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First Watch Menu Prices

Average Prices
Salads Sandwiches American Cafe Comfort Food Breakfast Healthy Breakfast & Brunch Family Meals Omelets Family Friendly Eggs Traditional American Juice & Smoothies Group Friendly Toasties
⭐ 5.00/5 (1) reviews
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$9.88 Average Item Price

Updated on:

On the First Watch menu, the most expensive item is First Watch Cookbook, which costs $31.21. The cheapest item on the menu is Side of Fresh Smashed Avocado, which costs $2.21. The average price of all items on the menu is currently $9.88.

View the First Watch menu prices list below for the most accurate and up-to-date menu prices. We aggregate data from 528 First Watch locations in our database to create the most accurate list of First Watch prices. Don't rely on outdated price data. We update our database frequently to ensure that the prices are as accurate as possible.

First Watch restaurant is known for made-to-order breakfast, brunch, and lunch using fresh ingredients. The First Watch menu features pancakes, omelets, toasts, breakfast sandwiches, breakfast bowls, coffee, and freshly made juices. First Watch signature items include The Traditional, The Trifecta, Avocado Toast, French Toast, Chickichanga, Eggs Benedict, and Lemon Ricotta Pancakes. Looking at the First Watch menu with prices, the cheapest dish is the 1-Piece Multigrain Pancake, which costs $7.49. The most expensive dish on the menu is the Good Morning Pack for Four, which costs $44.99.

First Watch specializes in healthy, made-to-order dishes using locally sourced fresh ingredients, responsibly raised meats, and cage-free eggs. Founded in California in 1983 by John Sullivan and Ken Pendery, the popular fast-casual restaurant chain has something for everyone, including individuals with dietary restrictions or have allergies. Finding a gluten free breakfast near me means going to First Watch, as the company’s menu has many gluten-free selections such as Avocado Toast with gluten-free bread, Healthy Turkey with gluten-free bread, Pesto Chicken Quinoa Bowl, and Power Breakfast Quinoa Bowl. First Watch has a kids menu with options like pancakes, bacon and egg, and waffles for $7.59 per meal.

First Watch has 535 USA restaurants in 29 states, as of August 2024. Majority of the First Watch locations are company-owned, and only 70 are held by franchisees.

Top Rated Items at First Watch

Avocado Toast Price

$14.19

First Watch Menu

  • Superfood Kale Salad

    $14.19

    Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded...

  • Chicken Avocado Chop Salad

    $13.49

    Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips with citrus...

  • Cobb Salad

    $13.47

    Organic mixed greens, romaine, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado and Bleu cheese crumbles with buttermilk ranch...

  • Sweet Honey Pecan Salad

    $13.47

    Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Served...

  • Freshly Squeezed Orange Juice

    $3.99

  • Iced Coffee

    $4.17

    Creamy, sweet, cold and refreshing.

  • Project Sunrise Coffee

    $4.16

  • 100% Cold Squeezed Orange Juice

    $4.52

  • Fresh Brewed Iced Tea

    $4.52

    Unsweetened.

  • Chocolate Milk

    $4.36

  • Hot Chocolate

    $4.63

  • Fountain Beverage

    $4.33

  • Milk

    $4.32

  • Grapefruit Juice

    $4.60

  • Decaf Coffee

    $4.71

    Bring our award winning project sunrise coffee to your home or office. project sunrise supports the female farmers in huila,...

  • Apple Juice

    $4.46

  • Large Oat Milk

    $5.41

  • Power Breakfast Quinoa Bowl

    $13.53

    Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO. Topped with two...

  • Pesto Chicken Quinoa Bowl

    $13.53

    Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing,...

  • Watermelon Wake-Up

    $6.25

    Watermelon, pineapple, lime and mint.

  • Kale Tonic

    $5.76

    Kale, Fuji apple, English cucumber and lemon.

  • Cranberry Crush

    $5.84

    Cranberry, Fuji apple, lemon, cane sugar and cinnamon.

