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$18.39
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APPETIZERS, SALADS & SOUPS | |||||
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Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
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$16.72 |
↑+$0.16
+0.97%
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BBQ Chicken Cobb Salad Bowl
[Cals 1060] Flame grilled chicken breast brushed with our signature BBQ glaze, sun dried cranberries, shredded red cabbage, crumbled bacon, sliced hard-boiled egg, grape tomatoes & Chevre served on a bed of crisp romaine lettuce.
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$26.25 |
↓-$0.49
-1.83%
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Golden Battered Portobello Mushrooms
Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
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$16.99 |
↑+$0.09
+0.53%
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Teriyaki Salmon Salad Bowl
[Cals 480] Flame grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients..
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$26.95 |
↓-$0.21
-0.77%
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Vegetable Flatbread
Grilled zucchini, sauteed mushrooms, sauteed onions, roasted red peppers, seasoned tomatoes,
mozzarella and goat cheese with a balsamic drizzle.
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$18.60 |
↑+$0.22
+1.20%
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Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Сals.
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$18.02 |
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Chicken Quesadilla
[720 Calories]. Grilled chicken, red & green peppers, onions, mozzarella and cheddar cheese in a tomato tortilla. Served with sour cream and salsa.
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$19.78 |
↑+$0.47
+2.43%
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Caesar Salad
[430 Calories]. Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing.
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$16.19 |
↑+$0.22
+1.38%
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Algarve Chicken Salad Bowl
Marinated grilled chicken thighs, grape tomatoes, black beans, sliced mushrooms and peashoots atop crisp romaine lettuce.
dressing Italian vinaigrette 0 Honey/Mustard vin 0 Ranch 0 Creamy Garlic 0 |
$26.30 |
↓-$0.78
-2.88%
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Butter Ch Poutine
Crispy french fries smothered in our delicious Butter Chicken sauce.
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$18.95 |
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Classic Poutine
[490 Calories]. A generous portion of French fries topped with traditional cheese curds and beef gravy.
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$13.01 |
↑+$0.41
+3.25%
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Mediteranean Salad
Crisp romaine lettuce tossed with house made Mediterranean style dressing, topped with grape tomatoes, cucumber, green peppers, red onions, Kalamata olives and feta cheese.
salad protein Chicken 6 Salmon 8 Steak 7 |
$17.75 |
↑+$0.17
+0.97%
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Tuscan Bean Soup
Roasted tomatoes, vegetables and hearty beans in a vegetable broth.
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$8.58 |
↑+$0.10
+1.18%
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New England Clam Chowder
Baby clams, diced potatoes, celery and onions simmered
in a rich creamy broth.
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$9.45 |
↑+$0.17
+1.83%
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Herb Roasted Chicken and Vegetable Soup
Herb Roasted chicken, cubed and simmered in a hearty
vegetable broth.
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$9.10 |
↑+$0.28
+3.17%
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COLD BEVERAGES | |||||
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Spring Water
500 ml bottle
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$3.45 |
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Coke
Coke
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$3.50 |
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Diet Coke
Diet Coke
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$3.50 |
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San Pellegrino
[0 calories]. Sparkling water 750 ml - in a glass bottle.
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$6.95 |
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Sprite
Sprite
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$3.50 |
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Ginger-ale
Ginger-ale
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$3.50 |
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Soda
Soda water
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$3.50 |
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Iced Tea
Iced Tea
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$3.50 |
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Evian water
Evian water
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$3.45 |
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Clamato Juice
Clamato Juice
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$2.95 |
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Milk
[260 Calories]. 16 oz, 2% milk.
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$3.22 |
↓-$0.06
-1.83%
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Tomato juice
Tomato juice
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$2.95 |
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Apple
Apple
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$2.95 |
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Entrees | |||||
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Chicken Parmesan Dinner
[1690 Calories]. Lightly breaded chicken breast covered in marinara sauce and mozzarella, with fettuccine noodles.
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$26.28 |
↑+$0.25
+0.96%
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Chicken Souvlaki Dinner
[830 Calories]. Chunks of marinated chicken breast, perfectly grilled, Recommended with french fries, and a Mediterranean salad.
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$27.08 |
↑+$0.26
+0.97%
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Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
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$21.45 |
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Atlantic Salmon and Pesto Cream Sauce
[840 Calories]. Atlantic salmon drizzled with a pesto cream sauce. Recommended with Basmati rice and sautéed vegetables.
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$23.95 |
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Seafood Pasta
[1590 Calories]. Sauteed shrimp, salmon, baby clams, and mussels in a rose sauce with fettuccine noodles.
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$23.95 |
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Chicken Stir-fry
Sauteed diced marinated chicken, peppers, tomatoes, onions and cilantro with garlic sauce drizzle over basmati rice.
