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You are viewing The Haven Low-Carb Cafe (CA) prices confirmed by PriceListo at the following location:
2256 Queen St E,
Toronto,
M4E 1G2,
CA
House Menu | |||||
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The Keto Big Baddie - Keto | GF (House Menu)
Unbun everything bagel, fresh cracked egg, thick cheddar, tomato, arugula, bacon!
Made gluten-free and keto friendly.
Remove From Sammy Remove Cheese 0 Remove Arugala 0 Remove Bacon (where applicable) 0 Add to Sammy Add tomato 1 Add (extra) Bacon 1 Add arugula 1 Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 |
$12.50 |
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Fathead Pizza : Pesto Mediterranean | K | GF | Vegetarian
Piled with lozza mozza, chopped black olives, basil pesto, and fresh red peppers, it's the ultimate vegetarian, keto and gluten-free treat! Dine like a keto queen (or king), with no sacrifices!
Per 1 pizza ( 185 g ) : Calories 640, Totasl Fat 51 g, Total Carbohydrates 18 g, Dietary Fiber 8 g, Net Carbohydrates 10 g, Protein 31 g.
Add Fresh Arugula Add Fresh Arugula 1 |
$14.95 |
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Fathead Pizza : BBQ Chicken - GF | Low-Carb (House Menu)
9'' individual pie. Gluten-free and low-carb! Made with local and tender chicken pieces, fresh sliced red onion, and our house-made sugar-free BBQ sauce.
No mods.
Macros : Per 1 serving ( 190 g ) : Calories 520, Total Fat 36 g, Total Carbohydrates 22 g, Dietary Fiber 12 g, S -A 3 g, Net Carbohydrates 7 g, Protein 35 g.
No Mods.
Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 Add Fresh Arugula Add Fresh Arugula 1 |
$14.95 |
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Hot Drinks | |||||
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London Fog (12 oz) (Hot Drinks)
Made with a cream of Earl Grey tea from Pluck, sweetened with sugar-free vanilla and your milk of choice. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.44 Choose your milk 3% 0 Oat 7.55 Almond (Low Carb) 7.55 Cream (Lower Carb) 7.55 Sugar-Free Almond (Lowest Carb) 7.55 Sugar-Free Oat 7.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.55 |
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London Fog (16 oz) (Hot Drinks)
Made with a cream of Earl Grey tea from Pluck, sweetened with sugar-free vanilla and your milk of choice. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.44 Choose your milk 3% 0 Oat 7.55 Almond (Low Carb) 7.55 Cream (Lower Carb) 7.55 Sugar-Free Almond (Lowest Carb) 7.55 Sugar-Free Oat 7.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$8.44 |
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Cappucino (8 oz Cup)
Double shot of Pilot Coffee Heritage espresso topped with steamed fluffy milk. Served in an 8-ounce cup.
Choose your milk 3% 0 Oat 6.2 Almond (Low Carb) 6.2 Cream (Lower Carb) 6.2 Sugar-Free Almond (Lowest Carb) 6.2 Sugar-Free Oat 6.2 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$5.20 |
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Vanilla Bean Latte - Keto Friendly (12 oz)
Made with double-shot Pilot heritage espresso, sugar-free vanilla, and your choice of milk.
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.25 |
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Vanilla Bean Latte - Keto Friendly (16 oz)
Made with double-shot Pilot heritage espresso, sugar-free vanilla, and your choice of milk.
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$8.14 |
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Chocolate Hazelnut Latte (12 oz)
Double shot of Pilot coffee espresso, chocolate and hazelnut syrups, finished with your choice of steamed milk.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 |
$6.95 |
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Chocolate Hazelnut Latte (16 oz)
Double shot of Pilot coffee espresso, chocolate and hazelnut syrups, finished with your choice of steamed milk.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 |
$8.84 |
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Blue Matcha (12 oz)
Made with a cream of premium blue matcha, this naturally caffeine free drink is the perfect treat. We recommend adding vanilla!
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.95 |
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Blue Matcha (16 oz)
Made with a cream of premium blue matcha, this naturally caffeine free drink is the perfect treat. We recommend adding vanilla!
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$8.84 |
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Fresh Brew (12 oz)
Freshly brewed coffee of the week. Always changing, always fresh. Drip rotates between local roasters, Java, Detour, and Pilot.