  • Pineapple Express

    $6.24

    Pineapple, orange, coconut water, lime, agave and a mint crystal rim.

  • Wild Berry Lavender French Toast

    $15.85

    Thick-cut, custard-dipped challah bread griddled and topped with fresh strawberries and blueberries, warm mixed berry compote, lavender whipped cream, spiced...

  • Socal Breakfast Hash

    $17.60

    Hardwood smoked bacon, sliced grilled chicken and house-pickled sweet peppers in a potato hash, topped with two cage-free eggs any...

  • The B.E.C

    $17.07

    Bacon. Egg. Cheddar. Our twist on a traditional breakfast sandwich — hardwood smoked bacon, folded cage-free eggs, aged Cheddar, house-pickled...

  • Bacon Cheddar Cornbread

    $7.37

    Freshly baked cornbread with Cheddar and Monterey Jack, bacon and scallions. Topped with house-whipped honey butter.

  • Carne Asada Hash

    $18.27

    Thinly sliced carne asada, crumbled chorizo and diced red bell peppers in a potato hash topped with two cage-free eggs...

  • Parmesan Prosciutto Toast

    $17.69

    Thick-cut, griddled artisan sourdough topped with thinly shaved prosciutto, scrambled cage-free eggs, Monterey Jack, freshly grated Parmesan, lemon-dressed arugula and...

  • Raspberry Ricotta French Toast

    $16.05

    Thick-cut, custard-dipped challah bread griddled and topped with fresh raspberries, whipped lemon ricotta cream, raspberry purée and spiced gingerbread cookie...

  • Blue Booster

    $6.45

    Blueberry, Fuji apple, lemon and basil.

  • Holey Donuts

    $7.06

    Cinnamon sugar-dusted cake donut holes with chocolate sauce and warm mixed berry compote for dipping.

  • Strawberry Tres Leches French Toast

    $16.78

    Thick-cut, custard-dipped challah bread griddled and topped with fresh strawberries, sweetened condensed milk, warm dulce de leche, whipped cream, and...

  • Shishito Brisket Hash

    $19.49

    Blistered shishito peppers and smoked, hand-pulled brisket in a potato hash, topped with two cage-free eggs any style, house-roasted summer...

  • Lone Star Brisket Hash

    $18.09

    Smoked, hand-pulled brisket and house-pickled sweet peppers in a potato hash, topped with two cage-free eggs any style, Cheddar and...

  • Carnitas Breakfast Quesadilla

    $17.99

    Savory, hand-pulled carnitas inside a griddled whole wheat tortilla with cage-free scrambled eggs, Cheddar and Monterey Jack, house-roasted summer sweet...

  • Carnitas Breakfast Tostadas

    $17.40

    Savory hand-pulled carnitas, Cheddar and Monterey Jack, seasoned black beans and two basted cage-free eggs atop two crispy corn tostadas...

  • Blueberry Lemon Cornbread

    $7.75

    Freshly baked cornbread with sweet summer blueberries. Topped with house-whipped lemon butter and lightly dusted with powdered cinnamon sugar.

  • Mint Mocha Iced Coffee

    $6.92

    Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli® dark chocolate chips.

  • Honey Caramel Crunch Iced Coffee

    $6.92

    Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.

  • The Trifecta

    $13.13

    Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your...

  • Avocado Toast

    $14.19

    Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.

  • AM Superfoods Bowl

    $14.74

    Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain...

  • Power Wrap

    $12.58

    Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a...

  • Sunrise Granola Bowl

    $11.80

    Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked...

  • Tri-Athlete

    $15.12

    Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, our whole...

  • Healthy Turkey

    $15.08

    Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with our whole grain artisan toast and...

  • Farmhouse Hash

    $15.36

    Two cage-free eggs any style atop fresh, seasoned potatoes with bacon, avocado, house-roasted onions and tomatoes with Cheddar and Monterey...

  • Farm Stand Breakfast Tacos

    $14.20

    Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade...

  • Biscuits and Turkey Sausage Gravy with Eggs

    $14.57

    Freshly baked, housemade biscuits with savory turkey sausage gravy. Served with 2 fresh eggs any style and fresh, seasoned potatoes.

