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Price change data displayed below is the difference between the previous and the last record in our database. The two records could be derived from different sources, and as such, should only be used as estimates.
You are viewing Taboulet and Co (ZA) prices confirmed by PriceListo at the following location:
315 Main Rd,
Sea Point,
8005,
ZA
Appetizers | |||||
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Hummus 250g
Chickpeas: a rich source of vitamins, minerals, and fiber, improves digestion. High in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Lemon: aids in food digestion and cleanses the liver.
Olive Oil: helps combat the development of diabetes.
Tahini (sesame paste): contains more protein than milk and most nuts It's a rich source of B vitamins that boost energy and brain function, vitamin E, which is protective against heart disease and stroke.
Garlic: natural antibiotic, manages cholesterol and hypertension.
Salt: necessary for nerve and muscle function and to maintain the acid balance of the blood.
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R75,00 |
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Hummus 150g | R50,00 |
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Mutabal 250g | R90,00 |
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Mutabal 150g
Eggplant: a rich source of vitamins, minerals, and fiber, improves digestion, improves Heart and bones Health, Prevents Anemia, and increases brain function.
Lemon: aids in food digestion and cleanses the liver.
Olive Oil: helps combat the development of diabetes.
Tahini (sesame paste): contains more protein than milk and most nuts It's a rich source of B vitamins that boost energy and brain function, vitamin E, which is protective against heart disease and stroke.
Garlic: natural antibiotic, manages cholesterol and hypertension.
Salt: necessary for nerve and muscle function and to maintain the acid balance of the blood.
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R60,00 |
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Labneh 250g
Labneh is a soft cheese, similar in texture to cream cheese, made from strained yogurt. At about half the fat and calories of standard cream cheese, it's a healthier alternative. Traditionally made from cow's milk yogurt.
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R75,00 |
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Labneh 150g | R50,00 |
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Desserts | |||||
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Baklawa 3pcs
Lebanese baklawa is a buttery, crisp layers of phyllo pastry filled with nuts and sweetened with syrup or honey.
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R30,00 |
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Maamoul 3pcs | R30,00 |
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Baklawa 5pcs | R45,00 |
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Maamoul 5pcs | R45,00 |
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Pastries | |||||
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Manakish Zaatar medium
Thyme: Is a Mediterranean herb with dietary, medicinal, and ornamental uses. The flowers, leaves, and oil of thyme have been used to treat a range of symptoms and complaints. These include diarrhea, stomach ache, arthritis, and sore throat.
Sumac: one of the most powerful anti-inflammatory spices.
Olive Oil: helps combat the development of diabetes.
Sesame Seeds: good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants. blood sugar control, combat arthritis pain, and lower cholesterol.
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R50,00 |
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Manakish Cheese Medium
Cheese: Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin. Cheese is made from the milk of 100 percent grass-fed animals, is the highest in nutrients and also contains omega-3 fatty acids and vitamin K-2.
Sesame seeds: good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants. blood sugar control, combat arthritis pain, and lower cholesterol.
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R50,00 |
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Manakish Meat Medium
Meat: Meat is a good source of protein, vitamins and minerals. A balanced diet can include protein from meat, as well as from non-animal sources such as beans and pulses. Red meat provides us with iron, and meat is also one of the main sources of vitamin B12.
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties.
Olive Oil: helps combat the development of diabetes.
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R50,00 |
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Manakish Zaatar Large | R75,00 |
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Manakish Cheese Large | R75,00 |
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Manakish Meat Large | R75,00 |
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Salads | |||||
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Fatoush Large
Pita Bread : low fat content, high fiber and protein
Onion: has cardiovascular, respiratory, and anti cancer properties.
Garlic: natural antibiotic, manages cholesterol and hypertension.
Parsley: great source of vitamins and minerals.
Peppermint: major natural treatment for common gastrointestinal problems.
Cucumbers: rich in fiber, vitamins, and minerals.
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties
Lemon Juice: aids in food digestion and cleanses the liver.
Olive Oil: helps combat the development of diabetes.
Allspice: relieves mild pain and treats infections.
Radish: packed with Vitamins E, A, C, B6, K. and high on antioxidants.
Bell Pepper: excellent source of vitamin A, vitamin C, and potassium, contain a healthy dose of fiber, folate, and iron, low-calorie.
Sumac: one of the most powerful anti-inflammatory spices.
Pomegranate: has three times more antioxidants than red wine and green tea.
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R95,00 |
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Taboulet Bulgur Large
Bulgur: low fat content, high fiber and protein.
Onion: has cardiovascular, respiratory, and anti cancer properties.
Garlic: natural antibiotic, manages cholesterol and hypertension.
Parsley: great source of vitamins and minerals.
