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You are viewing the average Tonic prices from 2 locations in our database.
Breakfast | |||||
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Steel Cut Oatmeal
Wildflower local honey, cinnamon, almonds, raisins.
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$7.50 |
↑+$1.50
+25.00%
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Granola Parfait
Flavored Greek, plain Greek, or coconut yogurt, house-made granola, local berry puree, local wildflower honey.
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$8.80 |
↑+$1.80
+25.71%
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Do You Just Have Eggs & Bacon?
Two farm fresh eggs and peppered bacon.
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$7.50 |
↑+$1.50
+25.00%
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Crustless Quiche
Daily special, served with fresh fruit or local yogurt.
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$11.30 |
↑+$2.30
+25.56%
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Morning Breakfast Sandwich
Local sunny side up egg, baby spinach, peppered bacon or vegan sausage patties, Swiss cheese on whole wheat toast and served with fresh fruit or local yogurt.
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$13.80 |
↑+$2.80
+25.45%
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Breakfast Hash
Skillet filled with roasted potatoes, roasted red peppers, baked onion, white Cheddar cheese, two eggs any style, house salsa. Vegan includes vegetarian sausage, kale, mushrooms, and scrambled tofu.
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$18.80 |
↑+$3.80
+25.33%
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Huevos Rancheros
Corn tortillas, black beans, roasted red peppers, baked red onion, 2 farm fresh eggs or vegan sausage, house hot sauce, fresh salsa, and guacamole.
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$16.30 |
↑+$3.30
+25.38%
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Peanut Butter & Banana Stuffed French Toast
Locally baked whole wheat bread, dark honey, and creamy peanut butter whip, banana maple sauce served with fresh fruit or local yogurt.
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$15.00 |
↑+$3.00
+25.00%
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Greens & Eggs
Sautéed baby spinach, kale, garlic infused olive oil topped with two farm fresh eggs any style and served with fresh fruit or local yogurt.
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$16.30 |
↑+$3.30
+25.38%
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I'm Hungry!
Two farm fresh eggs any style, peppered bacon or vegan sausage, two herbed potato cakes and locally baked toast.
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$16.30 |
↑+$3.30
+25.38%
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Peppered Bacon | $3.80 |
↑+$0.80
+26.67%
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Vegan Sausage Patties | $3.80 |
↑+$0.80
+26.67%
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Skin on Baked Red Potatoes | $4.40 |
↑+$0.90
+25.71%
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Potato Cakes | $6.00 |
N/A
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2 Herbed Potato Pancakes
Local organic russets, carrot, red onion, capers, fresh herbs.
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$7.50 |
N/A
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Sautéed Garlic Greens
Four cups of spinach and kale lightly sautéed.
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$6.30 |
↑+$1.30
+26.00%
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2 Eggs, Any Style | $3.80 |
↑+$0.80
+26.67%
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Scrambled Tofu | $3.80 |
↑+$0.50
+15.15%
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Toast
Locally fresh baked cranberry and wild rice, whole wheat, or gluten-free.
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$3.80 |
↑+$0.80
+26.67%
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Fresh Fruit Bowl | $5.00 |
↑+$1.00
+25.00%
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Yogurt
Plain greek, seasonal inspiration greek, or coconut.
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$3.80 |
↑+$0.80
+26.67%
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Savorings
To share or not to share, that is the question.
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Baked Kale Chips
Olive oil, sea salt, and black pepper.
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$8.80 |
↑+$1.80
+25.71%
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Herbed Potato Pancakes
Local organic russets, carrot, red onion, capers, fresh herbs.
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$10.00 |
N/A
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3 Herbed Potato Pancakes
Local organic russets, carrot, red onion, capers, fresh herbs.
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$12.50 |
N/A
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Hot Kale & Pepper Fondue
Fresh carrot and cucumber chips, griddled pita.
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$11.30 |
↑+$2.30
+25.56%
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Pyrohi
Our family recipe. Five hands crimped dumplings stuffed with house-made sauerkraut and garlic mashed potatoes served with sour cream and caramelized onion.
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$17.50 |
↑+$3.50
+25.00%
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Quesadillas
Black beans, tri-colored peppers, crispy red onions and Mozzarella, sour cream and fresh salsa served on the side.