  • Chickichanga

    $14.77

    Whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, Cheddar and Monterey Jack, onions and avocado rolled in a...

  • Market Hash

    $15.31

    Two cage-free eggs any style atop fresh, seasoned potatoes with house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted...

  • Elevated Egg Sandwich

    $14.25

    Bacon, an over-easy cage-free egg, Gruyère cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a...

  • Parma Skillet Hash

    $16.23

    Italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted Parmesan, mozzarella and fresh herbs. 2 cage- free eggs any...

  • Multigrain Pancakes

    $5.77

  • Belgian Waffle

    $11.75

    Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.

  • Multigrain Pancake

    $8.41

  • Two Multigrain Pancakes

    $10.91

    We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate...

  • French Toast

    $12.51

    Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote.

  • Lemon Ricotta Pancakes

    $14.30

    We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal...

  • Floridian French Toast

    $15.50

    Thick-cut brioche bread covered with fresh banana, kiwi, and seasonal berries then lightly dusted with powdered cinnamon sugar.

  • Morning Meditation

    $5.77

    Orange, lemon, turmeric, organic ginger, agave nectar and beet.

  • Tri-Fecta

    $15.37

    Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice...

  • Traditional

    $14.24

    Two fresh cage free eggs any style with protein. Served with whole grain artisan toast, all natural preserves, and fresh...

  • Million Dollar Bacon

    $6.72

  • The Works Omelet

    $14.95

    Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.

  • Ham and Gruyere

    $14.92

    Smoked ham, gruyere cheese, and fresh herbs.

  • Chile Chorizo

    $14.42

    Chorizo, avocado, green chilies, roasted onions, cheddar, and Monterey Jack. Topped with all-natural sour cream and served with a side...

  • Morning Market Veg

    $12.84

    House roasted zucchini, crimini mushrooms, shallots, broccoli, and tomatoes with goat cheese and fresh herbs.

  • Morning Market Veggie

    $15.36

    House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs.

  • Bacado Omelet

    $14.79

    Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.

  • Frittata Rustica

    $15.07

    A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan. Served with ciabatta...

  • Inspired Italian

    $14.93

    Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.

  • Smoked Salmon and Roasted Vegetable Frittata

    $15.97

    A classic frittata with wild Alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with parmesan cheese, a chive cream...

  • Chili Chorizo

    $15.54

    Chorizo, avocado, green chilies, house-roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side...

  • Monterey Club

    $13.72

    Turkey, bacon, avocado, organic mixed greens, tomato, Monterrey jack, and mayo on sourdough.

  • Ham and Gruyere Melt Sandwich

    $13.50

    Smoked ham, tomato, and melty gruyere cheese with dijonnaise on grilled artisan brioche.

  • BLTE

    $13.89

    The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain.

  • Market Veggie Sandwich

    $12.92

    House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain.

  • Baja Turkey Burger

    $13.81

    A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese on...

  • Roast Beef and Havarti Sandwich

    $15.91

    Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the...

  • Chicken Salad Melt

    $12.81

    All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato...

  • Veggie Burger

    $13.85

    A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh...

  • Tomato Basil Soup

    $5.11

  • 1/2 Salad and Soup

    $13.14

    Create your perfect pair. Choose a half salad and a cup of soup.

  • 1/2 Sandwich and Salad

    $13.14

    Create your perfect pair. Choose a half sandwich and a half salad.

  • 1/2 Sandwich and Soup

    $13.14

    Create your perfect pair. Choose a half sandwich and a cup of soup.

  • Hardwood Smoked Bacon

    $6.18

  • Bob's Red Mill Grits

    $4.00

  • Million Dollar Potatoes

    $6.73

    Our fresh, seasoned potatoes topped with Million Dollar Bacon, Parmesan Cream Sauce and Scallions.

  • Fresh Seasoned Potatoes

    $4.13

  • Bob's Red Mill Cheese Grits

    $4.02

    Cheesy and delicious.

