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WOLT SPECIALS 🎉💙 | |||||
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Brooklyn Greeens
Spiced and roasted chicken tighs, chevre cheese, diced apple, roasted sweet potato, brown rice, crushed almonds, shredded kale and maple balsamic vinaigrette
628 kcal. 25g P / 43g C / 40g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€11.95 |
N/A
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Breakfast Combo 💚🥑🍓
Get an avo blast and berry detox smoothie to start your day!
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€10.00 |
N/A
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SMOOTHIES
Your 5-a day, with that icy touch.
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Topical Mango (regular)
Mango juice, pineapple, mango, yoghurt and ice
308/365kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.46 |
↓-€0.49
-9.90%
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Topical Mango (large)
Mango juice, pineapple, mango, yoghurt and ice
308/365kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.96 |
↓-€0.49
-8.99%
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Very Berry (regular)
Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice
209/260kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.46 |
↓-€0.49
-9.90%
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Very Berry (large)
Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice
209/260kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.96 |
↓-€0.49
-8.99%
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Casama Passion (regular)
Orange Juice, chia seeds, banana, yoghurt, mango chunks, ice
304 / 413 kcal.
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.46 |
N/A
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Casama Passion (large)
Orange Juice, chia seeds, banana, yoghurt, mango chunks, ice
304 / 413 kcal.
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.96 |
N/A
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Magic Smoothie (regular)
Apple Juice, mango chunks, raspberries, honey, yogurt, ice
284 / 357 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.46 |
N/A
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Magic Smoothie (large)
Apple Juice, mango chunks, raspberries, honey, yogurt, ice
284 / 357 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.96 |
N/A
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Melon Dream (regular)
Orange Juice, Green Melon, coconut milk, fresh lemon juice, yoghurt, honey, mint, ice
325 / 367 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.46 |
N/A
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Melon Dream (large)
Orange Juice, Green Melon, coconut milk, fresh lemon juice, yoghurt, honey, mint, ice
325 / 367 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.96 |
N/A
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Strawberry Tease (regular)
Strawberry, banana, apple, strawberry sorbet, ice
219 / 307 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.46 |
↓-€0.49
-9.90%
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Strawberry Tease (large)
Strawberry, banana, apple, strawberry sorbet, ice
219 / 307 kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.96 |
↓-€0.49
-8.99%
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FRESH JUICES
Freshly squeezed, no added sugar.
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Bloody Berry (regular)
Juiced apple, strawberry, blueberry, raspberry, banana and ice
171/221kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.91 |
↓-€0.54
-9.91%
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Bloody Berry (large)
Juiced apple, strawberry, blueberry, raspberry, banana and ice
171/221kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.41 |
↓-€0.54
-9.08%
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Sunny Spiced (regular)
Squeezed orange, juiced carrot, pineapple, ginger and ice
162/209kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.91 |
↓-€0.54
-9.91%
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Sunny Spiced (large)
Squeezed orange, juiced carrot, pineapple, ginger and ice
162/209kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.41 |
↓-€0.54
-9.08%
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Popeye (regular)
Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice
162/197kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.91 |
↓-€0.54
-9.91%
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Popeye (large)
Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice
162/197kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.41 |
↓-€0.54
-9.08%
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Fruit Loop (regular)
Squeezed orange, pineapple, banana, strawberry and ice
150/202kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.91 |
↓-€0.54
-9.91%
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Fruit Loop (large)
Squeezed orange, pineapple, banana, strawberry and ice
150/202kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.41 |
↓-€0.54
-9.08%
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Green Soltan (regular)
Juiced apple, avocado, celery, aloe vera, pineapple and ice
214/256kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€4.91 |
↓-€0.54
-9.91%
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Green Soltan (large)
Juiced apple, avocado, celery, aloe vera, pineapple and ice
214/256kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.41 |
↓-€0.54
-9.08%
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MORNING DELIGHTS | |||||
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Avo Blast
Smashed avocado with baby spinach, hard-boiled egg, cherry tomato on a toasted multigrain loaf, drizzled with honey mustard mayo and sesame seeds.