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$16.30 |
↑+$3.30
+25.38%
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Scratch Soups
6 oz. cup or. 12 oz. Bowl - served with a fresh baked roll or gluten-free seven-grain bread.
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Ukrainian Borscht
Baba's recipe made with love to include garden beets, carrots, onions, cabbage in tomato and citrus broth, served hot and topped with sour cream.
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$4.00 |
N/A
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Soup Of the Day - Bowl
Call to hear the Soup Of the Day. 507-258-5224
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$8.80 |
N/A
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Vegan Black Bean
Black beans, carrot, celery, onions, curry, cumin, topped with house salsa.
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$4.00 |
N/A
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Soup Of the Day - Cup
Call to hear the Soup Of the Day. 507-258-5224
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$5.00 |
N/A
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Vegan Black Bean - Cup
Black beans, carrot, celery, onions, curry, cumin, topped with house salsa.
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$5.00 |
N/A
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Vegan Black Bean - Bowl
Baba's recipe made with love to include garden beets, carrots, onions, cabbage in tomato and citrus broth, served hot and topped with sour cream.
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$8.80 |
N/A
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Ukrainian Borscht - Cup
Baba's recipe made with love to include garden beets, carrots, onions, cabbage in tomato and citrus broth, served hot and topped with sour cream.
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$5.00 |
N/A
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Ukrainian Borscht - Bowl
Baba's recipe made with love to include garden beets, carrots, onions, cabbage in tomato and citrus broth, served hot and topped with sour cream.
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$8.80 |
N/A
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Fresh Salads
Served with fresh baked roll or gluten-free bread.
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Tonic House
Greens, watermelon radish, red onion, cherry tomato, cucumber, carrot, sunflower seeds, micro greens, dressing on the side.
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$7.35 |
↑+$1.35
+22.50%
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Avocado Cobb
Greens, warm chicken, and peppered bacon, cherry tomato, radish, red onion, Bleu cheese, micro greens, thousand island dressing.
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$18.80 |
↑+$3.80
+25.33%
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Ginger Tamarind
Chilled sesame rice noodles tossed with kale, cucumbers, carrots, pineapple, scallion, red peppers, toasted peanuts, black sesame seeds, ginger-tamarind dressing.
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$17.50 |
↑+$3.50
+25.00%
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Fall Harvest
Greens, hot butternut squash, sautéed mushrooms, red onion, toasted almonds, craisins, green apple, goat cheese, tossed in balsamic vinaigrette.
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$17.50 |
↑+$3.50
+25.00%
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Scratch Soup and Tonic House Salad Combo
Any scratch soup cup paired with a fresh Tonic small house salad: Greens, watermelon radish, red onion, cherry tomato, cucumber, carrot, sunflower seeds, micro greens, dressing on the side.
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$12.50 |
N/A
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Wraps, Sandwiches, Burgers, Tacos
Side choices: house made kale chips, soup, or fresh fruit.
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Rochester Wrap
Garlic herb wrap, local turkey, avocado, peppered bacon, tomato, alfalfa sprouts, house ranch.
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$16.30 |
↑+$3.30
+25.38%
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Spicy Fajita
Served in a hot griddled garlic herb wrap or bowl stuffed with black beans, roasted red peppers, house ghost pepper hot sauce, avocado spread, fresh kale.
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$16.30 |
↑+$3.30
+25.38%
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Grown Up Grilled Cheese
White Cheddar, crimini mushrooms, kale, locally baked whole grain bread.
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$13.80 |
↑+$2.80
+25.45%
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Our Rachel
Local whole roasted turkey, house sauerkraut, scratch thousand island dressing, baby Swiss, locally baked cranberry and wild rice bread.
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$16.30 |
↑+$3.30
+25.38%
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Chipotle Black Bean Burger
Our house recipe seared and topped with avocado spread, fresh spinach, baked onion, house sauce, whole wheat bun.
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$18.80 |
↑+$2.30
+13.94%
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French Onion Burger
Organic Scottish Hyland beef topped with local Gouda cheese, caramelized onions, dijon mayo, french onion bun.
