Menu
Seafood Entrees | |||||
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Salmon / Dairy-Free and GF
Wild caught. Served with choice of two sides.
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$20.00 |
↑+$3.00
+17.65%
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Whole Snapper / Dairy-Free and GF
Wild caught. Served with choice of two sides.
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$25.00 |
N/A
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Burgers
Fresh or wild-caught fish burgers served on bun with lettuce and choice of dressing.
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Lentil Burger / Vegan
A combination of smashed lentil peas, green peppers, and cilantro served on a bun with a pineapple ginger chutney.
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$12.00 |
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Salmon Burger / Dairy-Free
Wild-caught Salmon served on a bun with fresh lettuce and tomato, with dressing or ketchup on side.
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$15.00 |
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Soup
Made fresh daily, Trinidadian style.
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Keith’s Coconut Soup - VEGAN! / VG-GF
Coconut milk base with spices, peppers, and chunks of corn cob with mushrooms, and other vegetables. Very filling.
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$10.00 |
↑+$1.00
+11.11%
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Vegetables and Sides
Almost all sides (and ALL vegetables) are gluten-free and vegan, unless where noted.
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Mac and Cheese
Contains diary and gluten. Delicious, and a customer favorite.
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$8.00 |
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Roasted Sweet Potatoes
Gluten-free and vegan.
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$8.00 |
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Corn On The Cob / VG-GF
Gluten-free and vegan.
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$6.00 |
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Sautéed Asparagus / VG-GF
Gluten-free and vegan.
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$8.00 |
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Fries / VG-GF
Gluten-free and vegan. Cooked in separate oil.
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$6.00 |
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Sweet Potato Fries / VG-GF
Gluten-free and vegan. Cooked in separate oil.
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$6.00 |
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Plantains / VG-GF
Customer favorite. Gluten-free and vegan. Cooked in separate oil.
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$7.00 |
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Juices | |||||
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Iron Born Juice
Kale, celery, cucumbers, and apples.
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$9.00 |
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Wellness Shot
Lemon, Apple and Ginger
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$6.00 |
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Island Breeze Juice
Strawberries, mangoes, pineapples, and freshly squeezed orange juice.
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$9.00 |
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Shakes | |||||
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Soldier Shake / VG-GF
Roasted peanuts, peanut butter, bananas, chia seeds, hemp seeds, almond milk, casava, coconut, and sea moss.
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$10.00 |
↑+$1.00
+11.11%
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Desserts | |||||
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Banana Nut Bread
Homemade banana nut bread, made fresh daily.
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$4.00 |
↑+$1.00
+33.33%
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Coconut Drops (Two)
2 traditional Trinidadian dessert drops made with shredded coconut and raisins.
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$5.00 |
N/A
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