  • Smoked Ham

    $5.29

  • Side of 2 Eggs

    $4.74

    XL, cage-free shell eggs harvested from the happiest hens around

  • Bowl of Tomato Basil Soup

    $5.50

  • Chicken Sausage Patty

    $6.07

  • Chicken Apple Sausage Patty

    $5.70

  • Fresh Seasonal Fruit

    $5.17

  • Blueberry Muffin

    $3.59

  • Chicken Apple Sausage

    $4.86

    All-natural and certified gluten free, chicken sausage, full of fresh market flavors including apples, tarragon, garlic and onion with a...

  • Pork Sausage

    $5.30

  • Biscuits and Gravy

    $6.69

  • Side Two Eggs

    $5.47

    Xl, cage-free shell eggs harvested from the happiest hens around

  • Turkey Sausage

    $5.29

  • Side of Sliced Avocado

    $3.34

  • Side of Fresh Smashed Avocado

    $2.21

  • Side One Egg

    $3.07

  • Side Muffin

    $3.20

  • Lemon Dressed Organic Mixed Greens

    $4.05

  • Side Toast

    $2.89

  • English Muffin

    $2.80

  • Grab N Go Salted Caramel Cookie

    $3.50

    All natural toffee and milky white chocolate chunks, alongside crisp pretzels bites and sea salt. Topped with pretzel salt and...

  • Bowl Of Soup

    $5.62

    Sweet cream, smooth tomato puree, simmered in a vegetarian broth, highlighted with basil

  • Gluten Free Toast

    $2.82

    *Please note our gluten-free bread is toasted in a shared toaster and cross-contact is very likely.

  • Freshly Baked Muffin of the Day

    $4.15

  • Grab N Go GF Brownie

    $3.50

    Honduran chocolate, cage-free eggs, gluten-free flour, sustainable chocolates and ingredients free of GMOs and artificial additives. Certified gluten free &...

  • Grab N Go GF Marshmallow Treat

    $3.50

    Gooey marshmallow cream, crispy rice puffs and mini marshmallows, with a hint of caramel and sea salt. Certified gluten free...

  • Pumpkin Pancake Breakfast

    $14.00

    Two cage free eggs cooked any style plus one spiced pumpkin pancakes and a Jones dairy farm grilled all natural...

  • Loaf of Seed’licious Bread

    $8.36

    One loaf of our signature thick-cut whole grain artisan bread. It’s great for homemade Avocado Toast!

  • Kids Chocolate Chip Pancake

    $8.96

    One of our humongous multigrain pancakes loaded with chocolate chips and topped with creamy butter. Served with your choice of...

  • Kids Waffle

    $8.95

    A half portion of our fluffy Belgian waffle, served with fresh fruit and your choice of bacon or sausage.

  • Purple Haze

    $6.24

    Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.

  • Cold Brew Coffee

    $5.26

    Made with 100% Organic Aztec coffee beans.

  • Honey Caramel Crunch

    $6.69

    Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.

  • Mint Mocha

    $6.68

    Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli® dark chocolate chips.

  • Kids Granola Bowl

    $9.05

    Non-fat vanilla Greek yogurt topped with our housemade granola with almonds, bananas, strawberries, blueberries and sprinkled with powdered cinnamon sugar....

  • Kids Pancake

    $9.10

    One of our humongous multigrain pancakes loaded with chocolate chips and topped with creamy butter. Served with your choice of...

  • Kids Bacon and Egg

    $9.05

    One cage-free egg cooked any way you like, served with bacon, sourdough toast and fresh fruit.

  • Kids Half Waffle

    $9.11

    A half portion of our fluffy Belgian waffle, served with fresh fruit and your choice of bacon or sausage.

  • Kids French Toast

    $9.05

    Made with our house-made batter. Served with fresh fruit and your choice of bacon or sausage.

  • Kids Grilled Cheese

    $9.05

    Ooey-gooey cheese melted between two pieces of grilled sourdough bread. Served with fresh fruit.