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$17.50 |
↑+$2.75
+18.64%
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Tonic Tacos
Corn tortillas, avocado spread, fresh slaw, baked onions, micro cilantro.
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$17.50 |
↑+$3.50
+25.00%
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Heartier Fare
Served with soup or fresh tonic house salad.
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Midwest Mac
Traditional elbow macaroni or gluten-free pasta, goat cheese and white Cheddar fondue, peppered bacon, fresh chive.
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$20.00 |
↑+$4.00
+25.00%
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Ginger Salmon
Wild alaskan six ounces seared filets, long grain brown rice, roasted thyme scented butternut squash, scallion, black sesame seeds, garlic ginger sauce.
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$21.30 |
↑+$4.30
+25.29%
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Chicken & Heritage Grain Bowl
Fair trade tri-colored quinoa and long grain brown rice, roasted chicken, garlic olive oil, spinach, Crimini mushrooms, bone broth, Parmesan, toasted almonds, micro greens.
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$20.00 |
↑+$4.00
+25.00%
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Spicy Peanut Sauté
Fresh mix of carrot, onion, celery, and pea pods tossed in house spicy peanut sauce and steamed sesame rice noodles.
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$18.80 |
↑+$3.80
+25.33%
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Beef Cacciatore
Local organic Scottish Highland beef, roasted red peppers, baked onion, crimini mushrooms, sautéed kale, original macaroni noodles or gluten-free pasta, house-made marinara, shaved Parmesan, fresh herbs.
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$21.30 |
↑+$4.30
+25.29%
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Eastern European Dinner
Our family recipe. Five hand crimped dumplings stuffed with house made sauerkraut and garlic mashed potato served with sour cream and caramelized onion and a bowl of Baba's Ukrainian style Borscht soup.
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$22.50 |
↑+$4.50
+25.00%
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Kid’s Breakfast Menu
For our guests 10 and younger.
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Fruit & Yogurt Parfait
Greek or coconut yogurt, farm fresh berry puree, house-made granola, local honey.
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$5.00 |
↑+$1.00
+25.00%
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French Toast
Locally made whole wheat bread dipped in house batter, bacon or vegetarian sausage patty, maple syrup on the side.
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$6.25 |
↑+$1.25
+25.00%
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Breakfast Sammy
Scrambled egg or tofu, Mozzarella cheese whole wheat or gluten-free bread, fresh fruit or seasonal yogurt.
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$7.35 |
↑+$1.35
+22.50%
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Beverages (8 Oz.)
Fresh pressed orange juice, organic carrot juice, berry smoothie, or peanut butter and banana smoothie.
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$5.00 |
N/A
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Tonic Kid’s Lunch & Dinner Menu
For our guests 10 and younger.
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Chopped Salad
Lettuce, carrot, radish, cucumber, ranch dressing, served with bread and butter.
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$6.25 |
↑+$1.25
+25.00%
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Grilled Cheese
Melted Mozzarella on whole wheat or gluten-free toasted bread, carrot chips and fruit.
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$6.25 |
↑+$1.25
+25.00%
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Almond Butter & Homemade Jam Sandwich
Whole wheat or gluten-free bread, carrot chips and fruit.
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$7.35 |
↑+$0.75
+11.36%
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Mac & Cheese
White sauce with elbow mac or gluten-free noodles, carrot chips and fruit.
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$10.00 |
↑+$2.00
+25.00%
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Local Beef Burger
Local beef, roasted red potatoes, ketchup.
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$10.00 |
↑+$2.00
+25.00%
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Premium House Juices | |||||
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Coastal Sunshine (Cell Defending) (Premium House Juices)
Cold pressed orange, lemon, lime and carrot juice. Available bottled in our take away juice cooler.
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$9.00 |
N/A
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Coastal Sunshine (Cell Defending)
Cold pressed orange, lemon, lime and carrot juice. Available bottled in our take away juice cooler.
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$10.00 |
↑+$1.00
+11.11%
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Easy Being Green (Cleanse)
Baby spinach, kale, ginger root, green apple, mint, lemon.
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$11.25 |
↑+$2.25
+25.00%
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Make Juice Not War (Anti-Inflammatory)
Kale, cucumber, celery, parsley, green apple.
