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Appetizers | |||||
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Guacamole and Hummus Platter
Served with fresh cut veggies and organic corn chips.
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$12.00 |
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Herbed Roasted Potatoes
Hand-cut, seasoned, and oven roasted. Served with our own spicy mayonnaise.
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$8.00 |
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Nachos
Organic corn chips topped with peppers, onions, mushrooms, and Cheddar cheese. Served with salsa.
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$12.00 |
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Organic Steamed Greens
Selection of greens and vegetables dressed in basil vinaigrette.
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$9.00 |
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Organic Salads | |||||
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Greek Salad
Tomatoes, cucumber, bell peppers, red onion, cucumber, Kalamata olives, and feta cheese on a bed of fresh greens. Dressed in our basil vinaigrette.
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$13.00 |
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Taco Salad
Layers of lettuce, corn chips, and spiced beans, topped with our own fresh salsa, guacamole, and vegan Caesar dressing.
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$14.00 |
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Garden Salad
Fresh greens served with a selection of vegetables, roasted seeds, and sprouts.
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$11.00 |
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Wild Card Salad
A fantastic, meal sized creation made fresh to order using organic, and seasonal ingredients.
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$14.00 |
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Kids Mains | |||||
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Grill Cheese Sandwich
Served with fresh veggies and a KIJU organic drink box of your choice orange mango, apple, or apple and grape.
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$7.00 |
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Cheese Pizza
Served with fresh veggies and a KIJU organic drink box of your choice orange mango, apple, or apple and grape.
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$7.00 |
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Chips and Dip
Served with fresh veggies and a KIJU organic drink box of your choice orange mango, apple, or apple and grape.
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$7.00 |
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Small Cheese Nachos
Add any vegetables. Served with fresh veggies and a KIJU organic drink box of your choice orange mango, apple, or apple and grape.
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$7.00 |
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Sandwiches | |||||
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Avocado and Tomato Sandwich
Avocado, lettuce, tomato, Caesar dressing, and sprouts drizzled with basil vinaigrette. Made with our organic kamut foccacia or brown rice bread.
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$12.00 |
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Pesto Portobello Sandwich
Roasted portobello mushroom on a bed of fresh greens, tomato, red onion, and Caesar dressing. Made with our organic kamut foccacia or brown rice bread.
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$12.00 |
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Hummus and Sprout Sandwich
Lettuce and tomato topped with a think layer of delicious hummus, sprouts, cucumber, and drizzled with creamy lemon mustard dressing. Made with our organic kamut foccacia or brown rice bread.
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$12.00 |
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TLT Sandwich
House-smoked tofu, lettuce, tomato, and Caesar dressing. Made with our organic kamut foccacia or brown rice bread.
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$12.00 |
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Bean Melt Sandwich
Spinach, Caesar dressing, and savory beans topped with a thick layer of melted Cheddar cheese. Made with our organic kamut foccacia or brown rice bread.
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$12.00 |
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Veggie Burgers | |||||
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Sweet BBQ Burger
Sweet and spicy tomato sauce, tomato, lettuce, vegan Caesar dressing, and sprouts. High-protein heartwood-made millet and lentil burgers are on a whole grain bun. Served with your choice of roasted potatoes, soup, or steamed greens.
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$14.95 |
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Veggie Curry Burger
Curry mayonnaise, avocado, lettuce, tomato, green onions, and alfalfa sprouts. High-protein heartwood-made millet and lentil burgers are on a whole grain bun. Served with your choice of roasted potatoes, soup, or steamed greens.
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$14.95 |
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Thai Burger
Peanut sauce, tomato, lettuce, green onions, sprouts, and cilantro. High-protein heartwood-made millet and lentil burgers are on a whole grain bun. Served with your choice of roasted potatoes, soup, or steamed greens.
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$14.95 |
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9'' Pizzas | |||||
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9'' Classic Vegan Pizza
Tomato sauce, mushrooms, garlic, tofu, artichoke hearts, spinach, peppers, and nutritional yeast. Topped with a vegan Caesar dressing. Made on organic Kamut crust.
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$15.95 |
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9'' Green Dream Pizza
Pesto, spinach, broccoli, red onion, olives, and feta cheese. Made on organic Kamut crust.
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$15.95 |
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9'' Wildcard Pizza
Heartwood original pizza from organic and seasonal ingredients. Made on organic Kamut crust.
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$15.95 |
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9'' Spicy Tofu Pizza
Tomato sauce, marinated tofu, chili flakes, tomatoes, peppers, and Cheddar cheese. Made on organic Kamut crust.
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$15.95 |
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Create Your Own 9'' Pizza
Choose 5 toppings from the list and we will build a delicious unique pizza.
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$15.95 |
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Heartwood Bowls | |||||
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Traditional Heartwood Bowl with Sweet and Spicy Tomato Sauce
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice or rice vermicelli noodles. Topped with a sweet tomato sauce full of fresh peppers, cilantro, and a dash of local maple syrup.
