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You are viewing The Mustard Seed Natural Market prices confirmed by PriceListo at the following location:
969 Arsenal Street,
Watertown,
NY,
13601,
US
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Hummus Plate
Hummus, veggies and pita chips.
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$7.00 |
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Italian Chicken Wrap
Whole wheat bread, chicken, roasted red peppers, organic greens of the day, cheese of the day, herbed vegan mayo and organic basil.
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$7.75 |
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| Breakfast Menu | |||||
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2 Eggs 2 Slices of Toast
Eggs made to order any style.
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$6.50 |
N/A
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Avocado Egg Sandwich
Choice of whole wheat English muffins or bread, one all natural free range fried egg yolk slightly broken), cheese of the day, organic tomato and organic avocado slices.
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$7.50 |
N/A
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Western Style Egg Wrap
Two all natural free range scrambled eggs, organic peppers, onions, all natural cheddar cheese, organic spinach served in a whole wheat wrap.
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$7.50 |
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Sprouted Whole Wheat Bagel
Choose from onion poppy seed or cinnamon raisin with butter.
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$4.00 |
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Whole Grain Toast (Regular)
Choose from whole wheat, Ezekiel sprouted, rye, oat, spelt or gluten-free with butter.
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$4.00 |
N/A
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Vegan Tofu Scramble
Tofu, peppers, onions, daiya dairy free cheese and vegan sausage links.
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$7.50 |
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| Salads | |||||
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Chef Salad
Organic greens of the day, tomatoes, organic onion, organic carrot, eggs (hard-boiled or scrambled) and your choice of deli meat and cheese.
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$9.00 |
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Garden Salad
Organic greens of the day, organic tomato slices, organic onion slices, organic shredded carrot and any other organic veggies.
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$7.00 |
N/A
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Harvest Salad
Mixed greens, dried cranberry, pumpkin seeds, slivered almonds, apple slices, red onion slices and blue cheese crumbles.
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$9.00 |
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Greek Salad
Organic greens of the day, Greek olives, organic tomatoes, organic cucumber, organic red onion slices, feta cheese crumbles and two stuffed grape leaves.
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$9.00 |
N/A
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| Sandwiches & Wraps | |||||
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Turkey Sandwich
Whole wheat bread, garlic vegan mayo, organic greens of the day, cheese of the day, tomato and turkey.
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$7.50 |
N/A
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Turkey Wrap
Whole wheat bread, garlic vegan mayo, organic greens of the day, cheese of the day, tomato and turkey.
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$7.50 |
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Cranberry Turkey Sandwich
Whole wheat bread, turkey, organic apple slices, organic red onion slices, organic greens of the day with cranberry vegan mayo.
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$7.50 |
N/A
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Cranberry Turkey Wrap
Whole wheat bread, turkey, organic apple slices, organic red onion slices, organic greens of the day With cranberry vegan mayo.
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$7.50 |
N/A
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Tuna Sandwich
Whole wheat wrap, tuna salad (white tuna, organic onions, organic parsley, vegan mayo) organic cheese of the day and organic greens of the day.
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$7.75 |
N/A
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Italian Chicken Sandwich
Whole wheat bread, chicken, roasted red peppers, organic greens of the day, cheese of the day, herbed vegan mayo and organic basil.
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$7.75 |
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Tuna Wrap
Whole wheat wrap, tuna salad (white tuna, organic onions, organic parsley, vegan mayo) organic cheese of the day and organic greens of the day.
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$7.75 |
N/A
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Italian Chicken Wrap (Sandwiches & Wraps)
Whole wheat bread, chicken, roasted red peppers, organic greens of the day, cheese of the day, herbed vegan mayo and organic basil.
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$7.75 |
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Roast Beef Sandwich
Whole wheat bread, roast beef, horseradish, mayo, organic tomato slices and organic greens of the day.
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$8.00 |
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Roast Beef Wrap
Whole wheat bread, roast beef, horseradish, mayo, organic tomato slices and organic greens of the day.
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$8.00 |
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Hummus & Feta Wrap
Hummus, feta cheese, roasted red peppers, onions and greens on a whole wheat wrap.
