey protein, milk, banana, blueberries, oats, coconut milk, dates, yoghurt and ice
377/465kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Purple Warrior (regular)
Whey protein, milk, banana, blueberries, oats, coconut milk, dates, yoghurt and ice
377/465kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Honey Burst (large)
Whey protein, milk, banana, honey, peanut butter, yoghurt and ice
449/559Kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Honey Burst (regular)
Whey protein, milk, banana, honey, peanut butter, yoghurt and ice
449/559Kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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Avocado Crush (large)
Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice
496/627kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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Avocado Crush (regular)
Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice
496/627kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
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SNACKS | |||||
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Protein Bite (1 protein bite)
With peanut butter, oats, dates, coconut, protein powder, and honey
101 kcal
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€1.30 |
↑+€0.13
+11.11%
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Protein Bite (3 protein bites)
With peanut butter, oats, dates, coconut, protein powder, and honey
101 kcal
|
€2.90 |
↑+€0.13
+4.69%
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Oat Bar
With oats, pimpkin seeds, almonds, iranian sultanas, peanut butter, honey, and coconut
130 kcal
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€1.50 |
↑+€0.15
+11.11%
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Cookie
With organic flour, brown sugar, cranberries, coconut oil, and baking powder
112 kcal
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€3.50 |
↑+€1.25
+55.56%
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Honey and Walnut Cake
Gluten-free
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€4.25 |
N/A
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Carrot Muffin
Wholemeal flour, brown sugar, carrots, walnuts, sultanas, baking powder, cinnamon powder and coconut oil
359 kcal. / 6g P / 27g C / 26g F
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€2.95 |
↑+€0.70
+31.11%
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Tahini Bites | €3.50 |
N/A
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Chocolate Cookie Pack | €3.50 |
N/A
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Cranberry Cookie (Large) | €2.95 |
N/A
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Cranberry Cookie Pack | €3.50 |
N/A
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Home Made Granola | €3.50 |
N/A
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Blueberry Muffin | €2.95 |
N/A
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Farmer's Yoghurt | €3.95 |
N/A
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Super Fruit Salad | €4.50 |
N/A
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FRESCAS
Infused freshness.
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Detox Infusion
Mineral water, ginger, lemon, mint and cucumber
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€1.95 |
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Berry Bomb
Mineral water, strawberry, raspberry and blueberry
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€1.95 |
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Passion Fruit + Chia
Mineral water, passion fruit and chia seeds
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€3.95 |
N/A
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Infused Ice Tea | €3.95 |
N/A
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SHOTS
One-shot body boosters.
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Ginger Kick
Cold-pressed ginger root concentrate
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€2.95 |
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Carrot Reset
Juiced carrot shot
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€2.95 |
-
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Celery Swing
Juiced celery shot
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€2.95 |
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BEVERAGES | |||||
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Go and Fun | €2.60 |
↑+€0.50
+23.81%
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Go and Fun Zero | €2.60 |
N/A
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Still Water | €1.40 |
N/A
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Sparkling Water | €2.05 |
N/A
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Aloe Vera | €3.05 |
N/A
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