  • Loaf of Seed'licious Bread

    $9.55

    One loaf of our signature thick-cut whole grain artisan bread. It’s great for homemade Avocado Toast!

  • House-made Granola

    $6.13

    12 oz bag of our house-made granola. Check out our cookbook for great recipes that include our fresh granola!

  • First Watch Cookbook

    $31.21

    A collection of more than 70 of our favorite recipes. Make your go-to First Watch brunch at home, or gift...

  • Project Sunrise Retail Coffee

    $9.64

What is First Watch Most Famous For?

First Watch is famous for its made-to-order breakfast, brunch, and lunch concept, offering a menu that caters to many people, including those with specific dietary requirements. First Watch is a fast-casual chain known for nutritious and delicious dishes made using the freshest ingredients, and prepared without using deep fryers and heat lamps. First Watch uses humanely raised meats and cage-free eggs, and the bread is made exclusively for the restaurant chain by the Orlando Baking Company.


What are the Most Popular Dishes on the First Watch Menu?

The most popular dishes on the First Watch menu are listed below:

  • The Traditional: Two cage-free eggs and a choice of smoked ham, bacon, chicken sausage patties, pork or turkey sausage links, and served with artisan toast, all-natural preserves, and seasoned potatoes.
  • The Trifecta: Two cage-free eggs, Belgian waffle or pancake, and a choice of chicken sausage, bacon, pork sausage link, or turkey.
  • Bacado Omelet: Avocado, bacon and Monterey Jack, topped with sour cream and served with a side of pico de gallo.
  • Power Wrap: Turkey, egg whites, spinach, mozzarella, Crimini mushrooms (house-roasted), in a sun-dried tomato-basil tortilla, and served with a side of pico de gallo and fresh fruit.
  • Farmhouse Hash: Two cage-free eggs, seasoned potatoes with avocado, bacon, house-roasted onions, tomatoes, Monterey Jack and Cheddar cheeses, served with artisan toast and house preserves. 
  • French Toast: Thick-cut brioche bread dipped in custard and served with whipped butter, cinnamon sugar, and mixed berry compote.
  • Avocado Toast: Thick-cut whole grain artisan toast, EVOO, fresh smashed avocado, Maldon sea salt, lemon, with two cage-free eggs.
  • Lemon Ricotta Pancakes: Whipped ricotta cheese added to a multigrain batter, and served as a “mid-stack” of two pancakes topped with creamy lemon curd, cinnamon sugar, and seasonal berries.
  • AM Superfoods Bowl: Fresh bananas and berries, mixed berry compote, coconut milk chia seed pudding, house-made granola with almonds, almond butter, whole grain artisan toast, and Maldon sea salt.


What Drinks and Beverages Can You Have at First Watch?

The drinks and beverages customers can order at First Watch include mimosas, bloody marys, pomegranate margarita, Cinnamon Toast Cereal Milk, Kale Tonic, and cold brew. The First Watch drinks pair well with the brunch options like Chili Chorizo, Avocado Toast, and Chickichanga. The complete First Watch drink menu is provided below: 

  • Project Sunrise Coffee
  • Cold Brew Coffee
  • Iced Coffee
  • Decaf Coffee
  • Fresh Brewed Iced Tea
  • Hot Chocolate
  • Milk
  • Fountain Beverage
  • 100% Cold Squeezed Orange Juice
  • Grapefruit Juice
  • Apple Juice
  • Morning Meditation
  • Kale Tonic
  • Purple Haze
  • Mimosa
  • Bloody Mary
  • Million Dollar Bloody Mary
  • Bramble Sangria
  • Spiked Lavender Lemonade
  • Spiked Watermelon Wakeup
  • Pomegranate Sunrise


What is the Cheapest Dish on the First Watch Menu?

The cheapest dish on the First Watch menu is 1-piece multigrain pancake, which costs $7.49. Customers can choose from plain, blueberry, carrot cake & pecan, chocolate chip, and banana granola almond crunch variants.


What is the Most Expensive Dish on the First Watch Menu?

