Menu
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Eggs & Things
We proudly serve only BC Free-Run Eggs.
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2 Eggs
Served with breakfast potatoes and toast. Add applewood smoked bacon or breakfast sausages or ham for an additional charge.
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$11.99 |
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Pastrami and Eggs
Eggs scrambled with smoked pastrami beef. Served with breakfast potatoes and toast.
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$14.99 |
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Scrambled Eggs with Jack Cheese
Wrapped in a flour tortilla with fresh homemade salsa, guacamole, and black beans. Served with our house salad.
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$15.99 |
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Eggs Mexicana
Eggs scrambled with sautéed bell peppers,
onions, and ground Italian sausage. Served with black beans, sour cream, fresh homemade salsa, tortillas, and toast.
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$16.99 |
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Eggs Rancheros
2 eggs sunny side up. Served with fresh homemade salsa, sour cream, black beans, tortillas, and toast.
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$15.99 |
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Eggs and Specialty Sausage
Choice of Chorizo, Italian, Turkey, or Lamb Merguez. Served with 2 eggs, breakfast potatoes, and toast.
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$16.99 |
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The Fourth Avenue Lumberjack Breakfast
2 Pancakes, 2 eggs, applewood smoked bacon, ham, and sausage.
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$18.99 |
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Sophie's Steak and Eggs
AAA 8 oz striploin, 2 eggs, breakfast potatoes, and toast.
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$22.99 |
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| Omelettes | |||||
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Ham and Cheddar Omelette
With breakfast potatoes and toast.
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$16.49 |
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Deluxe Veggie Omelette
With fresh spinach, Spanish sauce, sautéed onions and mushrooms. Served with breakfast potatoes, black beans and toast.
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$17.49 |
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Western Omelette
With onions, peppers and ham. Served with breakfast potatoes and toast. Add jack or cheddar cheese for an additional charge.
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$15.49 |
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Jimmy's Greek Omelette
With feta, sour cream and dill sauce and our Spanish sauce. Served with breakfast potatoes and toast.
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$15.49 |
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Light, Low & Gluten-Free Breakfasts
Our fresh fruit is hand-cut, made to order.
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Organic Hot Oatmeal
Made with organic rolled oats. Served with Canadian maple syrup and fresh fruit cup.
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$12.99 |
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Sophie's Organic Granola Breakfast (With Fresh Fruit Cup and 2% Milk)
Our granola is made with oats, nuts and dried fruit. With fresh fruit cup and 2% milk. With fresh fruit cup and yogurt for an additional charge.
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$13.99 |
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Sophie's Organic Granola Breakfast (With Fresh Fruit Cup and Yogurt)
Our granola is made with oats, nuts and dried fruit. With fresh fruit cup and 2% milk. With fresh fruit cup and yogurt for an additional charge.
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$14.99 |
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Sophie's Breakfast
Gluten-free. 2 Poached eggs, gluten-free toast, house salad and fresh fruit cup.
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$14.99 |
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Light Breakfast
Gluten-free. 2 Poached eggs served with applewood smoked bacon or ham, gluten-free toast and house salad or fresh fruit cup.
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$14.99 |
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Benedicts
All benedicts are poached soft. Poached eggs, on an English muffin with homemade hollandaise and breakfast potatoes.
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| 1. Poached Eggs With ham | $15.99 |
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| 2. Poached Eggs With bacon | $16.99 |
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| 3. “Jimmy’s Greek” with grilled tomato, feta, Greek and Spanish sauce mix | $15.99 |
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| 4. “Florentine” with fresh steamed spinach and onion | $15.99 |
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| 5. “Santa Fe” with homemade salsa and guacamole on homemade cornbread with black beans | $17.99 |
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| 6. “Smoked Salmon” on a flaky croissant | $17.99 |
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From the Griddle
Waffles, deluxe buttermilk pancakes, or thick french toast.
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| Waffles (1. Plain) | $12.99 |
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| Waffles (1. With Whipped Cream) | $12.99 |
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| Waffles (2. With Berries and Whipped Cream) | $13.99 |
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| Waffles (3. With Applewood Smoked Bacon) | $14.99 |
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| Waffles (3. With Sausage) | $14.99 |
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| Waffles (3. With Ham) | $14.99 |
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| Waffles (4. With Fresh Seasonal Fruit and Yogurt) | $16.99 |
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| Deluxe Buttermilk Pancakes (1. Plain) | $12.99 |
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| Deluxe Buttermilk Pancakes (1. With Whipped Cream) | $12.99 |
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| Deluxe Buttermilk Pancakes (2. With Berries and Whipped Cream) | $13.99 |
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| Deluxe Buttermilk Pancakes (3. With Applewood Smoked Bacon) | $14.99 |
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| Deluxe Buttermilk Pancakes (3. With Sausage) | $14.99 |
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| Deluxe Buttermilk Pancakes (3. With Ham) | $14.99 |
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| Deluxe Buttermilk Pancakes (4. With Fresh Seasonal Fruit and Yogurt) | $16.99 |
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| Thick French Toast (1. Plain) | $12.99 |
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| Thick French Toast (1. With Whipped Cream) | $12.99 |
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| Thick French Toast (2. With Berries and Whipped Cream) | $13.99 |
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| Thick French Toast (3. With Applewood Smoked Bacon) | $14.99 |
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| Thick French Toast (3. With Sausage) | $14.99 |
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| Thick French Toast (3. With Ham) | $14.99 |
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| Thick French Toast (4. With Fresh Seasonal Fruit and Yogurt) | $16.99 |
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| Featured Items | |||||
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Salsa Picante de Sophie Hot Sauce Bottle (375ml)
Take home a bottle of our famous hot sauce!
