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Ingredients: Pears are rich in important antioxidants, flavonoids, and dietary fiber. Treating diverticulosis. Diverticulitis is when bulging sacs in the lining of the large intestine become infected or inflamed. Weight loss. Cardiovascular disease and cholesterol. Diabetes. Digestion. Detox. Fighting free radicals. Cucumbers are high in nutrients. Low in calories but high in many important vitamins and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity. Celery is an excellent source of vitamin K. It is a very good source of folate, potassium, dietary fiber, manganese and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium and vitamin A (in the form of carotenoids). Kale has nearly 3 grams of protein. Vitamins A, C, and K. Folate, a B vitamin that's key for brain development. Alpha-linolenic acid, an omega-3 fatty acid. Spinach also contains several other vitamins and minerals, such as potassium, magnesium, and vitamins B6, B9 and E. Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness. The Anti-Inflammatory Effects Can Help With Osteoarthritis.

Ingredients: Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Celery is an excellent source of vitamin K. It is a very good source of folate, potassium, dietary fiber, manganese and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium and vitamin A (in the form of carotenoids). Cucumbers are high in nutrients. Low in calories but high in many important vitamins and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity. Kale has nearly 3 grams of protein. Vitamins A, C, and K. Folate, a B vitamin that's key for brain development. Alpha-linolenic acid, an omega-3 fatty acid. Lemons are a good source of vitamin C. Help Control Weight. Prevent Kidney Stones. Protect Against Anemia. Reduce Cancer Risk. Improve Digestive Health. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness. The Anti-Inflammatory Effects Can Help With Osteoarthritis. Pineapples have high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production.

Ingredients: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Lemons are a good source of vitamin C. Help Control Weight. Prevent Kidney Stones. Protect Against Anemia. Reduce Cancer Risk. Improve Digestive Health.

Ingredients: apples are extremely rich in important antioxidants, flavonoids and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Spinach also contains several other vitamins and minerals, such as potassium, magnesium, and vitamins b6, b9 and e. Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin c, vitamin k, folic acid, iron and calcium. Cucumbers are high in nutrients. Low in calories but high in many important vitamins and minerals. It contains antioxidants. It promotes hydration. It may aid in weight loss. It may lower blood sugar. It could promote regularity. Celery is an excellent source of vitamin k. It is a very good source of folate, potassium, dietary fiber, manganese and pantothenic acid. Celery is also a good source of vitamin b2, copper, vitamin c, vitamin b6, calcium, phosphorus, magnesium, and vitamin a (in the form of carotenoids). Lemons are a good source of vitamin c. Help control weight. Prevent kidney stones. Protect against anemia. Reduce cancer risk. Improve digestive health. Kale has nearly 3 grams of protein per serving. Vitamins a, c and k. Folate, a b vitamin that's key for brain development. Alpha-linolenic acid, an omega-3 fatty acid. Pineapples have high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a b vitamin that is involved in energy production.

Ingredients: Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Cucumbers are high in nutrients. Low in calories but high in many important vitamins and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity. Kale has nearly 3 grams of protein per serving. Vitamins A, C, and K. Folate, a B vitamin that's key for brain development. Alpha-linolenic acid, an omega-3 fatty acid. Lemons are a good source of vitamin C. Help Control Weight. Prevent Kidney Stones. Protect Against Anemia. Reduce Cancer Risk. Improve Digestive Health. Limes have some of its health benefits include weight loss, improved digestion, reduced respiratory and urinary disorders, relief from constipation, treatment of scurvy, piles, peptic ulcer, gout, and gums. In addition, lime can be very useful when it comes to caring for the skin as well as the eyes. Parsley can reduce the risk of cancers such as breast, digestive tract, skin and prostate. Parsley contains high levels of a flavonoid called apigenin. Not only does apigenin possesses remarkable anti-cancer properties, it's also a powerful anti-inflammatory and antioxidant. Pineapples have high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production.

Ingredients: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. Beets lower blood pressure, boost your stamina, fight inflammation, anti-cancer properties, rich in valuable nutrients & detoxification support Oranges contain vitamin C, fiber, potassium and choline, which are all good for your heart, so the fruits may give your ticker a big boost. Potassium, an electrolyte mineral, is vital for allowing electricity to flow through your body, which keeps your heart beating. Oranges also provide a range of vitamins and minerals; a staggering 130 percent of your vitamin C needs for the day. Lemons are a good source of vitamin C. Help Control Weight. Prevent Kidney Stones. Protect Against Anemia. Reduce Cancer Risk. Improve Digestive Health. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness. The Anti-Inflammatory Effects Can Help With Osteoarthritis.

Ingredients: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. Oranges contain vitamin C, fiber, potassium and choline, which are all good for your heart, so the fruits may give your ticker a big boost. Potassium, an electrolyte mineral, is vital for allowing electricity to flow through your body, which keeps your heart beating. Oranges also provide a range of vitamins and minerals; a staggering 130 percent of your vitamin C needs for the day. Lemons are a good source of vitamin C. Help Control Weight. Prevent Kidney Stones. Protect Against Anemia. Reduce Cancer Risk. Improve Digestive Health. Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. Pineapples have high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production.