489 kcal / 19.5g P / 24.4g C / 18.6g F
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€5.95 |
N/A
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Harissa Hummus
Hummus paste, rucola, red onion, cherry tomato, crushed almonds, sesame seeds, & a drizzle of harissa dressing all on a toasted multigrain loaf.
466 kcal / 14.5g P / 34.6g C / 30g F
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€5.95 |
N/A
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Wild Salmon
Honey Mustard Mayo, red onion, rucola, round tomato, cucumber, avocado, salmon, sesame & pumpkin seeds on a toasted multigrain loaf.
349 kcal / 21.3g P / 24.4 C / 18.7g F
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€6.95 |
N/A
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Berry and Coco
Smoothie bowl with coconut milk, honey, blueberries, banana, ice, coconut, granola with mixed berries and raspberries.
577 kcal / 5.9g P / 44.8g C / 3.5g F
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€6.45 |
N/A
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Sunshine Bowl
Smoothie bowl with mango, almond milk, Greek yogurt, oats, ice, raspberries and mixed nuts.
402 kcal / 19.8g P / 43.5g C / 16.6g F
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€6.45 |
N/A
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Super Green
Smoothie bowl with fresh avocado, banana, pineapple, kale, baby spinach, oat milk, ice, granola with mixed berries and chia seeds.
448 kcal / 6.7g P / 61.4g C / 19.6g
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€6.45 |
N/A
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Berry Detox (Regular)
Almond milk, Greek Yoghurt, blueberries, banana, spinach, oats, honey, chia seeds and ice.
250 kcal / 9.7g P / 44.4g C / 3.5g F
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€5.95 |
N/A
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SUMMER SPECIALS | |||||
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Mango Chicken Bowl
Kale, rucola, fresh spiced chicken thighs, basmati rice, crushed almonds, diced mango, avocado and basil citrus dressing
543kcal / 22.9g P / 56.5g C / 25g F
Allergens - contains nuts
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€10.95 |
N/A
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Crunchy Quinoa Salad
Kale + Quinoa Patties, cherry tomatoes, kale, baby spinach, cucumber, red onion, hummus dip and harissa dressing
664 kcal / 11.7g P / 46.1g C / 48g F
Allergens - Vegan
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€10.95 |
N/A
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Watermelon Squeeze (regular)
Watermelon, strawberries, strawberry sorbet, ice
180 / 233 kcal
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€5.45 |
N/A
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Watermelon Squeeze (large)
Watermelon, strawberries, strawberry sorbet, ice
180 / 233 kcal
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€5.95 |
N/A
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Peach Pina Colada (regular)
Fresh local peaches, chilled mango, pineapple, mango nectar, coconut milk, fresh mint, ice. 317 / 380 kcal
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€5.45 |
N/A
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Peach Pina Colada (large)
Fresh local peaches, chilled mango, pineapple, mango nectar, coconut milk, fresh mint, ice. 317 / 380 kcal
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€5.95 |
N/A
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SALADS
Farm - fresh greens.
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Kale Caesar Crunch
Roasted chicken thighs, shaved parmesan flakes, sweet potato, red onion, croutons, shredded kale, rocket leaves, cherry tomato, iceberg lettuce, light honey mustard mayo dressing
570kcal, 24g P, 35g C, 38g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€9.45 |
↑+€2.00
+26.85%
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Falafel Tahina Salad (v)
Roasted chickpea falafel, crumbled feta, lettuce, fresh baby spinach, hummus, crunchy naan bread, red onion, cherry tomato, lemon wedge, cucumber and sweet tahini + sesame dressing
760kcal, 28g P, 66g C, 50g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€9.45 |
↑+€2.00
+26.85%
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Tataki Beef Salad
Braised black Angus beef, hard-boiled egg, cherry tomato, shredded carrots, cucumber, fresh baby spinach, shredded kale, peppers, red onion, crispy onions and teriyaki + soy dressing
520kcal, 27g P, 26g C 35g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€11.95 |
↑+€4.00
+50.31%
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Quinoa Blossom
Roasted sweet potato, spicy chickpeas, rainbow quinoa, orange vinaigrette, cherry tomato, rucola, goat cheese, basil, croutons, basil and basil citrus dressing
769 kcal. 31g P / 124g C / 15g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.95 |
N/A
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WARM BOWLS
Heart - warming goodness.