Choose your size 12 oz 0 16 oz 5.89 Choose your milk preparation Add 3% 0 Add Cream 0 Add Oat 0.25 Add Almond 0.25 Add No-Sugar Oat 0.25 Add No-Sugar Almond 0.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$4.00 |
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Fresh Brew (16 oz)
Freshly brewed coffee of the week. Always changing, always fresh. Drip rotates between local roasters, Java, Detour, and Pilot.
Choose your size 12 oz 0 16 oz 5.89 Choose your milk preparation Add 3% 0 Add Cream 0 Add Oat 0.25 Add Almond 0.25 Add No-Sugar Oat 0.25 Add No-Sugar Almond 0.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$5.89 |
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Chai Tea Latte (12 oz)
Masala chai tea from Pluck is steeped and paired with your choice of steamed milk. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.44 Choose your milk 3% 0 Oat 7.55 Almond (Low Carb) 7.55 Cream (Lower Carb) 7.55 Sugar-Free Almond (Lowest Carb) 7.55 Sugar-Free Oat 7.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.55 |
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Chai Tea Latte (16 oz)
Masala chai tea from Pluck is steeped and paired with your choice of steamed milk. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.44 Choose your milk 3% 0 Oat 7.55 Almond (Low Carb) 7.55 Cream (Lower Carb) 7.55 Sugar-Free Almond (Lowest Carb) 7.55 Sugar-Free Oat 7.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$8.44 |
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Cinnamon Bun Latte - Sugar-Free Friendly (12 oz) (Hot Drinks)
Made with double-shot Pilot heritage espresso, sweetened with sugar-free cinnamon dolce, and finished with your milk of choice.
Keto Friendly!
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.25 |
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Cinnamon Bun Latte - Sugar-Free Friendly (16 oz) (Hot Drinks)
Made with double-shot Pilot heritage espresso, sweetened with sugar-free cinnamon dolce, and finished with your milk of choice.
Keto Friendly!
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$8.14 |
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Salted Carmel Latte - Keto Friendly
Made with double-shot Pilot heritage espresso, sugar-free salted caramel, and your choice of steamed milk.
Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Choose your size 12 oz 0 16 oz 8.14 |
$6.25 |
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Latte (12 oz)
Double shot of Pilot coffee espresso topped with steamed milk. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 7.89 Choose your milk 3% 0 Oat 7 Almond (Low Carb) 7 Cream (Lower Carb) 7 Sugar-Free Almond (Lowest Carb) 7 Sugar-Free Oat 7 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.00 |
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Latte (16 oz)
Double shot of Pilot coffee espresso topped with steamed milk. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 7.89 Choose your milk 3% 0 Oat 7 Almond (Low Carb) 7 Cream (Lower Carb) 7 Sugar-Free Almond (Lowest Carb) 7 Sugar-Free Oat 7 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$7.89 |
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Peppermint Mocha (12 oz) (Hot Drinks)
Made with rich chocolate, double shot of espresso, real peppermint extract, and your choice of milk (opt for cream or unsweet almond for a lower carb option), or plant based milk to keep it vegan.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 |
$6.95 |
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Peppermint Mocha (16 oz) (Hot Drinks)
Made with rich chocolate, double shot of espresso, real peppermint extract, and your choice of milk (opt for cream or unsweet almond for a lower carb option), or plant based milk to keep it vegan.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 |
$8.84 |
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Mocha (12 oz)
Made with gluten-free and vegan friendly chocolate, double shot of espresso and your choice of milk (opt for cream or unsweet almond for a lower carb option), or plant based milk to keep it vegan. Hot and ready.
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 |
$6.25 |
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Mocha (16 oz)
Made with gluten-free and vegan friendly chocolate, double shot of espresso and your choice of milk (opt for cream or unsweet almond for a lower carb option), or plant based milk to keep it vegan. Hot and ready.
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 |
$8.14 |
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Hot Chocolate (12 oz)
Hot chocolate, Gluten free and vegan friendly Served short in an 8-ounce cup.
To keep it vegan just choose a plant based milk!
Choose your size 12 oz 0 16 oz 7.39 Choose your milk 3% 0 Oat 6.5 Almond (Low Carb) 6.5 Cream (Lower Carb) 6.5 Sugar-Free Almond (Lowest Carb) 6.5 Sugar-Free Oat 6.5 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 |
$5.50 |
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Hot Chocolate (16 oz)
Hot chocolate, Gluten free and vegan friendly Served short in an 8-ounce cup.