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$10.00 |
↑+$2.00
+25.00%
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Immune Boost (Power)
Ginger, turmeric root, cayenne, pineapple, cold pressed lime and orange.
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$12.50 |
↑+$2.50
+25.00%
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Ginger Tonic (Cleanse)
Cucumber, green apple, lemon, tons of ginger.
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$10.00 |
↑+$2.00
+25.00%
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Beets & Sweets (Antioxidant)
Red beet, carrot, green apple, ginger root.
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$11.25 |
↑+$2.25
+25.00%
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Power Shots
Concentrated good stuff.
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Wheat Grass Shot (2oz) | $3.80 |
N/A
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Gut Shot
apple cider vinegar, honey, turmeric, beet, black pepper.
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$3.80 |
↑+$0.80
+26.67%
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Grass Shot
cold pressed wheatgrass, pineapple, and lime.
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$3.00 |
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Greens Shot (2oz)
celery, spinach, parsley, lemon.
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$3.00 |
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Ginger Shot (2oz)
Tons of ginger, fresh lemon, local honey & cayenne.
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$3.80 |
↑+$0.80
+26.67%
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Superfood Signature Smoothies | |||||
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Very Very Berry
Yogurt choice, organic local berries, banana, fresh squeezed orange juice.
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$10.00 |
↑+$2.00
+25.00%
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Matcha Cooler
Japanese matcha green tea, milk choice, banana, maple syrup, mint leaves, coconut water.
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$11.25 |
↑+$2.25
+25.00%
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Grin & Berry It
Blueberries, red grapes, chia seeds, coconut water.
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$11.25 |
↑+$2.25
+25.00%
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Salted Caramel Latte
Dates, banana, coffee, maca, milk choice, black lava salt.
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$11.25 |
↑+$2.25
+25.00%
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Pea-Pine-Fu
Peaches, fresh pineapple, fresh squeezed orange juice, tofu, lemon.
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$10.00 |
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Pea-Pine-Fu (Superfood Signature Smoothies)
Peaches, fresh pineapple, fresh squeezed orange juice, tofu, lemon.
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$10.00 |
↑+$3.00
+42.86%
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Coco-Loco
Oatmeal, cacao nibs, dates, almond butter, soy milk, tofu, coconut water.
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$11.25 |
↑+$2.25
+25.00%
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Green Mango Mojito
Mango, avocado, spinach, lime, coconut water, maple syrup, mint.
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$12.50 |
↑+$2.50
+25.00%
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Un Chunky Monkey
Coconut milk, peanut butter, banana, ground flax seed, cacao powder, maple syrup.
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$10.00 |
↑+$2.00
+25.00%
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5 Alive! Make Your Own Juice
We buy local and organic when in season.
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5 Alive! Make Your Own Juice
Any combination of five fruits, vegetables, herbs and one natural sweetener to make your own favorite juice (12 oz) or smoothie (16 oz).
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$13.75 |
N/A
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Natural Sweeteners | |||||
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Local Wildflower Honey | $0.30 |
N/A
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Local Maple Syrup | $0.75 |
N/A
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Frozen Banana | $0.75 |
N/A
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Peanut Butter | $1.10 |
N/A
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Almond Butter | $2.20 |
N/A
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Natural Refreshments | |||||
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House Lemonade
Seasonal flavor. 12 oz.
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$5.00 |
↑+$1.00
+25.00%
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Bottomless Brewed & Chilled Tea
Black, green jasmine blackberry.
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$3.80 |
N/A
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Ethiopian Organic Fair Trade Coffee | $3.80 |
N/A
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Peruvian Decaffeinated | $3.80 |
N/A
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Iced Coffee
Regular or decaf coffee, milk choice, maple syrup, coffee ice cubes.
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$5.00 |
↑+$1.00
+25.00%
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Mandala Chinese Loose Leaf Hot Tea
Black-gold, white peony, valley peak green or dragon pearls jasmine green.
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$5.70 |
N/A
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Herbal Tea
Seasonal.
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$5.70 |
N/A
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Coconut Water
16 oz over ice
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$3.80 |
N/A
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