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Patong Beef
Braised black Angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds and teriyaki + soy dressing
520kcal, 25g P, 51g C, 25g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€11.95 |
↑+€3.50
+41.42%
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Punjabi Chicken (gf)
Roasted chicken thighs, brown rice, cucumber, cherry tomato, red onion, sweetcorn, peppers, shredded kale and curry + coriander ranch dressing
520kcal, 22g P, 54g C, 25g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€10.95 |
↑+€2.50
+29.59%
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Sweet Chick Bowl (v)
Roasted sweet potato, spicy chickpeas, rainbow quinoa, shredded kale, crushed almonds and orange vinaigrette
577kcal, 16g P, 66g C, 30g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.95 |
↑+€1.45
+19.33%
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Red Fusion Curry
Red curry, roasted fall vegetables, brown rice, crushed peanuts, roasted chickpeas, coconut milk, crispy onions, fresh coriander
319 kcal. / 4g P / 55g C / 7g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 Add protein braised beef 2 chicken 2 |
€10.95 |
N/A
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WRAPS
Your greens, snuggled up.
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Ocean Wrap
Scottish smoked salmon, avocado, red onion, rocket leaves, iceberg lettuce, plum tomato, cucumber whole-wheat wrap, light honey mustard mayo dressing
430 kcal / 22g P / 38g C / 21g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€7.95 |
↑+€1.00
+14.39%
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Beef Ranch Quesadilla
Slow-cooked Angus beef, parmesan cheese, red onion, tomato, bell peppers, whole-wheat wrap and spicy ranch dressing
430kcal, 26g P, 39g C, 19g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.45 |
↑+€1.00
+13.42%
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Buckaroo Chicken Wrap
Roasted chicken thighs, rainbow quinoa, roasted sweet potato, red onion, chickpeas, shredded kale, crushed almonds, whole-wheat wrap and spicy ranch dressing
755kcal, 25g P, 67g C, 43g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€8.45 |
↑+€1.50
+21.58%
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Hummus Wrap (v)
Fresh chickpeas and tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce and whole-wheat wrap
565kcal, 18g P, 63g C, 28g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€6.70 |
N/A
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Spicy Tuna Wrap
Tuna chunks, rocket leaves, plum tomato, fresh mint, cucumber, iceberg lettuce, red onion, shredded carrots, whole-wheat wrap and spicy ranch dressing
365kcal, 23g P, 40g C, 12g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€7.45 |
↑+€1.00
+15.50%
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Chicken Joy
Fresh spiced chicken thighs, Iceberg lettuce, round tomato, red onion, sweet corn, whole-wheat wrap, honey mustard light mayo
410 kcal / 19.2g P / 39.4g C / 19.5 F
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€6.95 |
N/A
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BAKERY
Fresh from the oven.
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Sunnyside Chicken
Roasted chicken thighs, hard-boiled egg, plum tomato, red onion, rocket leaves, iceberg lettuce and honey mustard light mayo
673kcal, 28g P, 60g C, 35g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€7.95 |
↑+€1.00
+14.39%
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Newport Tuna
Multigrain ciabatta, tuna chunks, iceberg lettuce, rocket leaves, cucumber, red onion and spicy ranch dressing
411 kcal. 24g P / 34g C / 20g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€7.95 |
↑+€1.00
+14.39%
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Feta Delight
Multigrain ciabatta, roasted sweet potato, cucumber, red onion, tomato, feta & spicy ranch dressing
327 kcal, 10g P, 38g C, 15g F
Dressings & pastes add-ons spicy ranch dressing 1 curry and coriander ranch dressing 1 maple balsamic vinaigrette 1 teriyaki and soy dressing 1 basil citrus dressing 1 sweet tahini and sesame dressing 1 harissa dressing 1 light honey mustard mayo 1 hummus paste 1 Protein add-ons braised beef 2 crushed almonds 1 hardboiled egg 1 marinated tuna 2 smoked salmon 2 spiced chicken thighs 2 falafel 2 Vegetable add-ons avocado diced 1 baby spinach leaves 0 bell peppers sliced julienne 1 shredded carrots 1 cherry tomato 1 shredded kale 1 chooped lettuce 1 red onion julienne 0 roasted sweet potato 1 rucola 1 sliced cucumber 1 sliced tomato 1 roasted vegetables 1 diced apples 1 roasted new potato 1 Dairy add-ons feta cubes 1 goats cheese crumble 1 parmesan shavings 1 Beans, nuts, crunch & grains add-ons brown rice 1 croutons 1 green olives 1 sweetcorn 1 crispy onion 1 sesame seeds mix 0 whey protein 1 wholemeal ciabatta 1 |
€7.95 |
N/A
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POWER LIFTERS
A post-workout’s best friend.