To keep it vegan just choose a plant based milk!
Choose your size 12 oz 0 16 oz 7.39 Choose your milk 3% 0 Oat 6.5 Almond (Low Carb) 6.5 Cream (Lower Carb) 6.5 Sugar-Free Almond (Lowest Carb) 6.5 Sugar-Free Oat 6.5 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 |
$7.39 |
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Matcha Latte (12 oz)
Made with organic premium green tea from Pluck, and finished with your milk of choice. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.95 |
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Matcha Latte (16 oz)
Made with organic premium green tea from Pluck, and finished with your milk of choice. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$8.84 |
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Americano (12 oz)
Double shot espresso stretched in hot water. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 6.64 Choose your milk preparation Add 3% 0 Add Cream 0 Add Oat 0.25 Add Almond 0.25 Add No-Sugar Oat 0.25 Add No-Sugar Almond 0.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$4.75 |
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Americano (16 oz)
Double shot espresso stretched in hot water. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 6.64 Choose your milk preparation Add 3% 0 Add Cream 0 Add Oat 0.25 Add Almond 0.25 Add No-Sugar Oat 0.25 Add No-Sugar Almond 0.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.64 |
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Super Beet Latte (12 oz)
Herbal latte made with super fine ground beet, ginger and cinnamon finished with your choice of steamed milk. Featuring Pluck tea's blend.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.95 |
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Super Beet Latte (16 oz)
Herbal latte made with super fine ground beet, ginger and cinnamon finished with your choice of steamed milk. Featuring Pluck tea's blend.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$8.84 |
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Americano Misto (12 oz)
Double shot espresso stretched in hot water topped with your choice of steamed milk.
Choose your size 12 oz 0 16 oz 7.44 Choose your milk 3% 0 Oat 6.55 Almond (Low Carb) 6.55 Cream (Lower Carb) 6.55 Sugar-Free Almond (Lowest Carb) 6.55 Sugar-Free Oat 6.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$5.55 |
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Americano Misto (16 oz)
Double shot espresso stretched in hot water topped with your choice of steamed milk.
Choose your size 12 oz 0 16 oz 7.44 Choose your milk 3% 0 Oat 6.55 Almond (Low Carb) 6.55 Cream (Lower Carb) 6.55 Sugar-Free Almond (Lowest Carb) 6.55 Sugar-Free Oat 6.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$7.44 |
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Cold Drinks | |||||
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Adult Chocolate Milk
Adult choco-milk is here. Featuring house ice brew, sugar-free chocolate syrup and your milk of choice (we recommend cream). Sugar-free summer deliciousness.
Choose your milk 3% 0 Oat 6.5 Almond (Low Carb) 6.5 Cream (Lower Carb) 6.5 Sugar-Free Almond (Lowest Carb) 6.5 Sugar-Free Oat 6.5 |
$5.50 |
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Iced Brew
Featuring our weekly drip cooled and iced with your milk and sweetener of choice.
12 oz only
Choose your milk preparation Add 3% 0 Add Cream 0 Add Oat 0.25 Add Almond 0.25 Add No-Sugar Oat 0.25 Add No-Sugar Almond 0.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$4.50 |
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Iced Latte (Cold Drinks)
Classic double shot espresso with your milk of choice. The perfect pick-me-up any day of the week.
12 oz only
Choose your milk 3% 0 Oat 7 Almond (Low Carb) 7 Cream (Lower Carb) 7 Sugar-Free Almond (Lowest Carb) 7 Sugar-Free Oat 7 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.00 |
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Iced Matcha Latte
Made with organic premium green matcha from Pluck, and finished with your milk of choice. We recommend adding some cinnamon syrup for something sweet (and sugar-free)
12 oz only
Choose your milk 3% 0 Oat 7.5 Almond (Low Carb) 7.5 Cream (Lower Carb) 7.5 Sugar-Free Almond (Lowest Carb) 7.5 Sugar-Free Oat 7.5 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.50 |
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Iced Blue Matcha
Featuring premium blue matcha powder from Pluck, this naturally decaf drink is earthy and calming. Add a sugar-free syrup to sweetened it up!
12 oz only
Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.95 |
↑+$0.45
+6.92%
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Iced Super Beet Latte
Featuring premium ground beet root and cinnamon powder from Pluck, this naturally decaf drink is sweet and refreshing. Add a sugar-free syrup to sweetened it up!