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$23.95 |
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Chicken Tenders and Fries
Hand breaded seasoned chicken tenders with fries and sriracha mayo.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 22.95 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 22.95 sweet fries 22.95 |
$21.45 |
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Seafood Pasta with Rice Noodles
[1220 Calories]. Sauteed shrimp, salmon, baby clams, and mussels in a rose sauce with fettuccine noodles.
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$23.95 |
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Vegetarian Stir-fry
A flavourful mix of pan fried Portobello mushrooms, black beans, bell peppers, tomatoes, red onions, and cilantro with our garlic sauce drizzle over basmati rice.
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$22.80 |
↑+$0.05
+0.22%
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Steak Stir-fry
Pan-fried steak bites, green peppers, onions and tomatoes with our garlic sauce drizzle over basmati rice.
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$25.95 |
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Fire Grilled Jack Daniel's Petit Filet
[860 Calories]. 9 oz petit filet of beef grilled your way and finished with our signature Jack Daniel's BBQ glaze. Recommended sides; Yukon Gold mashed potatoes and seasonal vegetables.
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$28.95 |
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JD Petit Filet
9oz petit filet of beef, grilled, sliced and fanned out brushed with our signature J.D. BBQ sauce, served with choice of sides.
Entree Side fries 0 Caesar 0 coleslaw 0 cream broccoli 0 Tuscan Soup 0 Medi salad 0 vegetables 0 onion rings 34.45 sweet fries 34.45 rice 0 roast potatoes 0 |
$32.95 |
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Mediterranean Tilapia
[660] Lightly seasoned & grilled Tilapia covered with diced zucchini, tomatoes, feta cheese & black olives in a white wine sauce; Recommended with Basmati rice & sautéed vegetables.
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$22.95 |
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Butter Chicken Rice Bowl
[1320 Calories]. Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato and curried cream. Served over Basmati rice with toasted pita.
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$22.85 |
↑+$0.23
+1.02%
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Teriyaki Chicken Rice Bowl
[1050 Calories]. Succulent chunks of chicken breast, stir fried in gingery teriyaki sauce, on a bed of Basmati rice, vegetables, and pineapple with crisp green onions and sesame seeds.
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$22.65 |
↑+$0.28
+1.25%
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Chicken Wings and French Fries
1 pound Chicken Wings and French Fries
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$19.95 |
N/A
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Portuguese Style Chicken Dinner
Marinated chicken grilled to perfection and served with your choice of 2 sides.
Entree Side fries 0 Caesar 0 coleslaw 0 cream broccoli 0 Tuscan Soup 0 Medi salad 0 vegetables 0 onion rings 29.75 sweet fries 29.75 rice 0 roast potatoes 0 |
$28.25 |
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Chicken Tenders and French Fries | $16.95 |
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Pork Tenderloin [880 calories]
[840 Calories]. In a Red Wine Demi-Glace. Suggested sides; rosemary roast potatoes and mixed vegetables.
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$22.95 |
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Fish and Chips
2 piece English Style battered haddock fillets with fries and coleslaw.
Extra piece Fish Extra piece Fish 7 side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 23.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 23.45 sweet fries 23.45 |
$21.95 |
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Teriyaki Grilled Salmon
[880 Calories]. Grilled Atlantic Salmon with gingery Teriyaki sauce, crisp green onion and sesame seeds. Suggested sides; Basmati rice and seasonal vegetables.
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$28.31 |
↑+$0.36
+1.29%
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Wings and Fries
Wings & Fries
wing sauce Mild 0 medium 0 hot 0 honey garlic 0 bbq 0 Thai 0 side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 24.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 24.45 sweet fries 24.45 |
$22.95 |
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Chicken Waffle
Crispy breaded, buttermilk marinated chicken breast on a fresh Belgian waffle. Served with coleslaw and syrup.
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$19.95 |
↑+$1.00
+5.28%
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BBQ Ribs and Wings
A half rack of our delicious BBQ back ribs with 1 full pound of plump roaster wings tossed in your choice of sauce and served with choice of side.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 38.25 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 38.25 sweet fries 38.25 wing sauce Mild 0 medium 0 hot 0 honey garlic 0 bbq 0 Thai 0 |
$36.75 |
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Southern Fried Chicken and Fries
Two buttermilk marinated chicken breasts in a crunchy breading. Served with French Fries, coleslaw & gravy.
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$25.95 |
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Salmon and Spinach Fettuccine
Flaked Atlantic salmon with spinach tossed in a rose sauce with fettuccine noodles and served with garlic toast.
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$29.95 |
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COCKTAIL KITS, BEER & WINE | |||||
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Sapporo Can
500ml Can
5% ABV (194 Cals.)
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$7.50 |
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Sapporo 4 pack cans
500ml Cans
5% ABV (194 Cals. each)
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$29.00 |
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Pabst Blue Ribbon Can
473ml Can
4.9% ABV (204 Cals.)