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$7.99 |
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Sensational Salads
Add a grilled or Cajun chicken breast for an additional charge. Add a wild Pacific salmon fillet for an additional charge.
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House Salad
Fresh lettuce, cucumber, tomato, and shredded carrots. Served with our non-dairy house dressing or olive oil and red wine vinegar on the side.
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$13.99 |
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Fresh Spinach Feta Salad
Fresh spinach leaves tossed with feta cheese, sliced mushrooms, applewood smoked bacon, grated egg, and house dressing.
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$15.99 |
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Caesar Salad
Romaine lettuce tossed with our house-made Caesar dressing, croutons, and parmesan cheese.
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$14.99 |
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Sophie’s Style Greek Salad
Our Greek salad includes mixed greens with feta cheese, olives, tomato, cucumber, bell peppers, red onions, olive oil, red wine vinegar, and oregano.
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$15.99 |
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Sophie’s Burgers & Things
Burgers are served with your choice of French fries, house salad, soup, or black beans. Our beef is local valley free-range, grass-fed & grain-finished without any added hormones or steroids.
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Deluxe Beef Burger
A 6oz patty of fresh seasoned beef with lettuce, tomato, onion, mayo, and pickle.
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$15.99 |
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Jimmy’s Greek Burger
6oz lean beef patty covered in sour cream, feta, and dill sauce. Topped with lettuce, tomato, onion, mayo, and pickle.
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$16.99 |
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Sophie’s Cosmic Workout Burger
6oz lean beef patty topped with mushrooms, applewood smoked bacon, lettuce, tomato, mayo, and pickle, with cheese. Served with fries and house salad.
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$18.99 |
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Ciabatta Chicken Sandwich
With lettuce, tomato, onion, mayo, and pickle. With Cajun spices or peanut satay or grilled plain.
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$16.99 |
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BC Wild Sockeye Salmon Burger
6oz BC salmon fillet served with homemade tartar sauce or with garlic aioli.
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$19.99 |
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Chicken Caesar Wrap
Plain or Cajun chicken, parmesan, flour tortilla wrap.
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$17.99 |
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Chicken Strips
5 piece strips with fries and plum sauce.
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$14.99 |
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Vegetarian
Add cheddar or jack for an additional charge.
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Sophie’s Nut and Vegetable Deluxe Burger
The Legendary Sophie's Veggie patty with fresh tomato, lettuce, onion, pickle, and mayo. Served on a toasted multigrain bun, topped with homemade fruit chutney and your choice of fries, house salad, soup, or black beans.
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$16.99 |
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Deluxe Vegetarian Sandwich
Cream cheese, guacamole, mild roasted red pepper spread, cucumber, lettuce, tomato, and mayo. Served with house salad and fresh fruit cup.
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$15.99 |
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Sophie’s Crunchy Falafel Plate
Ground chickpeas, onion, garlic, and parsley, deep-fried. Served with fresh greens, tomato, cucumber, onion, hummus, and tahini sauce. Includes fries, house salad, soup, or black beans.
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$16.99 |
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Tofu Scramble
Tofu Scramble eggs with breakfast potato and toast. Add vegan sausage for an additional charge.
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$14.99 |
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Sandwich Board
All sandwiches are served with your choice of French fries, house salad, soup, or black beans.
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Fried Egg Sandwich
2 fried eggs with fresh tomato, lettuce, and mayo.
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$12.49 |
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Whole-Roasted Turkey Sandwich
Turkey meat, with fresh tomato, cucumber, lettuce and mayo.
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$14.99 |
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Grilled Reuben on Rye Bread
Corned beef, melted jack cheese, sauerkraut and Dijon mustard.
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$15.49 |
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The Cosmic B.L.T
Applewood smoked bacon, lettuce, tomato, mayo, and homemade guacamole spread. Add a fried egg for an additional charge.
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$14.99 |
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Grilled Cheese and Ham
With cheese.
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$12.99 |
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Grilled Cheese
Just cheese.
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$11.99 |
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Sophie’s Club House
Triple-layer with oven-roasted turkey breast, applewood smoked bacon, mayo, fresh tomato, and lettuce.
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$17.99 |
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Delicious Desserts
Always fresh, always homemade!
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Sundaes
Almond, coconut, strawberry, vanilla, or chocolate.
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$6.49 |
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Beverages
All Coffee, Espresso, Tea & Flavoured Syrups are Organic & Locally Sourced. Alternative Milk for an additional charge – Enjoy Almond, Coconut, Oat, or Soy.
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| Apple Juice | $3.99 |
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| Orange Juice | $3.99 |
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| Grapefruit Juice | $3.99 |
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| Milk | $2.99 |
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| San Pellegrino | $3.49 |
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| Perrier | $3.49 |
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| Lemonade | $3.49 |
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| Iced Tea | $3.49 |
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| Coca-Cola | $3.49 |
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| Dad's Root Beer | $3.49 |
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| Fountain Pop | $2.49 |
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| Coke and Root Beer Float | $5.99 |
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| Coffee | $3.49 |
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| Tea | $3.49 |
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| Espresso | $3.49 |
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| Americano | $4.49 |
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| Latte | $4.99 |
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| Cappuccino | $4.49 |
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| Chai Latte | $4.99 |
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| Matcha Latte | $4.99 |
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| Lavender Latte | $4.99 |
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| London Fog | $4.49 |
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| Hot Chocolate | $4.99 |
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| Viet Coffee | $4.49 |
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| Mocha | $4.99 |
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Milkshakes
For Additional Flavour for an additional charge.
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| Milkshakes | $7.49 |
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