12 oz only
Choose your milk 3% 0 Oat 7.5 Almond (Low Carb) 7.5 Cream (Lower Carb) 7.5 Sugar-Free Almond (Lowest Carb) 7.5 Sugar-Free Oat 7.5 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$6.50 |
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Iced Americano
Double shot espresso pilot heritage with water and ice. A classic that never fails.
12 oz only
Choose your milk preparation Add 3% 0 Add Cream 0 Add Oat 0.25 Add Almond 0.25 Add No-Sugar Oat 0.25 Add No-Sugar Almond 0.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 Add a syrup Carmel 1 Chocolate 1 Cinnamon 1 Hazelnut 1 Vanilla 1 |
$5.00 |
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Pantry | |||||
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Carbonaut Gluten Free White Bread
Carbonaut’s keto-friendly gluten-free bread is the same low-carb white bread you already love but without any gluten, nuts, dairy, or GMOs. Delicious gluten-free bread has only 1g of net carbs and is completely vegan. Ingredients: Modified resistant tapioca starch, high oleic sunflower oil, native cornstarch, psyllium chicory root fibre, yeast, modified cellulose, coconut sugar, rice bran, xanthan gum, natural flavour, salt
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$15.50 |
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Carbonaut Seeded Bread - Contains Gluten
Travel to a new galaxy with Carbonaut Keto Gluten-Free seeded bread! Our classic keto-friendly bread got hit by a couple of asteroids (seeds) and we couldn’t be happier--our soft and fluffy bread is now better than ever! Gluten-free and vegan, you won’t believe that you’re eating something that is healthy and low in carbs. At only 50 calories and 1g of net carbs per slice, you could be munching your way to outer space.
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$15.50 |
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Featured items | |||||
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The Keto Big Baddie - Keto | GF
Unbun everything bagel, fresh cracked egg, thick cheddar, tomato, arugula, bacon!
Made gluten-free and keto friendly.
Remove From Sammy Remove Cheese 0 Remove Arugala 0 Remove Bacon (where applicable) 0 Add to Sammy Add tomato 1 Add (extra) Bacon 1 Add arugula 1 Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 |
$12.50 |
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O'Henry Cheesecake K | GF
Delicious keto cheesecake. OMG the cheesecake of your dreams has arrived. Featuring the unbeatable combination of chocolate and peanut butter, this creamy cake is here to satisfy all your sweet teeth ;)
*contains tree-nuts*
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$16.95 |
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Pack of Triple Chocolate Chip Cookies - | Keto | GF - Frozen
*Ships Frozen* A classic cookie, keto style. Our chocolate chip cookies are made using almond flour, sugar-free chocolate chunks and a drizzle of vanilla. Churned into a fluffy batter and baked until a soft crust forms leaving the inside tender and soft.
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$14.75 |
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London Fog (12 oz)
Made with a cream of Earl Grey tea from Pluck, sweetened with sugar-free vanilla and your milk of choice. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.44 Choose your milk 3% 0 Oat 7.55 Almond (Low Carb) 7.55 Cream (Lower Carb) 7.55 Sugar-Free Almond (Lowest Carb) 7.55 Sugar-Free Oat 7.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.55 |
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London Fog (16 oz)
Made with a cream of Earl Grey tea from Pluck, sweetened with sugar-free vanilla and your milk of choice. Hot and ready-from classic fresh brewed to sugar-free lattes in all your favorite flavors.
Choose your size 12 oz 0 16 oz 8.44 Choose your milk 3% 0 Oat 7.55 Almond (Low Carb) 7.55 Cream (Lower Carb) 7.55 Sugar-Free Almond (Lowest Carb) 7.55 Sugar-Free Oat 7.55 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$8.44 |
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Chicken Parmesan with Cauliflower Pesto Risotto - GF | K
8g Net Carb | 45g Protein | 630 Calories
Ready to heat an eat! Featuring tender chicken coated with a cheesy blanket of mozzarella and parmesan, baked until lightly crispy and fork-tender. Served with homemade pesto cauliflower risotto.
*contains tree-nuts*
No mods.
Keto & Gluten-Free
Halal
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$15.95 |
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Fathead Pizza : BBQ Chicken - GF | Low-Carb
9'' individual pie. Gluten-free and low-carb! Made with local and tender chicken pieces, fresh sliced red onion, and our house-made sugar-free BBQ sauce.