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$6.00 |
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Pabst Blue Ribbon 6 pack can
473ml Cans
4.9% ABV (204 Cals. each)
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$34.00 |
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Stella Artois Can
473ml Can
5.0% ABV
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$8.00 |
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Stella Artois 6 pack cans
473ml Can
5.0% ABV
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$45.00 |
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Guinness Can
500ml Can
4.2% ABV
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$8.00 |
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Guinness 4 pack cans
500ml Can
4.2% ABV
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$30.00 |
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Clear 2.0 Can
473ml Can
4% ABV (110 Cals.)
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$7.00 |
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Clear 2.0 6 pack cans
473ml Cans
4% ABV (110 Cals. each)
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$38.00 |
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Sommersby Pear Cider
500ml Can
4.5% ABV (275 Cals.)
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$8.00 |
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Sommersby Pear Cider 2 pack
500ml Cans
4.5% ABV (275 Cals. each)
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$15.00 |
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Sommersby Apple Cider
500ml Can
4.5% ABV (275 Cals.)
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$8.00 |
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Sommersby Apple Cider 2 Pack
500ml Cans
4.5% ABV (275 Cals. each)
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$15.00 |
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White Claw Lime
473ml Can
5% ABV (100 Cals.)
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$8.00 |
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White Claw Lime 4 Pack
473ml Cans
5% ABV (100 Cals. each)
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$30.00 |
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White Claw Mango
473ml Can
5% ABV (100 Cals.)
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$8.00 |
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White Claw Mango 4 Pack
473ml Cans
5% ABV (100 Cals. each)
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$30.00 |
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Vodka Mudshake Creamy Vanilla
270ml Bottle
5% ABV (279 Cals.)
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$7.00 |
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Vodka Mudshake Creamy Vanilla 4 Pack
270ml Bottles
5% ABV (279 Cals. each)
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$26.00 |
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Mike's Hard Lemonade
355ml Can
5% ABV (220 Cals.)
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$7.00 |
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Mike's Hard Lemonade 6 Pack
355ml Cans
5% ABV (220 Cals. each)
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$38.00 |
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Red Sangria Kit
12 oz of Red wine 12.5% mixed with fresh fruit and finished with brandy 38%. Makes 3+ servings.
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$39.00 |
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White Sangria Kit
12 oz of White wine 12% mixed with fresh fruit and finished with triple sec 35%. Makes 3+ servings.
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$39.00 |
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Mimosa Kit
26 oz of Prosecco 11%, fresh orange juice and strawberries to garnish makes 6+ servings.
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$69.00 |
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Caesar Kit
6 oz of Canadian classic, Spring Mill Vodka 40%, clamato juice, garnish and spices. Makes 3+ servings.
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$49.00 |
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Mojito Kit
8 oz of Golf rum 40%, fresh lime juice, soda, mint leaves, and simple syrup. Makes 4+ servings.
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$49.00 |
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Moscow Mule Kit
6 oz of Spring Mill Vodka 40%, fever tree ginger beer, fresh lime juice and mint. Makes 3+ servings.
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$49.00 |
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Bailey's Spiked Iced Coffee Kit
8 oz of Bailey's Original Irish Cream 17%, chilled coffee, creamers, and sugar makes 3+ servings.
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$39.00 |
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Pelee Island - Pinot Noir
750ml bottle
13% ABV
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$36.00 |
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Pelee Island Lighthouse - Sauvignon Blanc
750ml bottle
12.5% ABV
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$42.00 |
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SUMMER FEATURE MENU | |||||
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Spinach Salad Appetizer
Baby spinach roasted red pepper, orange segments, and goat cheese. Tossed with housemade maple orange
vinaigrette.
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$11.95 |
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Smokey Bacon Cheesy Fries
Crispy fries smothered in aged cheddar cheese sauce and topped with smoked bacon.
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$13.95 |
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BBQ Pulled Pork Grilled Cheese
BBQ pulled pork and sauteed onions sandwiched between 3 slices of marble rye grilled cheese. Served with
French fries.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 18.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 18.45 sweet fries 18.45 |
$16.95 |
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Cutlet Sandwich
Roasted red peppers, sauteed onions, mustard & Swiss cheese atop a lightly breaded and fried pork cutlet.
Served on a potato bun with French fries.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 20.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 20.45 sweet fries 20.45 |
$18.95 |
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Ribs and Chicken Summer Combo
Half rack of BBQ ribs together with a crispy fried chicken breast. Served with French fries, coleslaw, and gravy.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 39.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 39.45 sweet fries 39.45 |
$37.95 |
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DINNER FOR 2 | |||||
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Chicken Parmesan Dinner for 2
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
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$52.95 |
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Chicken Souvlaki Dinner for 2
Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
Sides Coleslaw 0 French fries 0 Onion rings 55.45 Rice 0 Roast potatoes 0 Medi salad 0 Caesar Salad 0 Sweet fries 55.45 Vegetables 0 |
$53.95 |
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Teriyaki Salmon Dinner for 2
Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
Sides Coleslaw 0 French fries 0 Onion rings 58.45 Rice 0 Roast potatoes 0 Medi salad 0 Caesar Salad 0 Sweet fries 58.45 Vegetables 0 |
$56.95 |
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Symposium Burgers for 2
Certified Angus chuck double burger served with Symposium's signature burger sauce.
