Menu
Beta
Price change data displayed below is the difference between the previous and the last record in our database. The two records could be derived from different sources, and as such, should only be used as estimates.
You are viewing Gainz (UK) prices confirmed by PriceListo at the following location:
1 Dark Lane,
Manchester,
M12 6FA,
UK
Cold Drinks | |||||
---|---|---|---|---|---|
Water (Small)
Choice of Size Small 0 Large 1.5 |
£1.00 |
N/A
|
|
|
|
Water (Large)
Choice of Size Small 0 Large 1.5 |
£1.50 |
N/A
|
|
|
|
Lucozade | £1.50 |
N/A
|
|
||
Diet Coca-Cola | £1.00 |
N/A
|
|
||
Orange Juice | £1.50 |
N/A
|
|
Build Your Own Box | |||||
---|---|---|---|---|---|
Build Your Own Box (Regular)
Choose your size, choose your protein, choose your base, choose your vegetable, choose your sauce, choose your toppings, and extras are also available.
Choice of Size Regular 0 Large 7.95 Extra Large 9.45 Choice of Protein Cajun Chicken 0 Grilled King Prawns 7.95 Halloumi 0 Jerk Chicken 0 Mixed Beans - Vegetarian 0 Plain Chicken 0 Quorn Sausages - Vegetarian 0 Steak 8.45 Surf and Turf 8.45 Choice of Base Couscous 0 Egg Noodles 0 Garlic New Potatoes 0 Hummus 0 Mixed Fusilli Pasta 0 Spicy Brown Rice 0 Spring Onion Basmati 0 Sweet Potato Mash 0 Choice of Vegetable Broccoli 0 Green Beans 0 Grilled Peppers 0 Kale 0 Mixed Stir Fry 0 Spinach Leaf 0 Sugar Snaps 0 Sweetcorn 0 Tomatoes 0 Choice of Sauce Balsamic Glaze 0 BBQ 0 Brown 0 Buffalo 0 Chipotle 0 Hot Chilli 0 Ketchup 0 Mayo 0 Piri Piri 0 Salsa 0 Sriracha 0 Sweet Chilli 0 Yoghurt and Mint 0 Choice of Topping Cashews 0 Chia Seeds 0 Fresh Chillies 0 Pumpkin Seeds 0 Sesame Seeds 0 Spring Onions 0 Choice of Add-Ons Asparagus 0.5 Avocado 0.5 Double Protein 1.5 Grilled Halloumi (2 Slices) 1 King Prawns 1.5 |
£6.95 |
N/A
|
|
|
|
Build Your Own Box (Large)
Choose your size, choose your protein, choose your base, choose your vegetable, choose your sauce, choose your toppings, and extras are also available.
Choice of Size Regular 0 Large 7.95 Extra Large 9.45 Choice of Protein Cajun Chicken 0 Grilled King Prawns 7.95 Halloumi 0 Jerk Chicken 0 Mixed Beans - Vegetarian 0 Plain Chicken 0 Quorn Sausages - Vegetarian 0 Steak 8.45 Surf and Turf 8.45 Choice of Base Couscous 0 Egg Noodles 0 Garlic New Potatoes 0 Hummus 0 Mixed Fusilli Pasta 0 Spicy Brown Rice 0 Spring Onion Basmati 0 Sweet Potato Mash 0 Choice of Vegetable Broccoli 0 Green Beans 0 Grilled Peppers 0 Kale 0 Mixed Stir Fry 0 Spinach Leaf 0 Sugar Snaps 0 Sweetcorn 0 Tomatoes 0 Choice of Sauce Balsamic Glaze 0 BBQ 0 Brown 0 Buffalo 0 Chipotle 0 Hot Chilli 0 Ketchup 0 Mayo 0 Piri Piri 0 Salsa 0 Sriracha 0 Sweet Chilli 0 Yoghurt and Mint 0 Choice of Topping Cashews 0 Chia Seeds 0 Fresh Chillies 0 Pumpkin Seeds 0 Sesame Seeds 0 Spring Onions 0 Choice of Add-Ons Asparagus 0.5 Avocado 0.5 Double Protein 1.5 Grilled Halloumi (2 Slices) 1 King Prawns 1.5 |
£7.95 |
N/A
|
|
|
|
Build Your Own Box (Extra Large)
Choose your size, choose your protein, choose your base, choose your vegetable, choose your sauce, choose your toppings, and extras are also available.
