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Price change data displayed below is the difference between the previous and the last record in our database. The two records could be derived from different sources, and as such, should only be used as estimates.
You are viewing Sam's Kitchen (ZA) prices confirmed by PriceListo at the following location:
338 Ontdekkers Rd,
Discovery,
1709,
ZA
Wraps | |||||
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Chicken Mayo Wrap
Chicken is char-grilled, shredded and smothered in a homemade olive oil, mustard and mayonnaise sauce with cheese and salad greens
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R69,00 |
N/A
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Hawaiian Wrap
Roasted and shredded chicken in a sweet chilli sauce with crunchy veggies, olive oil and fresh lime in a soft, toasted tortilla wrap
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R69,00 |
N/A
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Mexican Beef Burrito
Mexican style burrito wrap filled with A-Grade beef, egg-fried brown rice, char-grilled bell peppers, tomato salsa, mixed cheeses, corn chowder, sour cream and chipotle seasoning
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R79,00 |
N/A
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Sizzling Beef Rump Fajita Wrap
Filling and tasty, beef strips are marinated overnight, flash fried and served in a wrap with crunchy veggies and a creamy homemade sauce
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R79,00 |
N/A
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Salads | |||||
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Chicken Salad
Cashews, almonds, macadamia, peanuts, pecan nuts, sunflower, pumpkin, sesame and chia seeds, a mix of yellow, red, green peppers, quinoa or couscous (when available), red and white shredded cabbage, broccoli and cauliflower florets, cucumber and cherry tomatoes, baby spinach and mixed herbs, red/black seedless grapes and grilled chicken strips, red onion and celery with shredded beetroot and shredded carrot and dressing. Ingredients dependent on availability.
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R69,00 |
N/A
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Veggie Salad
Cashews, almonds, macadamia, peanuts, pecan nuts, sunflower, pumpkin, sesame and chia seeds, a mix of yellow, red, green peppers, quinoa or couscous, red and white shredded cabbage, broccoli and cauliflower florets, cucumber and cherry tomatoes, baby spinach and mixed herbs, red/black seedless grapes, red onion and celery with shredded beetroot and shredded carrot and dressing. Ingredients listed depend on availability.
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R49,00 |
N/A
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Fruit Salad
A wide variety of seasonal fruits full of vitamins ready to enjoy
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R59,00 |
N/A
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Health Smoothies | |||||
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Vitamin C Smoothie
Orange | lemon | strawberry | red bell pepper | honey | ginger | turmeric | papaya | cayenne pepper | limes
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R55,00 |
N/A
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Mixed Fruit Smoothie
Apples | grapes | banana | melon | orange | papaya | lemon | berries | pineapple
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R49,00 |
N/A
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Daily Greens Health Booster
Spinach | kale | parsley | mint | basil | sage | apple | pineapple | spirulina | barley grass | moringa | cucumber | celery | banana
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R49,00 |
N/A
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High Protein Chocolate Collagen Smoothie
Oats | protein powder | banana | collagen powder | mixed nuts and seeds | cocoa powder | greek yogurt
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R59,00 |
N/A
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Sub Rolls | |||||
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The Ultimate Sub Roll
Seasoned grilled chicken, mixed cheeses, fresh homemade dressing in a foot-long buttered garlic and herb roll. We are famous for our massive sub rolls, big enough to feed two people.
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R69,00 |
N/A
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Tasty Steak Roll | R59,00 |
N/A
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Smoothies | |||||
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Flu Buster Smoothie
Ginger, orange, lemon, turmeric, nartjie, thyme & pawpaw.
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R49,00 |
N/A
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The Protein Booster Smoothie
Sugar-free whey powder, oats, banana, Greek yogurt, chia seeds, hemp seed powder & nuts
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R59,00 |
N/A
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Detoxifying Beet Smoothie
Beetroot, apple, mixed berries & grapes.
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R49,00 |
N/A
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Decadent Chocolate Smoothie
Cocoa powder, banana, mixed seeds, rolled oats, dates, milk, mixed nuts, honey & cinnamon.
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R59,00 |
N/A
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The Super 6 Smoothie
Orange, apple, pawpaw, banana, melon & pineapple.
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R49,00 |
N/A
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Peanut Butter Smoothie
Sugar-free, peanut butter, banana, milk, cinnamon, dates, roasted pumpkin and sunflower seeds.
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R59,00 |
N/A
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Mixed Fruits Smoothie
Pawpaw, nartjie, green melon & grapes.