Burger topping Mozzarella 1.45 Cheddar 1.45 Swiss 1.45 Add bacon 1.45 Add peameal 1.75 Rst red pepper 0.95 Sauteed onions 0.95 Sauteed mushrooms 0.95 Grilled Zucchini 0.95 Hot Peppers 0.95 Add JD Sauce 1.25 Add Guacamole 1.25 Add Onion rings 1.25 Add Bruschetta mix 1.25 Add Coleslaw 1.25 Add Portobello Mushrooms 1.25 Entree Side fries 0 Caesar 0 coleslaw 0 cream broccoli 0 Tuscan Soup 0 Medi salad 0 vegetables 0 onion rings 38.45 sweet fries 38.45 rice 0 roast potatoes 0 |
$36.95 |
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BBQ Ribs and Wings for 2
A half rack of our delicious BBQ back ribs with 1 full pound of plump roaster wings tossed in your choice of sauce and served with choice of side.
wing sauce Mild 0 medium 0 hot 0 honey garlic 0 bbq 0 Thai 0 Entree Side fries 0 Caesar 0 coleslaw 0 cream broccoli 0 Tuscan Soup 0 Medi salad 0 vegetables 0 onion rings 69.45 sweet fries 69.45 rice 0 roast potatoes 0 |
$67.95 |
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Chicken Tenders and Fries for 2
2 dinners of Hand breaded seasoned chicken tenders with fries and sriracha mayo.
Entree Side fries 0 Caesar 0 coleslaw 0 cream broccoli 0 Tuscan Soup 0 Medi salad 0 vegetables 0 onion rings 41.45 sweet fries 41.45 rice 0 roast potatoes 0 |
$39.95 |
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Chicken Wings and Fries for 2
Dinner for 2. Two full pounds of plump roaster wings with your choice of sauce, and fries.
wing sauce Mild 0 medium 0 hot 0 honey garlic 0 bbq 0 Thai 0 Entree Side fries 0 Caesar 0 coleslaw 0 cream broccoli 0 Tuscan Soup 0 Medi salad 0 vegetables 0 onion rings 44.45 sweet fries 44.45 rice 0 roast potatoes 0 |
$42.95 |
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BURGERS & SANDWICHES | |||||
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Symposium Burger
Certified Angus chuck double burger served with Symposium's signature burger sauce.
Burger topping Mozzarella 1.45 Cheddar 1.45 Swiss 1.45 Add bacon 1.45 Add peameal 1.75 Rst red pepper 0.95 Sauteed onions 0.95 Sauteed mushrooms 0.95 Grilled Zucchini 0.95 Hot Peppers 0.95 Add JD Sauce 1.25 Add Guacamole 1.25 Add Onion rings 1.25 Add Bruschetta mix 1.25 Add Coleslaw 1.25 Add Portobello Mushrooms 1.25 side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 21.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 21.45 sweet fries 21.45 Add Gravy Add Gravy 1.75 |
$19.95 |
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California Chicken Sandwich
[860 Calories] Fire grilled chicken breast layered with Sriracha mayo, guacamole, black beans, Cheddar cheese, bacon, lettuce, tomato, red onion and pickles.
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$22.86 |
↑+$0.24
+1.06%
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Small Burger
Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
Burger topping Mozzarella 1.45 Cheddar 1.45 Swiss 1.45 Add bacon 1.45 Add peameal 1.75 Rst red pepper 0.95 Sauteed onions 0.95 Sauteed mushrooms 0.95 Grilled Zucchini 0.95 Hot Peppers 0.95 Add JD Sauce 1.25 Add Guacamole 1.25 Add Onion rings 1.25 Add Bruschetta mix 1.25 Add Coleslaw 1.25 Add Portobello Mushrooms 1.25 side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 16.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 16.45 sweet fries 16.45 Add Gravy Add Gravy 1.75 |
$14.95 |
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Beyond Meat Burger
A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
Burger topping Mozzarella 1.45 Cheddar 1.45 Swiss 1.45 Add bacon 1.45 Add peameal 1.75 Rst red pepper 0.95 Sauteed onions 0.95 Sauteed mushrooms 0.95 Grilled Zucchini 0.95 Hot Peppers 0.95 Add JD Sauce 1.25 Add Guacamole 1.25 Add Onion rings 1.25 Add Bruschetta mix 1.25 Add Coleslaw 1.25 Add Portobello Mushrooms 1.25 side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 21.75 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 21.75 sweet fries 21.75 |
$20.10 |
↓-$0.05
-0.25%
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Chicken Parmesan Sandwich
[+800 Calories]. Tender chicken breast in house breading, lightly fried, and tossed in marinara sauce. Topped with sauteed mushrooms, roasted red peppers, and mozzarella. On a Kaiser bun.