No mods.
Macros : Per 1 serving ( 190 g ) : Calories 520, Total Fat 36 g, Total Carbohydrates 22 g, Dietary Fiber 12 g, S -A 3 g, Net Carbohydrates 7 g, Protein 35 g.
No Mods.
Add A Sweet Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly 2.5 Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly 4.25 Add Fresh Arugula Add Fresh Arugula 1 |
$14.95 |
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Beef Shawarma with Harissa Spiced Cauli Couscous
Treat yourself to the flavor-packed dish of Beef Shawarma with Harissa Spiced Cauli Couscous. Guaranteed to satisfy any carnivorous cravings, this delicious dish offers the perfect combo of savory shawarma and Keto-friendly, low-carb goodness.
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$15.95 |
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Butter Chicken on Cauliflower Rice | GF
*ships frozen* A perfect keto comfort dish, made using tender chicken pieces and cooked in a creamy sauce with coriander and paired with cauliflower rice.
8g Net Carbs | 29g Protein | 560 Calories
No mods.
Keto & Gluten-Free
Halal
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$15.95 |
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Lemon Blueberry Scone - 4 Pack
Lemon Blueberry Scones are the perfect way to kick start the morning. Made with fresh blueberries and lemon drops, a sunshine citrus flavour paired with sweet blueberries in every bite.
Macros: Calories 240, Total Fat 21 g, Total Carbohydrates 21 g, Dietary Fiber 5 g, Net Carbohydrates 4 g, Protein 7 g.
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$12.95 |
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Keto Carrot Cake - Whole Cake
In this delicious carrot cake, freshly grated carrot, crush pecans and yacon syrup are mixed with low-carb cake batter and churred until smooth.
Contains nuts.
6 Servings per Package
This cake is:
- Gluten-Free
- Low-Carb
- Diabetic Friendly
- Sugar-Free
Nutrition: For 1/6 : Calories 180, Total Fat 17 g, Total Carbohydrates 13 g, Dietary Fiber 2 g, Net Carbohydrates 2 g, Protein 5 g .
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$14.95 |
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Staff Picks! | |||||
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O'Henry Cheesecake K | GF (Staff Picks!)
Delicious keto cheesecake. OMG the cheesecake of your dreams has arrived. Featuring the unbeatable combination of chocolate and peanut butter, this creamy cake is here to satisfy all your sweet teeth ;)
*contains tree-nuts*
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$16.95 |
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Vietnamese Lemongrass Pork with Zucchini Sautee
*Frozen* Treat your tastebuds to a phở-nomenal experience with this Vietnamese Lemongrass Pork with Zucchini Sautee. Enjoy the unmistakable flavor of lemongrass pork, paired with a low-carb and keto-friendly zucchini sauté. Who said you can't have it all?
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$14.95 |
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Cinnamon Bun Latte - Sugar-Free Friendly (12 oz)
Made with double-shot Pilot heritage espresso, sweetened with sugar-free cinnamon dolce, and finished with your milk of choice.
Keto Friendly!
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.25 |
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Cinnamon Bun Latte - Sugar-Free Friendly (16 oz)
Made with double-shot Pilot heritage espresso, sweetened with sugar-free cinnamon dolce, and finished with your milk of choice.
Keto Friendly!
Choose your size 12 oz 0 16 oz 8.14 Choose your milk 3% 0 Oat 7.25 Almond (Low Carb) 7.25 Cream (Lower Carb) 7.25 Sugar-Free Almond (Lowest Carb) 7.25 Sugar-Free Oat 7.25 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$8.14 |
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Iced Latte
Classic double shot espresso with your milk of choice. The perfect pick-me-up any day of the week.
12 oz only
Choose your milk 3% 0 Oat 7 Almond (Low Carb) 7 Cream (Lower Carb) 7 Sugar-Free Almond (Lowest Carb) 7 Sugar-Free Oat 7 Add a sweetener Add Raw Sugar 0 Add Stevia 0 |
$6.00 |
↑+$0.25
+4.35%
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Beef Shawarma with Harissa Spiced Cauli Couscous (Staff Picks!)
Treat yourself to the flavor-packed dish of Beef Shawarma with Harissa Spiced Cauli Couscous. Guaranteed to satisfy any carnivorous cravings, this delicious dish offers the perfect combo of savory shawarma and Keto-friendly, low-carb goodness.