Choice of Size Regular 0 Large 7.95 Extra Large 9.45 Choice of Protein Cajun Chicken 0 Grilled King Prawns 7.95 Halloumi 0 Jerk Chicken 0 Mixed Beans - Vegetarian 0 Plain Chicken 0 Quorn Sausages - Vegetarian 0 Steak 8.45 Surf and Turf 8.45 Choice of Base Couscous 0 Egg Noodles 0 Garlic New Potatoes 0 Hummus 0 Mixed Fusilli Pasta 0 Spicy Brown Rice 0 Spring Onion Basmati 0 Sweet Potato Mash 0 Choice of Vegetable Broccoli 0 Green Beans 0 Grilled Peppers 0 Kale 0 Mixed Stir Fry 0 Spinach Leaf 0 Sugar Snaps 0 Sweetcorn 0 Tomatoes 0 Choice of Sauce Balsamic Glaze 0 BBQ 0 Brown 0 Buffalo 0 Chipotle 0 Hot Chilli 0 Ketchup 0 Mayo 0 Piri Piri 0 Salsa 0 Sriracha 0 Sweet Chilli 0 Yoghurt and Mint 0 Choice of Topping Cashews 0 Chia Seeds 0 Fresh Chillies 0 Pumpkin Seeds 0 Sesame Seeds 0 Spring Onions 0 Choice of Add-Ons Asparagus 0.5 Avocado 0.5 Double Protein 1.5 Grilled Halloumi (2 Slices) 1 King Prawns 1.5 |
£9.45 |
N/A
|
|
|
Wrap It Up | |||||
---|---|---|---|---|---|
Spicy Chicken and Avocado
Garlic and chilli seasoned chicken breast accompanied by smashed avocado. Served in a tortilla with mixed leaf salad, cucumber, tomato, red onions, and a choice of sauce.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£4.50 |
N/A
|
|
|
|
Jerk Burrito
Jerk chicken, low fat melted cheese, brown rice, and spicy beans. Served in a tortilla with mixed leaf salad, cucumber, tomato, red onions, and a choice of sauce.
Choice of Salad No Salad 0 Salad 0 Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£5.75 |
N/A
|
|
|
|
Mexican Bean
Mixed beans in a spicy tomato sauce and low fat melted cheese. Served in a tortilla with mixed leaf salad, cucumber, tomato, red onions, and a choice of sauce.
Choice of Salad No Salad 0 Salad 0 Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£3.95 |
N/A
|
|
|
Healthy Burger | |||||
---|---|---|---|---|---|
Grilled Chicken Fillet Burger
Served on a whole wheat muffin, with lettuce, tomato, red onion, and a choice of sauce.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 Choice of Add-Ons Avocado 0.5 Grilled Peppers 0.5 Halloumi 1 Hummus 0.75 Melted Low Fat Cheese 0.5 Sweet Potato Fries 1.95 |
£4.95 |
N/A
|
|
|
|
Lean Beef Burger
Served on a whole wheat muffin, with lettuce, tomato, red onion, and a choice of sauce.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 Choice of Add-Ons Avocado 0.5 Grilled Peppers 0.5 Halloumi 1 Hummus 0.75 Melted Low Fat Cheese 0.5 Sweet Potato Fries 1.95 |
£4.95 |
N/A
|
|
|
|
Veggie Burger
Served on a whole wheat muffin, with lettuce, tomato, red onion, and a choice of sauce.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 Choice of Add-Ons Avocado 0.5 Grilled Peppers 0.5 Halloumi 1 Hummus 0.75 Melted Low Fat Cheese 0.5 Sweet Potato Fries 1.95 |
£4.95 |
N/A
|
|
|
|
Halloumi Burger
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 Choice of Add-Ons Avocado 0.5 Grilled Peppers 0.5 Halloumi 1 Hummus 0.75 Melted Low Fat Cheese 0.5 Sweet Potato Fries 1.95 |
£5.50 |
N/A
|
|
|
Bagels | |||||
---|---|---|---|---|---|
Eggs with a Twist
Scrambled egg, feta, and spinach.
|
£3.45 |
N/A
|
|
|
|
The Naughty But Nice
Nutella, strawberries, and banana.