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$22.40 |
↑+$0.34
+1.54%
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Chicken Bacon Club
Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 24.65 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 24.65 sweet fries 24.65 Add Gravy Add Gravy 1.75 |
$23.15 |
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Chicken Caesar Wrap
Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
side Fries 0 Coleslaw 0 crm brocoli 0 Clam Chowder 22.45 tuscan soup 0 Medi Salad 0 Caesar Salad 0 Onion Rings 22.45 sweet fries 22.45 Add Gravy Add Gravy 1.75 |
$20.95 |
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HOT BEVERAGES | |||||
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Single Espresso
Espresso
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$3.45 |
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Hot Chocolate
[200 Calories].
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$4.13 |
↑+$0.03
+0.73%
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Cappuccino
[45 Calories].
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$4.63 |
↑+$0.03
+0.65%
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Double Espresso
Double Espresso
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$4.45 |
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Cafe Mocha
[240 Calories].
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$5.33 |
↑+$0.03
+0.57%
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Espresso Macchiato
Espresso Macchiato
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$3.75 |
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Cafe Latte
[100 Calories].
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$4.63 |
↑+$0.03
+0.65%
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Steamer
Steamer
Flavour Shot Amaretto 0 Bavarian Choclate 0 Caramel 0 Hazelnut 0 Irish Cream 0 Raspberry 0 Vanilla 0 |
$3.45 |
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Chai Latte
[150 Calories]. A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk.
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$4.63 |
↑+$0.03
+0.65%
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DESSERT | |||||
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Hummingbird Cake
Toasted Coconut, pineapple and banana combine
for a delicious cake flavour, covered in butter cream
icing and topped with walnuts.
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$14.70 |
↓-$0.15
-1.01%
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Caramel Chocolate Brownie
Brownie pieces with caramel drizzled with toasted pecans and chocolate ganache, topped with whipped cream.
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$8.25 |
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Caramel Apple Square
Caramel, toffee and Granny Smith apples in a shortbread crust. Served with whipped cream.
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$8.25 |
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Chocolate Chip Cookie Dessert
Chocolate chip cookies topped with Snickers bites, chocolate and caramel sauce over French vanilla ice cream and topped with cocoa and chocolate shavings and whipped cream.
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$16.95 |
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Gluten Friendly Brownie
A Delicious Option with rich brownie flavour. Served with whipped cream.
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$8.25 |
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East Meets West Waffle
Fresh strawberries and French vanilla ice cream sided by bananas and chocolate ice cream. Topped with strawberry and chocolate sauce and whipped cream.
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$17.95 |
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Chocolate Divine Waffle
Chocolate brownie, chocolate ice cream, chocolate syrup, bananas and whipped cream.
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$18.95 |
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FRUITS DRINKS & SHAKES | |||||
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Milkshake
Shake Flavour Chocolate 0 Vanilla 0 |
$9.45 |
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Creamy Iced Cappuccino
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$7.25 |
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Iced Cappuccino
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$6.25 |
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Creamy Iced Mochaccino
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$7.95 |
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Fresh Fruit Milkshake
[850 Calories] Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours!
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$11.45 |
↑+$0.10
+0.88%
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Iced Mochaccino
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$6.95 |
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Burger - Build your own Masterpiece! | |||||
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Symposium Burger - Build your own Masterpiece!
Our classic Symposium eight ounce burger, served on a toasted Gourmet bun topped with lettuce, tomato, pickles, and onions. Served with your choice of one side. Build your own masterpiece and work of art - choose from our many additional toppings!
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$16.95 |
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Family Size Meals | |||||
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Caesar Salad - Family Size
[70-100 Calories]. Serves four to six people.
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$19.95 |
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House Salad - Family Size
[70-110 Calories]. Serves four to six people.
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$19.95 |
N/A
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Mediterranean Salad - Family Size
[110-160 Calories]. Serves four to six people.
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$21.95 |
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Bean and Quinoa Salad - Family Size
Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
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$24.95 |
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Chicken Tenders - Family Size
[740 Calories]. Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people.
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$44.95 |
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Chicken Wings - Family Size
[570 Calories]. Chicken wings served with celery and carrot sticks and blue cheese dip.
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$49.95 |
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Sweet and Spicy Thai Breaded Chicken Bites - Family Size
[840 Calories]. Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce.
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$44.95 |
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Chicken Pesto Flatbread - Family Size
[650 Calories]. MIN ORDER OF 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzerella.
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$28.00 |
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Grilled Vegetable Flatbread - Family Size
[610 Calories]. MIN ORDER OF 2 - Gilled zucchini, red peppers, sautéed mushrooms, sautéed onions, seasoned tomatoes, mozzarella and goat cheese with a reduced balsamic drizzle.
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$28.00 |
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Chicken Souvlaki - Family Size
[280 Calories]. Chunks of marinated chicken breast, grilled to perfection. Serves four to six people.