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$7.75 |
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| Vegan Sandwiches & Wraps | |||||
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Tofurkey Sandwich
Whole wheat bread, organic tomato slices, dairy free cheese, organic greens of the day and garlic vegan mayo.
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$7.50 |
N/A
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Hummus Sandwich
Organic Ezekiel sprouted grain bread, hummus, organic sprouts, organic shredded carrots, organic tomato slices and organic greens of the day.
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$7.00 |
N/A
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Hummus Wrap
Sun-dried tomato wrap, hummus, organic sprouts, organic tomato slices and organic greens of the day.
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$7.00 |
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Tofurkey Wrap
Whole wheat wrap, tofurkey, organic tomato slices, dairy free cheese, garlic vegan mayo and organic greens of the day.
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$7.50 |
N/A
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Flatbread Paninis
Gluten Free Flatbread Paninis for additional charge.
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Basil Chicken Panini
Oven-roasted basil chicken, mustard aidi, brown sugar caramelized red onion and provolone cheese. Served on naan flatbread.
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$9.00 |
N/A
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Portobello Panini
Grilled portobello mushroom, roasted red peppers, cheese of the day, balsamic reduction and garlic vegan mayo.
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$8.00 |
N/A
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Grown-Up Grilled Cheese
Cheddar cheese, apple slices, walnuts, caramelized onions and garlic vegan mayo.
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$8.00 |
N/A
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Roast Beef Panini
All natural roast beef, caramelized onions, roasted red peppers, baby spinach, swiss cheese and horseradish mayo on naan flatbread.
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$9.00 |
N/A
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| On the Grill | |||||
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Veggie Burger
Burger grilled in a whole wheat wrap with organic greens of the day, cheese of the day, organic tomato slices and garlic vegan mayo.
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$6.25 |
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Grilled Tomato, Cheese & Pesto
Organic tomato slices, provolone cheese and basil pesto grilled to perfection on your choice of organic bread brushed with olive oil.
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$7.00 |
N/A
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Grilled Tomato, Cheese & Avocado
(Limited availability) organic tomato slices, provolone cheese, garlic vegan mayo and organic avocado grilled on your choice of organic bread.
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$7.00 |
N/A
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Veggie BLT
Tempeh bacon, spinach greens, tomato and vegan mayo. Grilled on whole wheat bread.
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$7.75 |
N/A
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| Sides | |||||
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| Herbed Potato | $2.75 |
N/A
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Hummus Plate (Sides)
Hummus, veggies and pita chips.
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$7.00 |
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| Herbed Creamy Pasta Salad | $2.75 |
N/A
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| Fruit Smoothies and Protein Shakes | |||||
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Mixed Berry Banana (12 Oz)
Frozen organic mixed berries, organic banana and non-dairy vanilla flavored milk.
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$7.00 |
N/A
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Tropical (12 Oz)
Organic banana, frozen organic pineapple, frozen organic mango and non-dairy vanilla flavored milk.
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$7.00 |
N/A
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Banana Blueberry (12 Oz)
Organic banana, organic frozen blueberries and non-dairy vanilla flavored milk.
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$7.00 |
N/A
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Strawberry Banana (12 Oz)
Frozen organic bananas, frozen organic strawberries and non-dairy vanilla flavored milk.
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$7.00 |
N/A
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| Fresh Raw Vegetable Juices | |||||
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Green Buzz (12 Oz)
Cucumber, celery stalk, apples, greens (kale or romaine), sprigs of parsley and lemon.
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$10.00 |
N/A
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A.B.C (12 Oz)
Apples, beet and carrots.
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$8.00 |
N/A
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Liquid Sunshine (12 Oz)
Oranges, lemon, apples and carrots.
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$8.00 |
N/A
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Ginger Zinger (12 Oz)
Carrot, apple, lemon and ginger.
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$8.00 |
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Soups
Soups change daily. Please call the Cafe at 315-788-2463 to get the current soup offerings. When you are ready to purchase, choose your size and indicate which soup you would like in the Add Special Instructions Section
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Small Soup
12 oz. Soup
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$5.50 |
N/A
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Large Soup
16 oz. Soup
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$6.50 |
N/A
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