Menu
Starters & Sides
Before you eat your main dish, try one of our starters.
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Daily Homemade Soups
Chicken noodle soup. Homemade soups.
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$5.45 |
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Avocado Triple Connection
Delicious assortment of homemade hummus, guacamole, and spinach dip with chips, grilled pita points, and mixed veggies. serves two-three.
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$7.50 |
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House Vegan Chili
Chicken noodle soup. Made with crushed tomatoes, black beans, pinto beans, kidney beans, and three different chili spices.
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$5.45 |
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Famous Flying Avocado Guacamole
Fresh made every day our guacamole is the perfect blend of ripe avocados, lemon juice, and spices.
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$4.95 |
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Creamy House Hummus
Homemade and blended to creamy perfection, served with raw veggies, and grilled pita points.
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$4.95 |
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Chicken Quesadilla
Grilled chicken, tomatoes, onions, peppers, cheddar cheese. Served with sour cream.
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$8.95 |
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No-Meat Nachos
Organic blue corn chips, fresh pico de gallo, melted cheddar cheese, vegan chili.
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$4.95 |
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Gourmet Salads | |||||
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Avocado Ahi Tuna Caesar
Seared premium ahi tuna (medium-rare) over romaine lettuce with house caesar dressing, shaved pecorino, and sliced avocado.
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$14.95 |
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Avocado Nicoise Salad
Your choice of albacore tuna-salad, grilled chicken, or chicken salad over field greens with avocado, roasted red potatoes, egg, olives, black-eyed peas, capers, and artichokes with house vinaigrette.
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$10.95 |
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Dr. Ray's Rainbow Salad
Named after it's spectrum of color, each salad delivers 5+ servings of fruits and vegetables. Organic field greens, seasonal fruits and veggies, honey-coated walnuts, dried cranberries, and a sprinkle of flaxseed.
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$10.95 |
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Mediterranean Salad
Traditional Greek salad with romaine, organic field greens, tomatoes, red onion, cucumber, peppers, Kalamata olives, and feta cheese with herb-infused red wine vinaigrette.
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$9.95 |
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Grilled Caesar Salad
Grilled romaine lettuce (California), shaved pecorino cheese, with caesar dressing.
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$8.95 |
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Grilled Chicken Berry Salad
Field greens, seasonal berries, mandarin oranges, honey-coated walnuts, red onions, goat cheese, and blueberry vinaigrette.
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$10.95 |
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Chicken Salad Over Greens
All breast meat chicken salad with apples, grapes, pecans over a bed of field greens with our house honey-balsamic vinaigrette.
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$10.95 |
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Wild-Salmon Over A Bed Of Grilled Vegetables
Wild-salmon cooked to order over a bed of grilled zucchini, eggplant, onion, squash, peppers, and tomatoes.
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$14.95 |
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Gourmet Wraps
Served with your choice of side salad or chips and salsa.
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Avocado & Grilled Tofu Wrap
Grilled, marinated tofu, avocado, hummus, romaine, carrots, and tomatoes in a wheat tortilla.
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$9.95 |
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Avocado Black Bean Burger Wrap
All-natural homemade black bean burger, avocado, roasted red potatoes, herbs, and spices, romaine, and salsa in a wheat tortilla.
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$9.95 |
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Avocado Power House Wrap
Avocado, sprouts, cucumber, roasted pepper, organic field greens, red onions, carrots, hummus in a wheat tortilla.
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$9.95 |
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Grilled Chicken Macadamia Wrap
All-natural chicken breast, mandarin oranges, macadamia nuts, crunchy Chinese noodles, field greens, and our almost-famous honey-balsamic vinaigrette.
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$9.95 |
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Roast Beef Wrap
Sliced roast beef, field greens, horseradish slaw, and cheddar cheese in a wheat tortilla.
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$9.95 |
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Roasted Rosemary Lamb & Feta Wrap
Shaved roasted lamb, field greens, roasted potatoes, rosemary mayo, feta cheese on a flour tortilla.