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$59.95 |
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Penne and Tomato Sauce - Family Size
[790-1180 Calories]. Penne noodles tossed in garlic, basil, and white wine marinara sauce. Serves four to six people.
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$29.95 |
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Penne Arrabiata - Family Size
[970-1450 Calories]. Grilled sausage, red onions, and peppers tossed with penne noodles in a piquant marinara sauce. Serves four to six people.
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$39.95 |
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Penne Rosso - Family Size
[890-1340 Calories]. Penne noodles tossed in a rose sauce with goat cheese. Serves four to six people.
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$39.95 |
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Atlantic Salmon & Pesto Cream Sauce - Family Size
[600 Calories]. Atlantic salmon drizzled with a pesto cream sauce. Serves four to six people.
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$69.95 |
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Thai Pineapple Pork Tenderloin - Family Size
[560 Calories]. Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce.
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$59.95 |
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Basmati Rice - Family Size
[90-210 Calories]. Serves four to six people.
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$14.00 |
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Seasonal Vegetables - Family Size
[90-140 Calories].
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$20.00 |
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Garlic Bread - Family Size
[90-140 Calories].
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$6.95 |
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Roast Potatoes - Family Size
[210 Calories] Serves four to six people.
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$14.00 |
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Coleslaw - Family Size
[120 Calories]. Serves four to six people.
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$11.95 |
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BREAKFAST | |||||
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Breakfast B.L.T.
Classic Bacon, lettuce and tomato on toasted bread. Served with Breakfast potatoes.
Breakfast Toast White 0 Whole Wheat 0 Dark Rye 0 Breakfast side fruit salad 13.45 breakfast potatoes 0 caesar salad 13.45 medi salad 13.45 tomatoes no potatoes 0 |
$11.95 |
N/A
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Breakfast Western Sandwich
Ham, bell peppers and red onion. Served with Breakfast potatoes.
Breakfast Toast White 0 Whole Wheat 0 Dark Rye 0 Breakfast side fruit salad 15.45 breakfast potatoes 0 caesar salad 15.45 medi salad 15.45 tomatoes no potatoes 0 |
$13.95 |
N/A
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Ham Feta Sandwich - Gluten Friendly
Ham, Feta cheese and red onions, served on a Gluten Friendly bun and Breakfast potatoes on the side.
Note the potatoes are not GF.
Breakfast side fruit salad 17.45 breakfast potatoes 0 caesar salad 17.45 medi salad 17.45 tomatoes no potatoes 0 |
$15.95 |
N/A
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Peameal, Egg and Cheese Sandwich
Peameal bacon, over hard eggs and cheddar cheese. Served on a soft Gourmet bun and Breakfast potatoes.
Breakfast side fruit salad 15.45 breakfast potatoes 0 caesar salad 15.45 medi salad 15.45 tomatoes no potatoes 0 |
$13.95 |
N/A
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Three Egg Breakfast with Bacon
3 eggs cooked your way with choice of protein, toast and breakfast potatoes.
Egg Style Over Easy 0 Over Medium 0 Over hard 0 Scrambled 0 Sunny Side Up 0 Poached soft 0 Poached medium 0 Poached hard 0 Egg Protein bacon 0 ham 0 peameal 16.65 sausage 16.65 Turkey Sausage 16.65 Breakfast Toast White 0 Whole Wheat 0 Dark Rye 0 Breakfast side fruit salad 17.45 breakfast potatoes 0 caesar salad 17.45 medi salad 17.45 tomatoes no potatoes 0 |
$16.20 |
↑+$0.08
+0.50%
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Bacon and Cheddar Omelette
[690 Calories]. 3 eggs, bacon and Cheddar, served with seasoned breakfast potatoes and toast.
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$15.63 |
↑+$0.29
+1.89%
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Cuban Sandwich
[650 Calories]. Pulled pork, fried egg, peameal bacon, sliced pickles, mustard, and Swiss cheese, served on a ciabatta bun.
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$14.02 |
↑+$0.49
+3.62%
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Three Egg Breakfast
3 eggs, any style with choice of toast and breakfast potatoes.
Egg Style Over Easy 0 Over Medium 0 Over hard 0 Scrambled 0 Sunny Side Up 0 Poached soft 0 Poached medium 0 Poached hard 0 Breakfast Toast White 0 Whole Wheat 0 Dark Rye 0 Breakfast side fruit salad 13.95 breakfast potatoes 0 caesar salad 13.95 medi salad 13.95 tomatoes no potatoes 0 |
$13.20 |
↑+$0.25
+1.93%
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Western and Cheddar Omelette
[730 Calories]. Ham, red peppers, green peppers, red onions, and Cheddar cheese. Served with seasoned breakfast potatoes and whole wheat toast.
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$16.49 |
↑+$0.28
+1.73%
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Deluxe Omelette
[910 Calories]. Bacon, sausage, ham, red peppers, green peppers, red onions, and mushrooms. Served with seasoned breakfast potatoes and toast.