Peppermint: major natural treatment for common gastrointestinal problems.
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties.
Lemon Juice: aids in food digestion and cleanses the liver.
Olive Oil: helps combat the development of diabetes.
Allspice: relieves mild pain and treats infections.
Pomegranate: has three times more antioxidants than red wine and green tea.
Salt: necessary for nerve and muscle function and to maintain the acid balance of the blood.
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R75,00 |
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Taboulet Quinoa Large
Quinoa: is gluten-free, high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids
Onion: has cardiovascular, respiratory, and anti-cancer properties
Garlic: natural antibiotic, manages cholesterol and hypertension
Parsley: great source of vitamins and minerals
Peppermint: major natural treatment for common gastrointestinal problems
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties
Lemon juice: aids in food digestion and cleanses the liver
Olive Oil: helps combat the development of diabetes
Allspice: relieves mild pain and treats infections
Pomegranate: has three times more antioxidants than red wine and green tea
Salt: necessary for nerve and muscle function and to maintain the acid balance of the blood.
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R85,00 |
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Fatoush Medium | R60,00 |
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Taboulet Bulgur Medium | R60,00 |
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Taboulet Quinoa Medium | R70,00 |
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Sandwiches | |||||
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Shawarma Beef Large | R125,00 |
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Shawarma Chicken Medium
Chicken Breast: excellent source of lean protein. Chicken is also a good source of vitamin B, vitamin D, Calcium, Iron, Zinc, and trace amounts of vitamin A and vitamin C.
Garlic: natural antibiotic, manages cholesterol and hypertension.
Plain Whole Milk Yogurt: high in Protein, benefit digestive health, strengthen your immune system and benefit heart health.
All Spices : relieves mild pain and treats infections.
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R80,00 |
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Taouk Large | R100,00 |
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Shawarma Beef Medium
Beef: one of the best protein rich foods. prevent iron deficiency and rich in important micronutrients.
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties.
Onions: contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels.
Yogurt: high in Protein, benefit digestive health, strengthen your immune system and benefit heart health.
Spices: relieves mild pain and treats infections.
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R95,00 |
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Shawarma Chicken Large | R115,00 |
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Falafel medium
Chickpeas: rich source of vitamins, minerals and fiber, improves digestion. High in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Fava Bean: are incredibly nutritious and an excellent source of soluble fiber, protein, folate, manganese, copper.
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties.
Olive Oil: helps combat the development of diabetes.
Radish: packed with Vitamins E, A, C, B6, K. and high on antioxidants.
Onion: has cardiovascular, respiratory, and anti cancer properties.
Cumin: Promotes Digestion, Rich Source of Iron.
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R75,00 |
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Falafel Large | R100,00 |
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Kebab Medium
Sirloin Steak meat: one of the best protein rich foods. Prevent iron deficiency and rich in important micronutrients.
Lemon Juice: relieves a sore throat, aids in digestion, helps blood sugar, promotes weight loss and helps clear skin.
Olive Oil: helps combat the development of diabetes.
Garlic: natural antibiotic, manages cholesterol and hypertension.
Tomato: helps improve bone mass, has antioxidant and anti-inflammatory properties.
Bell Pepper: excellent source of vitamin A, vitamin C, and potassium, contain a healthy dose of fiber, folate, and iron, low-calorie.
Onion: has cardiovascular, respiratory, and anti cancer properties.
All Spices: relieves mild pain and treats infections.
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R85,00 |
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Kebab Large | R110,00 |
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Taouk Medium
Chicken Breast: excellent source of lean protein. Chicken is also a good source of vitamin B, vitamin D, Calcium, Iron, Zinc, and trace amounts of vitamin A and vitamin C.
Plain Whole Milk Yogurt: high in Protein, benefit digestive health, strengthen your immune system and benefit heart health
Lemon juice: aids in food digestion and cleanses the liver.
Olive Oil: helps combat the development of diabetes.
Garlic: natural antibiotic, manages cholesterol and hypertension.
All Spices: relieves mild pain and treats infections.
Tomatoes: helps improve bone mass, has antioxidant and anti-inflammatory properties.
Bell pepper: excellent source of vitamin A, vitamin C, and potassium, contain a healthy dose of fiber, folate, and iron.
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R80,00 |
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Kofta Medium | R85,00 |
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Kofta Large | R110,00 |
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Shawarma beyond meat Large | R110,00 |
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Kofta beyond meat Large | R110,00 |
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Drinks | |||||
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Jallab | R35,00 |
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My Heart Beat | R30,00 |
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Drink your greens | R45,00 |
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Detox your body | R35,00 |
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Still Water | R15,00 |
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Sparkling Water | R15,00 |
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Ayran | R35,00 |
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Freshen Up | R20,00 |
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