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R49,00 |
N/A
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Very Berry Smoothie
Blueberry, blackberry, strawberry & raspberry.
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R49,00 |
N/A
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Cranberry Cooler Smoothie
Red grapes, mixed berries, banana & cranberry extract.
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R59,00 |
N/A
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The Trail Mix Smoothie
Chocolate protein powder, raisins, almonds, cashews, milk, sesame seeds, chia seeds, sunflower seeds & pumpkin seeds.
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R49,00 |
N/A
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Hazelnut Coffee Smoothie
Coffee, almond milk, banana, chia seeds, cinnamon, cardamon, honey, cacao powder & hazelnut.
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R69,00 |
N/A
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Vit A Buster Smoothie
Apple, carrots, oranges, bell peppers, cantaloup & turmeric.
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R49,00 |
N/A
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Green Cleanse Smoothie
Mint, spinach, apple, celery, pineapple & cucumber.
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R49,00 |
N/A
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Leafy Green Smoothie
Spinach, kale, mint, parsley, basil, sage, coriander, beetroot leaves, pumpkin leaves, butternut leaves, apple & pineapple.
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R49,00 |
N/A
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Superfood Smoothie
Spirulina, barley grass, chlorella, moringa, leafy greens, celery, mixed fruit & hemp seed powder.
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R69,00 |
N/A
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Juices | |||||
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Cranberry Juice | R45,00 |
N/A
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Moringa Juice | R45,00 |
N/A
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Pomegranate Juice | R45,00 |
N/A
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Healthy Protein Noodle Bowls | |||||
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Chicken and Veg Noodle Bowl
Healthy, full of crispy vegetables and tender, juicy chicken pieces, over a bed of noodles. A big, satisfying portion sure to meet all your daily veg and protein requirements.
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R85,00 |
N/A
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Beef and Veg Noodle Bowl
Healthy, full of crispy vegetables and tender, juicy meat pieces, over a bed of noodles. A big, satisfying portion sure to meet all your daily veg and protein requirements.
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R85,00 |
N/A
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Healthy Protein Bowls | |||||
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Chicken Health Bowl
Filled to the brim with juicy chicken tenders, mixed vegetables, salsa, peppers, sour cream and filling grains, in a delicious low-calorie sauce.
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R85,00 |
N/A
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Beef Health Bowl
Filled to the brim with juicy beef, mixed vegetables, salsa, peppers, sour cream and filling grains, in a delicious low-calorie sauce.
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R85,00 |
N/A
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Tasty Wraps | |||||
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Tasty, Juicy Beef Wrap | R79,00 |
N/A
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Tasty, Juicy Chicken Wrap | R79,00 |
N/A
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Meals | |||||
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Meal 1
Creamy hot pot - cubed lamb grilled and cooked up in a creamy one pot veggie and meat bake.
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R79,00 |
N/A
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Meal 2
Beefy egg Thai fried rice - tasty with pure Thai flavours under a bed of crispy beef strips with stripped veggies.
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R79,00 |
N/A
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Meal 3
Root vegetable beef stew - with mushroom, spinach, beetroot, butternut and carrots, over samp.
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R79,00 |
N/A
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Meal 4
Pork and green chilli Verde - pork and beef in a Mexican broth with corn, peppers, tomato salsa and brown rice.
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R79,00 |
N/A
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Meal 5
Mozambique peri-peri chicken strips over a vegetable bake with a mild couscous salad.
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R69,00 |
N/A
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Meal 6
Smoky BBQ beef - served with potato gratin and roasted vegetables.
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R79,00 |
N/A
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Meal 7
Chicken tikka masala - mild, juicy and creamy, with roasted cauliflower steaks.
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R69,00 |
N/A
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Vegetarian Options | |||||
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Tasty Gluten Free Vegan Pasta With Vegetables | R59,00 |
N/A
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Gluten Free Chilla
Thick pancakes made with green veggies and some pure spices - ginger, coriander, salt, green chilli and a hint of lemon juice topped and filled with a veggie and vegan protein mix.
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R59,00 |
N/A
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Vegetable Bake
With tons of vegetables over sweet potato and vegan protein.
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R59,00 |
N/A
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Veg Biryani
Made with basmati rice, served with a side of tomato and onion salsa and sour and a hint of mint.
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R59,00 |
N/A
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Chickpea Salad
Chick peas with cucumber, rainbow peppers, onion, coriander and more. Drizzled with a dressing of salt, cumin and lemon juice.
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R59,00 |
N/A
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