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$17.36 |
↑+$0.35
+2.06%
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Eggs Benedict
Three eggs poached and served over pea meal bacon on an English muffin and topped with hollandaise sauce. Served with breakfast potatoes.
Breakfast side fruit salad 19.45 breakfast potatoes 0 caesar salad 19.45 medi salad 19.45 tomatoes no potatoes 0 |
$17.95 |
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Eggs Benjamin
[620 Calories]. Three poached eggs served on a toasted English muffin topped with smoked salmon, three poached eggs, red onions crowned with Hollandaise Sauce. Served with breakfast potatoes.
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$19.88 |
↑+$0.24
+1.22%
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Mediterranean Omelette
[580 Calories]. Diced zucchini, tomatoes, black olives, and feta cheese. Served with seasoned breakfast potatoes and toast.
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$16.49 |
↑+$0.28
+1.73%
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Eggs Florentine
Three eggs poached and served over cooked spinach on an English muffin and topped with hollandaise sauce. Served with breakfast potatoes.
Breakfast side fruit salad 18.25 breakfast potatoes 0 caesar salad 18.25 medi salad 18.25 tomatoes no potatoes 0 |
$16.85 |
↑+$0.03
+0.18%
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Triple Decker Grilled Cheese Sandwich
A triple-decker with Cheddar cheese. Served with a side of Breakfast potatoes.
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$11.95 |
N/A
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Spinach and Feta Omelette
[650 Calories]. Served with seasoned breakfast potatoes and toast.
|
$15.27 |
↑+$0.26
+1.73%
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Veggie Omelette
Three egg omelette made with sautéed onions and mushrooms, zucchini and roasted red peppers. Served with choice of toast and breakfast potatoes.
Breakfast Toast White 0 Whole Wheat 0 Dark Rye 0 Breakfast side fruit salad 18.25 breakfast potatoes 0 caesar salad 18.25 medi salad 18.25 tomatoes no potatoes 0 |
$17.25 |
↑+$0.17
+1.00%
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Breakfast Sandwiches | |||||
---|---|---|---|---|---|
Western Sandwich
[390 Calories]. Ham, bell peppers, and red onion.
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$7.45 |
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Breakfast Side Orders | |||||
---|---|---|---|---|---|
Bacon
[270 Calories]. Five slices.
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$4.08 |
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Ham
[210 Calories].
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$3.95 |
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Breakfast Potatoes
[160 Calories].
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$4.45 |
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Farmers Sausage
2 slices
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$4.95 |
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Turkey Sausage
[100 Calories].
|
$4.95 |
-
-
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Fruit Salad
[90 Calories].
|
$5.95 |
N/A
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Toast | $1.95 |
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Starters & Flatbreads | |||||
---|---|---|---|---|---|
Sweet and Spicy Thai Chicken
[840 Calories]. Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce.
|
$12.45 |
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Chicken Tenders
[740 Calories]. Lightly breaded and seasoned to perfection. Served with sriracha mayonnaise, celery, and carrot sticks.
|
$12.95 |
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Steak Bites
[820 Calories]. Tender pan seared morsels of petit beef filet marinated in Asian inspired flavours accented with julienne spring onions. Served with Korean BBQ dipping sauce.
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$16.45 |
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Grilled Vegetable Flatbread
[610 Calories]. 2 for $28.00 - Grilled zucchini, red peppers, sautéed mushrooms, sautéed onions, seasoned tomatoes, mozzarella and goat cheese with a balsamic drizzle.
|
$26.56 |
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Chicken Pesto Flatbread
[650 Calories]. 2 for $28.00 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese & mozzarella cheese.
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$28.00 |
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Cheeseburger Poutine
[1060 Calories]. A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs.
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$11.95 |
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Pulled Pork Poutine
[1270 Calories]. Classic Poutine with maple glazed shredded pork and caramelized onions.
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$11.95 |
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Root Vegetable Fries
[310] Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy fried. Served with Sriracha mayo.
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$9.95 |
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Three Egg Omelettes | |||||
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Fresh Orange Juice
[220 Calories]. Freshly Squeezed Orange Juice 16 oz.
|
$5.95 |
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Sandwiches and Wraps | |||||
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Chicken Pesto Sandwich
[650 Calories]. Grilled chicken breast topped with pesto, goat cheese, organic greens, and tomatoes, served on a toasted ciabatta.
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$17.95 |
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Grilled Veggie Wrap
[670 Calories]. Roasted red peppers, grilled onions, mushrooms, seasoned tomatoes, zucchini, and black beans with goat cheese, fresh greens, and guacamole in a spinach tortilla.
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$16.95 |
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-
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Crispy Chicken Wrap
[750 Calories]. Lightly breaded, tender chicken strips with honey mustard sauce, lettuce, tomato, onion, and pickle in a tomato basil tortilla.