The most expensive dish on the First Watch menu is the Good Morning Pack for Four, which costs $44.99. The set meal consists of 12 fresh cage-free scrambled eggs, 12 slices of smoked bacon, fresh fruit, whole grain artisan toast, fruit preserves, and potatoes.


What are the Healthiest Dishes on the First Watch Menu?

The healthiest dishes on the First Watch menu are Steel Cut Oatmeal, Healthy Turkey, Avocado Toast, Smoked Salmon Benedict, Morning Market Veg Omelet, Pesto Chicken Quinoa Bowl, and Lemon Dressed Organic Mixed Greens. The Steel Cut Oatmeal with toppings has 532 calories, 10 g fat, 34 mg sodium, 99 g carbs and 12 g protein. Healthy Turkey contains 540 calories, 14 g fat, 56 g carbs and 48 g protein. Avocado Toast contains 640 calories, 41 g fat, 1,330 mg sodium, 47 g carbs and 23 g protein. Smoked Salmon Benedict has 520 calories, 27 g fat, 1,375 mg sodium, 38 g carbs, and 31 g protein. Morning Market Veg Omelet has 555 calories, 39 g fat, 732 mg sodium, 26 g protein, and 12 g carbs. The Pesto Chicken Quinoa Bowl has 650 calories, 1,350 mg sodium, 38 g fat, 52 g carbs and 31 g protein.


Is First Watch Famous for Their Breakfast Menu?

Yes, First Watch is famous for the First Watch Breakfast Menu, which includes an array of delicious and healthy made-to-order dishes like The Traditional, The Trifecta, French Toast, Avocado Toast, and Eggs Benedict. Breakfast is available from 7:00 AM until 2:30 PM daily, except Thanksgiving and Christmas. A closer look at the First Watch breakfast menu with prices, reveal that light breakfast dishes like wraps and toasts cost $11.29 to $12.99, pancake dishes cost $7.49 to $12.49, egg-based dishes cost $12.49 to $13.79, and coffee beverages cost $3.79 to $4.49.


What are the Best Dishes from the First Watch Lunch Menu?

The best dishes from the First Watch lunch menu are the Market Veggie Sandwich and the ½ Sandwich and Soup. The First Watch lunch menu is part of the breakfast and brunch menu, offering the same menu items, from 7:00 AM to 2:30 PM daily. The First Watch lunch menu with prices reveal sandwiches, salads, and soup options with prices ranging from $10.99 to $14.29.


How Fresh are Dishes in the First Watch Menu?

The dishes on the First Watch menu are very fresh and made-to-order. First Watch sources ingredients locally and incorporates seasonal ingredients into the menu.


Does First Watch offer a Seasonal Menu?

Yes, First Watch has seasonal menus, including a Spring Menu, Summer Menu, Fall Menu and a Holiday Menu. The 2024 Spring Menu included Shrimp and Grits, Hacienda Hash, Honey Donuts, and Tropical Sunrise. The 2024 Summer Menu consisted of Shishito Brisket Hash, Carnitas Breakfast Quesadilla, Blueberry Lemon Cornbread, and Watermelon Wakeup. The 2024 Fall Menu features the Million Dollar Breakfast Sandwich, Honey Bacon Brussels Hash, and Blazing Dragon. The 2024 Holiday Seasonal Menu has not yet been revealed, but the 2023 Holiday Seasonal Menu featured Steak and Bacon Breakfast Burrito, Cinnamon Chip Pancake Breakfast, Gingerbread Spice Donuts, and Citrus Hibiscus Punch.


How Often Does First Watch Offer Special Offers?

First Watch rarely has special offers available. Deals and discounts are announced on First Watch’s social media pages and email.


Does First Watch have a Loyalty Program?

Yes, First Watch has a loyalty program called First Watch Sun eClub, which is an email rewards program that sends coupons and exclusive offers to members. Joining is done by providing an email address on the First Watch website.


Does First Watch Offer Family Meal Bundles?