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$10.95 |
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Roasted Turkey Wrap
Natural sliced turkey breast, sprouts, cucumbers, roasted peppers, and basil mayo in a whole wheat tortilla.
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$9.95 |
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Jerk Chicken Wrap
Blackened, all-natural chicken, salsa, red onions, field greens, and balsamic vinaigrette in a flour tortilla.
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$9.95 |
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Grilled Portabella Wrap
Delectably marinated portabella mushrooms grilled to perfection with feta cheese, field greens, and roasted tomatoes, finished with our homemade, delicious, creamy Italian dressing.
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$9.95 |
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Sheri's Turkey Meatball Wrap
Lean turkey-meatballs smothered in a robust marinara sauce and melted provolone cheese in a white tortilla wrap.
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$9.95 |
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Gourmet Sandwiches
Served with your choice of side salad or chips and salsa.
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Roasted Rosemary Lamb Sandwich
Shaved lamb with onion marmalade, roasted red potatoes, rosemary mayo, on natural ciabatta bread.
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$10.95 |
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Blackened Chicken & Brie
Blackened chicken breast, Brie, honey, apples, and field greens on natural ciabatta bread.
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$9.95 |
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Roast Beef & Brie
Sliced roast beef and Brie complemented with horseradish mayo on rustic Italian bread.
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$9.95 |
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Roasted Vegetable Sandwich
Carefully seasoned portabella mushroom, zucchini, squash, bell peppers, eggplant and onion on natural ciabatta bread.
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$9.95 |
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Avocado Chicken Sandwich
Seasoned natural chicken breast with creamy avocados and vegetables.
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$9.95 |
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Roasted Turkey Pesto
Sliced turkey breast with pesto, roasted red peppers, goat cheese, and field greens.
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$9.95 |
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Chicken Salad Sandwich
All breast meat chicken salad, apples, grapes, lettuce, and pecans grilled on natural ciabatta bread.
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$9.95 |
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California BLT
Grilled sourdough with bacon, lettuce, tomato, mayo, and avocado.
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$9.95 |
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BBQ Pulled Chicken Sandwich
All-natural chicken braised in all-natural barbecue sauce and topped with fresh coleslaw on natural ciabatta bread.
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$9.95 |
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Tuna Salad Sandwich
Specialty homemade tuna-salad with sweet relish, cucumber, Parmesan cheese, curry powder, and topped with California romaine on peasant wheat bread.
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$9.95 |
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Cheat Day the Healthy Way | |||||
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White Rice & Heidy Garcia's Authentic Puerto Rican Beans
Perfectly cooked white rice with delicious, authentic puerto rican beans, avocado, and side salad (sorry, the bean recipe is secret).
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$9.95 |
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Turkey Burger
Colossal turkey burger with our special avocado sauce, tomato, lettuce, and a side salad.
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$9.95 |
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Spaghetti with Turkey Meatballs
Classic spaghetti, marinara, and our homemade turkey meatballs. Served with a side salad.
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$9.95 |
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Vegan Dishes | |||||
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Grilled Portabella Wrap (Vegan Dishes)
Delectably marinated portabella mushrooms grilled to perfection with feta cheese, field greens, and roasted tomatoes, finished with our homemade, delicious, creamy Italian dressing.
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$9.95 |
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Avocado Black Bean Burger Wrap (Vegan Dishes)
All-natural homemade black bean burger, avocado, roasted red potatoes, herbs, and spices, romaine, and salsa in a wheat tortilla.
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$9.95 |
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Avocado & Grilled Tofu Wrap (Vegan Dishes)
Grilled, marinated tofu, avocado, hummus, romaine, carrots, and tomatoes in a wheat tortilla.
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$9.95 |
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Avocado Power House Wrap (Vegan Dishes)
Avocado, sprouts, cucumber, roasted pepper, organic field greens, red onions, carrots, hummus in a wheat tortilla.
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$9.95 |
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