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$15.95 |
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Peppermint Mocha (12 oz)
Made with rich chocolate, double shot of espresso, real peppermint extract, and your choice of milk (opt for cream or unsweet almond for a lower carb option), or plant based milk to keep it vegan.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 |
$6.95 |
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Peppermint Mocha (16 oz)
Made with rich chocolate, double shot of espresso, real peppermint extract, and your choice of milk (opt for cream or unsweet almond for a lower carb option), or plant based milk to keep it vegan.
Choose your size 12 oz 0 16 oz 8.84 Choose your milk 3% 0 Oat 7.95 Almond (Low Carb) 7.95 Cream (Lower Carb) 7.95 Sugar-Free Almond (Lowest Carb) 7.95 Sugar-Free Oat 7.95 Choose your chocolate Sugar-Free Chocolate (Keto) 0 Regular chocolate 0 Add An Espresso Shot 1 Shot 1.75 2 Shots 2.25 |
$8.84 |
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Prepared Meals | |||||
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Chicken Parmesan with Cauliflower Pesto Risotto - GF | K (Prepared Meals)
8g Net Carb | 45g Protein | 630 Calories
Ready to heat an eat! Featuring tender chicken coated with a cheesy blanket of mozzarella and parmesan, baked until lightly crispy and fork-tender. Served with homemade pesto cauliflower risotto.
*contains tree-nuts*
No mods.
Keto & Gluten-Free
Halal
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$15.95 |
N/A
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Barbacoa Pork with Creamy Cabbage
Our Pork Barbacoa is tender & literally melts in your mouth, is coated in a delicious rich sauce and served with creamy cabbage. Plus, with only 10 net carbs you can easily fit it in with your daily macros!
Nutricion: 1 serving per container, per 1 serving ( 320 g): Calories 690, Total Fat 55 g, Total Carbohydrate 16 g, Dietary Fiber 6 g, Sugar A 0 g, Net Carbohydrates 10 g, Protein 33 g.
No modifications.
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$15.95 |
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Beef Shawarma with Harissa Spiced Cauli Couscous (Prepared Meals)
Treat yourself to the flavor-packed dish of Beef Shawarma with Harissa Spiced Cauli Couscous. Guaranteed to satisfy any carnivorous cravings, this delicious dish offers the perfect combo of savory shawarma and Keto-friendly, low-carb goodness.
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$15.95 |
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Southwest Turkey Chilli - GF | K
Treat your taste buds to a spicy southwestern fiesta! savoury Southwest Turkey Chilli is sure to satisfy your southwest cravings without the carbs. Crafted with ground turkey, this low carb, gluten-free chilli is KETO-approved and full of flavour!
Ground Turkey, Water, Tomato Paste, Crushed Tomatoes, Onion, Fresh Green Pepper, Fresh Celery, Extra Virgin Olive Oil, Jalapeno Peppers, Sea Salt, Cumin, Fresh Garlic, Allspice, Chili
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$13.95 |
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Sesame Chicken - K | GF
*ships frozen* This dish is made with tender chicken breast baked in fresh herbs and topped with a creamy sesame sauce. Paired with freshly sautéed peppers and veggies.
1 serving per container, Per 1 serving ( 305 g ) : Calories 560, Total Fat 42 g, Total Carbohydrates 14 g, Dietary Fiber 5 g,SA <1 g, Net Carbohydrates 8 g, Protein 32 g.
No modifications
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$15.95 |
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Butter Chicken on Cauliflower Rice | GF (Prepared Meals)
*ships frozen* A perfect keto comfort dish, made using tender chicken pieces and cooked in a creamy sauce with coriander and paired with cauliflower rice.
8g Net Carbs | 29g Protein | 560 Calories
No mods.
Keto & Gluten-Free
Halal
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$15.95 |
N/A
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Vietnamese Lemongrass Pork with Zucchini Sautee (Prepared Meals)
*Frozen* Treat your tastebuds to a phở-nomenal experience with this Vietnamese Lemongrass Pork with Zucchini Sautee. Enjoy the unmistakable flavor of lemongrass pork, paired with a low-carb and keto-friendly zucchini sauté. Who said you can't have it all?