Whey protein per serving - regular (10g), large (15g)
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Berry Plunge (regular)
Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice
281/304kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
-
-
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Berry Plunge (large)
Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice
281/304kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
-
-
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Purple Warrior (regular)
Whey protein, milk, banana, blueberries, oats, coconut milk, dates, yoghurt and ice
377/465kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
-
-
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Purple Warrior (large)
Whey protein, milk, banana, blueberries, oats, coconut milk, dates, yoghurt and ice
377/465kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
-
-
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Honey Burst (regular)
Whey protein, milk, banana, honey, peanut butter, yoghurt and ice
449/559Kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
-
-
|
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Honey Burst (large)
Whey protein, milk, banana, honey, peanut butter, yoghurt and ice
449/559Kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
-
-
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Avocado Crush (regular)
Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice
496/627kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.45 |
-
-
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Avocado Crush (large)
Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice
496/627kcal
Juice bar add-ons whey protein 1 frozen mango 1 frozen strawberries 1 frozen pineapple 1 frozen banana 1 frozen raspberries 1 frozen blueberries 1 almond milk 0 coconut milk 0 oat milk 0 soy milk 0 frozen yoghurt 0 strawberry sorbet 0 peanut butter 1 roasted oats 0 honey 0 |
€5.95 |
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SNACKS | |||||
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Protein Bite (1 protein bite)
With peanut butter, oats, dates, coconut, protein powder, and honey
101 kcal
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€1.30 |
-
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Protein Bite (3 protein bites)
With peanut butter, oats, dates, coconut, protein powder, and honey
101 kcal
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€2.90 |
-
-
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Oat Bar
With oats, pimpkin seeds, almonds, iranian sultanas, peanut butter, honey, and coconut
130 kcal
|
€1.50 |
-
-
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Cookie
With organic flour, brown sugar, cranberries, coconut oil, and baking powder
112 kcal
|
€2.50 |
-
-
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Carrot Muffin
Wholemeal flour, brown sugar, carrots, walnuts, sultanas, baking powder, cinnamon powder and coconut oil
359 kcal. / 6g P / 27g C / 26g F
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€2.50 |
N/A
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FRESCAS
Infused freshness.
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Detox Infusion
Mineral water, ginger, lemon, mint and cucumber
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€1.95 |
-
-
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Berry Bomb
Mineral water, strawberry, raspberry and blueberry
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€1.95 |
-
-
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Passion Fruit + Chia
Mineral water, passion fruit and chia seeds
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€3.95 |
N/A
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SHOTS
One-shot body boosters.
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Ginger Kick
Cold-pressed ginger root concentrate
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€2.95 |
N/A
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Carrot Reset
Juiced carrot shot
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€2.95 |
N/A
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Essential Beet
Juiced beetroot shot
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€2.95 |
N/A
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Celery Swing
Juiced celery shot
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€2.95 |
N/A
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BEVERAGES | |||||
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Still Water | €1.20 |
-
-
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Go and Fun | €2.00 |
N/A
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Green Tea and Aronia Berry | €2.50 |
N/A
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Mate Tea and Maracuja | €2.50 |
N/A
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