Yes, First Watch offers a family meal bundle called The Good Morning Pack for Four, which comes with 12 fresh cage-free scrambled eggs, 12 slices of smoked bacon, fresh fruit, whole grain artisan toast, fruit preserves, and potatoes. The price for First Watch’s family meal is $44.99.


Does First Watch offer Vegan Options?

Yes, First Watch vegan options include A.M. Superfoods Bowl, Market Vegetable Soup, Grits, Whole Grain Artisan Toast with Preserves, Veggie Burger and Veggie Sandwich (without butter or cheese), and most of the drinks and cocktails on the menu. There are other First Watch vegan selections, with a few modifications such as the Market Skillet Hash (remove margarine, eggs, cheeses, and butter), Hacienda Hash (omit sausage, crema and cheese), and Sweet Honey Pecan Salad (exclude bacon, chicken, butter, and Jack Cheese).


Does First Watch Offer Gluten-Free Options?

First watch does not have a gluten-free menu, however, there are many options that are gluten-free. The First Watch gluten free dishes include Avocado Toast, Healthy Turkey, Tri-Athlete, Egg-Sclusives, such as Farmhouse Hash and Market Hash, but request for gluten-free bread. Power Bowls, including Pesto Chicken Quinoa Bowl and Power Breakfast Quinoa Bowl are already First Watch gluten free menu items without any need for modifications.


Is First Watch Pet-Friendly?

Yes, First Watch is a pet-friendly breakfast and brunch chain, with outdoor seating areas for customers and pets.


Can You Order Ala Carte in First Watch?

Yes, customers can order ala carte at First Watch. The First Watch menu offers individual items including classic breakfast plates, omelets, sandwiches, soups, salads, wraps, cocktails, and other beverages.


What Other Services Does First Watch Offer?

First Watch offers catering service, in addition to dine-in, curbside pickup, and delivery services. 


Does First Watch Offer Catering Services?

Yes, First Watch offers catering services in participating locations. The First Watch catering service menu is available on EZCater, featuring Pancake Dippers (serves 10), Pan of Chickichanga’s (serves 10), French Toast Sticks (serves 10), Pan of Muffins (serves 12), Club Sandwich Tray (serves 5), and many more. The minimum order for catering is $200.


Can you Rent the First Watch for Private Occasions?

No, First Watch cannot be rented out for private occasions. Groups are advised to arrive early to reserve tables.


Does First Watch Do House Delivery?

Yes, First Watch offers delivery for orders under $150, offering free delivery for orders of $50 or more. First Watch has also partnered with platforms such as DoorDash and Uber Eats.


How are the Reviews for Customer Experience at First Watch?

The reviews for customer experience at First Watch often praise the breakfast and brunch chain for the farmhouse ambiance, with a beautiful, rustic design. Customers have remarked that the servers are always friendly and smiling, and the service is fast. First Watch restaurants are often crowded and customers have advised joining the waitlist online to make sure there are seats available upon arrival. The food is delicious and healthy, and many have remarked that the dishes are very Instagram-worthy.


Who are the Top Competitors of First Watch?

The top competitors of First Watch are listed below:

  • Cracker Barrel: Cracker Barrel is known for all-day breakfast, lunch, and dinner dishes with a Southern country theme. Popular menu items include Grandma's Sampler, Momma's Pancake Breakfast, and Old Timer's Breakfast.
  • Perkins: Perkins Restaurant and Bakery specializes in breakfast, homestyle meals, and bakery items, with close to 300 locations all over the United States. Specialty items include Peanut Butter Silk Pie, California Avocado Benedict and Country-Fried Steak.
  • IHOP: IHOP is popular for a wide range of breakfast items including the famous pancake stacks. IHOP has been around since 1958 and now has a global presence.
  • Bob Evans: Bob Evans is the home of America's Farm Fresh, offering a menu filled with farm fresh breakfast, lunch, and dinner options.
  • Denny's: Denny's is a chain of diner-style American restaurants, usually open 24 hours serving all-day breakfast and diner dishes.
Category Restaurants
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