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$14.95 |
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Tandoori Chicken with Cauliflower and Zesty Yogurt Dip
*Frozen* A perfectly balanced blend of zesty, nutritionally-dense vegetable and protein goodness - welcome to your dinner table Tandoori Chicken with Cauliflower & Zesty Yogurt Dip! Tender chicken thighs are paired with baked cauliflower, topped with creamy ricotta, and a bright citrus finish thanks to lemon zest and a zingy Greek yogurt dip! Packed with herbs like fresh cilantro and mint, this is a fresh and flavourful meal you need to try!
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$15.95 |
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Turkey Roulade with Green Beans, Gravy, Cranberry Sauce and Cauli- Mash
Turkey time is here! Made with ground turkey (and pork), fresh herbs like rosemary and thyme, sliced shallots, a touch of broth, fresh cranberries, and creamy cauliflower mash and fresh green beans.
1 serving per container, Per 1 serving ( 460 g ) : Calories 710, Total Fat 53 g, Total Carbohydrates 35 g, Dietary Fiber 11 g, S-A 10 g, Net Carbohydrates 14 g, Protein 36 g.
No modifications.
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$15.95 |
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Chinese 5 Spice Chicken with Shiitake Mushroom Stir Fry - GF / K - Frozen
Treat yourself to a deliciously low-carb dinner with our Chinese Five Spice Chicken with all the flavours of five spice, this filling and keto-friendly dish will have your taste buds leaping with joy!
Made with love by chefs who know food using only whole food ingredients.
Macros: Calories 570, Total Fat 40 g, Total Carbohydrates 23 g, Dietary Fiber 7 g, Sugar A 3 g, Net Carbohydrates 13 g, Protein 35 g.
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$15.95 |
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Specialty Treats | |||||
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Mini Triple Chocolate Cookie, Keto, Gluten-Free, Diabetic Friendly
A rich chocolate cookie base chock full of chocolate chips and white chocolate chunks creates a guilt-free chocolate cookie. Go ahead and indulge.
*contains tree-nuts*
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$2.50 |
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Blueberry Muffins 2 Pack - GF | Paleo
All naturally, low sugar, gluten-free paleo muffins. Soft and moist. The perfect pair with your coffee!
Made by Paleo Palate Cafe
Ingredients: Almond Flour, Organic Coconut Flour, Psyllium Husk, Organic Coconut cream, Pure Apple Cider Vinegar, Pastured Eggs, Himalayan Sea Salt, Pure Desi Ghee, Pure Vanilla Extract, Baking Soda, Cream of Tartar, Organic Coconut Sugar, Fresh and Frozen Blueberries.
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$10.25 |
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Walnut Chocolate Cookie - Vegan, Keto, Gluten-Free, Diabetic Friendly
A Crunchy walnut cookie dipped in dark chocolate. This cookie is gluten-free, vegan, keto, dairy-free, and paleo.
*contains tree-nuts*
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$4.25 |
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Chocolate Cinnamon Personal Ice Cream
Mayan Mania Chocolate Cinnamon Ice Cream made by Graffiti Alley right here in Toronto! This low-sugar ice cream is incredibly creamy and the perfect size for one!
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$5.75 |
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Peanut Butter Chocolate Coconut Bite - GF | K
GF low-sugar chocolate cake bite!
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$2.50 |
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Baked-Goods | |||||
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Keto Carrot Cake - Whole Cake (Baked-Goods)
In this delicious carrot cake, freshly grated carrot, crush pecans and yacon syrup are mixed with low-carb cake batter and churred until smooth.
Contains nuts.
6 Servings per Package
This cake is:
- Gluten-Free
- Low-Carb
- Diabetic Friendly
- Sugar-Free
Nutrition: For 1/6 : Calories 180, Total Fat 17 g, Total Carbohydrates 13 g, Dietary Fiber 2 g, Net Carbohydrates 2 g, Protein 5 g .
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$14.95 |
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O'Henry Cheesecake K | GF (Baked-Goods)
Delicious keto cheesecake. OMG the cheesecake of your dreams has arrived. Featuring the unbeatable combination of chocolate and peanut butter, this creamy cake is here to satisfy all your sweet teeth ;)
*contains tree-nuts*
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$16.95 |
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Pack of Triple Chocolate Chip Cookies - | Keto | GF - Frozen (Baked-Goods)
*Ships Frozen* A classic cookie, keto style. Our chocolate chip cookies are made using almond flour, sugar-free chocolate chunks and a drizzle of vanilla. Churned into a fluffy batter and baked until a soft crust forms leaving the inside tender and soft.
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$14.75 |
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