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$15.00 |
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Traditional Heartwood Bowl with Spicy Peanut Sauce
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice or rice vermicelli noodles. Topped with a rich sauce made with natural peanut butter and just the right amount of spice.
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$15.00 |
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Traditional Heartwood Bowl with Coconut Curry Sauce
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice or rice vermicelli noodles. Topped with a creamy coconut sauce with fresh ginger and chili peppers.
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$15.00 |
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Other Entrees | |||||
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Green Poutine
Herbed roasted potatoes with green and vegetables topped with mushroom gravy and your choice of Cheddar cheese, vegan topping, or vegan cheese.
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$13.00 |
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Bean Burrito
A rich bean mix with spinach and peppers grilled in an organic wheat tortilla. Topped with Caesar dressing. Served with salsa and corn chips and a side of brown rice topped with sweet and spicy tomato sauce.
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$14.00 |
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Cajun Tofu
Two tofu steaks breaded with spicy Cajun seasoning and topped with sweet and spicy tomato sauce. Served with a side of steamed greens and organic brown rice.
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$14.00 |
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Espresso Shakes | |||||
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Love Potion No. 9 Shake
Espresso, soy milk, banana, maple syrup, and cinnamon.
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$7.50 |
N/A
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I Can See Clearly Now Shake
Espresso, soy milk, dark cocoa, peppermint oil, and raw sugar.
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$7.50 |
N/A
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Smoothies | |||||
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Bein' Green Smoothie
Spinach, grapes, pineapple, and banana.
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$6.50 |
N/A
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Kokomo Smoothie
Orange, banana, mango, and strawberries.
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$6.50 |
N/A
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Judy Blue Eyes Smoothie
Pomegranate, banana, and blueberries.
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$6.50 |
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Somewhere Over the Rainbow Smoothie
Orange, mango, banana, and coconut milk.
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$6.50 |
N/A
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Strawberry Fields Forever Smoothie
Pineapple, banana, and strawberries.
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$6.50 |
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Other Refreshments | |||||
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KIJU Organic Juices | $2.00 |
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Perrier | $3.00 |
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Coconut Water | $3.00 |
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Vegan Desserts | |||||
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Cookies | $2.75 |
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Gluten Free Cookies | $2.75 |
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Oatcakes | $3.50 |
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Peanut Butter Cheesecake | $7.50 |
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Mocha Almond Cheesecake | $7.50 |
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Coco Banana Pie | $7.50 |
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Mains | |||||
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Scramble
Served with herbed potatoes, sourdough toast (GFO), and your choice of scrambled tofu or scrambled local free range eggs.
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$13.00 |
N/A
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Sunshine Burrito
Served with corn chips and fresh salsa and your choice of scrambled tofu or scrambled local free range eggs.
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$13.00 |
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Spelt-Kamut Waffles
Topped with sweet blueberry sauce and fruit salad.
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$13.00 |
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Half Sandwich with Soup | $12.00 |
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Half Sandwich with Garden Salad | $12.00 |
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Half Sandwich with Roasted Potatoes | $12.00 |
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Soup and Garden Salad | $12.00 |
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Half Sandwich | $7.00 |
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Roasted Potatoes | $6.00 |
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Small Garden Salad | $6.00 |
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Sourdough Toast | $3.00 |
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Espresso Shakes | |||||
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Love Potion No. 9 Shake
Espresso, soy milk, banana, maple syrup, and cinnamon.
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$7.50 |
N/A
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I Can See Clearly Now Shake
Espresso, soy milk, dark cocoa, peppermint oil, and raw sugar.
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$7.50 |
N/A
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Smoothies | |||||
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Bein' Green Smoothie
Spinach, grapes, pineapple, and banana.
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$6.50 |
N/A
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Kokomo Smoothie
Orange, banana, mango, and strawberries.
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$6.50 |
N/A
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Judy Blue Eyes Smoothie
Pomegranate, banana, and blueberries.
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$6.50 |
N/A
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Somewhere Over the Rainbow Smoothie
Orange, mango, banana, and coconut milk.
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$6.50 |
N/A
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Strawberry Fields Forever Smoothie
Pineapple, banana, and strawberries.
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$6.50 |
N/A
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Other Refreshments | |||||
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KIJU Organic Juices | $2.00 |
N/A
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Perrier | $3.00 |
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Coconut Water | $3.00 |
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Vegan Desserts | |||||
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Cookies | $2.75 |
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Gluten Free Cookies | $2.75 |
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Oatcakes | $3.50 |
N/A
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Peanut Butter Cheesecake | $7.50 |
N/A
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Mocha Almond Cheesecake | $7.50 |
N/A
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Coco Banana Pie | $7.50 |
N/A
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Carrot Cake | $7.50 |
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