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$18.95 |
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Sesame Thai Chicken Wrap
[700 Calories]. A superb chicken salad combo of cubed chicken breast mixed in sesame Thai dressing, with organic greens, diced bell pepper, green onion, shredded carrot, and almonds wrapped in a spinach tortilla.
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$16.95 |
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Turkey Bacon Club
[450 Calories]. Oven roasted turkey breast, crispy bacon, lettuce, mayonnaise and tomato in a ciabatta bun.
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$18.45 |
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-
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Healthy Salads | |||||
---|---|---|---|---|---|
Steak & Cheese Salad Bowl
[Cals 550] Grilled Petit filet of beef, blue cheese crumble, fresh mushroom, beets, broccoli, radish, shredded red cabbage, pea shoots and grape tomatoes served on crisp romaine lettuce. No substitutions for ingredients.
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$22.95 |
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Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
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$22.95 |
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-
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Symposium House Salad
[190 Calories] Fresh Organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini.
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$12.95 |
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-
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Mediterranean Salad
[320 Calories]. Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing.
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$14.42 |
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Bean and Quinoa Salad
[440 Calories]. Crispy baby greens topped with a melange of quinoa and mixed beans, garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini.
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$15.95 |
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Sides | |||||
---|---|---|---|---|---|
Thai Fried Rice
[570 Calories]. Basmati rice, ginger, and cilantro stir fried together with fresh vegetables, sweet soy, and a scrambled egg. Serves one to two people.
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$7.95 |
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-
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Loaded Roasted Potatoes
[850 Calories]. Oven roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people.
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$6.95 |
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-
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Zucchini Noodles
[150 Calories]. Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people.
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$8.95 |
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-
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Sauteed Portobello Mushrooms
[130 Calories]. Plump and juicy portobello mushrooms, sliced thick, and pan fried in extra virgin olive oil. Serves one to two people.
|
$6.95 |
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-
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Sweet Potato Fries
[160 Calories]. Serves one to two people.
|
$6.95 |
-
-
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French Fries
[280 Calories]. Serves one to two people.
|
$5.95 |
-
-
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Onion Rings
[370 Calories]. Serves one to two people.
|
$6.95 |
-
-
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Picked for you | |||||
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Broccoli and Cheddar Soup
Broccoli and Cheddar Soup
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$9.70 |
↑+$0.08
+0.83%
|
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Fudge Brownie Cheesecake
[870 Calories]. New York style cheesecake. Mounds of fudge brownies, draped in thick chocolate fudge. With a delicious chocolate graham crust.
|
$11.95 |
↑+$0.06
+0.50%
|
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Sky High Carrot Cake
[880 Calories]. A Symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing.
|
$13.69 |
↑+$0.12
+0.88%
|
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Delicious Desserts | |||||
---|---|---|---|---|---|
Caramel Brownie
[520 Calories]. Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts).
|
$7.28 |
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-
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Caramel Apple Granny Bar
[290 Calories]. Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream.
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$7.28 |
-
-
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Vanilla Milkshake
[780 Calories]. Made the old fashioned way with real ice cream and topped off with whipped cream
|
$7.58 |
-
-
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Chocolate Milkshake
[850 Calories]. Made the old fashioned way with real ice cream and topped off with whipped cream
|
$7.58 |
-
-
|
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Sky High Hummingbird Cake
[1065 Calories]. Five layers of moist banana cake, pineapples, coconut and walnuts with a traditional butter cream icing.
|
$11.70 |
-
-
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Sky High - Sweet Taboo Cake
[2962 Calories]. Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice!
|
$11.70 |
-
-
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Specialty Coffees & Hot Beverages | |||||
---|---|---|---|---|---|
Gourmet Coffee
Symposium blend.
|
$3.25 |
-
-
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Traditional Tea
Tetley Orange Pekoe Tea
|
$3.25 |
-
-
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Vanilla Cafe Latte
[170 Calories].
|
$5.08 |
-
-
|
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Chai Mocha
[220 Calories]. Classic chai latte with chocolate.
|
$5.08 |
-
-
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Vanilla Chai Latte
[220 Calories]. Chai latte with a vanilla twist.
|
$5.08 |
-
-
|
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|
Refreshing Cold Beverages | |||||
---|---|---|---|---|---|
Badoit Sparkling Water
[0 Calories] Individual Size 330 ml, glass bottle
|
$3.25 |
-
-
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Evian Spring Water
[0 Calories] Individual Size 330 ml, glass bottle
|
$3.25 |
-
-
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Pop
[0 - 160 Calories].
|
$3.50 |
-
-
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European Soda
[0 - 80 calories] A unique combination of soda water mixed with your favourite flavour on ice.
|
$3.95 |
-
-
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Apple Juice
[220] 16oz
|
$3.95 |
-
-
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Chocolate Milk
[340 Calories]. 16 oz.
|
$3.95 |
-
-
|
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Vanilla Mikshake
[780 Calories] Made the old fashioned way with real ice cream and topped off with whipped cream
|
$6.95 |
-
-
|
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Add your rating
Thank you!