|
£3.95 |
N/A
|
|
|
|
Halloumi and Smashed Avocado Bagel | £4.95 |
N/A
|
|
Protein Shake | |||||
---|---|---|---|---|---|
Grenade Protein Shake | £2.50 |
N/A
|
|
||
Chocolate Protein Shake | £2.50 |
N/A
|
|
||
Strawberry Protein Shake | £2.50 |
N/A
|
|
Smoothies | |||||
---|---|---|---|---|---|
All Berry Bang - 1 Size Large
Strawberry, raspberries, blueberries blackcurrants. Apple juice. No fat milk, strawberry yogurt, protein powder
|
£4.95 |
N/A
|
|
|
|
Bulk Berry - 1 Size Large
Berries , milk , protein powder - (Almond milk alternative)
|
£4.95 |
N/A
|
|
|
|
Super Berry - 1 Size Large
Raspberry , strawberry blue berry , apple juice and banana (vegan friendly)
|
£4.95 |
N/A
|
|
|
Desserts | |||||
---|---|---|---|---|---|
Grenade Bar | £2.50 |
N/A
|
|
||
Phit Brownie and Ice Cream | £4.50 |
N/A
|
|
Extreme Cheat Day | |||||
---|---|---|---|---|---|
King Kong Gainz Burger
Double 100% beef burgers topped with halloumi, bacon with extra melted protein cheese all stacked between a whole meal muffin.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£8.25 |
N/A
|
|
|
|
Loaded Nachos
Served with salsa, guacamole, cheese.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£3.95 |
N/A
|
|
|
|
Chicken Waffle Burger
Served with lettuce, tomato, peppers and red onion
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£5.95 |
N/A
|
|
|
Extreme Healthy Day | |||||
---|---|---|---|---|---|
Southern Fried Chicken and Avocado Box
(Salad included lettuce, tomato, cucumber, red onion, peppers).
|
£5.50 |
N/A
|
|
|
|
Falafel and Hummus Box
(Salad included lettuce, tomato, cucumber, red onion, peppers)
(Vegan)
|
£5.50 |
N/A
|
|
|
Burritos | |||||
---|---|---|---|---|---|
Vegan Madness
Loaded falafel, spring onion rice, humous, peppers, and mixed salsa beans. Served with spinach leaf, rice, and a choice of sauce.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£6.50 |
N/A
|
|
|
|
Mexican Chicken
Chicken , avocado , beans , sweet corn , cheese and brown rice.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£6.00 |
N/A
|
|
|
|
Moroccan Chicken
Spicy chicken , halloumi, brown rice , hummus and spinach.
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£7.00 |
N/A
|
|
|
|
Fiya Chicken
Chicken, cheese , rice , avocado and hot sauce
Choice of Sauce BBQ Sauce 0 Chilli Sauce 0 Garlic Mayo 0 Mayo 0 No Sauce 0 Tomato Sauce 0 |
£6.50 |
N/A
|
|
|
Sides | |||||
---|---|---|---|---|---|
SandP Fries | £3.25 |
N/A
|
|
||
SandP Sweet Potato Fries | £3.50 |
N/A
|
|
||
SandP Fries with Cheese and Bacon | £4.75 |
N/A
|
|
||
SandP Sweet Potato Fries with Cheese and Bacon | £5.00 |
N/A
|
|
||
SandP Fries with Cheese and Chicken Strips | £5.75 |
N/A
|
|
||
SandP Sweet Potato Fries with Cheese and Chicken | £6.00 |
N/A
|
|
||
BBQ Chicken Wings (6 Wings)
Choice of Quantity 6 Wings 0 10 Wings 7.75 |
£5.75 |
N/A
|
|
|
|
BBQ Chicken Wings (10 Wings)
Choice of Quantity 6 Wings 0 10 Wings 7.75 |
£7.75 |
N/A
|
|
|
|
Hot and Spicy Wings (6 Wings)
Choice of Quantity 6 Wings 0 10 Wings 6.75 |
£4.75 |
N/A
|
|
|
|
Hot and Spicy Wings (10 Wings)
Choice of Quantity 6 Wings 0 10 Wings 6.75 |
£6.75 |
N/A
|
|
|
|
Mozzarella Cheesy Gainz Sticks
6 pieces.
|
£4.75 |
N/A
|
|
|
|
Gainz Spicy Cluster Chicken Bites (6 Pieces)
Gainz spicy cluster chicken bites and halloumi strips.
Choice of Quantity 6 Pieces 0 10 Pieces 6.75 |
£4.75 |
N/A
|
|
|
|
Gainz Spicy Cluster Chicken Bites (10 Pieces)
Gainz spicy cluster chicken bites and halloumi strips.
Choice of Quantity 6 Pieces 0 10 Pieces 6.75 |
£6.75 |
N/A
|
|
|
|
Crispy Chicken Nuggets
8 pieces.
|
£3.95 |
N/A
|
|
|
Build Your Own Bagel | |||||
---|---|---|---|---|---|
Build Your Own Bagel
Choose From Bacon 5.5 Cheese 5 Chorizo 5.5 Guacamole 5.5 Halloumi 5.5 Mushrooms 5 Sausage 5.5 |
£4.50 |
N/A
|
|
|
Tasty Pittas | |||||
---|---|---|---|---|---|
Vegan Falafel and Avo Pitta
Falafel, avocado mediterranean hummus grilled peppers & spinach.
Choose From BBQ 0 Buffalo 0 Garlic Mayo 0 Mayo 0 Peri 0 |
£6.45 |
N/A
|
|
|
Add your rating
Thank you!